Kinesiology Commons^™

An Accurate Vo2max Non-Exercise Regression Model For 18 To 65 Year Old Adults, Danielle I. Bradshaw

Theses and Dissertations

The purpose of this study was to develop a regression equation to predict VO2max based on non-exercise (N-EX) data. All participants (N = 100), aged 18-65 years old, successfully completed a maximal graded exercise test (GXT) to assess VO2max (mean ± SD; 39.96 mL∙kg-¹∙min&sup-1; ± 9.54 mL∙kg-¹∙min-¹). The N-EX data collected just before the maximal GXT included the participant's age, gender, body mass index (BMI), perceived functional ability (PFA) to walk, jog, or run given distances, and current physical activity (PA-R) level. Multiple linear regression generated the following N-EX prediction equation (R = .93, SEE = 3.45 mL∙kg-¹∙min-¹, %SEE = …

Pre-Exercise Fueling And Endurance: Effect Of A Pre-Exercise Almond-Raisin Beverage Versus A Commercial Sports Beverage On Performance In Trained Male Runners, Wendy N. Bazilian

Loma Linda University Electronic Theses, Dissertations & Projects

Aside from genetics and training, no factor plays as important a role in exercise performance as nutrition. What athletes consume before exercise longer than 60 min influences fuel use, perceived exertion (RPE), heart rate (HR) and time-to-exhaustion (TE). Ingesting carbohydrates (CHO) before exercise can delay exhaustion over placebo, but less is known about combinations of CHO and fat on fuel use and endurance. To date, there are few studies that systematically explore nutritious, whole food products like nuts and dried fruits as pre-exercise fuel sources for endurance exercise.

The purpose of this study was to compare the effects of 2 …

The Short-Term Effects Of Grade 1 And 2 Joint Mobilizations On Subject Pain Range Of Motion And Muscle Activity In The Pathological Lumbar Spine, Sean Hanrahan

Human Movement Sciences & Special Education Theses & Dissertations

The purpose of this study was to examine the short-term effects of Grades 1 and 2 posteroanterior joint mobilizations (JM) at the pathological lumbar spine on subject pain, range of motion (ROM), and muscle force. All subjects were determined to have sustained mechanical dysfunction of the lumbar spine of less than 48 hours as assessed through a standardized evaluation. Subjects were randomly assigned to a group; the control group received ice and stretching while the experimental group received JM in addition to ice and stretching. The JM's were performed at 3 consecutive lumbar segments surrounding the area of greatest discomfort. …

Physical Activity And Changes In Abdominal Fat Over 18 Months: A Prospective Study Of Middle-Aged Women, Lance Eric Davidson

Theses and Dissertations

Objective: To investigate the extent to which changes in physical activity predict changes in abdominal fat in women over an 18-month period, while statistically controlling the effects of possible confounders, such as age, total body fat percent, and energy intake. Design: A prospective cohort design over 18 months. There was no intervention or treatment. Changes in objectively-measured physical activity were used to predict changes in abdominal fat over the study period. Subjects: 110 healthy, middle-aged women (mean: 41.3±3.3 yrs), primarily Caucasian, educated, and married. Measurements: An objective measure of physical activity (ACT) using CSA accelerometers, worn continuously for 7 consecutive …