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Full-Text Articles in Kinesiology
Circuit Bodyweight Training: Does It Affect Increasing Arm Muscle Endurance And Archery Accuracy In Pandemic Conditions?, Betrix Teofa Perkasa Wibafied Billy Yachsie, Suharjana Suharjana, Ridho Gata Wijaya, Ahmad Nasrulloh
Circuit Bodyweight Training: Does It Affect Increasing Arm Muscle Endurance And Archery Accuracy In Pandemic Conditions?, Betrix Teofa Perkasa Wibafied Billy Yachsie, Suharjana Suharjana, Ridho Gata Wijaya, Ahmad Nasrulloh
Jurnal Keolahragaan
Restrictions on community activities due to the spread of the Covid-19 virus have changed sports in Indonesia, forcing athletes to practice independently in their respective homes with training programs created by coaches. This study aims to find out the effect of circuit body weight training on arm muscle endurance and archery accuracy of archery athletes. This research is an experimental method of one group pretest-posttest design. This study employed purposive sampling with the criteria of elite archery athletes, still in high school, male, and willing to participate. Total of 12 athletes was given treatment with 8 movements for 16 meetings. …