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Exercise Science Commons

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Full-Text Articles in Exercise Science

Validity Of A Wireless Inertia Measurement Device In Quantifying Performance In Vertical Jumping Tests, Nicholas G. Anagnost, Alexandra Lates, John P. Wagle, Christopher B. Taber Dec 2018

Validity Of A Wireless Inertia Measurement Device In Quantifying Performance In Vertical Jumping Tests, Nicholas G. Anagnost, Alexandra Lates, John P. Wagle, Christopher B. Taber

Exercise Science Faculty Publications

The use of technology in sport and fitness training has rapidly become a tool for both athletes and coaches in monitoring performance variables for optimizing training stimulus and recovery (Duking, Hotho, Holmberg, Fuss, & Sperlich, 2016; Peake, Kerr & Sullivan, 2018). Wireless fitness trackers, GPS and accelerometry devices are growing in popularity with the athletic population outside of the clinical setting due to their lower cost and ease of use compared to traditional clinical measurement tools (Dellaserra, Gao & Ransdell, 2014). With the increased popularity of these devices comes the necessity to understand and validate the information collected from them …


Repetition-To-Repetition Differences Using Cluster And Accentuated Eccentric Loading In The Back Squat, John P. Wagle, Christopher B. Taber, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Michael H. Stone Jul 2018

Repetition-To-Repetition Differences Using Cluster And Accentuated Eccentric Loading In The Back Squat, John P. Wagle, Christopher B. Taber, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Michael H. Stone

Exercise Science Faculty Publications

The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3 cm, body mass = 92.5 ± 10.5 kg, back squat to body mass ratio = 1.8 ± 0.3) completed four load condition sessions, each consisting of three sets of five repetitions of either traditionally loaded straight sets (TL), traditionally loaded cluster sets (TLC), AEL cluster sets (AEC), and AEL straight sets where only the initial repetition had …


Neuromuscular Adaptations Following Training And Protein Supplementation In A Group Of Trained Weightlifters, Christopher B. Taber, Kevin M. Carroll, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Mary Howell, Kenton Hall, Caleb Bazyler, Michael H. Stone Apr 2018

Neuromuscular Adaptations Following Training And Protein Supplementation In A Group Of Trained Weightlifters, Christopher B. Taber, Kevin M. Carroll, Brad H. Deweese, Kimitake Sato, Charles A. Stuart, Mary Howell, Kenton Hall, Caleb Bazyler, Michael H. Stone

Exercise Science Faculty Publications

The purpose of this study was to examine the effects of a recovery supplement compared with a placebo on muscle morphology in trained weightlifters. Vastus lateralis and muscle fiber cross sectional area of type I and type II fibers were compared between groups using a series of 2 × 2 (group × time) repeated measure ANOVAs. Both groups on average improved cross-sectional area of the vastus lateralis, type I and type II muscle fibers from pre-to-post but individual response varied within both groups. Greater magnitude of changes in type I and type II muscle fibers were observed for the placebo …