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Healthy Defaults For Children, Tara Murray Apr 2021

Healthy Defaults For Children, Tara Murray

All Student-Created Educational Resources

This handout informs children and their parents on what a healthy default is and some tips on achieving it. Kid friendly recipes are included to try as well.


Prevent Heart Disease With A Whole Food Plant-Based Lifestyle, Allen Appell Oct 2018

Prevent Heart Disease With A Whole Food Plant-Based Lifestyle, Allen Appell

All Student-Created Educational Resources

This pamphlet informs the audience about the importance of adopting a Whole Food Plant-Based lifestyle for optimum heart health. It discusses common concerns about plant-based diets such as the source of protein, how plant-based food provides ample antioxidants and fiber, and that heart disease can be reversed. Recommendations are offered for specific types of food to consume, where to source recipes and nutrition information.