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The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy
The Impact Of Exercise On The Mental Health Of College Students In The United States, Maryam Eltomy
Kean Quest
Student mental health and well-being are a significant and growing concern on college campuses across the United States. As a result, to better meet students' mental health demands and decrease strain on existing services, the current quantitative research focused on exploring the impact of exercise on a college student’s mental health. An online survey involving Kean University students was conducted and information was primarily gathered through an online questionnaire. Approximately, 40 students were randomly selected to participate in this research study. The results of the study revealed that participants felt that consistent exercise was beneficial in helping reduce their mental …