Exercise Science Commons^™

Gerak Multilateral Melalui Permainan Bola Besar Untuk Anak Sd Kelas Bawah, Kadek Ary Wibawa, Fx. Sugiyanto

Jurnal Keolahragaan

Penelitian ini bertujuan menghasilkan model pembelajaran gerak multilateral yang dibentuk melalui permainan bola besar, serta dikembangkan menjadi panduan guru olahraga dan pembelajaran dengan konsep permainan. Penelitian ini dikembangkan dengan mengadaptasi penelitian dan pengembangan pendidikan model Gall, Gall, & Borg. Uji coba dengan skala kecil dilakukan terhadap 24 orang siswa di SD Mutiara Singaraja dan 85 orang siswa pada skala besar di SDN 1 dan SDN 3 Singaraja. Instrumen yang digunakan untuk mengumpulkan data adalah angket skala nilai validasi, pedoman observasi model pembelajaran permainan, dan pedoman observasi keefektifan model pembelajaran permainan. Hasil penelitian berupa pengembangan model pembelajaran gerak multilateral melalui permainan …

Buddy Study: Partners For Better Health In Adolescents With Type 2 Diabetes, Allison C. Sylvetsky, Randa Nandagopal, Tammy T. Nguyen, Marisa R. Abegg, Mahathi Nagarur, Paul Kaplowitz, Kristina I. Rother

Exercise and Nutrition Sciences Faculty Publications

AIM: To investigate whether assigning young, healthy and motivated lay volunteer partners (“buddies”) to adolescents with type 2 diabetes improves hemoglobin A1c (HbA1c).

METHODS: Adolescents with type 2 diabetes were randomized to partnering with a “buddy” or to conventional treatment. During the initial screening visit, which coincided with a routine outpatient diabetes clinic visit, patients with type 2 diabetes underwent a physical examination, detailed medical history, laboratory measurement of HbA1c, and completed two questionnaires (Pediatric Quality of Life Inventory and Children’s Depression Inventory) to assess their overall quality of life and the presence of depressive symptoms. Patients were …

Multiple Sclerosis And The Benefits Of Exercise, Sydney P. Lovelace

University Honors Program

In this report, the effects that exercise has on multiple sclerosis are presented. Types, symptoms, and treatment options are described in order to give a clear understanding of the disease. The modes of exercise and the benefits that each mode holds will be explained and applied to the life of one living with multiple sclerosis. There will more attention toward resistance exercise, yoga, and tai chi as forms of exercise. Along with the benefits, the ways that poor posture and balance will be identified. With this information, the reader will gain an understanding about how identifying issues in posture and …

Glucose-Fructose Likely Improves Gastrointestinal Comfort And Endurance Running Performance Relative To Glucose-Only, P. B. Wilson, S. J, Ingraham

Athletic Performance Research

This study aimed to determine whether glucose-fructose (GF) ingestion, relative to glucose-only, would alter performance, metabolism, gastrointestinal (GI) symptoms, and psychological affect during prolonged running. On two occasions, 20 runners (14 men) completed a 120-min submaximal run followed by a 4-mile time trial (TT). Participants consumed glucose-only (G) or GF (1.2:1 ratio) beverages, which supplied ~1.3 g/min of carbohydrate. Substrate use, blood lactate, psychological affect [Feeling Scale (FS)], and GI distress were measured. Differences between conditions were assessed using magnitude-based inferential statistics. Participants completed the TT 1.9% (−1.9; −4.2, 0.4) faster with GF, representing a likely benefit. FS ratings were …

Describing The Prevalence And Awareness Of Sport-Related Concussion In University Intramural And Club Sport Participants, Makenzie L. Brown

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Concussion injuries are growing in number among athletes across the nation. The majority of concussion research to date focuses on collegiate and high school athletes. University athletes make up a small percentage of the student body population compared to the large number of students that participate in club and intramural sports. These students participate in the same sports, assume the same risks, and may experience the same adverse effects of concussion, often without appropriate medical oversight.

