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Full-Text Articles in Other Kinesiology
Analyzing Change-Of-Direction And The Laterally Resisted Split Squat: Incorporating A Lateral Vector Into The Single Leg Squat, Derek Maddy
Boise State University Theses and Dissertations
Improving change of direction (COD) with the use of strength training has led to mixed results. To date, the modified single leg squat (MSLS) and the bilateral squat (BS) have been successfully used to improve COD, with equal improvement. COD is primarily performed at a 45-75° frontal plane angle; however, the MSLS and BS are performed at a 90° frontal plane angle. Based on the force vector theory, it is proposed that a more mechanically similar strength training exercise, the Laterally Resisted Split Squat (LRSS), be used. The purpose of this study is to compare COD with the LRSS, MSLS, …
The Effect Of Attentional Focus Instructions On Golf Swing Performance In Recreational Golfers, Jeffrey D. Eggleston
The Effect Of Attentional Focus Instructions On Golf Swing Performance In Recreational Golfers, Jeffrey D. Eggleston
Boise State University Theses and Dissertations
Previous research has addressed the effectiveness of attentional focus instructions in improving golf performance with a single training session. The purpose of the current study was to investigate the effect of external (EF) attentional focus instructions on recreational golfers’ performance over a distributed training period and extended retention interval. Performance was measured by club head velocity (CHV) and X-factor as both have been correlated with greater performance. The current study extends the work of An, Wulf, and Kim (2013), by increasing the training period and retention interval. It was hypothesized EF group would have greater CHV and X-factor measurements during …