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Exercise Science Commons

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Full-Text Articles in Exercise Science

Feasibility Of A Combined Physical Activity And Sleep Education Intervention For Girls Living In A Low Socioeconomic Status Urban Community, Cory J. Greever Jul 2016

Feasibility Of A Combined Physical Activity And Sleep Education Intervention For Girls Living In A Low Socioeconomic Status Urban Community, Cory J. Greever

Doctoral Dissertations

Declining sleep duration and poor sleep quality is a public health epidemic disproportionately effecting elementary age girls living in low socioeconomic status urban communities. The Girls Dancing and Sleeping for Health (Girls DASH) program was designed to test the feasibility, acceptability, and efficacy of a combined physical activity and sleep education program in this population. In combination with baseline data from a previously conducted intervention in elementary age urban girls living in a low SES community in Springfield, MA, results from a cross-sectional analysis indicated that greater screen time was positively associated with parental reports of child’s sleep quality. Additionally, …


Active Families In The Great Outdoors: A Family-Centered Program To Increase Physical Activity Levels, Perceptions, And Behaviors, Jennifer Irene Flynn Aug 2014

Active Families In The Great Outdoors: A Family-Centered Program To Increase Physical Activity Levels, Perceptions, And Behaviors, Jennifer Irene Flynn

Doctoral Dissertations

Physical activity levels of adults and children are low, and the amount of time children spend being active outdoors is decreasing. Parents play a critical role in developing health behaviors of children and ways to increase physical activity and encourage an active family culture are needed. Promotion of family outdoor physical activity, which includes at least one parent and one child from a home engaging in physical activity together, is understudied. Therefore, the purpose of this dissertation was to 1) describe the type, frequency, and duration of family physical activity, 2) determine whether changes in the duration and number of …