Kinesiology Commons^™

The Influence Of Crossfit Training On Running Mechanics, Sophia D. Bradley

UNLV Theses, Dissertations, Professional Papers, and Capstones

Introduction

40 million Americans run regularly.1 Contrary to many runner’s beliefs, increased strength may be beneficial while not adding body mass. An increase in strength in specific muscles may improve running gait and performance. 9,6 Strength training may also play an important role in preventing common overuse injuries in running 11,12 Depending on the style of strength training, it may also have an enhanced benefit on running economy.4,16

Participation in CrossFit is also widely popular, with an increase in participation of 923% in the past ten years.2 CrossFit is a type of strength training in which most movements performed utilize …

Stride Leg Ground Reaction Forces Pre- And Post-Fatigue In Collegiate Baseball Pitchers, Courtney Alley

UNLV Theses, Dissertations, Professional Papers, and Capstones

Context: Baseball pitching requires the coordination of the lower and upper extremities to effectively generate and transfer force to the ball. High-velocity pitchers have been found to have significantly greater stride leg force generation than low-velocity pitchers. The influence of stride leg fatigue on pitching has yet to be investigated. Objective: The purpose of this study was to examine the effect of stride leg fatigue on peak vertical ground reaction forces (vGRFs) and hand velocity. Design: Pretest-posttest. Setting: Biomechanics laboratory. Patients or Other Participants: A convenience sample of 11 collegiate baseball pitchers (19.27 ± 0.64 years old; 85.88 ± 12.16 …