Life Sciences Commons^™

Skilled Throwing Performance: A Test Of The Optimal Theory, Jacquelyn V.L. Sertic, Jason M. Avedesian, James W. Navalta

Kinesiology and Nutrition Sciences Faculty Publications

The OPTIMAL theory of motor learning postulates that autonomy support (AS), enhanced expectancies (EE), and an external focus of attention (EF) facilitate improved motor learning and performance. However, its applicability to elite-level throwing athletes has not been investigated by previous literature. The primary purpose of this study was to investigate the successive implementation of AS, EE, and EF factors on overhand throwing performance in elite collegiate softball athletes (14.44 ± 2.75 years of softball experience). The secondary purpose was to determine whether self-efficacy beliefs would be augmented by factor manipulation. Twenty-four participants threw softballs at a bullseye target during five …

Optimizing Cycle Exercise Performance During Normobaric Hypoxia Exposure, Cierra Brittany Ugale

UNLV Theses, Dissertations, Professional Papers, and Capstones

Introduction: The purpose of the present study was to examine whether implementing factors of OPTIMAL Theory: Enhanced Expectancies (EE), Autonomy Support (AS), and External Focus (EF) during a cycle exercise bout at a simulated altitude of 21,000 feet elevation had an effect on exercise performance and EPOC response in comparison to a control condition.

Methods: Sixteen participants (n = 8 women, n = 8 men) completed resting oxygen measurements (resting metabolic rate) between 6:00 A.M. and 8:00 A.M. Cycle exercise to fatigue at a constant workload was performed (100 W) while breathing air with reduced oxygen content to simulate exercising …