Health and Physical Education Commons^™

Effects Of Acute Sleep Reduction And Aerobic Exercise On Metabolic Function In Healthy Adults, Eric Lessard, Gracie Dupuis, Jocelyn Kaveney, Braden Wilson, Grahm Mcginnis, Ryan Perkins

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: The number of adults who receive insufficient sleep is progressively increasing, impacting the established relationship between sleep and metabolic function. PURPOSE: The purpose of this study was to explore the effects of acute sleep reduction on metabolic variables at rest and during aerobic exercise. METHODS: Healthy, active adults (n=11; 26.4±5.4 yr; 45% female) were screened to ensure eligibility (i.e., meeting the CDC’s sleep recommendations of 7-9hr/night, apparently healthy, recreationally active, and non-smoking), characterize body composition via DXA and measure maximal cardiovascular capacity (VO2max). Utilizing a within subjects, repeated measures design, participants completed an initial 7d period of …

Correlational Analysis Between Fat-Free Mass And Physical Performance In College Students, Rhea Misra, Giselle Murillo, Fraz Tahir, Tianou Zhang

International Journal of Exercise Science: Conference Proceedings

Fat-free mass (FFM), the body’s metabolically active tissue excluding fat, plays a critical role in strength, endurance, and overall physical performance. PURPOSE: The objective of this study is to investigate the association between FFM and physical performance in college students. METHODS: FFM was evaluated using the BodPod in a sample of 21 male and 12 female students. Various performance metrics were measured, including handgrip strength, aerobic capacity (via VO₂max test), anaerobic capacity (peak power and peak force through Wingate test), vertical jump height, and broad jump distance. Spearman correlations were used to evaluate correlations between FFM and performance …

Interleukin-6 As A Mediator Of Circadian And Sex Differences In Exercise-Induced Stat3 And Autophagy Signaling, Srushti Wagh, Ariana Khzarjyan, Joshua Corpuz, Elias M. Malek, Charli Aguilar, Michael Dial, Paula Martinez, Graham Mcginnis

International Journal of Exercise Science: Conference Proceedings

Circadian rhythms are highly conserved across tissues and play an important role in regulating how the heart responds to physiological and pathological stress. Exercise is known to be cardioprotective, yet the impact of exercise timing on molecular signaling is still being explored. Interleukin-6 (IL-6) is an exercise-induced cytokine which has been shown to be important to cardioprotection and metabolism. It is currently unknown how exercise timing modulates the IL-6 signaling pathway in the heart.

PURPOSE: To investigate how time-of-day and IL-6 influence exercise-induced activation of STAT3 and its downstream signaling pathways in male and female mouse hearts.

METHODS: Wild-type and …

Comparison Of Lower Limb Sagittal Plane Kinematics Measured Using Opencap And Traditional Mocap During Single Limb Squat Analysis In Patients Post-Aclr, Alexander Chen, Jiaqi Wang, Susan Sigward, Willa Ma, Grace Choi

International Journal of Exercise Science: Conference Proceedings

OpenCap (Stanford University) uses standard smartphone cameras and computer vision algorithms to estimate joint kinematics without markers. With affordable equipment and reasonable setup procedures, it may provide an alternative to visual assessment of movement impairments in the clinic. Subtle alterations in joint kinematics can be relevant to the interpretation of recovery progress following musculoskeletal injury or surgery such as anterior cruciate ligament reconstruction (ACLr). It is important to understand the level of agreement between new tools for assessment and gold standard kinematic measures. PURPOSE: To determine concurrent validity of kinematic data collected using OpenCap and gold standard technologies during …

The Effect Of Fatigue On Hip, Knee, And Ankle Kinetics During Rear Foot-Elevated Split Squats, Sara C. Mills, Jaime Alvarado, Tyler Lindholm, Michele Leblanc Facsm

International Journal of Exercise Science: Conference Proceedings

Rear foot-elevated split squats (RFESS) are a widely used movement to increase lower body strength, but little is known about how fatigue alters joint torque demands across the ankle, knee, and hip. Previous research has shown that fatigue changes kinematics during RFESS, increasing hip and knee motion while reducing ankle movement, but the effect on joint torques remains unclear. PURPOSE: To examine the effects of fatigue on ankle, knee, and hip torque in the sagittal and frontal planes during the eccentric and concentric phases of the RFESS in active females aged 18–25. METHODS: Participants performed repeated body weight RFESS until …