Purpose: The purpose of this study was to determine if concussion is a problem among intramural and club sport participants, if these participants …

Blockade Of Tgf-Ss Signaling Through The Activin Type Iib Receptor With The Small Molecule, Sgi-1252, Jordan David Fuqua

Theses and Dissertations

Antagonism of the activin receptor signaling pathway represents a promising potential therapy for the muscular dystrophies and other muscle wasting disorders (i.e., cachexia or sarcopenia). Previous research has shown that antagonism of activin signaling promotes muscle growth, attenuates muscle wasting, and restores function in both wild type and diseased animals. Our laboratory has recently developed a novel small molecule (SGI-1252) that inhibits activin downstream (i.e., Smad2/3 phosphorylation) signaling. Purpose: In this study we determined how eight weeks of orally administered SGI-1252 affected TGF-ß signaling, whole body mass, individual limb muscle mass, and muscle fiber cross sectional area (CSA). Methods: Wild-type …

Influence Of Benagene Supplementation In Conjunction With High Intensity Cycling Exercise, Wilson P. Simmons

Honors Theses

High intensity aerobic performance is determined by the body’s maximal ability to match lactate production and clearance rates, defined as the lactate threshold (LaTh). Intensities performed above the LaTh result in accumulation of lactate causing fatigue. In a double-blind experiment, using trained cyclists and triathletes, we investigated skeletal muscle adaptations that occurred following 28-days of Benagene supplementation (oxaloacetate). The testing protocol consisted of an initial cycle test (T1) to measure VO₂max, LaTh, respiratory exchange ratio (RER), power output (PO) and heart rate (HR). Testing began after a 15-min warm-up at 75W, beginning at 100W, increasing 30W each 3-min …

Misrepresentation Of Carbohydrate For Exercise: ‘It Is Time To Bust The Myth Of Physical Inactivity And Obesity: You Cannot Outrun A Bad Diet’, Patrick B. Wilson

Athletic Performance Research

The contention from Malhotra et al1 regarding the unimportance of carbohydrate for exercise is misguided. First, the reference they provide is an editorial2 that should not be viewed as high-quality evidence. Several oft-cited exercise studies showing benefits with high-fat diets simultaneously utilized carbohydrate restoration strategies,3 which involves “carbohydrate loading” after a high-fat diet. Thus, the evidence provided does not contradict the established belief that carbohydrate is an important fuel for endurance exercise. Second, the authors’ use of the term “carbohydrate loading” is misleading in this context. No public health organizations advocate a diet containing carbohydrate in amounts used in “carbohydrate …

The Effect Of Foot Strengthening Exercise On Dynamic Function Of The Medial Longitudinal Arch In Runners: A Preliminary Report, Jarom Bridges

Theses and Dissertations

Therapeutic exercise has previously been shown to alter the static height of the medial longitudinal arch (MLA). It is still unknown, however, if these effects carry over into dynamic activities. PURPOSE: To determine if an 8-week foot strengthening exercise program increases static arch height and reduces vertical deformation of the MLA during mid-stance in running.METHODS: Thirty-four recreational runners (17 males, 17 females) have completed this ongoing study (age 24.06 ± 3.61 years, body mass 68.63 ± 12.95 kg, and height 173.34 ± 9.54 cm). To date, 22 subjects have been assigned to the control group (8 weeks of normal running) …

Assessing And Reporting Normative Data And Correlations In Adolescent Non-Professional Dancers, Alexandrea Holley

All NMU Master's Theses

Objective: The purpose of the current study was to gather normative data and determine if there was a correlation for multiple measures in adolescent dancers, specifically in relation to the hip joint including: balance, muscular strength, endurance, and flexibility. Design: Descriptive Correlation. Setting: Laboratory. Participants: Thirty-one female volunteers (mean age 12.52 ± 2.26), were recruited to participate in the university IRB approved study. Interventions: During the testing, the participants filled out a qualitative questionnaire, had their anthropometric data measured, and were assessed on flexibility of the hamstring. Functional measurements of muscular strength and endurance of the hip flexor, sacrum imbalance, …

The Effect Of Aerobic Exercise Versus Inactivity On Nitric Oxide Concentration And Synthesis In An Elderly Population, Samantha Burton

Theses and Dissertations

CONTEXT: Nitric Oxide (NO) is an endothelial-derived vasoactive molecule that causes an increase in blood flow and oxygen delivery to tissue. A reduction in NO bioavailability has been found to occur in adults over the age of 60 and can be reversed pharmacologically by improving NO synthase (NOS) activity. Reversing these age-related changes with alternative interventions, such as aerobic exercise, has shown some promising results. OBJECTIVE: To quantify blood NO-bioavailability (as measured by blood nitrite levels) in a population of aerobically trained elderly men and compare these data to a group of age-matched, inactive individuals. In addition, we measured the …

