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Full-Text Articles in Kinesiology
The Effect Of Strength Training Using The Standing Bench Press Method On Shot Put Ability, Muhammad Rusli, Marsuna Marsuna, Jud Jud, Gunathevan Elumalai, Farid Imam Nurhadi
The Effect Of Strength Training Using The Standing Bench Press Method On Shot Put Ability, Muhammad Rusli, Marsuna Marsuna, Jud Jud, Gunathevan Elumalai, Farid Imam Nurhadi
Jurnal Keolahragaan
This study aims to determine the effect of strength training using the standing bench press method on shot put ability. This study used a quantitative method with a pre-experimental design with a one-group pretest-posttest design. The total population is 110 students at SMK Negeri 5 Konawe Selatan, with 50 male students and 60 female students. Samples were drawn using purposive sampling techniques or considerations with the male sex and those who had good and correct shot put technique skills so that 30 students were found as samples in the study. The exercise was carried out using the standing bench press …
The Effects Of Shuttle Run And Three Corner Drill On The Agility Of Soccer Players In Soccer Academy, Nawan Primasoni, Donny Mahendra Prakosa, Tama Anugrah
The Effects Of Shuttle Run And Three Corner Drill On The Agility Of Soccer Players In Soccer Academy, Nawan Primasoni, Donny Mahendra Prakosa, Tama Anugrah
Jurnal Keolahragaan
Football is a game that is played by kicking the ball to get the ball into the opponent's goal. The game of soccer requires speed and agility. This study aims to determine the effects of shuttle runs and three corner drills on agility and to compare the effect of those exercises on the agility of twenty soccer players in the Soccer Academy. This experimental research employed the two groups of pretest-posttest design. The population used is a Kalasan soccer academy player with a total of 20 players. The sample used is the entire population and will be divided into two …
The Effect Of Brain Vitalization Exercise On Muscle Strength And Endurance In People With Dementia, Mustika Fitri, Ajeng Fauziyah, Hana Astria Nur
The Effect Of Brain Vitalization Exercise On Muscle Strength And Endurance In People With Dementia, Mustika Fitri, Ajeng Fauziyah, Hana Astria Nur
Jurnal Keolahragaan
This study aims to determine the effect of brain vitalization exercise on muscle strength and endurance in people with dementia. The pre-experimental method with a one-group pretest-posttest design was used in this study. Purposive sampling technique was used in this study, then a sample of 31 people with dementia was obtained from a population of 78 people in Cibeunying Kidul District. The Arm Curl Test instrument is used in research that aims to measure arm muscle strength and Chair Stand Test which aims to measure leg muscle endurance. The data analysis technique in this study used Paired Sample T Test …