Health and Physical Education Commons^™

Nebline, Nov./Dec. 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Students Engaged in Culinary Experience With Local and Indigenous Foods

Recipes of the Month: Brownie Batter Hummus and Bison Pizza Topping by Alyssa Havlovic

Time to Order Tree Seedlings

Love Gardening? Become a Master Gardener!

Garden Guide: Things to Do This Month

ProHort Lawn & Landscape Update

Upcoming Green Industry Conferences

Problematic Frozen Pipes Can be Prevented With Routine, Pre-Winter Maintenance by Becky Schuerman

Successful Farmer Series Will Dig Into Cropping Systems Hot Topics

Cover Crop Grazing Conference, Nov. 7

Pester the Pests or Leave the Leaves? by Kait Chapman

Promoting Language Development in Young Children by Hayley Jackson

Heart …

Nebline, June/July 2024

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Per- and Polyfluoroalkyl Substances (PFAS) Facts Related to Drinking Water by Becky Schuerman

Tar Spot is an Emerging Corn Disease in Eastern Nebraska by John Nelson

Nutrition Education for Refugee and Immigrant Families in Lincoln by Emily Gratopp

Recipe of the Month: Biryani by Emily Gratopp

Garden Guide: Things to Do This Month

Sudden Wilt and Death in Tomatoes by Sarah Browning

Sun's Out, Fun's Out: Keeping Your Little One Safe This Summer by Hayley Perez

Protect Yourself from Bed Bugs by Kait Chapman

Heart of 4-H Volunteer Award: Netsy Barent and Jessica Marsh

Nebraska 4-H Foundation Scholarship Winners

Learn …

Nebline, May 2024

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Weed Control in Pastures and Hayfields by John Nelson

Navigating Nutrition Information: Separating Fact from Fiction by Alyssa Havlovic

Recipe of the Month: Pepper Steak Sandwich by Alyssa Havlovic

Care for New Bedding Plants by Sarah Browning

Garden Guide: Things to Do This Month

Cash Rent Survey

No Matter Where You Live, Submit a Request Before You Dig! by Becky Schuerman

4-H Achievement Celebration

8 Lancaster County 4-H’ers Modeled Their Sewn Garments at Omaha Fashion Week

4-H Events Open to All Youth

Support 4-H by Eating Out, May 1 & 2

Support 4-H During “Give to Lincoln Day,” May 30 …

‘You Have To Respect The Water’: Participant Experiences Of Appreciating And Managing The Risks Associated With Open Water Swimming – A Rapid Ethnographic Study, Mark A. Christie, David Elliott

International Journal of Aquatic Research and Education

Open water swimming (OWS) has rapidly grown in popularity, driven by the purported health benefits of cold-water immersion. A paucity of research remains specifically considering the notable risks inherent in OWS participation, and a lack of qualitative research on freshwater swimming experiences, and safety-related issues therein. This rapid ethnographic study, based at a dedicated OWS lake in the UK, conducted semi-structured interviews with OWS participants (n=17; female=11, male=6). Two core themes emerged: environmental issues impacting OWS experiences and behaviours; and knowledge and education of OWS which highlighted safe/unsafe practices, levels of education for managing risks, personal preparedness, swimming solo/with others, …

Barriers: Location, Functionality, And Method Of Access In Childhood Pool/Spa Submersion Incidents, United States, 2000-2017, Alison Miller, Kristina R. Anderson, William D. Ramos

International Journal of Aquatic Research and Education

Drowning is a leading cause of fatality among children in the United States, and residential pools/spas currently account for as much as 80% of these submersion incidents. This study reviewed narrative case reports obtained from the United States Consumer Product Safety Commission (CPSC) to understand barrier location, type, and functionality as methods of pool/spa access for childhood submersion incidents. Retroactive analysis of 1,523 fatal and non-fatal submersion incidents among children aged 13 years old and younger was conducted using the CPSC in depth investigation dataset from 2000-2017. Narrative descriptions were coded according to the attributes of barrier location, functionality, and …

Perceived And Real Water Competency And Drowning Risk Among Adults, Teresa Stanley, Kevin Moran, Dawn Garbett, Alan Ovens

International Journal of Aquatic Research and Education

Traditionally, public understanding of drowning survival has focused on swimming capacity, often measured by how far a person can swim. With respect to the high incidence of adult drowning in high-income countries, using the more inclusive concept of water competency may yield a more comprehensive explanatory framework for understanding the reasons behind these drownings. Any competency base required to survive a drowning situation is dynamic, complex, and multi-faceted. Furthermore, perceptions of risk and capacity to cope with that risk are likely to be pivotal to the avoidance of drowning. Adults’ perceived water competence was measured against their actual water competence …

