Health and Physical Education Commons^™

Problems Of Training Qualified Personnel For The Sphere Of Physical Culture And Sports, Abdimalik Nurullaevich Shopulatov

Eurasian Journal of Sport Science

Purpose: To study the issues aimed at increasing the knowledge and experience in the effective use of physical culture and sports in the restoration of public health, as well as to analyze the work being done to train qualified personnel in the field of physical culture and sports and identify problems.

Methods: Methods such as analysis of scientific and methodological literature, pedagogical observation, questionnaire were used in the study.

Results: From the research it was revealed that today it is important to develop the knowledge of the population on physical education and sports, that is, to create educational and scientific …

Analysis Of General And Special Physical Training Of Qualified Greco-Roman Wrestlers, Eldor Tolibjonovich Rakhmonov

Eurasian Journal of Sport Science

Aim: Study and analysis of the features of general and special physical training of qualified Greco-Roman wrestlers.

Methods: The level of development of physical qualities and motor skills of Greco-Roman wrestlers, ensuring the effective performance of combinatorial movements in competitions, was determined using test methods compiled with special exercises that allow determining the level of general and special physical training. Also in the course of the study, the analysis of scientific and methodological literature, pedagogical observation, questionnaires, mathematical statistics were widely used.

Results: In the control group, it was found that the average relative difference between the general and specific …

Technology Of Physical Training Of Students Specializing In Sports Gymnastics, Anvar Kurganovich Eshtaev

Eurasian Journal of Sport Science

Purpose: To identify the most significant factors affecting the level of physical fitness of students in the course of training sessions of the course “Sports and pedagogical skills”.

Methods: Analysis of educational and methodological literature, pedagogical testing, pedagogical observation, pedagogical experiment, methods of mathematical statistics.

Results: Consist in the following: our proposed program for the development of motor qualities is confirmed by the progressive dynamics of the increase in the indicators of the “school” of movements and physical qualities, the means of preparation used and timely monitoring of the process of “utilization” of basic gymnastics exercises in the qualities studied …

Maintaining A Stable Body Balance During Rotational Movements And Its Influence On The Indicators Of The Throwing Workability Of Wrestlers, Bakhrom Bakhtiyorovich Odilov

Eurasian Journal of Sport Science

Purpose: The purpose of this research is to study the influence of vestibulosomatic stability on the efficiency of throwing workability of belt wrestlers, when they perform techniques on the right and on the left.

Methods: The studies used pedagogical tests specially developed and approved by the Belt Wrestling Federation of Uzbekistan. The research was conducted in September 2017 and June 2018 and involved qualified belt wrestlers-students in the weight categories of 61-66 and 67-73 kg, the number of which was distributed to 15 people in each weight category.

Results: Actual level of volume and intensity of dummy throws over the …

The Problem Of Training Loads Rationing Of Young Hockey Players At The Stage Of In-Depth Specialization In Annual Training Cycle, Abdukhamid Abdumannabovich Karimov

Eurasian Journal of Sport Science

Purpose: to ration the training load of young hockey players in the preparatory period based on the programs of hockey clubs.

Methods: The following pedagogical research methods were used to solve the tasks set: analysis of scientific and methodological literature. Generalization of practical experience, which was carried out during the observation of the training sessions of the hockey teams “Binokor” and “Humo”. The documentation related to the planning of the training process of young hockey players in the preparatory period was also studied, after which the means used, the volumes and their ratios were discussed and evaluated with the team …

The Importance Of Studying The Social Portrait Of A Modern Manager For The Formation Of A Methodology For Preparing Future Specialists For Managerial Activities In The Field Of Physical Culture And Sports, Azizbek Ulugbekovich Rashidov

Eurasian Journal of Sport Science

Purpose: It consists in studying the social portrait of a modern manager in order to form a methodology for preparing future specialists for managerial activities in the field of physical culture and sports. It is necessary to identify the modern demands of society to managers in the field of physical culture and sports, for the subsequent formation of appropriate qualities in future specialists.

Methods: In the course of the research, the following methods were used: pedagogical observation, the method of sociological research (questionnaire), methods of mathematical statistics. The survey was conducted in an online format, after which the data of …

Pedagogical Analysis Of The Participation Of The National Teams Of Uzbekistan And China In The Xxxii Tokyo 2020 Summer Olympic Games In Weightlifting, Rashid Masharipovich Matkarimov

Eurasian Journal of Sport Science

Purpose: Assessment of technical and tactical training of highly qualified weightlifters of Uzbekistan and China at the XXXII Summer Olympic Games in Tokyo 2020.