High-Dose Sodium Supplementation On Hydration And Thermoregulatory Responses While Cycling In The Heat, Melani Kelly

International Journal of Exercise Science: Conference Proceedings

Sodium is commonly included in sports beverages to promote hydration and support carbohydrate (CHO) absorption, typically at concentrations of ~270-400mg. Recently, high-dose sodium supplements, often approaching 1000mg and lacking CHO, have entered the market with minimal evidence to support their use. PURPOSE: Investigate how hydration and thermoregulatory responses change during cycling in the heat when consuming a supplement containing 810mg of sodium. METHODS: Twenty recreationally active participants (15 males, 5 females; age = 23.4 ± 2.8) completed a 2-h bout of cycling in an environmental chamber (37.3℃, 59.1 ± 4.4% relative humidity) on two occasions separated by > 7 …

Understanding The Effects Of Training On Brain And Muscle Hemodynamics During Exercise-Induced Muscle Fatigue, Aqueen Lenon, Christine Dy, Stefan Keslacy

International Journal of Exercise Science: Conference Proceedings

BACKGROUND: While the muscle fatigue during weightlifting exercise is well-documented, the relationship of brain/muscle activity are less known. PURPOSE: to investigate the changes in oxygenation levels in the brain and muscles during resistance training, comparing these effects between athletes (ATH) and sedentary (SED) individuals. METHODS: 24 participants (14 SED, 10 ATH) were recruited. The bench press protocol included four sets of twelve repetitions at a weight corresponding to a Rate of Perceived Exertion (RPE) of 6. Oxygenation levels in prefrontal cortex and the right triceps muscle were continuously monitored using near-infrared spectroscopy (NIRS) (Oxymon Mk III). NIRS data …

Intensity Over Effort: Exercise Prescription Strategies For Glycemic Control, Oscar Chavez Jr., Marissa Ramirez, Jacob Dawes, Isaac Chapman, Kosar Valaei, Maja Gebauer, Christine Mermier, Jonathan Little Facsm, Luotao Lin, Gretchen Ray, Roberto M. Alvidrez, Zachary Mang, Fabiano T. Amorim, Valmor Tricoli, Flavio De Castro Magalhaes

International Journal of Exercise Science: Conference Proceedings

ABSTRACT

Resistance exercise (RE) is effective in mitigating the development of type 2 diabetes (T2D) and prediabetes, but long-term adherence is low in these populations. Continuous glucose monitoring (CGM) devices are important tools in clinical practices to assist glycemic control. Previous meta-analysis shows the functionality of CGM devices among different exercise modalities but mentions the lack of studies with controlled diet and physical activity levels in free-living conditions. PURPOSE: To examine whether perceived effort during RE influences glycemic control and psychological outcomes in individuals with prediabetes and T2D using CGM under free-living conditions. METHODS: In randomized order, 25 …

Dexterity Assessment Scores Vary With Controller Type But Not Super Smash Bros. Ultimate Player Skill, Jacob D. Cervantes, Dillon Harris, Zachary R. Mcfadden, Steven B. Machek

International Journal of Exercise Science: Conference Proceedings

Within the expanding Esports industry, competitive Super Smash Bros Ultimate (SSBU) players require high neuromotor execution. They consequently select controllers and permit functional modifications to match the individual precision and dexterity preferences within their playstyle. PURPOSE: To examine how skill level and controller preference impact dexterity scores in SSBU players of differing skill relative to each other and non-gamers. METHODS: 56 (22 male casual CAS; 24y ± 4; play >4 hr per week, 15 male ES; 24y ± 4; top 150 globally- ranked competitive SSBU players, and 19 non-gamer controls NG; 24y ± 5; 16F/3M) subjects voluntarily participated …

Different Glycemic Control Responses In Women And Men With Type 2 Diabetes And Prediabetes To Resistance Exercise, Kosar Valaei, Oscar Chavez Jr., Marissa Ramirez, Jacob D. Dawes, Isaac Chapman, Maja Gebauer, Christine M. Mermier, Jonathan Little, Luotao Lin, Gretchen M. Ray, Roberto Mota, Zachary A. Mang, Fabiano Amorim, Valmor Tricoli, Flavio De Castro Magalhaes

