Health and Physical Education Commons^™

Wellness Through Nature, Yulissa Ochoa

Capstone Projects and Master's Theses

The Ventana Wildlife Society's mission statement is to conserve native wildlife through science, education, and collaboration. VWS addresses the lettuce curtain and lack of access to green spaces with “Salud y Naturaleza ''. The Lettuce Curtain refers to the disconnect between the Salinas Valley and the coast. This Nature Prescription program removes the barriers of transportation, cost, and language, giving access to nature to families in East Salinas by organizing free family trips to the coast and a weekly nature class. With easy access to nature, people will be encouraged to spend time in the outdoors to better their mental …

The Effect Of Increased Recess Time On The Academic Achievement Of Elementary Students, Mark A. Taylor

ATU Theses and Dissertations 2021 - Present

Arkansas lawmakers enacted Act 641 of 2019, which increased recess time during the school day from 30 minutes to 40 minutes per day. Recess is defined as unstructured free play for students outside when possible. Recess is an important part of the school day. Recess improves social skills, time on task, positive attitudes towards school and increasing physical activity. The purpose of this quantitative study was to determine if increasing recess time for third, fourth and fifth grade elementary students had an impact on ACT Aspire tests results. This study was a quantitative study using a series of independent t-tests. …

Nebline, Nov./Dec.2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Holiday Food Tips

Recipes of the Month

Traditions Rituals and Routines During a COVID-19 Holiday Season

Wise Use of Private Water and Wastewater Systems Can Make the Holidays More Peaceful

Dormant Lawn Seeding

Garden Guide: Things to Do This Month

4-H Thanks 2021 Sponsors

Farmland Trends and Lease Considerations for 2022 Workshop

Upcoming Early Childhood Trainings

Ag Society Annual Election & Meeting

Heart of 4-H Volunteer Award, Jamie Wood

Heart of 4-H Volunteer Award, Julia Plugge

Slime, Jelly Worms & Goo: Food Science 4-H Workshop, Dec. 4

Finger Knit 4-H Workshop, Dec. 11

2021 4-H Horse Awards Night

4-H Announcements …

Do Water Safety Lessons Improve Water Safety Knowledge?, Michael J. Tipton, Joseph Muller, Cristian Abelairas Gomez, Jo Corbett

International Journal of Aquatic Research and Education

A person, usually a child or young adult, dies by drowning every 90 seconds around the planet. Most drowning prevention initiatives do not assess the efficacy of the intervention. In this study, thirteen- to fourteen-year-olds had their level of water safety knowledge (covering cold shock, rips and tides) assessed before, just after, and 3-6 months after one, 25-minute water safety lesson on these topics. We evaluated the knowledge gained and retained on water safety “awareness” (i.e., knowledge of risks) and “confidence” in terms of knowing what to do in an emergency. The results demonstrated that the lesson significantly increased water …

Post Pandemic Aquatics: Professionals On Deck, Susan J. Grosse

International Journal of Aquatic Research and Education

As aquatic programs re-open and/or expand as COVID restrictions lift, avoiding virus transmission is a top health and safety concern. This article presents options for safe social distancing for professionals and participants during teaching of swim lessons, coaching sessions, and aquatic exercise classes. Emphasis is on practical, session-to-session issues. Suggestions are applicable to all ages of participants in aquatic programs. Focus is on information for aquatic professionals providing direct participant service. Guidelines for program management are also included.

