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Exercise Science Commons

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West Chester University

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RPE

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Articles 1 - 2 of 2

Full-Text Articles in Exercise Science

Effects Of A Supportive Audience On A Handgrip Squeezing Task In Adults, Brianna L. Leitzelar, Selen Razon, Umit Tokac, Shannon Dieringer, Cindy Book, Lawrence W. Judge Jan 2016

Effects Of A Supportive Audience On A Handgrip Squeezing Task In Adults, Brianna L. Leitzelar, Selen Razon, Umit Tokac, Shannon Dieringer, Cindy Book, Lawrence W. Judge

Kinesiology Faculty Publications

The role of social facilitation by way of audience effect in select exercise-related variables during an isometric handgrip task was assessed using a mixed design. Fifty three moderately active participants (Mage= 21.76 + 5.27) were recruited from the Midwestern United States. Participants were randomly assigned to one of two groups: supportive audience or control. Audience members provided positive verbal encouragement to participants in the experimental condition throughout the task performance. Participants in the control group performed the task in the absence of an audience and did not receive any verbal encouragement. Participants provided anxiety ratings pre- and post-task using the …


Effects Of Imagery On Effort Perception And Cycling Endurance, Selen Razon, Kyle Mandler, Guler Arsal, Umit Tokac, Gershon Tenenbaum Jan 2014

Effects Of Imagery On Effort Perception And Cycling Endurance, Selen Razon, Kyle Mandler, Guler Arsal, Umit Tokac, Gershon Tenenbaum

Kinesiology Faculty Publications

The effect of associative and dissociative imagery was tested on a range of psychological-, physiological-, and performance-related variables during a progressive cycling task using a quantitative approach. Participants (n ¼ 45) were randomly assigned to dissociative imagery, associative imagery, and no imagery conditions and performed a progressive cycling task at 10% above anaerobic threshold up to the point of volitional fatigue. Rate of perceived exertion (RPE), attention focus, and heart rate were monitored and assessed at 1-min intervals. Lactic acid (LA) accumulation was recorded at RPE ¼ 5 (i.e. “strong effort”) and at the point of volitional fatigue. A series …