International Journal of Exercise Science: Conference Proceedings

Resistance exercise (RE) is recommended for individuals with type 2 diabetes (T2D) and prediabetes to improve glycemic control, but sex differences remain unclear. PURPOSE: To investigate sex-related differences in glycemic responses to RE in individuals with T2D and prediabetes METHODS: Twenty-five participants (12 males, 13 females, 36–78 year) with T2D or prediabetes completed four randomized crossover sessions: a high-intensity (HI) RE session (3 sets × 8 reps, 75%-1RM, 120 seconds interval), a rest-redistribution (RR) RE session (6 sets × 4 reps, 75%-1RM, 60 seconds interval), a low-load (LL) RE session (3 sets × 16 reps, 37.5%-1RM, 103 seconds …

Trunk Rotational Range Of Motion And Abdominal Oblique Strength In High School And Collegiate Baseball Pitchers: Implications For Performance And Energy Flow, Belinda Aldern, Arnel Aguinaldo, Avery Takata, Antonio Squillante

International Journal of Exercise Science: Conference Proceedings

BACKGROUND: Baseball pitching requires complex sequencing of the kinetic chain, with the trunk serving as an integral role for linking the lower body to the upper body. Despite past research on energy flow in pitching, there is an increased need to study age-specific performance. PURPOSE: The purpose of this study was to examine differences in Trunk Rotational Range of Motion (TRROM) and Abdominal Oblique Strength (AOS) between high school and collegiate baseball pitchers and how these variables relate to performance and mechanical energy flow through the lumbosacral (L5S1) joint. METHODS: 12 High School and 12 Collegiate aged pitchers …

Food Insecurity. A Factor In Criminal Behavior?, Jerrod Brown, Jeremiah Schimp, Leanne Skehan, Janina Cich

Nutritional Neurocriminology Today

This article examines how food insecurity and limited access to nutritionally adequate foods impair cognitive function, emotional regulation, decision-making, and impulse control. Emerging research purports that individuals experiencing food insecurity face increased risks of mental and physical health problems, violent behavior, delinquency, heightened childhood vulnerability, and criminal justice involvement across the lifespan. The article advocates for increased awareness, routine screening, and specialized training for professionals in mental health, social services, and the criminal justice system to address food insecurity, thereby supporting long-term policy and community-level strategies that reduce criminal behavior and improve outcomes for vulnerable populations.

The Impact Of Emotional Factors On The Functioning Of Selected Muscles: Facial Muscles, Trapezius Muscle, Diaphragm And Therapy Suggestions For Physiotherapists. A Systematic Review, Kacper Chojowski, Wojciech Janik, Piotr Steuer, Maciej Tomik, Michał Kuszewski

Baltic Journal of Health and Physical Activity

Background: Extensive research has identified muscles that are particularly susceptible to emotional stimuli, namely the facial muscles, trapezius, and diaphragm. These muscles can respond to emotional stimuli by affecting the viscoelastic properties of muscles, especially stiffness. This study attempts to identify suggestions in evidence-based physiotherapy (EBP) for treating muscles that are particularly susceptible to emotions. Materials and methods: In order to achieve the goals, studies available in PubMed, PEDro, and Elsevier and Springer databases were analyzed. In the critical literature review, the following word combinations were selected: "muscle psychological stress," "muscle tonus stress," "trapezius stress," "diaphragm stress," "facial muscles stress." …

From Fog To Function: An Occupational Therapist's Guide To Evaluating And Treating Cancer-Related Cognitive Impairments, Lauren E. Toner

Entry-Level Occupational Therapy Doctorate - Doctoral Capstone Symposium

Cancer – related cognitive impairment (CRCI) is a common side effect of cancer treatment that interferes with cancer survivors’ occupational performance, independence, and quality of life. Despite its high prevalence, CRCI remains under recognized and inconsistently addressed within oncology care. About 70% of individuals diagnosed with cancer report cognitive changes during or after treatment, yet many do not receive treatment. Occupational therapists are clinically trained to evaluate and treat functional cognition, activities of daily activities, instrumental activities of daily living, and client centered goals, positioning them as key providers in addressing CRCI. However, limited occupational therapy specific resources have hindered …

A Chronic Pain Self-Management Quality Improvement Bundle For Veterans, Srijana D. Baniya

