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Foot Bone Marrow Edema After A 10-Wk Transition To Minimalist Running Shoes, Sarah T. Ridge, A. Wayne Johnson, Ulrike H. Mitchell, Iain Hunter, Eric Robinson, Brent S. E. Rich, Stephen Douglas Brown
Foot Bone Marrow Edema After A 10-Wk Transition To Minimalist Running Shoes, Sarah T. Ridge, A. Wayne Johnson, Ulrike H. Mitchell, Iain Hunter, Eric Robinson, Brent S. E. Rich, Stephen Douglas Brown
Faculty Publications
Purpose: Minimalist running shoes are becoming a more popular choice for runners in the past few years. However, there is little conclusive evidence about the advantages or disadvantages of running in these shoes. Although performance benefits may exist, injury may also occur from the added stress of running without the benefit of cushioning under the foot. Bone marrow edema can be a manifestation of added stress on the foot. This study measured bone marrow edema in runners’ feet before and after a 10-wk period of transitioning from traditional to minimalist running shoes.
Methods: Thirty-six experienced recreational runners underwent magnetic resonance …