Interaction Between Leg Muscle Performance And Sprint Acceleration Kinematics, Robert G. Lockie, Farzad Jalilvandv, Samuel J. Callaghan, Matthew D. Jeffriess, Aron J. Murphy

Research outputs 2014 to 2021

This study investigated relationships between 10 m sprint acceleration, step kinematics (step length and frequency, contact and flight time), and leg muscle performance (power, stiffness, strength). Twenty-eight field sport athletes completed 10 m sprints that were timed and filmed. Velocity and step kinematics were measured for the 0-5, 5- 10, and 0-10 m intervals to assess acceleration. Leg power was measured via countermovement jumps (CMJ), a five-bound test (5BT), and the reactive strength index (RSI) defined by 40 cm drop jumps. Leg stiffness was measured by bilateral and unilateral hopping. A three-repetition maximum squat determined strength. Pearson’s correlations and stepwise …

Changes In Intragastric Temperature Reflect Changes In Heat Stress Following Tepid Fluid Ingestion But Not Ice Slurry Ingestion, Christopher J. Stevens, Ben Dascombe

Journal of Human Performance in Extreme Environments

This study examined the effects of fluid and ice slurry ingestion on the relationship between intragastric temperature and rectal temperature in humans during physical activity. The purpose was to identify a technique to quantify changes in heat stress in situations when temperature probes are not feasible and when time constraints do not allow for a period long enough for an indigestible temperature capsule to reach the lower gastrointestinal tract. Eight moderately trained male runners inserted a rectal probe and ingested a telemetric capsule before randomized, crossover, pre-exercise ingestion of 7.5 mL x kg^-1 x BM^-1tepid fluid (22°C) …

Influence Of Sports Drink Taste Preference On Consumption In Adult Recreational Soccer Players, Kiarash Molavi

Master's Theses and Doctoral Dissertations

Sports drinks provide nutrients that improve athletic performance. This study investigated whether a preference in taste leads to an increased consumption of a sports drink prior to and after an endurance event in athletes. Male amateur soccer players (n=16) first participated in a blind sensory evaluation to determine their taste preference for two (designated as Drink A and Drink B) similarly flavored sports drinks. Subjects were divided into two groups based on their taste preference for either drink. They then participated in 9 soccer matches and were presented with either Drink A, Drink B, or water (3 trials each) before …

Biomechanical Investigation Of Elite Place-Kicking, Chase M. Pfeifer

Department of Mechanical and Materials Engineering: Dissertations, Theses, and Student Research

Many studies aim to understand the fundamentals of kicking commonly displayed by soccer players [4,6,10,16,17,18,24,25,28,29,30,34,36,38,40]. Of those studies, most are limited to a two-dimensional (2D) analysis using high-speed cameras for position tracking or utilizing electromyography to observe the activity of select muscles [4,6,18,25,29,36]. The few studies that investigate kicking using a three-dimensional (3D) model are limited in their position tracking capabilities and focus mainly on joint flexion potentials and foot speed.

This dissertation is a comprehensive biomechanical analysis (kinematic and EMG) of the field-goal place-kicking techniques of four elite kickers in American football. Data were compared and contrasted with ball …

Strength Training And Body Composition In Middle-Age Women, Rachelle Burrup

Theses and Dissertations

OBJECTIVE: The purpose of this study was to examine the relationship between strength training and body composition before and after controlling for several covariates. A cross-sectional study including 257 female subjects was conducted. METHODS: Subjects' level of involvement in strength training was determined via questionnaire. Body composition was assessed using dual energy X-ray absorptiometry (DXA). Diet was assessed using 7-d weighed food records. RESULTS: Strong linear relationships between subjects' level of involvement in strength training and body composition were identified. For each additional day of strength training reported per week, body fat was 1.32 percentage points lower (F = 14.8, …

Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans

Research outputs 2014 to 2021

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improve adolescent health. The primary aim of this study is to assess the effectiveness and feasibility of embedding HIIT into the school day. A 3-arm pilot randomized controlled trial was conducted in one secondary school in Newcastle, Australia. Participants (n = 65; mean age = 15.8(0.6) years) were randomized into one of three conditions: …