Doctor of Nursing Practice (DNP) Scholarly Projects

Introduction: Veterans often face challenges accessing care services due to limited awareness of available resources for support, Self-care, and mental health (Harding et al., 2019; Patel et al., 2024). Given the high prevalence of Chronic pain and opioid use in this population, Self-management (SM) education and non-pharmacologic interventions are required to address the biological, psychological, and social effects of pain (Bair et al., 2015; Mumba et al., 2024; Nahin, 2017; Higgins et al., 2020). This Quality improvement project aims to determine whether implementing an evidence-based SM bundle for chronic pain improved Pain severity scores and increased understanding of SM strategies. …

Creating An Effective Video Case-Based Teaching Tool To Enhance Undergraduate Clinical Skills, Tyler Kam

Entry-Level Occupational Therapy Doctorate - Doctoral Capstone Symposium

No abstract provided.

Enhancing Occupational Therapy Education In Cancer Rehabilitation​, Elizabeth A. Dorn

Entry-Level Occupational Therapy Doctorate - Doctoral Capstone Symposium

This doctoral capstone project aimed to enhance entry-level occupational therapy (OT) education by developing and evaluating evidence-based instructional materials addressing musculoskeletal and oncology rehabilitation within a doctorate curriculum. Designed as an oncology-focused experience, the project involved a two-phase approach: (1) testing educational techniques by implementation and evaluation of an elbow pathology lecture and lab, and (2) development of an asynchronous oncology rehabilitation unit informed by outcomes from the initial phase. The project was guided by the ASSURE instructional design model and emphasized active, visual, and case-based learning strategies to support clinical reasoning.

Student outcomes were assessed using pre- and post-lecture …

Health Matters: Advancing Pediatric Health Equity Through Accessible And Engaging Health Literacy Activity Books, Lorraine Sheldon

2026

This poster describes the development and implementation of the Health Matters activity book series, a health literacy initiative designed to provide engaging, accessible, and developmentally appropriate health education for pediatric patients and their families. Through multidisciplinary collaboration, audience-centered design, and distribution across more than 30 departments, the project demonstrates how interactive educational materials can advance pediatric health equity, support family engagement, and improve health literacy outcomes.

Visual Aids And Numeracy In Healthcare: Leveraging The Drawing Effect, Zephyr J. Markley

Capstone Showcase

Healthcare decisions often require patients to interpret numerical risk information under stress, yet many struggle with low numeracy, which can distort comprehension and undermine informed consent. Well-designed visual aids can improve diagnostic inference, calibrate confidence, and support better choices, especially for patients with limited numeracy, but their impact depends on whether users can actually interpret the format accurately. Drawing may further enhance these tools by adding a tactile, generative layer that engages visual, semantic, and motoric processing while helping patients organize information into concrete models.

Passive visual aids appear useful but limited because they often position patients as observers rather …

Understanding Motivations And Health Outcomes Of College-Aged Triathletes During Covid-19: A Mixed-Methods Study, Patrick Wilson, Eddie Hill, Justin Haegele, Xihe Zhu

Human Movement Studies & Special Education Faculty Publications

A triathlon is a multi-sport event that consists of three simultaneous events: swimming, biking, and running. This sport has experienced significant growth in the past few decades, with colleges and universities now participating. This exploratory mixed-methods study examined the motivations and perceived health benefits of college triathletes during the COVID-19 pandemic, using the Means-Ends of Recreation Scale and the Perceived Health Outcomes of Recreation Scale (N = 29), as well as semi-structured interviews (N = 4). Results indicate no difference in motives or health outcomes between male and female survey respondents. The thematic analysis of open-ended interview questions highlighted lived …

Questioning Body-Normativity Dominance In Inclusive Physical Education: A Transgressive Analysis Through Bell Hooks' Perspectives, Maria Luiza Tanure Alves, Justin A. Haegele, Anthony Maher, Sebastian Ruin, Lesley Sharpe, Martina Giese, Janine Coates

Human Movement Studies & Special Education Faculty Publications

Grounded in Critical Disability Studies, this study examines how mechanisms of oppression are recurrently legitimized in relation to Disabled students in Physical Education (PE). Drawing on bell hooks’ perspective, this study explores recurring logics of domination, thereby deepening understandings of how oppression is produced and sustained in PE. Using a post-structuralist approach, we conducted qualitative interviews with nine PE teachers to examine the dominant beliefs and pedagogical practices that shape PE in relation to disability. Interview data were analyzed through interpretative discourse analysis, guided by Critical Disability Studies and informed by hooks’ critical insights on oppression. The findings suggest …

