Open Access. Powered by Scholars. Published by Universities.®
Articles 1 - 1 of 1
Full-Text Articles in Exercise Science
The Acute Effects Of Alpha-Gpc On Hand Grip Strength, Jump Height, Power Output, Mood, And Reaction-Time In Recreationally Trained, College-Aged Individuals, Josey Lucas Cruse
The Acute Effects Of Alpha-Gpc On Hand Grip Strength, Jump Height, Power Output, Mood, And Reaction-Time In Recreationally Trained, College-Aged Individuals, Josey Lucas Cruse
Online Theses and Dissertations
Introduction: While alpha-GPC has received recent praise as a mental and physical performance enhancement supplement, very limited research on this topic exist, and no current studies examine alpha-GPC in collegiate-aged trained individuals. This study hopes to bridge the gap in the current research literature on the topic of alpha-GPC ingestion in young healthy adults in the cognitive and anaerobic paradigms, potentially shedding new light on the theoretical synergistic effect of caffeine and alpha-GPC.
Purpose: To investigate and identify the acute effects of alpha-GPC ingestion on performance testing (hand-grip strength, jump height, force kinetics, rate of force development) & reaction time …