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Nutrition Commons

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Full-Text Articles in Nutrition

Prevent Heart Disease With A Whole Food Plant-Based Lifestyle, Allen Appell Oct 2018

Prevent Heart Disease With A Whole Food Plant-Based Lifestyle, Allen Appell

All Student-Created Educational Resources

This pamphlet informs the audience about the importance of adopting a Whole Food Plant-Based lifestyle for optimum heart health. It discusses common concerns about plant-based diets such as the source of protein, how plant-based food provides ample antioxidants and fiber, and that heart disease can be reversed. Recommendations are offered for specific types of food to consume, where to source recipes and nutrition information.


Eat Right In No Time, Bonnie Keating Jul 2018

Eat Right In No Time, Bonnie Keating

All Student-Created Educational Resources

This handout informs the audience on how to eat a healthier diet by planning out meals a week in advance and setting aside time to shop and cook in order to avoid eating convenience food. There are time saving tips for cooking kitchen to help make meal prepping less labor intensive. Also, recommendation for the type of foods to meal prep is provided.


Cardiac Rehab: Heart Healthy Eating Made Easy, Une Applied Nutrition Program Apr 2018

Cardiac Rehab: Heart Healthy Eating Made Easy, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout serves as an introduction to three main concepts of heart healthy eating. These concepts include increasing fiber intake, decreasing sodium consumption and considering following an evidence-based heart-healthy eating pattern.


Diabetic Eating At The Dollar Store, Lee Hiromoto Jan 2018

Diabetic Eating At The Dollar Store, Lee Hiromoto

Family Medicine Clerkship Student Projects

Ideas on following a diabetic diet using ingredients from a dollar store.