Exercise Science Commons^™

Self-Selected Maximum But Not Jogging Speed Decreases With Age In Male And Female Runners, Heather Hamilton, Rumit Singh Kakar

College of Health Sciences Posters

Introduction: Running velocity decreases with age, likely resulting from physiological and musculoskeletal changes associated with aging. Females experience a more rapid decline in physical performance during middle age than males, therefore it is important to consider separate-sex analyses when studying running biomechanics and running-related injury. The purpose of this study was to determine the relationship between age and different running speeds separately for female and male runners.

Methods: Male (n=33) and female (n=46) runners (ages 18–65 years) ran at their self-selected JOG (long distance) and MAX (maximal running) pace on a treadmill. Running velocity was recorded. Simple linear regression was …

Changes In Intragastric Temperature Reflect Changes In Heat Stress Following Tepid Fluid Ingestion But Not Ice Slurry Ingestion, Christopher J. Stevens, Ben Dascombe

Journal of Human Performance in Extreme Environments

This study examined the effects of fluid and ice slurry ingestion on the relationship between intragastric temperature and rectal temperature in humans during physical activity. The purpose was to identify a technique to quantify changes in heat stress in situations when temperature probes are not feasible and when time constraints do not allow for a period long enough for an indigestible temperature capsule to reach the lower gastrointestinal tract. Eight moderately trained male runners inserted a rectal probe and ingested a telemetric capsule before randomized, crossover, pre-exercise ingestion of 7.5 mL x kg^-1 x BM^-1tepid fluid (22°C) …

Derivation Of An Age And Weight Handicap For The 5k Run, Paul M. Vanderburgh, Lloyd L. Laubach

Paul M. Vanderburgh

The adverse effect of increasing age and/or body weight on distance run performance has been well documented. Accordingly, nearly all five kilometer (5K) road races employ age categories and, sometimes, a heavier body weight classification. Problems with such conventions include small numbers of runners within older age categories and the advantage given to the lightest runners within each weight category. We developed a 5K Handicap (5KH), a model that calculates an adjusted run time based on the inputs of actual 5K run time, age, and body weight for men and women. This adjusted time, then, can be compared between runners …

Effect Of Racing Flats On Running Economy In Male Adolescent Runners, Paul Hafen

UNLV Theses, Dissertations, Professional Papers, and Capstones

The purpose of this study was to investigate whether running economy differs in racing flats versus standard running shoes in high school cross-country runners. In order to measure running economy the oxygen cost of running (mL O₂∙kg^-1∙min^-1) was measured in 20 male adolescent runners (mean age = 16.25 ± 0.97 years, 5 km best time = 17.52 ± 0.78 min) when running two separate trials at a controlled speed. The speed was determined by estimating treadmill running speed at 85% of each runner's VO_2max. Each trial required the participants to run while …

Why Is There Still So Much Confusion About Vo2 Plateau? A Re-Examination Of The Work Of A.V. Hill, Richard Vincent Castle

Masters Theses

Maximal oxygen uptake (VO_2max) is regarded as the gold standard for assessing aerobic fitness. In 1923, Hill et al. proposed that VO_2max represents the maximal ability of the body to take in and consume O₂ during strenuous exercise. Recently, however, controversy has arisen over the issue of whether a leveling off, or "plateau" in VO₂ is necessary to verify attainment of VO_2max. Purpose: To compare two different VO_2max protocols and determine if both protocols show direct evidence of an upper limit on VO₂. Methods: Nine runners (18-35 years old) completed …