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Full-Text Articles in Kinesiology
The Impact Of Overhead Dumbbell Squat Towards Swimming Speed Of Tirta Palm Swimming Club Members, Winaspita Aulia Putri, Adelia Handoko, Ulfa Elfiah
The Impact Of Overhead Dumbbell Squat Towards Swimming Speed Of Tirta Palm Swimming Club Members, Winaspita Aulia Putri, Adelia Handoko, Ulfa Elfiah
Jurnal Keolahragaan
Swimming athletes compete by how fast they can swim at a certain distance. One of the most important things that affect the swimming speed was the muscle strength of the arms and legs. The swimming speed can be increased by doing the physical exercise that can affect the arms and legs muscles which was called overhead dumbbell squat (ODS) exercise. The purpose of this study was to find out if there was an effect of ODS on increased breaststroke swimming speed of Tirta Palm Swimming Club members. This study was an experimental study with one group pretest-posttest design that was …
The Effect Of Brain Vitalization Exercise On Muscle Strength And Endurance In People With Dementia, Mustika Fitri, Ajeng Fauziyah, Hana Astria Nur
The Effect Of Brain Vitalization Exercise On Muscle Strength And Endurance In People With Dementia, Mustika Fitri, Ajeng Fauziyah, Hana Astria Nur
Jurnal Keolahragaan
This study aims to determine the effect of brain vitalization exercise on muscle strength and endurance in people with dementia. The pre-experimental method with a one-group pretest-posttest design was used in this study. Purposive sampling technique was used in this study, then a sample of 31 people with dementia was obtained from a population of 78 people in Cibeunying Kidul District. The Arm Curl Test instrument is used in research that aims to measure arm muscle strength and Chair Stand Test which aims to measure leg muscle endurance. The data analysis technique in this study used Paired Sample T Test …