Curriculum and Instruction Commons^™

Using Inquiry Based Experiential Learning To Teach Mindfulness To Students And Teachers, Jordan Fullam, Kurt Kowalksi

Q2S Enhancing Pedagogy

These artifacts from a faculty learning community (Q2S Enhancing Pedagogy Stipend) are focused on developing inquiry based approaches for teaching mindfulness to preservice teaching candidates in the College of Education, CSUSB students at large, and K-12 teachers working in local schools. We created a series of experiential learning activities that will ground the teaching and science of mindfulness in students’ own firsthand experiences with mindfulness practices. In this approach, students will be asked to reflect on their own brief experiences practicing mindfulness in class, or other settings, in order to examine its potential usefulness for themselves, teachers and K-12 students. …