Exercise Science Commons^™

Exploring The Relationship Among Role Models, Physical Activity And Dietary Behaviors Among Young Adults Enrolled In A Weight Management Trial, Rachel Ingersoll, Meghan Mavredes, Melissa Napolitano

GW Research Days 2016 - 2020

Background. Role models can have a profound impact on an individual’s development and lifelong behaviors. However, there are gaps in research when it comes to the impact of role models among young adults, particularly related to health behaviors. Previous research has primarily focused on youth, leaving a gap of knowledge surrounding the developmental life stage of young adulthood. Little research has been done examining health risk behaviors such as physical inactivity and unhealthy dietary practices. It is important for young adults to develop healthy habits in college, for many habits will follow young adults into their adult lifespan.

Purpose. To …

Active And Passive Stress Management Mechanisms In Physically Active Young Adults, Krista Lepping, Melissa Napolitano

GW Research Days 2016 - 2020

Background: Physical activity and stress are common factors that affect the health and wellness of young adults worldwide. Higher levels of stress in students can lead to increased blood pressure and decreased immune system defenses. Previous studies have found that students who report more physical activity also report lower levels of stress. Perceived stress is subjective, however, and therefore the amount of physical activity that affects stress levels could vary. Additionally, extensive research has yet to be conducted on the different coping mechanisms that physically active students use to relieve stress. These mechanisms may include physical activity as a …

Effects Of Three-Times Daily Diet Soda Consumption For One Week On The Composition Of The Gut Microbiome In Healthy Young Adults, Jenna Abdelhadi, Domenica Simone, Charles Hadley King, Raja Mazumder, Keith A. Crandall, Allison C. Sylvetsky-Meni

GW Research Days 2016 - 2020

Epidemiologic studies report associations between artificial sweetener (ASW) consumption and metabolic abnormalities, yet well-designed human intervention studies in humans are limited. Given that ASW contain no or few calories, one potential mechanism through which ASW may influence metabolic risk is through altering the gut microbiota. As alterations in the gut microbiota are known to be implicated in the development of metabolic disease, the purpose of this study was to investigate the effects of one week of three times daily diet soda (with ASW) consumption on the gut microbiota in healthy college students. We hypothesized that participants randomized to consume diet …