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Full-Text Articles in Kinesiology
Technology-Based Physical Activity Self-Monitoring Among College Students, Zack Papalia, Oliver Wilson, Melissa Bopp, Michele Duffey
Technology-Based Physical Activity Self-Monitoring Among College Students, Zack Papalia, Oliver Wilson, Melissa Bopp, Michele Duffey
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 1096-1104, 2018. Understanding the relationship between college students’ physical activity (PA) self-monitoring and PA levels has the potential to inform initiatives to promote PA. This study’s purpose was to examine the prevalence of technology-based self-monitoring among college students the potential relationship between device usage, goal setting behaviors, PA enjoyment, and PA levels. An online survey assessed students' demographics, current PA level, technology-based PA self-monitoring, and psychosocial outcomes. Independent t-tests examined differences in PA level and psychosocial outcomes by device use. 55.5% of the final sample (N=1,154) reported technology-based self-monitoring. Mobile phone app-based PA tracking …
An Investigation Of The Differences Between Perceived Vs. Measured Body Composition, Social Physique Anxiety, And Overall Appearance Satisfaction Among College Students, Cherilyn N. Mclester, Courtenay S. Hicks, Lauren Miller, John R. Mclester
An Investigation Of The Differences Between Perceived Vs. Measured Body Composition, Social Physique Anxiety, And Overall Appearance Satisfaction Among College Students, Cherilyn N. Mclester, Courtenay S. Hicks, Lauren Miller, John R. Mclester
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 957-967, 2018. The purpose of this study was to examine the differences between body composition, social physique anxiety (SPA) and appearance satisfaction among college students by sex and BMI. A secondary purpose was to assess levels of appearance satisfaction before and after body composition testing and discover any differences between perceived body fat percentage (BF%) and weight versus actual measurements.Participants included 212 college students (93 males, 119 females), 22.0 ± 2.2 years. They answered a demographic questionnaire, the Social Physique Anxiety Scale (SPAS), post-assessment questions, and underwent body composition testing via dual energy x-ray …
Attitudes Towards Sports Concussion In Australian Exercise Science Students. Does The Type And Level Of Participation In Sport Matter?, Billymo Rist, Janet A. Young, Alan J. Pearce
Attitudes Towards Sports Concussion In Australian Exercise Science Students. Does The Type And Level Of Participation In Sport Matter?, Billymo Rist, Janet A. Young, Alan J. Pearce
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 739-753, 2018. Concussion in sport is a growing public health issue. However, research suggests that under-reporting of concussion by student-athlete cohorts reflects conflicting attitudes compared to the wider community. Interestingly, previous studies have focused on the attitudes and beliefs irrespective of the type or level of sport played at. This study explored concussion beliefs and attitudes in a cohort of Australian exercise science students, analyzing responses based upon the type and the level of sport participated. Two-hundred and ninety-four students (m = 208; f = 86; age 22 ± 5.2 years) responded to a …
Mindfulness And Affective Responses To Treadmill Walking In Individuals With Low Intrinsic Motivation To Exercise, Anne E. Cox, Madeline A. Roberts, Hailey L. Cates, Amanda K. Mcmahon
Mindfulness And Affective Responses To Treadmill Walking In Individuals With Low Intrinsic Motivation To Exercise, Anne E. Cox, Madeline A. Roberts, Hailey L. Cates, Amanda K. Mcmahon
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 609-624, 2018. An aversion to the sensations of physical exertion can deter engagement in physical activity. This is due in part to an associative focus in which individuals are attending to uncomfortable interoceptive cues. The purpose of this study was to test the effect of mindfulness on affective valence, ratings of perceived exertion (RPE), and enjoyment during treadmill walking. Participants (N=23; Mage=19.26, SD = 1.14) were only included in the study if they engaged in no more than moderate levels of physical activity and reported low levels of intrinsic motivation. …
Behavior Change Techniques And Physical Activity Using The Fitbit Flex®, Emily E. Dunn, Jennifer Robertson-Wilson
Behavior Change Techniques And Physical Activity Using The Fitbit Flex®, Emily E. Dunn, Jennifer Robertson-Wilson
International Journal of Exercise Science
International Journal of Exercise Science 11(7): 561-574, 2018. Due to the availability of low-cost accelerometers, there has been an increase in the adoption of physical activity monitors (e.g., Fitbit®) (14) accompanied by a desire to understand the behavior change techniques (BCTs; 15) present in such monitors. One specific Fitbit® monitor incorporates 20 BCTs (15), but how users experience these BCTs has yet to be explored. The purpose of this study was to explore user’s experience with the Fitbit Flex® regarding physical activity behavior and BCTs. The specific research objectives were to: 1) describe Fitbit Flex® users and 2) explore user’s …
The Relationship Between Athlete Identity And Career Exploration And Engagement In Division Ii Athletes, Jade M. Bell, Steven Prewitt, Vipa Bernhardt, Dean Culpepper
The Relationship Between Athlete Identity And Career Exploration And Engagement In Division Ii Athletes, Jade M. Bell, Steven Prewitt, Vipa Bernhardt, Dean Culpepper
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 493-502, YEAR. There are over 480,000 individuals who compete under the governing of the National Collegiate Athletic Association (NCAA) but only a few of these student athletes continue to compete after college. The aim of this study was to assess whether there is an association between athlete identity and career exploration and engagement among current student athletes. Student athletes (N = 44) from various National Collegiate Athletic Association Division II institutions in the Southwest United States participated in the study. Participants were asked to complete an online survey consisting of demographic questions, the …
