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Fitness

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Full-Text Articles in Health and Physical Education

The Effects Of Engaging In Family Centered Physical Activity Program On Physical Activity Levels Of Families With A Child With A Disability, Mia Owens Jan 2018

The Effects Of Engaging In Family Centered Physical Activity Program On Physical Activity Levels Of Families With A Child With A Disability, Mia Owens

Cal Poly Humboldt theses and projects

Problem: Children with disabilities are less likely to reach the daily recommendation (60 minutes) of physical activity a day. Participating in physical activity every day can significantly decrease the chances of developing chronic, secondary and associated conditions while also increasing moral, cognitive function, and wellbeing. Parental support and role modeling of positive physical activity behaviors can influence the activity levels of their child. Purpose: To analyze the effects of engaging in a family centered physical activity program on physical activity levels of kids with disabilities and their families. Method: A 7 week summer program where a family self-reports …


A Mixed-Methods Study: An Examination Of The Relationship Between Private Social Media Participation And Accountability, Adherence, And Social Connectedness In, Diana A. Cabori Dec 2017

A Mixed-Methods Study: An Examination Of The Relationship Between Private Social Media Participation And Accountability, Adherence, And Social Connectedness In, Diana A. Cabori

Dissertations

Purpose: The purpose of this mixed-methods sequential explanatory study was to examine the influence of private social media usage on accountability, adherence, and social connectedness in weight loss and fitness program participants.

Methodology: This study utilized a mixed-methods sequential explanatory research design comprised of a multi-state quantitative survey of weight loss and fitness participants and subsequent qualitative interviews to elucidate the influence of private social media on weight loss and fitness program participants regarding program accountability and adherence, and social connectedness to others. The population included 3,000 participants of The Camp Transformation Center and 1,000 participants of Warrior Fitness and …


The Relationship Between Motor Competence And Health-Related Fitness In Children And Adolescents, Carlos Luz, Luı´S P. Rodrigues, An V. De Meester, Rita Cordovil Jun 2017

The Relationship Between Motor Competence And Health-Related Fitness In Children And Adolescents, Carlos Luz, Luı´S P. Rodrigues, An V. De Meester, Rita Cordovil

Faculty Publications

Background and aims

In the last twenty years, there has been increasing evidence that Motor Competence (MC) is vital for developing an active and healthy lifestyle. This study analyses the associations between motor competence and its components, with health-related fitness (HRF).

Methods

A random sample of 546 children (278 males, mean = 10.77 years) divided into four age groups (7–8; 9–10; 11–12; 13–14 years old) was evaluated. A quantitative MC instrument (evaluating stability, locomotor and manipulative skills), a maximal multistage 20-m shuttle-run test and the handgrip test, height and BMI were used in the analyses. Pearson correlations and standard regression …


The Effects Of Health-Related Fitness On School Attendance In New York City 6th-8th Grade Youth, Emily M. D'Agostino Sep 2016

The Effects Of Health-Related Fitness On School Attendance In New York City 6th-8th Grade Youth, Emily M. D'Agostino

Dissertations, Theses, and Capstone Projects

Background: Only 42% of youth ages 6-11 in the United States meet the World Health Organization’s recommendation for ≥60 minutes of daily moderate to vigorous physical activity. Estimates for adolescents ages 12-19 are even lower, ranging from 8-17%. Literature suggests low levels of youth health-related fitness (fitness) may negatively impact attendance, potentially due to reduced physical and psychosocial wellness. Nationally, 10-15% of (5-7.5 million) students are chronically absent, meaning that they miss ≥10% of the school year (or ≥20 days of school per year). Moreover, 20-30% of students in high-poverty, urban school districts do not attend school regularly (≥6 days …


The Relationship Between Body Mass Index, Fitness, Socioeconomics, And Academic Accountability School Rating: A Texas Study, Serena S. Bahe Aug 2016

The Relationship Between Body Mass Index, Fitness, Socioeconomics, And Academic Accountability School Rating: A Texas Study, Serena S. Bahe