A Research Framework To Improve Evidence-Based Practice Surrounding The Resuscitation Response To Drowning In Surf Lifesaving, Elissa Hooper, Aaron T. Scanlan, Shayne D. Baker, Samantha Fien

International Journal of Aquatic Research and Education

Surf lifesaving members are essential first responders who patrol public waterways, performing rescues and resuscitation to individuals in the community when needed. In this way, surf lifesaving members experience arduous physical requirements alongside extensive psychological stress during resuscitation. Surf Life Saving Queensland (SLSQ) represents the predominant, frontline lifesaving service in Queensland, Australia; however, little research has explored key aspects of drowning resuscitations involving this organisation, as well as in the broader lifesaving industry, limiting our current understanding on this vital topic. We sought to explore key aspects of drowning resuscitations within SLSQ and create a framework to generate evidence-based practice. …

In This Issue 14:3, Stephen J. Langendorfer Ph.D.

International Journal of Aquatic Research and Education

In This Issue 14:3

Lay Rescuer Equipment Preferences And Efficacy During A Simulated Drowning Event, Alison M. Miller, William D. Ramos, Kristina R. Anderson, Jill Cuvala

International Journal of Aquatic Research and Education

During a drowning incident where a lifeguard is not present, a bystander – referred to as a lay rescuer - may put themselves in danger by attempting a rescue. When lay rescuers can avoid entering the water by using rescue equipment to help a drowning victim, it serves to not only help the person actively drowning, but also provides a layer of protection to a lay rescuer. This study sought to examine the following questions: (a) which pieces of rescue equipment were preferred by lay rescuers at pre-determined short and long distances, (b) do lay rescuers select appropriate rescue equipment …

Nebline, Mar./Apr. 2024

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Seven Garden Gaffes to Avoid This Year by Sarah Browning

Youth Advance Health Equity with Community-Based Research by Emily Gratopp

Recipe of the Month: Crunchy Kohlrabi Salad by Emily Gratopp

GROBigRed Virtual Learning Series

Garden Guide: Things to Do This Month

2024 Lincoln Early Childhood Conference

2024 Chemigation Training

Corn Yield Challenge for 4-H and FFA Members

Lancaster County Ag VIP Awards

4-H Teens Work Together to Lead the Lock-In

4-H Horse/Livestock Judging Teams at Nationals

Heart of 4-H Volunteer Award: Sheridan Swotek and Kim Bowen

4-H Club Gives Youth With Disabilities Opportunity to Show Lambs

4-H Rabbit Show, March …

Nebline, Jan./Feb. 2024

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

2023 Extension Highlights

4-H Programs Engaged 39,421 Youth

Nebraska Extension’s Strategic Direction

Enjoy a Comforting Bowl of Soup in January & Beyond by Kayla Colgrove

Recipe of the Month: Multi-Cooker Tuscan Soup by Kayla Colgrove

Garden Guide: Things to Do This Month

Extension’s 2024 Master Gardener Volunteer Training Begins Soon

Upcoming Green Industry Conferences

ProHort Lawn & Landscape Update

2024 Pesticide Applicator Trainings

Crop Production Clinics

Extension Workshop Planned on Managing Farmland and Transition Planning

Water Quality: Nebraska On-Farm Research by John Nelson

House Centipedes by Kait Chapman

Early Childhood Prep Academy: Leaders Today, Learners Tomorrow by Hayley Jackson

Heart …

Implementing Transformative Education With Participatory Action Research: A Review, Niroj Dahal

The Qualitative Report

I write this review of the book, Implementing Transformative Education with Participatory Action Research, for readers, writers, and novice and veteran researchers in various social sciences disciplines and educational landscapes. The book explores using Participatory Action Research (PAR) to implement transformative education. The book argues that PAR can be used to create contextualized, sustainable, and student-centered learning environments. It offers invaluable insights from experts who have actively worked on innovative approaches to school transformation. The book also provides practical guidance and research-based strategies to help scholars effectively navigate challenges and implement transformative education. Overall, the book is a valuable …

Book Review It Takes An Ecosystem: Understanding The People, Places, And Possibilities Of Learning And Development Across Settings, Denise Montgomery

