Health and Physical Education Commons^™

The Effectiveness Of Using The Nordic Walking Wellness Exercise In Extracurricular Time Of Primary School Students, Mirzohid Mirzolim Ogli Azizov

Eurasian Journal of Sport Science

Purpose: to increase the level of comprehensive harmonious development and preparedness of primary school students in their free time from the lesson using the method of Nordic walking.

Methods: Analysis and generalization of scientific and methodological literature; pedagogical test; medical and biological methods; pedagogical experiment; methods of mathematical statistics.

Results: The results obtained as a result of the “Cooper test” showed that before the experiment in CG, the average value was 1115.3±118.2 meters, at the end of the experiment it was 1168.2±122.1 meters, or the rate of endurance growth was statistically unreliable and equal to 52.9 meters (t=2.6 and p …

Technologies For The Development Of Flexible Qualities Of Children 6-7 Years Old By Means Of Stretching-Static Exercises, Muhammad Namazovich Ziyatov

Eurasian Journal of Sport Science

Purpose: The purpose of our research is to develop technologies for the development of flexible qualities of preschoolers using a set of static-stretching exercises.

Methods: The study uses methods of analysis of scientific and methodological literature, pedagogical testing, pedagogical experiment, self-examination and mathematical statistics.

Results: As a result of the study, it was found that in children 6-7 years old with the help of a set of static-stretching exercises, the quality of elasticity increases by 19%.

Conclusion: Based on the results of the test T-students revealed statistically significant differences between the experimental-test and control groups at the control stage: after …

Mechanisms Of Improving The Motor Activity Of Children Aged 6-7 Years Through Initial Gymnastics Classes, Gulhayo Kholboevna Kholboeva

Eurasian Journal of Sport Science

Purpose: Development of motor activity, physical fitness of children by means of rhythmic exercises based on initial gymnastics.

Methods: in the study we used the following methods: pedagogical testing, pedagogical experiment, heart rate monitoring, somatoscopy, mathematical statistics.

Results: As a result of the study, it was found that in children 6-7 years old, on the basis of rhythmic exercises based on initial gymnastics, motor activity increases by 11.4%, and physical fitness-by 11.32%. After the experiment, changes in the statistical reliability of the test results were revealed (p<0.05 and higher, 847 ±0.9, tct =1.55).

Conclusion: In The experimental program in comparison with the traditional program of physical …

Impact Of A Summer Nutrition And Physical Activity Intervention To Attenuate Obesity In Urban African-American Youth, Jermaine B. Mitchell, Antonio J. Gardner, Zachary Wahl-Alexander, Ben Schwamberger, Douglas Craddock Jr., Carol N. Agomo, Myia C. Lang

International Journal of Aquatic Research and Education

Improved eating behaviors and daily participation in physical activity such as swimming might abate the likelihood of African American youth becoming obese. Yet many African American youth neither consume the recommended daily servings of nutritious foods nor know how to swim. The purpose of this study was to investigate the impact of a culturally tailored multicomponent summer intervention to reduce obesity and unintentional drownings among underserved African American youth. Children (n = 145) participated in a three-hour, community-based intervention for four weeks. Measures of children’s attitudes perceived behavioral control, and subjective norms toward swimming, nutrition, and physical fitness were …

The Effects Of Dance-Based Exercise On Body Composition, Physical Fitness, And Cognitive Function In Older Adults, Rasika Bhide, Anh N. Tran, Lisa M. Garcia, Lydia Acuna, Christanie Monreal

International Journal of Exercise Science: Conference Proceedings

Regular physical activity is widely recommended and has many benefits for older adults to maintain health and physical fitness. The excellent exercise program in older adults should include crucial components such as physical fitness and cognitive function. PURPOSE: To determine the effects of dance-based exercise training compared with traditional chair-based exercise on body composition, physical fitness, and cognitive function in the older adults. METHODS: Fourteen older adults (female: 11, male: 3), aged 71.2±8.0 years, were assigned into two groups: dance-based exercise (DE; n=8) and traditional chair-based exercise (TE; n=6). Both forms of exercise training were provided twice a …

The Impact Of Mindfulness On Mental And Emotional Health, Physical Fitness, And Academic Performance, Melanie B. Smith

Online Theses and Dissertations

Past research has indicated promising results with mindfulness and mental health. This study examines the relationship between mindfulness and mental health, physical fitness, and academic performance for middle and high school students enrolled in health and physical education courses. The Calm app was utilized in part of the Calm Schools Initiative. (n.d.) as part of the intervention. The treatment group took part in mindfulness activities twice per week for the duration of the study. Measurers were recorded using the Mindful Attention Awareness Scale – Adolescents (Brown, West, Loverich, & Biegel, 2011), Perceived Stress Scale (Cohen, Karmarck, & Mermelstein, 1983), Patient …