Kinesiology Commons^™

The Ethics Of Sport: A Reader, Chad R. Carlson

Faculty Research and Creative Activity

No abstract provided.

The Effects Of Strength Training On The Bone Mineral Density Of Aerobically Trained Perimenopausal Women, Jill Marie Kowalski

Masters Theses

The purpose of this study was to determine if a strength training program has an effect on the bone mineral density of aerobically trained perimenopausal women. The study also hoped to determine if high intensity strength training with low repetitions will result in a greater increase in bone density as compared with low intensity strength training with high repetitions. The duration of the study was six months.

The participants were twenty-five aerobically trained perimenopausal female volunteers. They were randomly selected to be in one of three groups. Group 1 was the aerobic control where the participants continued with their aerobic …

The Effects Of Social Physique Anxiety Levels, Body Mass Index, And Program Type On Exercise Adherence And Reasons For Exercise, Colleen N. Vandever

Masters Theses

The purpose of this study was to compare adult females across various age groups, body mass index, and exercise facilities on their levels of social physique anxiety, reasons for exercise, and adherence rates over an 8-week period. Female members of the Eastern Illinois University Adult Fitness Program (n = 14), Curves for Women (n = 19), and the Sarah Bush Lincoln Health Center Employee Wellness Program (n = 14) took part in the study. Two age group categories were made: 30-50 (n = 21) and 51+ (n = 26) in order to compare female age groups. Specifically, the purposes of …