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The Difference In Hr Response Between Track And Treadmill Running At A Pre-Determined, Self-Selected Pace, Marisha Corey
The Difference In Hr Response Between Track And Treadmill Running At A Pre-Determined, Self-Selected Pace, Marisha Corey
Theses and Dissertations
The purpose of this study was to determine whether or not differences exist in heart rate (HR) between jogging on the track and jogging on the treadmill at the same speed. Twenty-four college-age (19-31 years old) male (n = 12) and female (n = 12) recreational runners volunteered to participate in this study. Each participant performed a maximal graded exercise test (GXT) and four exercise sessions. During the first exercise session, participants completed a 1-mile steady-state jog on either the track or treadmill at a self-selected submaximal pace that could be maintained for 30 minutes. The following three exercise sessions …