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Mindfulness

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Full-Text Articles in Education

Mindfulness: The Missing Link In Education, Ashley L. Baer Mar 2024

Mindfulness: The Missing Link In Education, Ashley L. Baer

National Youth Advocacy and Resilience Conference

Were you asked to pay attention or behave in school? As educators, we must stop expecting focus and self-regulation, and instead we must teach it. Learn how in this experiential session to connect and regulate students using the breathing ball, games, breath, and movement. Let’s practice!


Interventions Based On Mindfulness For Socio-Emotional Skill Building In Children On The Autism Spectrum: A Systematic Review, Nethnie Thilakna Nandadasa Jun 2023

Interventions Based On Mindfulness For Socio-Emotional Skill Building In Children On The Autism Spectrum: A Systematic Review, Nethnie Thilakna Nandadasa

Electronic Thesis and Dissertation Repository

Children on the autism spectrum are characterized by deficits in socioemotional skills. Previous research suggests that mindfulness is effective in improving social, emotional, and behavioural skills in a wide variety of populations. This review systematically investigated the efficacy of mindfulness-based interventions (MBIs) in improving social, emotional, and behavioural functioning in children on the autism spectrum (0-12 years of age). Furthermore, the current review discussed adaptations to traditional MBIs when implemented to children on the autism spectrum. MBIs as a potential evidence-based practice for the target population was also investigated. Eleven studies met inclusion criteria. Results indicated that MBIs led to …


Trauma-Informed Practices For Test-Taking Anxiety At The Elementary Grade Level, Kate Campbell, Shalini Mathew Aug 2022

Trauma-Informed Practices For Test-Taking Anxiety At The Elementary Grade Level, Kate Campbell, Shalini Mathew

Journal of Research Initiatives

Test -Taking Anxiety (TTA) is a challenging experience for children of all ages. Childhood exposure to trauma and adverse experience has been increasing. Fortunately, trauma-informed practices, such as mindfulness activities have become more widespread in schools throughout the last few years. Existing school counseling literature offers limited perspectives on how school counselors can support elementary students for TTA. This conceptual article explores the effects of trauma-informed practices on elementary-age students' test anxiety and overall academic success in schools and offers implications for practice.


“I Can’T Calm Myself”: Mindfulness In A Special Education Resource Setting, Paige Schmidt May 2022

“I Can’T Calm Myself”: Mindfulness In A Special Education Resource Setting, Paige Schmidt

Masters of Education in Teaching and Learning

The purpose of this study was to examine how brief mindfulness practices influence students receiving special education in a resource setting that provides one-on-one support outside of the general education classroom. The researcher utilized three to five minutes of breathing exercises, stretches, and discussion every day before beginning instruction. Data was collected through observations, pre- and post-surveys, and post-activity interviews. The constant comparative method was used for analyzing data to find emerging or recurring themes in the data collected. Three major themes emerged from the collected data: social-emotional regulation, making a choice, and the flexibility of mindfulness. Through observations, four …


The Effects Of A Mindfulness Curriculum On Sixth Grade Students In A Title I School, Jason A. Tackett May 2022

The Effects Of A Mindfulness Curriculum On Sixth Grade Students In A Title I School, Jason A. Tackett

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

Mindfulness is being integrated and studied across school settings as studies continue to reveal its beneficial effects. One of the largest mindfulness-in-schools organizations is Mindful Schools, which published a revised version of The Mindful Schools Curriculum for Adolescents (MSC-A) in 2019. While the effects of previous versions of the MSC-A have been evaluated in past studies and shown to be beneficial for students, the effects of the 2019 MSC-A have not been explored. This project sought to identify the effects of a condensed schedule of select lessons from the 2019 MSC-A on student and teacher perceptions of student mindfulness as …


Implementation Of The Aim Social Skills Curriculum, Jennifer Cook Dec 2021

Implementation Of The Aim Social Skills Curriculum, Jennifer Cook

Dissertations, Theses, and Projects

The AIM social skills curriculum was designed to introduce the elements of mindfulness, acceptance and commitment therapy (ACT), and applied behavior analysis (ABA) to children in a fun and accessible way. The elements of the AIM curriculum have been used as the treatment approach for children with social and emotional disabilities. This paper focused on the implementation of the program with students who are determined to have emotional disabilities. Combining the elements of mindfulness, acceptance and commitment therapy and applied behavior analysis allows for targeting the variables that maintain maladaptive behavior, the way the environment is either increasing or decreasing …


