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Effect Of Different Resistance Exercise Repetition Velocities On Excess Post-Exercise Oxygen Consumption And Energetic Expenditure, Ana Critine Barreto, Alex Souto Maior, Pedro Menzes, Jeffrey Willardson, Antonio Jose Silva, Victor Machado Reis, Roberto Simão, Jefferson Novaes
Effect Of Different Resistance Exercise Repetition Velocities On Excess Post-Exercise Oxygen Consumption And Energetic Expenditure, Ana Critine Barreto, Alex Souto Maior, Pedro Menzes, Jeffrey Willardson, Antonio Jose Silva, Victor Machado Reis, Roberto Simão, Jefferson Novaes
Faculty Research and Creative Activity
The excess post-exercise oxygen consumption (EPOC) consists of the excess oxygen consumed above a resting state following exercise. Performance of resistance exercise can significantly disrupt the body’s homeostasis, with the EPOC being dependent on the specific combination of prescriptive variables. Presently, the effects of different repetition velocities on VO2 and caloric expenditure during and following resistance exercise bouts have not been completely elucidated. Objective: To examine the effect of different repetition velocities on EPOC and total energetic expenditure during and following resistance exercise bouts. Methods: Twenty women (34.6 ± 5.5 years; 159 ± 4.1 cm; 55.1 ± 3.4 kg; 24±2.5 …