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Health and Physical Education Commons™
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Full-Text Articles in Health and Physical Education
Are Steps Per Day Enough? Quality Versus Quantity Of Ambulatory Behavior After A Light-Intensity Physical Activity Intervention For Older Cancer Survivors., Elizabeth Michaela Harding
Are Steps Per Day Enough? Quality Versus Quantity Of Ambulatory Behavior After A Light-Intensity Physical Activity Intervention For Older Cancer Survivors., Elizabeth Michaela Harding
Health, Exercise, and Sports Sciences ETDs
Physical activity and exercise are powerful means by which to preserve physical function, and stave off mobility loss, morbidity and mortality. Historically, physical activity (PA) interventions have been structured around the national guidelines for PA and exercise. However, some populations such as older adults and those with chronic disease and mobility limitations may find these recommendations too rigorous or daunting. Consequently, they tend to spend more time engaged in sedentary behaviors that further exacerbate the already detrimental effects of age and chronic disease. PA interventions that serve to bridge the gap between sedentary behavior and exercise are needed as our …
Physical Activity And Psychosocial Adjustment Among 1st And 2nd Year Undergraduate Students, Vanessa Mikan
Physical Activity And Psychosocial Adjustment Among 1st And 2nd Year Undergraduate Students, Vanessa Mikan
Health, Exercise, and Sports Sciences ETDs
The transition from adolescence into young adulthood can present many new challenges. How well and to what degree students are able to effectively meet the demands and challenges of college has been labeled as adjustment (Mattanah, Hancock, & Brand, 2004). There is a growing interest and need for effective strategies and programs that can assist students in the transition to college. The purpose of this study was to identify how participation in physical activity, as measured by the International Physical Activity Questionnaire (IPAQ) Short Form may assist or hinder in students academic, social, personal-emotional adjustment and institutional attachment to college …