Exploring The Usefulness Of Mindfulness Practices Through Zoom Meetings In Reducing Anxiety And/Or Stress Of Adults With Learning And Developmental Disabilities During The Covid-19 Pandemic, Thatiane Abra May 2021

Exploring The Usefulness Of Mindfulness Practices Through Zoom Meetings In Reducing Anxiety And/Or Stress Of Adults With Learning And Developmental Disabilities During The Covid-19 Pandemic, Thatiane Abra

Expressive Therapies Capstone Theses

This thesis explored which mindfulness meditations or mindfulness practices could be beneficial in the online sessions, the extent to which adults with learning and developmental disabilities could learn the practices remotely, and how stress and anxiety disorders could be reduced through online mindfulness interventions. Furthermore, it was also necessary to address the online sessions as the only mental health treatment possibility during the Coronavirus pandemic for the clients observed and the benefits and limitations of these interventions. Additionally, the importance of structure and routine for this population, the multi-modal structure of the interventions, and how attunement plays an important role …


The Impact Of Mindfulness Practice On Adolescents With Special Needs And Mental Health Diagnosis, Rebecca Jean Mcquiston Jan 2021

The Impact Of Mindfulness Practice On Adolescents With Special Needs And Mental Health Diagnosis, Rebecca Jean Mcquiston

All Electronic Theses and Dissertations

Students with mental health diagnosis, trauma or special education labels such as emotional behavioral disorder or learning disabilities often show signs of distress, and/or dysregulation in the classroom. They are referred to providers and evaluated based on the behaviors or symptoms that are presented. Many times, these behaviors impact their ability to learn, regulate emotions and function when compared to their typically developing peers. These students have developed maladaptive behaviors to cope with strong feelings. Within the last ten years, clinics, schools and districts have increased their attention and efforts to develop social emotional learning programs to teach students essential …


An Evaluation Of The Effects Of Behavioral Skills Training On A Mindfulness-Based Protocol, Chealsy Darby Dec 2020

An Evaluation Of The Effects Of Behavioral Skills Training On A Mindfulness-Based Protocol, Chealsy Darby

All Graduate Plan B and other Reports, Spring 1920 to Spring 2023

This evaluation examined the effects of behavioral skills training on the correct implementation of a mindfulness-based protocol by direct support staff who provide services to adults with intellectual disabilities in a community, residential setting. Participants included two direct support staff who provide services to two different adults with intellectual disabilities who have a mindfulness-based protocol as an intervention for problem behavior described in their behavior support plan. The participants were exposed to a behavioral skills training package and were required to demonstrate mastery criteria of the mindfulness-based protocol as part of their regular job duties. The results of this evaluation …


Mental Health And Mindfulness In Education, Kelsey Malmanger Oct 2020

Mental Health And Mindfulness In Education, Kelsey Malmanger

Master's Theses & Capstone Projects

Many students struggle with mental health issues, which can cause intense classroom behaviors, such as, physical aggression, verbal outburst, physical refusals, and elopements. These behaviors are creating stressful learning environments for both teachers and students. Teachers are looking for more strategies to help them manage their classroom and create a positive learning environment. One strategy that has become more present in recent years is mindfulness. This literature review examines research that has been conducted on mindfulness interventions and practices and explores the connection between mindfulness and mental health, as well as, how they both affect classroom behaviors.


Trauma Informed Classrooms For Secondary Students, Ryan Szymanski Oct 2020

Trauma Informed Classrooms For Secondary Students, Ryan Szymanski

Culminating Projects in Special Education

Not required.