Sedentary Behavior In Preschoolers: How Many Days Of Accelerometer Monitoring Is Needed?, Wonwoo Byun, Michael W. Beets, Russell R. Pate

Faculty Publications

The reliability of accelerometry for measuring sedentary behavior in preschoolers has not been determined, thus we determined how many days of accelerometry monitoring are necessary to reliably estimate daily time spent in sedentary behavior in preschoolers. In total, 191 and 150 preschoolers (three to five years) wore ActiGraph accelerometers (15-s epoch) during the in-school (≥4 days) and the total-day (≥6 days) period respectively. Accelerometry data were summarized as time spent in sedentary behavior (min/h) using three different cutpoints developed for preschool-age children (

Extended Use Of Fear Avoidance Belief Questionnaires In Physical Therapy To Improve Patient Recovery Time From Spinal Surgery, Kady L. Walker

Symposium

Project Summary

This experiment aims to use multiple Fear Avoidance Belief Questionnaires (FABQs) for post-surgical female spinal patients for a more comprehensive therapy experience. FABQs are given to quantify and assess the fears and avoidant behavior a patient may have due to their beliefs about movement that may cause pain. The avoidant behaviors could range from the patient unnecessarily limiting their daily activities to refusing the physical therapists recommendations for exercise during their session. It is standard practice in clinics to use a singular FABQ during the initial evaluation for physical therapy. High levels of fear have been known to …

Pertinacity Issue 1 Volume 2, Yuri Hosokawa

Pertinacity

No abstract provided.

Effects Of The Jaqbloq Forearm And Straight Arm Plank On Core Muscle Activation, Jacquelyn R. Clark

Human Movement Studies & Special Education Theses & Dissertations

Performing a plank has various benefits for all fitness levels. There are several different types of planks that can be performed, with or without equipment: straight arm, forearm and side plank. When one has a shoulder or arm injury, he or she will not be able to safely perform a plank. A piece of fitness equipment was recently designed to aid people with injuries so they can still perform a plank; the JAQBLOQ. It is a 12x13x14" high density EVA foam block used to assist one during a plank where the participant rests his or her chest on it.

This …

Effects Of Traditional Versus Horizontal Inertial Flywheel Power Training On Common Sport-Related Tasks, Moisés  De Hoyo , Borja Sañudo, Luis Carrasco, Sergio Domínguez-Cobo, Jesús Mateo-Cortes, María Monserrat Cadenas-Sánchez, Sophia Nimphius

Research outputs 2014 to 2021

This study aimed to analyze the effects of power training using traditional vertical resistance exercises versus direction specific horizontal inertial flywheel training on performance in common sport-related tasks. Twenty-three healthy and physically active males (age: 22.29 ± 2.45 years) volunteered to participate in this study. Participants were allocated into either the traditional training (TT) group where the half squat exercise on a smith machine was applied or the horizontal flywheel training (HFT) group performing the front step exercise with an inertial flywheel. Training volume and intensity were matched between groups by repetitions (5-8 sets with 8 repetitions) and relative intensity …

Local Pain Dynamics During Constant Exhaustive Exercise, Agne Slapsinskaite, Selen Razon, Natàlia Balagué Serre, Robert Hristovski, Gershon Tenenbaum

Kinesiology Faculty Publications

The purpose of this study was to delineate the topological dynamics of pain and discomfort during constant exercise performed until volitional exhaustion. Eleven physical education students were tested while cycling and running at a “hard” intensity level (e.g., corresponding to Borg’s RPE (6–20) = 15). During the tests, participants reported their discomfort and pain on a body map every 15s. “Time on task” for each participant was divided into five equal non-overlapping temporal windows within which their ratings were considered for analysis. The analyses revealed that the number of body locations with perceived pain and discomfort increased throughout the five …

Study Of The Effectiveness Of Instant Activities On Student Behavior In Elementary Physical Education, Jerry Ray Leonard

Master's Theses and Doctoral Dissertations

The purpose of this research study was to assess how the use of instant activities as a physical education classroom warm-up impacts student behavior during the elementary physical education class period. The study examined whether or not the use of instant activities reduces the number of off-task student behaviors during a physical education class period. The research study focused on two fourth grade elementary classes that came to the physical education classroom twice a week for two months as part of this study. One class performed an instant activity every day before the start of the instructional period. The other …