Nebline, Sept./Oct. 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

4-H Youth Help Celebrate 150 Years of Lancaster County Fair

Farm to School Connections in Lancaster County

Recipe of the Month

Uses of Compost

Garden Guide: Things to Do This Month

GroBigRed Virtual Learning Series

Medically Important Spiders in Nebraska: The Black Widow and Brown Recluse

Herd Health Vaccinations

4-H Announcements for enrolled 4-H'ers or 4-H volunteers

4-H State Public Speaking Top Results

Eight Lancaster 4-H Clubs Receive Governor’s Ag Excellence Awards

Sam’s Club Donates $1,000 to 4-H Council

Heart of 4-H Volunteer Award: Tim & Jenny Higgins

Heart of 4-H Volunteer Award: JJ & Amy Frink

Youth Science Day …

Nebline, August 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

The Myths & Facts of Head Lice

Coping with Picky Eating

Recipes of the Month

6 Common Composting Questions

Garden Guide: Things to do this Month

Tips for a Fun and Educational Day at the Fair

Kissing Bugs in Nebraska

Lancaster County Super Fair, July 29-Aug. 7, 2021

Heart of 4-H Volunteer Award

4-H Teen Council Invites New Members

4-H Gold Tournament Fundraiser, Oct. 3

4-H’ers Test Family and Consumer Science Skills at Life Challenge

4-H Clover College: 48 Workshops of Hands-on Learning!

4-H’ers Test Their Knowledge of Animals and Decision-Making Skills at PASE

4-H District Horse Results

4-H Announcements …

Nebline, July 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Smart Techniques Conserve Water in Your Yard

Building a Healthy Community: What Lincolnites Say

Recipe of the Month

Saving and Sing and Storing Garden Seeds

Garden Guide: Things to Do This Month

Naturally Occurring Elements in Groundwater: Last in a Series - Uranium

UNL East Campus Discovery Days

Nebraska 4rs Nutrient Stewardship Field Day

Ants in the Home & Landscape

Lawn Care and Young Children: Creating a Safe and Fun Place to Play

Heart of 4-H Volunteer Award: Marti Thomson

Summer Programming 4-H Interns

4-H Announcements for 4H'ers and Volunteers

Extension News

Extension Calendar

Nebline, June 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Choosing Quality Child Care: Guidance For Parents

Eastern Carpenter Bees

Eating for Brain Health

Recipe of the Month

Naturally Occurring Contaminants, Part 4 of a Series — Arsenic

Efficiency Is Key To Profit On Stocker Cattle

Common Grub Control Questions

Garden Guide: Things to do This Month

Heart of 4-H Volunteer Award: Jen & Jesse Metcalf

4th Graders Learn About “Farm to Fork” During Virtual Ag Festival

Statewide 4-H Companion Animal Challenge Results

Extension News

Extension Calendar

STEM Zoom Workshops in June

Seeking Lancaster County Fair Historic Memorabilia and Stories

Nebline, May 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Building Health Equity in Lincoln: Extension Launches Health Equity Coalition

Recipe of the Month

Intensive Gardening Techniques

Garden Guide Things to Do This Month

Naturally Occurring Elements in Groundwater--Part 3 of a Series — Fluoride

Cash Rent Survey

Preparing for the Inevitable: Japanese Beetles

Challenge Accepted! Children Thrive Outside

Heart of 4-H Volunteer Award: Rusty & Heidi Hanley

4-H Announcements for 4-H'ers and Volunteers

Clover College: June 15–18, 2021

EXTENSION CALENDAR

4-H’ers Qualify for State Speech & PSA Contest

4-H Horse Stampede Results

Women In The Outdoors: Navigating Fear And Creating Space For Spiritual Inspiration 2021, Morgan Costello

Master's Theses

The purpose of this study was to examine the relationship between fear and spiritual inspiration for women in the outdoors. Specifically, this study looked at participants from SUNY Cortland’s Outdoor Education Practicum, a core course in the Recreation, Parks, and Leisure Studies Department that culminates with a two-week outdoor experience, with the goals of teaching outdoor skills and building community. This was a mixed-method study, with quantitative data collected according to pre(mid)post design and qualitative data coming from journal entries over a 5-day period. Testing was conducted using the Outdoor Situational Fear Inventory to measure fear, and the Nature Relatedness …

Nebline, March 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Naturally Occurring Elements in Groundwater - Part 1 of a Series — Calcium and Magnesium

Celebrate National Nutrition Month

RECIPE OF THE MONTH

2021 All-America Selections Vegetable Winners

Starting Seeds Indoors

Garden Guide Things to Do This Month

Planning for Spring Calving Season

Chemigation Trainings

2021 Nebraska On-Farm Research Annual Results Update Meetings

Houseplants: Simple Solutions to Plant Pests

Heart of 4-H Volunteer Award: Whitney Lehn

Meet 2020–2021 4-H Council

4-H Announcements for 4-H'ers and Volunteers

Private Pesticide Applicator Trainings by Zoom

EXTENSION CALENDAR

Upcoming Early Childhood Trainings

The Lifeguard Rescue Reporting System: Survey Results From A Collaborative Data Collection Method, William D. Ramos, Roy Fielding, Kristina R. Anderson, Peter G. Wernicki Md