Contemplative Wac: Testing A Mindfulness-Based Reflective Writing Assignment, Jared Featherstone Sep 2020

Contemplative Wac: Testing A Mindfulness-Based Reflective Writing Assignment, Jared Featherstone

The Journal of the Assembly for Expanded Perspectives on Learning

This qualitative study examines the effects of the Mindfulness Journal Assignment (MJA), a semester-long integration implemented in five different university courses, to understand its potential for teaching and learning. Of particular interest were the patterns found in the reflective writing of students engaging in the MJA and the connection of those patterns to both classroom and Writing Across the Curriculum learning objectives. The most frequent themes occurring in the 111,906-word dataset were metacognitive awareness and self-regulation, both of which are significant for learning transfer and WAC. The findings of this study are promising in that the inclusion of a contemplative …


The Benefits Of Teaching Professionals Using Mindful Practices For Stress And Emotional Regulation, Becky Aish Jun 2020

The Benefits Of Teaching Professionals Using Mindful Practices For Stress And Emotional Regulation, Becky Aish

Culminating Projects in Special Education

Teaching requires a lot of caring, determination, creativity, flexibility, knowledge, and understanding. To have these traits shine through, teachers must have compassion for the students they educate. When compassion turns into mental health stressors, teachers can no longer concentrate effectively in the classroom environment. Giving a teacher tools of mindfulness practices can help the teacher to equip themselves to help counter compassion stress. This paper is a literature review intended to explain what mindfulness is, the history behind it, the need for mindfulness in an educational setting, and research evaluating the effectiveness of mindfulness for teachers in general education and …


The Effects Of Mindfulness On The Engagement And Social Interactions Of High School Students With Learning Disabilities, Naveen Khan Jul 2019

The Effects Of Mindfulness On The Engagement And Social Interactions Of High School Students With Learning Disabilities, Naveen Khan

Theses and Dissertations

This study followed a single subject ABABAB design to examine the effects of mindfulness-based interventions (MBI) on the on-task engagement and the positive social interactions of high school students with disabilities. The seven students participating in this study attend a special services school and underwent the study in a basic skills math class. Baseline data was collected in week zero prior to the start of the study via a system of monitoring and checking for desired behavior; how often the students were on task, and how often they showed positive social behaviors. This baseline data was then used to examine …


The Effects Of A Mindfulness-Based Intervention On Middle School Students With Special Needs, Michelle Castillo May 2019

The Effects Of A Mindfulness-Based Intervention On Middle School Students With Special Needs, Michelle Castillo

Education | Master's Theses

Adolescence is a vulnerable period to a child’s emotional and social environment due to the puberty-related changes in hormones, which has an effect on their judgement, impulse control, and emotional regulation. Middle school students face several daily stressors at school, at home, and in their communities. Although adolescents face stressors in and out of school, a mindfulness-based intervention (MBI) can be beneficial. This research focuses on the effects of a mindfulness-based intervention on middle school special education students in regards to their attention and behavior in general education classes as well as their self-perception. While prior studies address the benefits …


Mindfulness In The Classroom, Regam Cerza Jan 2019

Mindfulness In The Classroom, Regam Cerza

All Electronic Theses and Dissertations

In recent years, there appears to be an increase in the number of children in grades kindergarten through 12th grade that struggle with issues such as mental illness, anxiety, emotional and behavioral disorders, etc. As a result, teachers are starting to witness more student behaviors in the classroom. Consequently, this impacts the learning environment of all students. Currently, there is a growing trend in the field of mindfulness. Mindfulness interventions have been suggested to help students with behavior regulation, academic performance, and prosocial behaviors. Research also suggests that mindfulness interventions are not only beneficial for students but teachers too. They …


Anxiety And Depression In College Students And How Colleges Can Help, Sunny L. Crowder Jan 2018

Anxiety And Depression In College Students And How Colleges Can Help, Sunny L. Crowder

All Electronic Theses and Dissertations

The focus of this research is to better understand causes of anxiety and depression among college students and how colleges can better assist these students. For various reasons, social anxiety is linked to excessive drinking and binge eating/exercising. A comorbid relationship exists between anxiety, depression and sleep disturbance. Sleep disturbance has multiple causes, but this research mostly focused on how technology interferes with sleep. In addition to sleep disturbance, excessive drinking, and binge eating/exercising/anxiety and depression are linked to perfectionism, goal setting, living accommodations, parent attachment and transition, and career planning. Remedies explored for anxiety and depression treatment and prevention …