Theses & Dissertations

Between 1980 and 2000, obesity rates in the United States have doubled for adults and tripled for children (Centers for Disease Control [CDC], 2015). In addition, Texas, the second largest state, ranks 10th for the highest percentage of obesity among youth age 10-17 (CDC, 2015). Nationally, the United States falls behind other countries in high school and college completion rates (Greenstone, Harris, Li, Looney, & Patashnik, 2012), and since 2001 when the No Child Left Behind Act (NCLB) began, school administrators have reduced physical education, art, music, and recess by 44% to increase the time students spent in reading and …


Is There A Relationship Between Physical Fitness And Student Academic Achievement?, William Rushton Parker May 2016

Is There A Relationship Between Physical Fitness And Student Academic Achievement?, William Rushton Parker

Dissertations

The study utilized a quantitative approach to identify the relationship between students’ levels of fitness to students’ academic achievement as well as addressing the attitudes of elementary administrators, fifth grade regular education teachers, and elementary physical education teachers towards physical fitness and academic achievement. Instruments used in the study were the Mississippi Curriculum Test, 2nd Edition (MCT2) and the FITNESSGRAM. The data from the FITNESSGRAM and MCT2 were archival, coming from the 2013-2014 academic school year. The MCT2 provided scores from the areas of language arts, mathematics, and science, and the FITNESSGRAM provided the fitness scores of those students. …


Promoting Behavior Change In Rowan University Students Through Fitness And Wellness Programming, Megan E. Mchugh Nov 2015

Promoting Behavior Change In Rowan University Students Through Fitness And Wellness Programming, Megan E. Mchugh

Theses and Dissertations

The purpose of this study was to investigate the impact of participation in the Rowan University Recreation Center’s 2015 RU Heart Strong incentive program, and to explore behavior change in college students as a result of fitness and wellness programming at Rowan University. Data were collected from 59 subjects who participated in a survey that assessed subjects’ physical activity levels and various psychosocial constructs such as social support, self-efficacy, and expectations in relation to the 2015 RU Heart Strong incentive program. Data analysis suggested that students who participated in the RU Heart Strong incentive program practiced behaviors to maintain a …


Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans Nov 2015

Preliminary Efficacy And Feasibility Of Embedding High Intensity Interval Training Into The School Day: A Pilot Randomized Controlled Trial, S. A. Costigan, N. Eather, R. C. Plotnikoff, Dennis Taaffe, E. Pollock, S. G. Kennedy, D. R. Lubans

Research outputs 2014 to 2021

Current physical activity and fitness levels among adolescents are low, increasing the risk of chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving metabolic health is now well established, it is not known if this type of activity can be effective to improve adolescent health. The primary aim of this study is to assess the effectiveness and feasibility of embedding HIIT into the school day. A 3-arm pilot randomized controlled trial was conducted in one secondary school in Newcastle, Australia. Participants (n = 65; mean age = 15.8(0.6) years) were randomized into one of three conditions: …


Determinants Of Users Intention To Adopt Mobile Fitness Applications: An Extended Technology Acceptance Model Approach, Kwak Jang Yul Sep 2014

Determinants Of Users Intention To Adopt Mobile Fitness Applications: An Extended Technology Acceptance Model Approach, Kwak Jang Yul

Health, Exercise, and Sports Sciences ETDs

The present research was motivated by the recognition that the use of mobile fitness applications (MFA) is increasingly popular among sports and exercise participants in recent years. Using an extended Technology Acceptance Model (TAM) perspective, this study explored potential predictors of behavioral intention toward MFAs such as perceived ease of use, perceived usefulness, personalization, personal innovativeness in information technology (PIIT), perceived enjoyment, mobile application self-efficacy, involvement in sports and exercise participation, and social influences (interpersonal and external influences). A theoretical model was developed and tested against the empirical data collected from 385 collegiate students enrolled in physical activity classes at …


Wellness Magazine 2014 Issue, Office Of Recreation And Wellness Jan 2014

Wellness Magazine 2014 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.