Journal of Youth Development

It Takes an Ecosystem: Understanding the People, Places, and Possibilities of Learning and Development Across Settings, edited by Thomas Akiva and Kimberly H. Robinson, is a call to take a holistic and dynamic ecosystem approach to thinking about, designing, developing, and investing in the allied youth fields to more equitably and effectively support young people’s learning and development. Published in 2022, the volume outlines a vision for out-of-school time programs and systems, schools, community-based organizations, and the public sector to move beyond focusing separately on individual systems to a learning and development ecosystem approach that more accurately and inclusively reflects …

Nebline, October 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Super Fair Showcases 4-H’ers Learning Experiences

4-H Youth Use Videovoice to Address Health Equity

Recipe of the Month: Jajic Middle-Eastern Cucumber Salad by Emily Gratopp

American Bittersweet Brightens Up Fall by Sarah Browning

Garden Guide: Things to Do This Month

Helping Children Calm Down by Hayley Jackson

Adding Wheat to Your Corn-Soybean Rotation Has Many Benefifits by John Nelson

Heart of 4-H Volunteer Award: Kari Schepers

Be Part of Something Big! Join 4-H!

State 4-H Horse Expo Top Results

13-Year-Old Tenley Bauman Embraces 4-H Learning Experience at Fairs

4-H Announcements for 4-H'ers and Volunteers

Super Fair 4-H/FFA Top Results

State …

Nebline, Aug./Sep. 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Understanding the “WHY” of Challenging Behavior in Young Children Can Help With Strategies by Hayley Jackson

5 Reasons to Support Your Farmers Market by Tara Dunker

Recipes of the Month: Chocolate Zucchini Muffins and Fresh Salsa by Kayla Colgrove

Time for Fall Lawn Seeding by Sarah Browning

Garden Guide: Things to Do This Month

Using Water Resources More Efficiently by Becky Schuerman

Parasitoids: Nature’s Biocontrol by Kait Chapman

Lancaster County Super Fair, Aug. 3-12, 2023

Webinars Addressing Biting Pests in Early Childhood and School Settings

Ag Landlord/Tenant Workshop

4-H Announcements for 4-H'ers or 4-H Volunteers

Heart of 4-H Volunteer Award: …

Self-Reported Water Competency Skills At A Historically Black College & University And The Potential Impact Of Additional Hbcu-Based Aquatic Programming, Knolan C. Rawlins Ph.D., Shaun M. Anderson Ed.D, Tiffany Monique Quash Ph.D.

International Journal of Aquatic Research and Education

This article provides an analysis of self-reported water competency skills at a Historically Black University (HBCU). A survey was administered to undergraduate students who lived on campus at one HBCU. Of the 254 respondents that reported the ability to swim, only 187 respondents self-reported the ability to swim and the ability to perform water competency skills. The biggest discrepancy occurred within individuals that identified as Black or African American. In this group, 142 out of 250 participants proclaimed the ability to swim. However, the number of Black or African Americans that could swim dropped to 84 when researchers operationally defined …

The Physical Activity Of Spanish Speleologists: Accomplishment Of Recommendations And Differences By Sociodemographic Variables, Miquel Pans, Laura Antón-González, Maite Pellicer-Chenoll

International Journal of Speleology

Outdoor adventure activities are becoming more popular due to their potential health benefits, although there is little scientific information on speleology as a physical activity (PA). The purpose of this study is to expand the scientific evidence in this field in two ways: (a) describe the PA performed by speleologists, taking into account the variables of interest such as gender, age, education, speleological level, participation in ‘Alpine’ explorations and body mass index (BMI) and (b) identify how far the World Health Organization’s (WHO) PA recommendations were accomplished (i.e.,150 min of moderate-intensity aerobic PA or 75 min of vigorous-intensity aerobic). A …

Nebline, June/July 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Introducing Nit Kits: Extension's New Program on Head Lice in Early Childhood Settings by Kait Chapman

Curiosity as a Tool for Health Access by Emily Gratopp

Recipe of the Month: Refreshing Watermelon Salad by Emily Gratopp

Nebraska Celebrates Wildflower Week, June 5–11 by Sarah Browning

Graden Guide: Things to Do This Month

Fescue Toxicosis by Connor Biehler

Graywater Use in Nebraska by Becky Schuerman

Aphids, Scales and Spider Mites, Oh My! by Kait Chapman

Challenging Behaviors: Using Positive Language by Hayley Jackson

Extension News: New 4-H Assistant

4-H’ers Qualify for State Presentations Contest

4-H Clubs Helped at Kiwanis Karnival

Nebraska …

Nebline, May 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

The 4-H Thriving Model Provides a Guide for Helping Youth Grow to Their Full Potential by Tracy Anderson