Association Of Aerobic Performance With Balance, Anaerobic Power, Agility, And Visual Reaction Time In Fencers, Aysel Gökçe Kurt, Manolya Acar

Baltic Journal of Health and Physical Activity

Background: The study aimed to investigate the effects of aerobic performance on balance, anaerobic power, agility, and visual reaction in fencers and was designed as a prospective cohort study. Materials and methods: This study involved 26 fencing athletes (age = 20.35 ± 5.12 years, sports experience: 8.44 ± 4.33 years). The 20-m shuttle test, the vertical jump test, the Y-balance test, the fencing-specific 4-2-2-4 forward-back step method, and the Nelson hand reaction test were used to evaluate aerobic performance, anaerobic performance, balance, agility-change of direction, and visual reaction, respectively. Results: The maximum oxygen consumption determined with a use of the …

Precision Education In Health Sciences Education: A Call-To-Action For Developing An Interprofessional Strategy, Arvie Vitente, Jennifer Bosworth, Robert Sweet, Rebecca Cozzi, Christopher Galloway, Piotr Szczurek, Melanie Obispo-Young, Eron Bozec, Erica Brkovic, Tina Bobo, Jennifer Lubinski

Philippine Journal of Physical Therapy

Introduction. Growing learner diversity, expanding biomedical knowledge, and rapid clinical digitization have exposed the limits of on-size-fits-all health sciences training. Competency-Based Education (CBE) has sharpened the focus on outcomes, yet many programs still move learners through fixed sequences, infrequent assessments, and retrospective remediation. Precision Education (PE) offers a complementary, data-enabled approach that uses learning analytics, artificial intelligence (AI), and continuous feedback loops. Embedded within CBE, PE converts competencies from static milestones into dynamic trajectories that can be measured, visualized, and adjusted in real time across the curriculum. This abstract highlights the need for an interprofessional strategy to design, fund, and …

Effectiveness Of Rehabilitation In Patients After Covid-19: Example Interventions And Recommendations, Adam Łątka, Tomasz Król, Michał Kuszewski, Piotr Król, Alicja Kasprzak, Anna Brzęk

Baltic Journal of Health and Physical Activity

Background: Rehabilitation after COVID-19 plays a vital role in the lengthy treatment process, contributing to the acceleration of recovery and minimizing the effects of the disease. This study aimed to evaluate the effectiveness of rehabilitation in patients after COVID-19. An attempt was made to assess whether the rehabilitation changed spirometric indices, cardiopulmonary efficiency and the subjective quantification of dyspnea. Material and methods: The study, conducted from March to May 2022, involved 52 individuals aged 25 to 71 years (50.48 ± 11.6) divided into the study group, undergoing three weeks of outpatient rehabilitation, and the control group. Both groups underwent the …

Dual-Task Exercise Protects Healthy Older Adults Against In-Creased Risk For Dementia: A Controlled Trial, Helen Tatiane Santos Pontes, João Bento-Torres, Naina Yuki Vieira Jardim, Victor Oliveira Da Costa, Josilayne Patricia Ramos Carvalho, Cristovam Wanderley Picanço-Diniz, Natáli Valim Oliver Bento-Torres

Baltic Journal of Health and Physical Activity

Background: Functionality in aging is closely linked to the ability to divide attention during multitasking activities, which are essential for activities of daily life. However, coordination between motor and cognitive simultaneous tasks decreases with age, impairing functional ability and restricting older adults' participation and healthy aging. This study aimed to assess the effects of a multimodal dual-task exercise intervention on motor and cognitive dual-task costs and its potential to mitigate age-related declines in healthy older adults. Materials and Methods: A controlled trial was conducted with community-dwelling older adults assigned to either the Dual-Task Exercise group, which participated in a 24-session …

The Impact Of Exercise On Albuminuria And Kidney Function In The 2nd And 3rd Trimesters Of Physiological Pregnancy, Wojciech Wołyniec, Andrzej Kochanowicz, Jan Mieszkowski, Łukasz Radzimiński, Marcin Renke, Anna Szumilewicz