Five For Life: Evaluating The Effect Of An Activity-Based Fitness And Health Curricula Program On Physical Fitness, Physical Activity, Health-Related Knowledge, And Attitudinal Outcomes, Kimberly Grimes Baskette Apr 2013

Five For Life: Evaluating The Effect Of An Activity-Based Fitness And Health Curricula Program On Physical Fitness, Physical Activity, Health-Related Knowledge, And Attitudinal Outcomes, Kimberly Grimes Baskette

STEMPS Theses & Dissertations

Currently, childhood obesity is the largest health threat facing youth in the United States. The majority of youth fail to meet the minimum recommended daily physical activity requirements set forth by the Centers for Disease Control and Prevention (CDC). Poor physical fitness levels and nutritional habits are also prevalent in today's youth. Schools have been identified as playing a crucial role in providing students with the knowledge and skills needed to adopt and maintain healthy behaviors and attitudes. School-based Health and Physical Education (HPE) programs, focused on promoting physical activity, fitness, and nutrition, have been shown to be an effective …


Wellness Magazine 2013 Issue, Office Of Recreation And Wellness Jan 2013

Wellness Magazine 2013 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.


Wellness Magazine 2011 Issue, Office Of Recreation And Wellness Jan 2011

Wellness Magazine 2011 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.


Wellness Magazine 2010 Issue, Office Of Recreation And Wellness Jan 2010

Wellness Magazine 2010 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.


Wellness Magazine 2009 Issue, Office Of Recreation And Wellness Jan 2009

Wellness Magazine 2009 Issue, Office Of Recreation And Wellness

Wellness Magazine

No abstract provided.


Physical Activity Preferences Of Elementary Children, Mike Griffis Apr 2005

Physical Activity Preferences Of Elementary Children, Mike Griffis

Graduate Theses

The current study investigated activity preferences of elementary-age students. It was hypothesized that gender differences would exist, with boys preferring competitive activities and girls preferring more cooperative activities. The results proved a significant relationship did exist between male students and activity type, as nearly 80 % of male students preferred competitive or elimination games over fitness and cooperative games. There was no significant relationship, however, between female students and activity type, as females didn’t show a preference between the two activity types. The present study also provides practical information for those physical educators wishing to avoid being gender-biased when designing …


Implementing A Comprehensive Middle School Physical Education Program: A Handbook Of Activities And Learning Experiences For Integration Of Fitness Skills And Lifetime Activities Into The Physical Education Curriculum, Rand Marquess Jan 2002

Implementing A Comprehensive Middle School Physical Education Program: A Handbook Of Activities And Learning Experiences For Integration Of Fitness Skills And Lifetime Activities Into The Physical Education Curriculum, Rand Marquess

All Graduate Projects

A middle school physical education program designed to integrate fitness skills and lifetime activities into the physical education curriculum was implemented. Ways to improve fitness, increase participation, improve skills, provide competition and cooperation, and develop knowledge and values related to physical activity were researched and implemented. A curriculum guide from first quarter through fourth quarter was provided with expected student outcomes identified. An explanation of the rationale for conducting each of the separate activities in any modified format was stated. A handbook of fitness and lifetime activities was provided as a resource for other physical education teachers.


Development Of A Muscular Strength And Endurance Test Based On Selected Percentages Of Body Weight, Cindy A. Littlehale May 1986

Development Of A Muscular Strength And Endurance Test Based On Selected Percentages Of Body Weight, Cindy A. Littlehale

Graduate Theses

No abstract is provided.


The Effects Of Voluntary Aerobic Exercise And Exercise Incentives On Aerobic Capacity And Blood Lipid Levels In College Age Men And Women, Tamara Jean Shanholtzer Jan 1984

The Effects Of Voluntary Aerobic Exercise And Exercise Incentives On Aerobic Capacity And Blood Lipid Levels In College Age Men And Women, Tamara Jean Shanholtzer

University of the Pacific Theses and Dissertations

Most authorities on exercise agree that regular vigorous endurance type activity results in aerobic fitness (7, 10, 17, 36, 37). Rhythmic repetitive and dynamic activities using large muscle groups would include such aerobic exercise as Jogging, walking, swimming, cycling, tennis, basketball, racquetball, and soccer (1, 7, 10, 17). In addition, cardiovascular fitness has been suggested to be postively linked with a reduction in the incidence of coronary heart disease (1, 11, 36, 38, 53). Sometimes, problems that lead to adult illnesses are the result of lifestyles that deploy early in childhood (11). Health education procedures have been used to provide …


#29 - Is Your Child Physically Fit?, Department Of Health Education Jan 1980

#29 - Is Your Child Physically Fit?, Department Of Health Education

Keys to Total Health

- Younger People see Less Need of Change

- How Healthy is Your Child . . . or Grandchild?

- Physical and Dental Exams

- Quiz