Methods: The criteria for evaluating the technical and tactical training of weightlifters are evaluated by indicators of their effective use of the opportunities provided at competitions. That is, excellent if opportunities above 85% are used, good if opportunities above 70% are used, satisfactory if opportunities above 60% are used, unsatisfactory if opportunities below 60% are used.

Results: At the XXXII Summer Olympic Games of the Uzbekistan national weightlifting team, held in Tokyo, Japan, in 2020, 4 …

The Effectiveness Of Planning The Training Loads Of Discus Throwers In The Annual Training Process, Zebo Khusanovna Yusupova

Eurasian Journal of Sport Science

Purpose: to develop a methodology aimed at improving the biomechanical mobility of discus throwers in special strength training and to determine the effectiveness in pedagogical practice.

Methods: The methods of analysis of scientific and methodological literature, pedagogical observation, anthropometric method, determination of the angle of flight of the disk, pedagogical experiment, pedagogical testing, mathematical statistics were used. (On FREMGE, G-VOLK equipment).

Results: The parameters of the movement of a student athlete in discus throwing were studied and methods of biomechanical analysis were developed.

Conclusion: In our study, it was found that the relative increase in the duration of the experiment …

Optimization Of The Ratio Of Physical And Technical-Tactical Training Of Qualified Kurash Wrestlers, Bakhtiyor Khidirovich Kholikov

Eurasian Journal of Sport Science

Purpose: The purpose of the study is to determine the effectiveness of the method of optimizing the ratio of physical and technical-tactical training of qualified wrestlers.

Methods: Optimizing the ratio of planned physical and technical-tactical training tools on the basis of a triple cycle, analysis of training activity, correlation analysis of indicators of physical and technical-tactical readiness of kurash wrestlers.

Results: Based on the results of the tests studied during the experiment, it was found that the relative arithmetic values of the results of the experimental group test subjects during the experiment were almost twice as high as the corresponding …

The Effectiveness Of Using The Nordic Walking Wellness Exercise In Extracurricular Time Of Primary School Students, Mirzohid Mirzolim Ogli Azizov

Eurasian Journal of Sport Science

Purpose: to increase the level of comprehensive harmonious development and preparedness of primary school students in their free time from the lesson using the method of Nordic walking.

Methods: Analysis and generalization of scientific and methodological literature; pedagogical test; medical and biological methods; pedagogical experiment; methods of mathematical statistics.

Results: The results obtained as a result of the “Cooper test” showed that before the experiment in CG, the average value was 1115.3±118.2 meters, at the end of the experiment it was 1168.2±122.1 meters, or the rate of endurance growth was statistically unreliable and equal to 52.9 meters (t=2.6 and p …

Organization Of Football Clubs In Schools And Improving The Physical Fitness Of Those Involved In Them (On The Example Of 4-5 Graders), Obidjon Rubdulla Ogli Igamberdiev

Eurasian Journal of Sport Science

Purpose: The article describes the organization of football clubs in schools, the development of a set of exercises suitable for students of grades 4-5 engaged in them, and the effectiveness of using exercises aimed at improving their physical fitness.

Methods: During the training, the football club was evaluated using questionnaires, theoretical analysis, methods of comprehensive personal research, as well as statistical methods for determining the reliability of average sizes and standard tests provided by VI Lyakh, assessing physical fitness: 30 m running; Running at a distance of 4x10 m; Long jump from standing position; Running for 6 minutes; 1000 m …

Features Of Special Strength Training Of Young Basketball Players Of Training Groups, Timur Tazhetdinovich Mambetzhumaev

Eurasian Journal of Sport Science

Purpose: The paper discusses the features of the use of a special set of exercises for the development of strength training of young basketball players of training groups. to study the influence of a special set of exercises for the development of strength capabilities of young basketball players of training groups.

Methods: The author used a universal dynamo graphic stand as instrumental research methods in his work to monitor the development of the studied qualities.

Results: As a result of the analysis, it was revealed that at the beginning of the pedagogical experiment, young basketball players from the experimental groups …

Indicators Of The Physique Of Handball Players, Taking Into Account Their Role In Game, Shuhrat Furkatjanovich Tulaganov

Eurasian Journal of Sport Science

Purpose: improvement of the training system for young handball players, taking into account their role in game.

Methods: analysis of educational and methodological literature, pedagogical testing, pedagogical observation, pedagogical experiment, morphological, physiological research methods, methods of mathematical statistics.

