Open Access. Powered by Scholars. Published by Universities.®

Kinesiology Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 3 of 3

Full-Text Articles in Kinesiology

Range Of Motion And Plantar Foot Pressures In Those With And Without A Lateral Hip Shift During An Overhead Squat, Erin M. Lally May 2016

Range Of Motion And Plantar Foot Pressures In Those With And Without A Lateral Hip Shift During An Overhead Squat, Erin M. Lally

Theses and Dissertations

Context: Asymmetrical loading between lower limbs can theoretically be explained as an inequality of strength, neuromuscular control, or subconscious reliance on one leg more than the other. Asymmetries are often identified utilizing costly equipment such as force plates and 3D motion analysis cameras. It is important to establish less costly ways of identifying movement and loading asymmetries for clinicians to utilize. One qualitative assessment that may identify asymmetries is a ‘lateral hip shift’ during an overhead squat. Objective: To identify differences in lower extremity range of motion (ROM) and plantar foot pressures in individuals with and without a lateral hip …


The Effects Of Two Different Resistance Training Protocols With Similar Volume On Muscular Strength, Muscle Thickness, And Fat-Free Mass, Cory Worthey Mar 2016

The Effects Of Two Different Resistance Training Protocols With Similar Volume On Muscular Strength, Muscle Thickness, And Fat-Free Mass, Cory Worthey

Theses and Dissertations

The manipulation of exercise volume, intensity, and order is associated with producing different musculoskeletal changes. These resistance training program variables affect mechanical tension and metabolic stress associated with resistance training, therefore affecting strength and hypertrophic outcomes. PURPOSE: The purpose of this study was to examine the effects of two different volume-equated total body exercise protocols over 9 weeks using compound exercises on muscular strength, muscle thickness, and fat-free mass. METHODS: Eight well-trained men were randomly assigned to a hypertrophy-style protocol (HG) performing 3 sets of 10 repetitions with 90 seconds rest between sets (n = 4) or a strength-style protocol …


The Effects Of Caffeine On Reaction Time Of Two Neurocognitive Tests, Kyle Petit Mar 2016

The Effects Of Caffeine On Reaction Time Of Two Neurocognitive Tests, Kyle Petit

Theses and Dissertations

Context: A concussion is defined as a traumatically induced transient disturbance of the brain caused by a biomechanical force. These problematic injuries can prevent athletes from participating in physical activity for a number of days, weeks, or even months. Caffeine is known for improving mental alertness in everyday tasks and is found in many popular drinks such as, coffee, tea, energy shots, and even soda. Due to its increase in memory, mental alertness, and concentration, caffeine could potentially be utilized to improve the outcomes of post-concussion neurocognitive testing. This improvement would allow athletes to return to play before they have …