International Journal of Aquatic Research and Education

Several water safety organizations have attempted to improve reporting regarding lifeguard actions in order to better understand the characteristics of successful, non-fatal rescues. In 2003, a collective effort initiated the Lifeguard Rescue Reporting System, an online survey distributed to lifeguards and facility managers across the United States and Canada to better understand rescue actions performed in pools/spas, water parks, and open water areas. After seven years of data collection, the online survey accumulated data reflecting 1,676 rescue actions, collecting information including location, victim characteristics and outcome, rescuer characteristics and strategies, and other general circumstances. Descriptive results indicated that at least …

Perceptions Of Water Competencies, Drowning Risk And Aquatic Participation Among Older Adults, Teresa Stanley, Kevin Moran

International Journal of Aquatic Research and Education

New Zealand has an aging population and, despite falling drowning tolls in all other age groups (WSNZ, 2019c), older adults have continued to drown in both increasing numbers and proportion. The reasons for this are not well understood since very little drowning research has focused on older people. A water safety survey (N = 389) seeking information on older adults’ aquatic recreational practices and perceptions of safety was conducted at the end of the summer season, 2019. Most adults (86%, n = 335) reported some aquatic activity in the previous year, but those aged 65+ years (66%) were significantly …

In This Issue (13:2), Stephen J. Langendorfer Ph.D.

International Journal of Aquatic Research and Education

front matter to Volume 13, Issue 2

Surfboard Paddling Technique And Neuromechanical Control: A Narrative Review, Wynand Volschenk, Zachary J. Crowley-Mchattan, John W. Whitting, Rudi A. Meir, Alec K. Mckenzie

International Journal of Aquatic Research and Education

Surfboard paddling is an essential activity when surfing. Research investigating surfboard paddling, especially as it pertains to neuromechanical control and techniques used, is limited. Previous research made use of swim ergometers to examine surfboard paddling demands. The validity of using swim ergometers in surfboard paddling research and training deserves further analysis. To establish ecologically valid findings, researchers have begun to use swim flumes and still-water paddling environments to investigate paddling efficiency and technique. This emerging body of research has reported that muscle activation patterns, intensities, and timings differ as surfers move through different paddle stroke phases. A deeper understanding of …

Nebline, February 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Staying active in winter

Nebraska Extension’s Physical Activity Resources

At-Home Workout: No Equipment Needed

Recipe of the Month

2021 Flower All-America Selections Winners

Garden Guide Things to Do This Month

ProHort Lawn & Landscape Update

Know Your Bugs Before You Treat: Bed vs. Bat

More Than Counting: Incorporating Math Into Daily Interactions With Preschoolers

Pesticide Applicator Trainings

Total Coliform Bacteria in Drinking Water

HEART OF 4-H Volunteer Award, Laura Cook

Meet 2020–2021 4-H Teen Council

4-H Club Gives Youth With Special Needs Opportunity to Show Lambs

Pick-A-Pig Club Accepting New Members

Companion Animal Webinar Series

4-H Rabbit Show, March 20 …

Nebline, January 2021

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

2020 Extension Highlight Highlights Responding as Local Needs Changed

Helping People Solve Real-World Problems

20,311 Youth Engaged in 4-H Programs

Make Your New Year’s Resolutions Stick

Recipe of the Month

Crop Production Clinics, Jan. 7, 14, and 21

Pesticide Applicator Trainings

Extension’s 2021 Master Gardener Trainings, Two Sites Available

Upcoming Green Industry Conferences

Garden Guide Things to do This Month

HEART OF 4-H VOLUNTEER AWARD: Emalea Dean

PASE Results

4-H Thanks Sponsors

4-H Announcements for 4-H’ers and Volunteers

4-H Thanks Volunteers

EXTENSION CALENDAR

EXTENSION NEWS