Results: the methodology of a comprehensive assessment of the effectiveness of the activities of handball players of various game functions has been developed, which made it possible to assess the level of preparedness of players, and coaches to carry out purposeful organization and differentiated planning of the training process of handball players of various roles in game.

Conclusion: in a comparative aspect, …

Forecasting The Prospects Of Female Judoists Of Youth Age Based On Indicators Of Their Functional State, Umid Abduhamidovich Alimov

Eurasian Journal of Sport Science

Purpose: To justify the prediction by long-term training in women's judo. The article presents a functional analysis of the problem of the prospects for the development of female judoists of 17-18 years of age. The content of the presented work is fundamentally different from most generalizing works. The material of general scientific and special nature is presented, providing an individual approach to forecasting, working capacity and restoration of physical fitness of athletes. The content of the article is based on the research of female judoka in the period of the formation of sportsmanship.

Methods: Harvard step test - to determine …

Means Of Training And Monitoring And Methods Of Endurance Development Of Female Handball Players, Shoislom Kallibaevich Pavlov

Eurasian Journal of Sport Science

Purpose: Development and control of endurance of handball players by studying modern innovative tools and methods of endurance development, as well as improving the effectiveness of endurance training.

Methods: The following techniques are used to train endurance: The technique of evenly performed exercises is used in the training of general endurance. This method is used during training to prepare for maximum continuous training, which is performed regularly with a pulse of no more than 130 beats per minute. In most cases, recovery performed in an evenly executed exercise style can be considered insufficient. Alternating exercise styles are used to improve …

The Practice Of Conducting A High-Intensity Weekly Micro Cycle At The Stage Of Pre-Competitive Training Of Young Gymnasts, Djamshid Khasanovich Umarov

Eurasian Journal of Sport Science

Purpose: In this article, the issues of searching for the rational construction of the educational and training process of young gymnasts and the effective ratio of loads of different directions at the stage of in-depth specialization in the pre-competitive micro cycle are considered. To study the expediency of using high-intensity training loads in the process of training young gymnasts aged 12-16 years.

Methods: Study and analysis of literary sources on the research topic, pedagogical observation, pedagogical testing, pedagogical experiment, static methods of processing results.

Results: The number of combinations for gymnasts of all ages varies within the planned range (see …

Planning The Annual Training Cycle Of Football Students Of Sports Improvement Groups, Timur Shamshetovich Seitmuratov

Eurasian Journal of Sport Science

Purpose: The aim of the study is the substantiation and testing of the methodology of planning the training of football students of sports improvement groups in the one-year cycle.

Methods: The study used the analysis of scientific and methodological literature, questionnaires, testing, pedagogical experiment, methods of mathematical statistics.

Results: The content of general and special physical training of football players of sports improvement groups has been studied, as a result of which the most significant components of physical preparedness have been identified. The planning method of physical training process of football players of sports improvement groups in the annual cycle, …

Efficacy Of Flotation Aids Attached To The Pelvis And Thighs Of Beginning Swimmers, Yasunori Watanabe, Shin-Ichiro Moriyama, Kohji Wakayoshi

International Journal of Aquatic Research and Education

The study aimed to experimentally verify the efficacy of wearing flotation aids to add buoyancy from the pelvis to the side of the thigh on the swimming performance of beginning swimmers who were capable of swimming around 25 meters at a time. The study recruited seven male university students who were members of the Physical Education Department and who lacked experience in specialized swimming instruction. The study found statistical difference in prone flotation between the use of flotation aids (7.27±1.92 sec) and without flotation aids (3.50±0.72 sec). During swimming for distance in a 5 min. swim test, we found statistical …

Assessment Of Middle-Distance Runners Cardiovascular System In Rest And Load Conditions, Rashid Akhadovich Burnashev

Eurasian Journal of Sport Science

Purpose: Assessment of cardiovascular response of qualified middle-distance runners to aerobic and anaerobic physical loads.

Methods: Qualified middle-distance runners at the stage of sportsmanship improvement (n = 20) were studied. Sports qualification - 2 and 1 categories. The analysis of Heart Rate Variability was carried out using the application “CardioMood” with “Polar h10” and “Polar M430”. A 5-minute electrocardiogram recording was performed. Only normal NN cardio cycles were studied. When analyzing Heart Rate Variability, the following parameters were obtained: HR, SDNN, pNN50, TP, entropy (H), modes (Mo), AMo, stress index. The complex “vegetative indicator” was calculated. Statistical processing of obtained …

Army Combat Fitness Test Performance By Sex In Rotc Cadets, Kevin Lee Withrow, J. Jay Dawes, Robin (Rob) Marc Orr, Robert G. Lockie

