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Full-Text Articles in Kinesiology
The Effect Of Cold-Water Immersion On Running Mechanics, Lucas M. Dibenedetto, Kristyne Wiegand, Julia Freedman Silvernail
The Effect Of Cold-Water Immersion On Running Mechanics, Lucas M. Dibenedetto, Kristyne Wiegand, Julia Freedman Silvernail
International Journal of Exercise Science
International Journal of Exercise Science 12(1): 547-555, 2019. Cryotherapy is a common treatment used by athletes for rehabilitating acute injuries of a joint or muscle in order to accelerate recovery time and promptly return to play. Therefore, the potential effects of cryotherapy on performance and injury risk should be considered. The purpose of the current study was to investigate the effects of cold-water immersion on running mechanics. Fifteen healthy male and female participants (24.6 ± 5.74 years, 166.37 ± 7.67 cm, 71.72 ± 17.7 kg, 27.47 ± 7.55% body fat) were recruited for the study. Participants completed 10 running trials …
Dabbing The Skin Surface Dry During Ice Massage Augments Rate Of Temperature Drop, Amrik S. Sidhu, Gary Lentell, Robert Pettitt
Dabbing The Skin Surface Dry During Ice Massage Augments Rate Of Temperature Drop, Amrik S. Sidhu, Gary Lentell, Robert Pettitt
International Journal of Exercise Science
While ice massage (IM) is a rapid cooling technique used to facilitate therapeutic movements in the rehabilitation process, evidence of its efficacy over alternative therapeutic protocols is scarce. We determined whether dabbing the skin surface dry during a standard IM treatment would lead to greater rate of skin temperature reduction in comparison to without dabbing; and whether dabbing the skin would lead to an acute change in flexibility. Sixteen healthy volunteers received a “dabbing” and “non-dabbing” 7-minute IM treatment over the surface of each triceps surae muscle. Minute-by-minute temperature change in skin surface was evaluated using an infrared thermometer. Active …