Beef: A Healthy and Delicious Choice for Your Next Meal by Kayla Colgrove

Recipe of the Month: Skillet Lasagna by Kayla Colgrove

Managing Chlorosis in Trees by Sarah Browning

Garden Guide: Things to Do This Month

May is the Perfect Time to Learn More About Your Drinking Water! by Becky Schuerman

Cash Rent Survey

Challenging Behavior Corner: Providing Choices by Hayley Jackson

Pollinator Spotlight: The Yucca Moth by Kait Chapman

At Ag Literacy Festival, 4th Graders Learn How Agriculture Impacts Their Daily …

Meeting, Moving, Mastering - A Text Analysis Of The Aesthetic Attractions Of 'Wild Swimming', Dagmar Dahl, Åsa I. Bäckström

International Journal of Aquatic Research and Education

Why are people fascinated by swimming in nature? This article addresses the aesthetic experiences of wild swimming as expressed by five wild swimming authors in their books. Drawing from aesthetic philosophy, we analyze the ways in which the appeal of wild swimming is described on three levels: the allure of water in the environment, the sensory encounter between water and the body, and the experience of moving in water. Furthermore, with reference to Seel’s concept of nature aesthetics (1996), the experience of wild swimming is analyzed in terms of contemplation, correspondence, and imagination. We can conclude that the special intensity …

In This Issue (14:1), Stephen J. Langendorfer Ph.D.

International Journal of Aquatic Research and Education

In This Issue 14:1 introduces and overviews the research and education articles and position statement associated with the first issue of the fourteenth volume of the International Journal of Aquatic Research and Education.

Which Stroke Next? All Strokes Next! Part Two: Strokes For Intermediate And Advanced Swimmers, Robert Keig Stallman, Ebbe L. Horneman, Nils O. Vikander, Alexander Mwaipasi, Bente W. H. Laakso, Haakon - Paavo L. Nysted, Toni Ongala

International Journal of Aquatic Research and Education

The primary goal of this two-part project is to answer the rhetorical question of which strokes should be taught first, and which later (Langendorfer, 2013, Stallman, 2014a). As you have seen in Part One, we emphasize (as have many others) the need for a firm foundation before any stroke is introduced. When the learner is ready for propulsive motor competencies, there is no stroke which suits all as their first. In Part One we explored the “beginning strokes” all of which are candidates for any given learner’s first stroke. We also argued that after mastering their very first stroke the …

Revisiting The Metaphorical Concept Of “No Strokes First - All Strokes First”: Part One - Beginning Strokes, Robert Keig Stallman Ph.D., Alex Mwaipasi, Ebbe Laakso Horneman, Nils Olof Vikander, Bente Wäinösdatter Horneman Laakso, Haakon-Paavo Laakso Nysted, Toni Ongala

International Journal of Aquatic Research and Education

The aim of this article is to address the familiar question “Which swimming stroke should be taught first?” The discussion is usually focused on breaststroke versus crawl. Provoked by these naïve discussions of which stroke should be taught first (as if stroking equals swimming, which it emphatically does NOT), the question was answered metaphorically in an earlier article “No Stroke First – All Strokes First” (Stallman, 2008a). Here in Part I we identify and describe six strokes, all of which might be a candidate for any learners ‘very first’ stroke. We describe them as beginning strokes. Having identified and learned …

An Exploratory Study Of The Effects Of Aquatic Walking On Function And Muscle Activity In Knee Osteoarthritis: Part 2, John M. Coons, Brandon Grubbs, Conor Theiss, Vaughn W. Barry, Sandra Stevens

International Journal of Aquatic Research and Education

This paper presents Part 2 of a study that investigated the effects of an 8-week (3x/week) underwater treadmill (UT) walking intervention on knee osteoarthritis (KOA) outcomes in 6 adults with KOA (62.7 ± 14.2 years). The Knee Outcome Survey (KOS) for activities of daily living and muscle activity during a 10-m walk and a 20 cm step down were measured before and after the intervention. The following KOS measures improved after the UT walking program (p < 0.05; g > 0.8): stiffness, swelling, weakness, walking, going up stairs, going downstairs, kneeling on the front of the knee, squatting, and sitting with the …

An Exploratory Study Of Aquatic Walking On Symptoms And Functional Limitations In Persons With Knee Osteoarthritis: Part 1, John M. Coons, Brandon Grubbs, Vaughn W. Barry, Ryan T. Conners, Sandra Stevens

