Exercise Science Commons^™

The Effect Of Fatigue On Lower Extremity Joint Kinematics And Performance, Shelley Payne, Sarah Alloto, Joe Wilkins, Ashley Simons

Journal of Sports Medicine and Allied Health Sciences: Official Journal of the Ohio Athletic Trainers Association

OBJECTIVE

ACL injuries are multifactorial in nature meaning they can be the result of faulty biomechanics, individual genetic predisposition, or environmental factors (Alentorn- Geli et al., 2009). A focus of most healthcare professionals including physical therapists and athletic trainers includes the screening for preventable risk factors for non- contact ACL injuries. Preventable risk factors include asymmetry between a person’s limbs, decreased hamstring strength, increased muscle fatigue, decreased landing angle of hip and knee Tlexion, increased valgus landing, and lack of Tlexibility in the hip internal rotators (Brophy, 2021). Given the short and long-term negative consequences of an ACL injury, it …

The Effects Of Ladder Training On Sprint And Change Of Direction Performance, Trevor Short, Tina Manos, Justus Ortega, Andrew Peterson, Young Sub Kwon

Topics in Exercise Science and Kinesiology

Topics in Exercise Science and Kinesiology Volume 3: Issue 1, Article 7, 2022. Ladder training is a form of multidirectional lower limb plyometric training utilized by coaches and athletes in a variety of sports. The purpose of this study was to examine the effects of ladder training (LT) on sprint (20-m) and change of direction (COD) (L-drill) kinematics. Fourteen NCAA D-2 Basketball players were matched on baseline performance rankings and randomly assigned to a LT (n = 7) or conventional training (CT) (n = 7) group. The LT group performed all the CT exercises with the addition of …