Baltic Journal of Health and Physical Activity

Background: Physical activity is an important part of healthy lifestyle and should be continued during low-risk pregnancy. Several studies have suggested that most pregnant women had no contraindications to perform exercises. The aim of the study was to assess the acute effect of an exercise test up to refusal and a chronic impact of an 8-week HIIT program on albuminuria and kidney function in the 2nd and 3rd trimester of pregnancy. Material and Methods: A group of 36 pregnant women was studied. At the beginning of the study, all participants had normal kidney function and albuminuria at rest. Nineteen women …

Physical Performance Differences Between Top And First League Female Football Players: Insights From Locomotion Metrics, Mariola Gepfert, Artur Gołaś, Miłosz Drozd, Katarzyna Strońska-Grabień, Piotr Sawicki, Ewelina Lulińska

Baltic Journal of Health and Physical Activity

Background: This study aims to compare locomotion metrics between Poland’s Top League and First League at the team level using 10 Hz GPS. Methods: Team-level match data (autumn round) were analysed. The following metrics were computed: total distance, high-speed running (HSR: 19–23 km·h⁻¹ [5.28–6.39 m·s⁻¹]), sprinting (> 23 km·h⁻¹ [> 6.39 m·s⁻¹]), accelerations and decelerations at two thresholds (> 3.0 and > 4.0 m·s⁻²), and Player Load (arbitrary units, tri-axial accelerometry). Between-league differences were tested with Mann–Whitney U; rank-biserial effect sizes were reported. Results: Top League teams covered more sprint and HSR distance and performed more ACC/DEC at both thresholds (all …

Improving Muscle Tonus Of “Weak” Muscles In Non-Specific Chronic Low Back Pain: A Case Series Addressing The Role And Impact Of Proprioceptive Response And Isolated Isometric Exercises, Jeffrey S. Tardiff

Doctoral Dissertations and Projects

Nonspecific chronic low back pain affects most people through-out the world at some point within their lives, negatively impacting 80%-90% of the overall population, their families, and their communities. Thus far, the outcome of most studies indicate that the best form of treatment for this specific problem is a form of resistance training exercises, core stability exercises, mobilization, manual therapy, and or proprioceptive training with no consensus on which provides the best outcomes. The purpose of this study was to explore an individualized approach in treatment utilizing methods shown to improve muscle tonus or “stability” in muscles of the abdomen, …

The Effects Of Kanpu Masatsu On Sleep Quality And Fatigue Among Older Adults, Aidan Miranda, Yessica Luna Beltran

International Journal of Exercise Science: Conference Proceedings

Sleep quality is crucial for overall health, particularly among older adults. Kanpu Masatsu (KM), a traditional Japanese self-massage technique using dry towels, has been associated with health benefits for this population. PURPOSE: This study explores the effects of performing Kanpu Masatsu before bedtime on sleep quality and fatigue levels. METHODS: Twelve healthy older adults (3 men and 9 women; age 60.67 ± 1.69 years) were recruited to monitor their sleep over 14 days using a Fitbit Sense 2. During the second week, participants performed a whole-body Kanpu Masatsu within 10 minutes before sleep. Sleep quality was assessed via Fitbit’s sleep …

Accuracy Of The Garmin Instinct For Heart Rate Monitoring During Forearm Exercise With And Without Blood Flow Restriction, Danilo Dullas, Clifford Sanders, Yahtziri Martinez, Tevin Perez, Alana Tucker, Amelia Wolfe, Juni Timmins, Catalina M. Kerwin, Kynlee Sperry, Cannon Jones, Heather Zent, Sam Brinkerhoff, Setareh Zarei, Jeff Guzman, Rodolfo I. Mejia, Nathaniel Bodell, James W. Navalta, Merrill Funk, Jeffrey Cowley, Marcus M. Lawrence

International Journal of Exercise Science: Conference Proceedings

Wearable devices are widely used to monitor heart rate (HR) during exercise, but their accuracy under blood flow restriction (BFR) remains uncertain. Because BFR is increasingly applied in rehabilitation and strength training, accurate HR monitoring is essential for both safety and prescription. The PURPOSE of this study was to evaluate the reliability of the Garmin Instinct smartwatch for measuring HR during forearm exercise with and without BFR, compared to a chest-strap criterion device. METHODS: Twenty-three healthy adults (9 females, 14 males; mean age = 24.74 ± 8.19 years) participated in a repeated-measures design. After providing consent and being fitted with …