External Feedback Does Not Affect Running Pace In Recreational Runners, Nicholas A. Puleo, Kirk A. Abraham
External Feedback Does Not Affect Running Pace In Recreational Runners, Nicholas A. Puleo, Kirk A. Abraham
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 384-390, 2018. Many runners receive external feedback, such as running pace, during training; however, it is unknown if this feedback increases the intensity of a given exercise session. Therefore, the purpose of this study was to examine the effect of the provision of pace feedback on self-selected submaximal running pace, heart rate, and perceived exertion in recreational runners. Ten runners (6 female, 4 male) completed four 30-min treadmill running bouts in random order, each on a separate day. In each session, participants adjusted their pace as desired; however, all treadmill display information was concealed …
Practices, Perceived Benefits, And Barriers To Strength Training Among Women Enrolled In College, Kimberly S. Hurley, Kaleigh J. Flippin, Lindsey C. Blom, Jocelyn E. Bolin, Donald L. Hoover, Lawrence W. Judge
Practices, Perceived Benefits, And Barriers To Strength Training Among Women Enrolled In College, Kimberly S. Hurley, Kaleigh J. Flippin, Lindsey C. Blom, Jocelyn E. Bolin, Donald L. Hoover, Lawrence W. Judge
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 226-238, 2018. The American College of Sports Medicine (ACSM) has recommended that resistance training be performed at least twice per week, with 8-12 repetitions of 8-10 exercises targeting all major muscle groups (1). However, Kruger, Carlson, and Kohl (18) reported that women were participating less than the U.S. population on the whole, as only 20% of women were engaging in resistance training two or more times per week. In order to better understand why only 1 in 5 women participate regularly in this form of physical activity, this study investigated current resistance training practices, …
Effect Of A School-Based Physical Activity Intervention On Number And Letter Recognition In Preschoolers, Christine W. St. Laurent, Sarah Burkart, Sofiya Alhassan
Effect Of A School-Based Physical Activity Intervention On Number And Letter Recognition In Preschoolers, Christine W. St. Laurent, Sarah Burkart, Sofiya Alhassan
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 168-178, 2018. The aims of this study were to determine if physical activity (PA) and sedentary behaviors were correlated to components of school readiness skills (i.e., symbol recognition – numbers and letters) in preschoolers and to evaluate the efficacy of a 12-week, academically connected PA intervention on letter and number recognition in preschoolers. Two preschool centers were randomized to a 12-week preschool-based PA intervention (INT) that incorporated short-bout PA lessons embedded into the Massachusetts Early Learning Standards or a health-tracking control group (CON). INT preschoolers completed two 10-minute (as part of morning circle time) …
Brief, High-Intensity Interval Exercise Improves Selective Attention In University Students, Jeremy J. Walsh, Charlotte Dunlap, Jonathan Miranda, David B. Thorp, Derek S. Kimmerly, Michael Tschakovsky, B J. Gurd
Brief, High-Intensity Interval Exercise Improves Selective Attention In University Students, Jeremy J. Walsh, Charlotte Dunlap, Jonathan Miranda, David B. Thorp, Derek S. Kimmerly, Michael Tschakovsky, B J. Gurd
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 152-167, 2018. This study aimed to investigate the effect of very brief, high-intensity interval exercise (HIIE) on selective attention in university students. As a follow-up, we investigated whether HIIE performed prior to a university lecture improves retention of lecture material. A single-group counterbalanced post-test only design was used for this study. 22 university students (19 females; age = 20.0 ±1.0 years) performed a HIIE and control visit on separate days. During the HIIE session, participants performed 4 separate body-weight exercises for 1 set each, consisting of eight 20 s intervals interspersed with 10 s …
Determinants Of Attendance At A Physical Activity Focused Afterschool Program In Elementary School Children, Anthony E. Crimarco, Carlene Mayfield, Nathanael G. Mitchell, Michael W. Beets, Zenong Yin, Justin B. Moore
Determinants Of Attendance At A Physical Activity Focused Afterschool Program In Elementary School Children, Anthony E. Crimarco, Carlene Mayfield, Nathanael G. Mitchell, Michael W. Beets, Zenong Yin, Justin B. Moore
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 137-151, 2018. Afterschool youth physical activity (PA) programs provide opportunities for increasing children’s time engaged in moderate-to-vigorous physical activity (MVPA). However, low program attendance reduces the benefits of participating in these programs. The purpose of this study was to determine if enjoyment, athletic competence and motivation for PA predict youth attendance at a free afterschool PA program from 3rd to 5th grade. Data were collected from a larger randomized community trial examining the effectiveness of an afterschool program for increasing opportunities to engage in MVPA. Data were collected twice annually (fall/spring) over 3 school …
Discrimination Against Obese Exercise Clients: An Experimental Study Of Personal Trainers, Fabio Fontana, Jonathan Bopes, Seth Bendixen, Tyler Speed, Megan George, Mickey Mack
Discrimination Against Obese Exercise Clients: An Experimental Study Of Personal Trainers, Fabio Fontana, Jonathan Bopes, Seth Bendixen, Tyler Speed, Megan George, Mickey Mack
International Journal of Exercise Science
International Journal of Exercise Science 11(5): 116-128, 2018. The aim of the study was to compare exercise recommendations, attitudes, and behaviors of personal trainers toward clients of different weight statuses. Fifty-two personal trainers participated in the study. The data collection was organized into two phases. In phase one, trainers read a profile and watched the video displaying an interview of either an obese or an average-weight client. Profiles and video interviews were identical except for weight status. Then, trainers provided exercise recommendations and rated their attitude toward the client. In phase two, trainers personally met an obese or an average-weight …