International Journal of Exercise Science: Conference Proceedings

The U.S. Department of Defense recently opened all combat jobs to women. The Army Combat Fitness Test (ACFT) is the U.S. Army’s new assessment for measuring a soldier’s ability to execute combat-related tasks. However, issues have been raised at a national level relative to the impacts of the ACFT on female personnel. As the Reserve Officers Training Corps (ROTC) is the initial entry point for many future Army officers, it is important to analyze how male and female cadets compare in their physical abilities. PURPOSE: To investigate the between-sex differences in ACFT performance in cadets from one program. METHODS …

Lifting In An Alternate Reality: The Application Of Action Observation Within Virtual Reality And Weightlifting., Michael Weise, Nikko Cando, Alex Krause, Kim Hernandez, Rabbani Nzeza, Allyssa Alcasabas, Jake Hinkel-Lipsker

International Journal of Exercise Science: Conference Proceedings

Action observation (AO), where a learner watches a model perform a skill, has long been shown to facilitate motor learning of a variety of skills. There is great interest in learning ways to optimize the AO experience in order to maximize motor learning. In recent years, virtual reality (VR) technology has advanced considerably, where high-fidelity environments can facilitate a fully immersive experience. As such, the three-dimensional (3D) VR experience could allow for improved learning through AO over more traditional forms (e.g., watching a computer screen). PURPOSE: The purpose of this study is to determine how well people learn a …

My Brain Hurts: A Focus On Somatosensory Complaints In Traumatic Brain Injury Patients Assessed By Neurobehavioral Symptom Inventory, Christine Walker, Jason Bailie, Rosemay Remigio-Baker, Ida Babakhanyan

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Somatosensory symptoms are common complaints from patients following a Traumatic Brain Injury (TBI), but are not specific to TBI diagnosis. This study investigated the prevalence of somatosensory symptoms in TBI patients, evaluated if symptoms severity was associated with TBI severity, and assessed the relationship of somatosensory complaints to psychological complaints commonly associated with depression and Post Traumatic Stress Disorder (PTSD). METHODS: Somatic symptoms following traumatic brain injury (TBI) were assessed using 7 of the 22 items from the Neurobehavioral Symptom Inventory (NSI) which included headache, nausea, vision problems/blurriness, body numbness/tingling, taste/smell changes, light sensitivity, and noise sensitivity. …

High School Strength And Conditioning: A Narrative Review Of The Literature, Alexander Wakely, Robert G. Lockie

International Journal of Exercise Science: Conference Proceedings

Many high school athletes will complete strength and conditioning programs as part of their sports participation. The programs can vary in quality, and there is limited research specifically investigating programs at this level. PURPOSE: To review current literature specific to strength and conditioning training programs for high school student-athletes and calculate magnitude of performance changes. METHODS: Studies were searched for using the CSUF Pollack Library database. Search terms included “high school strength and conditioning” and “high school training programs”. Following this process, 5 studies were deemed appropriate for this narrative review. Performance changes from pre- to post-test for the strength …

Gender Differences In Physical Activity Level By Domain, Natasha Vinluan, Zachary Zenko

International Journal of Exercise Science: Conference Proceedings

Engaging in regular physical activity and exercise has been demonstrated to increase life expectancy, improve mental health, and prevent or manage noncommunicable diseases. Although the health benefits are well known, estimates suggest that the majority of women and men do not obtain the recommended amounts of physical activity per week. PURPOSE: The purpose of this study was to assess how physical activity levels differed by domain (i.e., domestic/household, transportation-related, occupational, leisure-time) between genders. This information can be useful for tailoring future interventions to promote activity. METHODS: After obtaining ethical approval, participants (79 men, 35 women; mean age: 36 …

Developing A Predictive Model For Vo2max In Middle-Distance Track And Field Athletes, Nicole Vargas, Patricia Vanoosbree, Kristyne Wiegand

International Journal of Exercise Science: Conference Proceedings

Purpose: Aerobic capacity is an indicator of an athlete’s endurance and a key predictor of performance. The greater the aerobic capacity, the more oxygen available for working muscles, leading to delays in lactate buildup, thus increasing the potential for successful performance. Studies have investigated non-exercise and/or submaximal exercise measures to predict aerobic capacity, but few have analyzed the combination of maximal exercise and non-exercise measures in Division-3 runners. Therefore, the purpose of this pilot study is to determine the predictive ability of heart rate (HR_max), ventilation (VE), respiratory quotient (RQ), and rate of perceived exertion (RPE) on VO …

