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Full-Text Articles in Exercise Science
Behaviour Change Intervention Strategies To Prevent Excessive Gestational Weight Gain In Pregnant Women Using A Nutrition And Exercise Lifestyle Intervention Program (Nelip), Karishma Hosein
Electronic Thesis and Dissertation Repository
Maternal obesity and excessive gestational weight gain (EGWG) are associated with adverse maternal and fetal outcomes. To evaluate the effectiveness of different behaviour change intervention strategies, it was hypothesized that the introduction of a single behaviour change, followed by a second, would be more effective at preventing early and total EGWG in pregnant women compared to the early simultaneous introduction of both behaviour changes. Eighteen pregnant women were block randomized into one of 3 Nutrition and Exercise Lifestyle Intervention Program (NELIP) strategies (full NELIP, Nutrition followed by Exercise N+E, Exercise followed by Nutrition E+N) and were followed at weekly face-to-face …
Indicator Amino Acid Derived Estimates Of Dietary Protein Requirement In Exercise-Trained Individuals, Arash Bandegan
Indicator Amino Acid Derived Estimates Of Dietary Protein Requirement In Exercise-Trained Individuals, Arash Bandegan
Electronic Thesis and Dissertation Repository
Despite a number of nitrogen balance (NB) studies indicating increased dietary protein needs in Endurance (ET) and strength (ST) trained athletes, the Institute of Medicine (2005) has concluded, based largely on methodological concerns, that “no additional dietary protein is suggested for healthy adults undertaking resistance or endurance exercise”. Indicator amino acid oxidation method (IAAO) has been recently used for determination of protein requirement in humans. This method is based on the concept that when one indispensable amino acid (AA) is deficient for protein synthesis, then all other AA, including the indicator, will be considered excess and oxidized. With increasing intakes …
Biosteel High Performance Sports Drink Improves Exercise Performance Following A Simulated Hockey Game, Kolten C. Abbott
Biosteel High Performance Sports Drink Improves Exercise Performance Following A Simulated Hockey Game, Kolten C. Abbott
Electronic Thesis and Dissertation Repository
INTRODUCTION: BioSteel High Performance Sports Drink (BioSteel) is one of the most popular sports supplements consumed by professional and amateur athletes. BioSteel Inc® claims that consumption of BioSteel before and during exercise will result in “enhanced energy while delaying the onset of muscular and mental fatigue”. PURPOSE: Assess the efficacy of BioSteel supplementation on anaerobic and aerobic exercise performance as well as sport-specific cognition throughout exercise. METHODS: Eleven exercise-trained men completed a simulated hockey game on a cycle ergometer under two experimental conditions: BioSteel and isoenergetic placebo. Measures of exercise performance and cognition were assessed before, throughout and after …