Exercise Science Commons^™

Investigating The Simulated Diving Reflex In Professional Divers, Sydney O. Smith

Electronic Thesis and Dissertation Repository

Background: Submergence underwater activates the diving response (DR) in both diving mammals and humans in order to preserve oxygen. Some evidence suggests that the DR can be trained in humans to provide a larger magnitude of bradycardia during submergence.

Hypothesis: Individuals with breath holding experience will have a greater magnitude of bradycardia during the DR than untrained, age-matched controls.

Methods: Participants performed three different protocols: 1) an apnea to volitional end point, or until 30 seconds of involuntary breathing movements were observed (APNEA), 2) one minute of cold pack to the forehead (COLD), and 3) one minute …

Performance Impact Of Different Lower-Limb Setup Positions In The Backstroke Swimming Start, Gordon E. Barkwell

Electronic Thesis and Dissertation Repository

The performance impact of different knee extension angles in the setup position for a backstroke start was evaluated using an instrumented starting surface. Ten backstroke swimmers completed maximum-effort starts in each of two setup positions: one with the knees flexed, and one with the knees extended. The start handles and touchpad were instrumented with tri-axial force plates. Activity of major hip and knee extensors was measured using surface electromyography. Body position was recorded throughout the start using two high-speed cameras. There was no difference in time to 10 m between the two conditions, indicating there is likely no advantage in …

Behaviour Change Intervention Strategies To Prevent Excessive Gestational Weight Gain In Pregnant Women Using A Nutrition And Exercise Lifestyle Intervention Program (Nelip), Karishma Hosein

Electronic Thesis and Dissertation Repository

Maternal obesity and excessive gestational weight gain (EGWG) are associated with adverse maternal and fetal outcomes. To evaluate the effectiveness of different behaviour change intervention strategies, it was hypothesized that the introduction of a single behaviour change, followed by a second, would be more effective at preventing early and total EGWG in pregnant women compared to the early simultaneous introduction of both behaviour changes. Eighteen pregnant women were block randomized into one of 3 Nutrition and Exercise Lifestyle Intervention Program (NELIP) strategies (full NELIP, Nutrition followed by Exercise N+E, Exercise followed by Nutrition E+N) and were followed at weekly face-to-face …

Indicator Amino Acid Derived Estimates Of Dietary Protein Requirement In Exercise-Trained Individuals, Arash Bandegan

Electronic Thesis and Dissertation Repository

Despite a number of nitrogen balance (NB) studies indicating increased dietary protein needs in Endurance (ET) and strength (ST) trained athletes, the Institute of Medicine (2005) has concluded, based largely on methodological concerns, that “no additional dietary protein is suggested for healthy adults undertaking resistance or endurance exercise”. Indicator amino acid oxidation method (IAAO) has been recently used for determination of protein requirement in humans. This method is based on the concept that when one indispensable amino acid (AA) is deficient for protein synthesis, then all other AA, including the indicator, will be considered excess and oxidized. With increasing intakes …

Biosteel High Performance Sports Drink Improves Exercise Performance Following A Simulated Hockey Game, Kolten C. Abbott

Electronic Thesis and Dissertation Repository

INTRODUCTION: BioSteel High Performance Sports Drink (BioSteel) is one of the most popular sports supplements consumed by professional and amateur athletes. BioSteel Inc^® claims that consumption of BioSteel before and during exercise will result in “enhanced energy while delaying the onset of muscular and mental fatigue”. PURPOSE: Assess the efficacy of BioSteel supplementation on anaerobic and aerobic exercise performance as well as sport-specific cognition throughout exercise. METHODS: Eleven exercise-trained men completed a simulated hockey game on a cycle ergometer under two experimental conditions: BioSteel and isoenergetic placebo. Measures of exercise performance and cognition were assessed before, throughout and after …

The Effect Of Exercise On Cravings And Ad Libitum Smoking Following Concurrent Stressors, Angela J. Fong

Electronic Thesis and Dissertation Repository

Quitting smoking itself is a stressor; it is likely that other stressors occur concurrently and deplete self-regulatory resources. Failure to cope leads to smoking relapse. Exercise has been shown to attenuate cravings and withdrawal symptoms in previous research and has yet to be examined following concurrent stressors. This study examined the effect of an acute bout of moderate intensity exercise on psychological withdrawal symptoms (PWS), cravings and ad lib smoking after concurrent stressors (i.e., temporary abstinence and depletion). Twenty-five smokers were randomized into exercise or passive conditions. Results showed PWS were significantly exacerbated after temporary abstinence and again after depletion …

Neuroprotective Effects Of Long-Term Endurance Training On The Cortical Autonomic Network In The Aging Brain, Torri A. Luchyshyn

Electronic Thesis and Dissertation Repository

This study tested whether long-term endurance training in older adults (ET; n = 15, 55 ± 4 years, relative VO₂max = 50 ± 8 ml/kg/min) would alter cardiovagal control and preserve the cortical autonomic network compared to age-matched controls (CON; n = 15, 56 ± 4 years, relative VO₂max = 37 ± 9 ml/kg/min). The hypothesis predicts 1) altered deactivation patterns of the ventral medial prefrontal cortex (vMPFC) in response to isometric hand grip (IHG) and 2) greater indices of cardiovagal control; a) increased baroreflex sensitivity at rest, b) greater heart rate change (ΔHR) and c) …