International Journal of Aquatic Research and Education

This paper represents Part 1 of a study that explored the effects of an underwater treadmill (UT) walking program on pain and function in adults with knee osteoarthritis (KOA). The Western Ontario & McMaster Universities Osteoarthritis Index (WOMAC), numerical rating scale (NRS), timed up-and-go (TUG), and 10-m walk were assessed in 6 adults (62.7 ±14.2 years) who participated in an 8-week (3x/wk) UT walking intervention based on the Arthritis Foundation’s Walk With Ease (WWE) program. Walking pace was self-selected, and walking duration of each session was increased from 10 to 45 minutes throughout the study. Knee pain and function were …

Nebline, Mar./Apr. 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Youth-Led Photovoice Project Gives Refugees Opportunity to Explore Mental Health by Emily Gratopp

Upcoming Photovoice Exhibits

Recipe of the Month: Baharat (Middle East Spice Blend) by Emily Gratopp

Early Season Disease Control in the Home Orchard by Sarah Browning

Garden Guide: Things to Do This Month

2023 Chemigation Training

Farm Estate Planning Workshop, March 7

2023 Lincoln Early Childhood Conference, Saturday, March 25

Two Lancaster 4-H’ers Participated in National 4-H Congress

4-H Horse Judging Team at Nationals

Teen Council 4-H’ers Team Up to Lead Lock-In

Heart of 4-H Volunteer Award: Trevor Kauer and Bethany Bettenhausen

4-H Club Gives Youth With …

Nebline, Jan./Feb. 2023

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

2022 Extension Highlights

Thank You Volunteers! Valued at $711,217

From the Unit Leader: Global Connections

4-H Programs Engaged 32,332 Youth

Setting Sustainable, Healthy New Year’s Resolutions by Alyssa Havlovic

Recipe of the Month: Berry Good Pancakes by Aylssa Havlovic

Garden Guide: Thing to Do This Month

Extension’s 2023 Master Gardener Volunteer Training Begins Soon

Upcoming Green Industry Conferences

ProHort Lawn & Landscape Update

2023 Pesticide Applicator Trainings

Crop Production Clinics

Upcoming Ag Workshops

Minimizing the Impact of Winter Weather on Water & Wastewater Systems by Becky Schuerman

Bringing Motor Play Indoors for Young Children by Hayley Jackson

Tiny Bugs in …

Nebline, Nov./Dec. 2022

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

Holiday Wellness Tips by Alyssa Havlovic

Holiday Food Safety Quiz by Alyssa Havlovic

Recipe of the Month: Acorn Squash Cranberry Kale Salad by Alyssa Havlovic

Winter Protection for Potted Trees and Shrubs by Sarah Browning

Garden Guide: Things to Do This Month

What's the Deal With Smelly Well Water? by Becky Schuerman

Cover Crop Grazing Conference, Nov. 1

Pantry Pests by Kait Chapman

Bedtime Blues for Young Children by Hayley Jackson

Heart of 4-H Volunteer Award: Beatrice 77 Livestock and Lon and Carol Bohling

State 4-H Archery Outdoor Results

20 Years of Heart of 4-H Award!

4-H Announcements for Enrolled …

Youth Sport Influences And The American Development Model: An Analysis, Jill Fjelstul, Asli Tasci, Alan Fyall

Journal of Tourism Insights

Youth sport offers physical, mental, and social health benefits with numerous sport and recreational enterprises and venues offering respective programming of multiple sports. Participation rates of youth in sport and recreational activities, however, are declining. In addition, the age most noted to drop out of youth sport is approximately age 13. Numerous influencers impact participation and retention in youth sport. The current report examines factors impacting youth sport participation, motivation, and retention. The report also showcases seven sport governing body initiatives to strengthen youth involvement in their respective sport and could potentially offer insight to other sporting and recreational activities. …

Nebline, October 2022

NEBLINE Newsletter Archive from Nebraska Extension in Lancaster County

4-H Youth Thrive at Super Fair With Community Support

Apples by Nebraska Extension Staff and Interns

Recipes of the Month: Crunchy Apple Roll and Easy Apple Salad by Kayla Colgrove

Fall Watering Aids Tree & Shrub Health by Sarah Browning

Garden Guide: Things to Do This Month

Maintaining Your Septic System by Becky Schuerman

A Wasp in Disguise: The Velvet Ant by Kait Chapman

4-H’ers Test Family and Consumer Science Skills at Life Challenge

4-H’ers Test Their Knowledge of Animals and Decision-Making Skills at PASE

4-H Announcements for 4-H'ers and Volunteers

Heart of 4-H Volunteer Award: Capital City Horse and …