Workforce Fitness: Description, Contextual Issues, And Implications For Public Health, Nicolaas P. Pronk

Frontiers in Public Health Services and Systems Research

Workforce fitness matters for the prevention of premature death, chronic diseases, productivity loss, excess medical care costs, loss of income or family earnings, and other social and economic concerns. Yet fitness levels appear to be relatively low and declining. Over the past half century obesity has doubled, physical activity levels are below par, and cardiorespiratory fitness often does not meet minimally acceptable job standards. During this time, daily occupational energy expenditure has decreased by more than 100 calories. It is recommended for employers to consider best practices and design workplace wellness programs accordingly. Regulations that protect and promote worker health, …

Correlates Of Awareness And Use Of The Hubway Bike Share Program And The Association With Weight Status, Lawrence H. Stahley

Graduate Masters Theses

Objective: The purpose of this study was to examine the correlates of awareness and use of the Hubway bike share program and assess the relationship between use and rates of overweight or obesity. Methods: Two-hundred, fifty-six students, faculty, and staff from the University of Massachusetts Boston (UMB) participated in this cross-sectional study. Participants completed an on-line survey during the fall of 2014 that assessed socio-demographics, behavioral and physical activity characteristics, Hubway awareness, and use of Hubway and personal bikes. Multivariable regression models were conducted to evaluate associations between socio-demographic and behavioral factors, and Hubway awareness, use, and the relationship with …

The Effect Of Training In Minimalist Running Shoes On Running Economy, Sarah T. Ridge, Tyler Standifird, Jessica Rivera, A. Wayne Johnson, Ulrike H. Mitchell, Iain Hunter

Faculty Publications

The purpose of this study was to examine the effect of minimalist running shoes on oxygen uptake during running before and after a 10-week transition from traditional to minimalist running shoes. Twenty-five recreational runners (no previous experience in minimalist running shoes) participated in submaximal VO2 testing at a self-selected pace while wearing traditional and minimalist running shoes. Ten of the 25 runners gradually transitioned to minimalist running shoes over 10 weeks (experimental group), while the other 15 maintained their typical training regimen (control group). All participants repeated submaximal VO2 testing at the end of 10 weeks. Testing included a 3 …

The Integration Of Kinesthetic Learning Through The Math & Movement Program: Pilot Study 2015, Benjamin Ferder

Master's Theses

Purpose: The primary purpose of this pilot study was to verify that the use of kinesthetic learning (Math & Movement Program) in the classroom increases retention of multiplication facts at a greater rate than traditional drill and practice. The Math & Movement Program uses a kinesthetic learning-based approach for practicing, learning, and memorizing mathematics through the incorporation of bodily movement(s). Participants: The directors of the research project for the participating school district selected the sample of convenience. The population size of this study included 213 third and fourth grade students during the second half of the 2011-2012 school years. Data …

The Effect Of Yoga On Growth Hormone Secretion In Young Men And Women, Aaron Eastham

All NMU Master's Theses

PURPOSE The purpose of this study was to examine the effects of an acute bout of yoga exercise on the secretion of growth hormone (GH) in healthy, young males and females. METHODS Seventeen participants (mean age 23.9 ± 3.9) were volunteered and completed the university IRB approved study. Participants completed a 60-min, certified instructor led yoga session. Blood (5ml) was collected at rest, 10-min prior (PRE), at the 35-min point during (MID), and immediately post (POST) the yoga session. Serum GH was measured using immunochemiluminometric assay. Resting GH levels were statistically compared to mid- and post-yoga GH levels using a …

The Effect Of Various Body Positions On Performance Of The Isometric Mid-Thigh Pull, George K. Beckham

Electronic Theses and Dissertations

The purpose of this dissertation was to evaluate the effects of changing body position on the execution of the isometric mid-thigh pull (IMTP). Furthermore, while there is evidence to suggest that there is an effect of familiarization on performance of maximal strength tests, there has been no known research evaluating the effect of learning on the IMTP. The effect of familiarization was assessed by evaluating changes in variables obtained from the IMTP. Subjects did not statistically improve over the five IMTP testing sessions, regardless of the body position used, or if subjects had previous experience with weightlifting derivatives. This may …