Understanding And Communicating Physical Activity Guidelines: Creating A Training Video For Health Care Providers, Jafrā D. Thomas, Bethany C. Love, Caroline N. Smith

International Journal of Exercise Science: Conference Proceedings

Like Das et al.’s study (2018, TJACSM), studies over the last decade or so have shown that many health care providers have low knowledge of peer-reviewed physical activity guidelines (PAGs, e.g., Barton et al., 2021, Physical Therapy in Sport; Douglas et al., 2006, BMC Public Health). One remedy may be educational videos. PURPOSE: This presentation details a process to create a short, interactive, educational video to train health care providers in how to advise clients in a manner consistent with PAGs. METHODS: Over a four-month period (January to April of 2021), the second author developed …

Phase Angle Is Associated With Muscular Fitness In Breast Cancer Survivors, Trevor Short, Michelle Pits, Paulette Yamada, Cheri Teranishi-Hashimoto

International Journal of Exercise Science: Conference Proceedings

Phase angle (PhA) has emerged as a prognostic indicator of survival and quality of life (QOL) in cancer patients. Identifying measures of physical fitness that correlate with PhA can provide guidance towards optimizing cancer rehabilitation programs. PURPOSE: To examine the relationship between PhA and physical fitness (muscular strength, muscular endurance, cardiorespiratory endurance, flexibility, and body composition) in breast cancer survivors. METHODS: Seventy female breast cancer survivors (61 ± 9 years, PhA 4.57 ± 0.51) were referred to the rehabilitation clinic by their oncologist. Participants completed assessments for muscular strength (predicted 1-repetition maximum of incline bench press, seated cable row, latissimus …

Reverting To A Healthier Diet Or Employing An Aerobic Exercise Regime Independently Restore Muscle Fiber Phenotype Disturbed By High-Fat Diet In Muscle Of Mice, Nathan Serrano, Harkaran S. Sodhi, Kailin Johnsson, Laurel B. Winslow, Layla Al-Nakkash, Christos S. Katsanos

International Journal of Exercise Science: Conference Proceedings

Obesity affects roughly 42% of the US population. High fat/high sugar diets (HFHS) often referred to as “western diet” contributes to this prevalence. Diet-induced obesity results in impaired metabolic responses and associated disease states (i.e., Type 2 Diabetes). Metabolic impairments in diet-induced obesity are a result of changes in muscle metabolism, and changes in muscle fiber phenotype, which is determined by the isoform-content of the protein myosin heavy chain (MHC). Fast muscle fiber phenotype (i.e. type IIb in mice) is characterized by lower capacity for utilization of lipids, implicated in the pathogenesis of Type 2 Diabetes. Regular exercise shifts MHC …

Evaluating The Validity Of The Salatto-Love And Care Of Nature Direct Indication Scale Against The Love And Care Of Nature Scale During Rest And After Self-Paced Hiking, Robert W. Salatto, Dustin W. Davis, Elias M. Malek, Charli Aguilar, Jeff Montes, Nathaniel Bodell, Jacob W. Manning, Mark Debeliso Phd, James Navalta

International Journal of Exercise Science: Conference Proceedings

There are several scales used to measure one’s connectedness to or love of nature. Amongst these scales is The Love and Care of Nature Scale (LCN), which has been used across several disciplines in research. While the LCN is a valid and reliable scale, completing the 15-question scale may be time consuming and difficult during field research. PURPOSE: The purpose of the current investigation was to establish a fast, easy-to-administer, and easy-to-understand visual analog scale that is valid for evaluating participants’ connectedness to or love of nature. METHODS:Nineteen participants met on two consecutive days at Thunderbird Gardens Trailhead in …

Body Composition And Fitness Characteristics From Structural Firefighters In A Health And Wellness Program: Differences According To Injury Status And Location, Tomas J. Ruvalcaba, Daniel Higuera, Robin (Rob) Marc Orr, J. Jay Dawes, Kristina A. Ross, Robert G. Lockie

International Journal of Exercise Science: Conference Proceedings

Structural firefighting can put firefighters at an elevated risk for injury. Numerous health and fitness characteristics (body composition, flexibility, muscular strength and endurance, aerobic capacity) can influence the performance of fireground operations, and could help prevent injury in firefighters. PURPOSE: To analyze the differences in health and fitness between healthy firefighters, and firefighters who reported a current upper-body, lower-body, or back injury. METHODS: Archival data from structural firefighters in a health and wellness program was investigated (258 males; 12 females). Body composition data included height; body mass; body mass index (BMI); body fat percentage; fat and lean body mass; waist …