The Impact Of Social Skills Instruction With An Emphasis On Mindfulness Among Stduents With Emotional Behavior Disorders: Does Training In Social Skills And Mindfulness Reduce Suspension Rates And Increase Positive Behavior In Students With Ebd?, Tyler James Schmidt Jan 2018

The Impact Of Social Skills Instruction With An Emphasis On Mindfulness Among Stduents With Emotional Behavior Disorders: Does Training In Social Skills And Mindfulness Reduce Suspension Rates And Increase Positive Behavior In Students With Ebd?, Tyler James Schmidt

All Electronic Theses and Dissertations

Children labeled with Emotional Behavior Disorder (EBD), as defined by the educational system, have behavioral factors that impact their educational success in school. Research suggests that social skills instruction, mindfulness training, and positive behavior supports promoted behavioral changes. Research indicated that promoting pro-social skills and using teaching consequences result in a reduction of out-of-school suspension rates. Following a literature review, a teaching intervention was constructed and implemented for students identified with EBD in a secondary setting. The interventions included social skills instruction, mindfulness, and positive attention training. The intervention results indicated a reduction in negative behaviors and reduced suspension rates …


The Impact Of Mindfulness Exercises On The Verbal Reactive Behaviors Of Students Identified With Significant Behavioral And Emotional Difficulties, Nicole Anderson Aug 2017

The Impact Of Mindfulness Exercises On The Verbal Reactive Behaviors Of Students Identified With Significant Behavioral And Emotional Difficulties, Nicole Anderson

Theses and Dissertations

The purpose of this study was to examine the effects of mindfulness exercises such as counting and breathing on the reactive verbal behaviors of students who are identified as having significant behavioral and emotional difficulties. The six participants were fifth and seventh grade students who were instructed in the self-contained classroom for emotional support a minimum of three class periods daily. Mindfulness exercises were practiced twice daily for a period of three to five minutes for twenty days. Data was collected on each participant prior to, during and after the intervention implementation. The independent variable was the mindfulness exercises employed. …


Yoga And Mindfulness In The Inclusion Classroom, Maria Petruzzelli Aug 2017

Yoga And Mindfulness In The Inclusion Classroom, Maria Petruzzelli

Theses and Dissertations

This paper explores the effectiveness of implementing mindfulness and yoga techniques in two sections of fourth grade inclusion language arts classes. More specifically, this paper examines the effectiveness of yoga and mindfulness techniques on the frequency of off-task behaviors and academic achievement. It was hypothesized that off-task behaviors would occur less frequently and that academic performance in writing would improve after a yoga and mindfulness intervention was implemented.

Using a pre-post no-control design, thirty-six students, eighteen per class, from a public elementary school in Southern New Jersey participated in this investigation. Baseline and post implementation data were collected using On-Demand …


Mindfulness Strategies And Childhood Trauma, Jennifer Peterson Jun 2017

Mindfulness Strategies And Childhood Trauma, Jennifer Peterson

Culminating Projects in Special Education

Although many interventions and treatment options are available to aid youth who display patterns of emotional or behavioral dysfunction as a result of trauma, researchers are discovering the effectiveness of “mindfulness” techniques to help young people cope with these symptoms. Mindfulness is the ability to experience the present moment without judgement and the techniques involve training in attending to present-moment experiences such as breath, sounds, and movements (Berceli & Napoli, 2007). Mindfulness is a useful tool for regulating emotions by increasing awareness and developing flexibility and adaptability in responding to one’s emotional experiences (Berceli & Napoli, 2007). The purpose of …


Incorporating Positive Psychology And Happiness In The Special Education Classroom - The Effects On Academics And Self-Esteem, Jean M. Oseko Jan 2017

Incorporating Positive Psychology And Happiness In The Special Education Classroom - The Effects On Academics And Self-Esteem, Jean M. Oseko

All Electronic Theses and Dissertations

Twenty-first century schools are not like the schools of last century. The student population brings with it an entirely new set of parameters that the standard teacher-student model of education can no longer accommodate. Special education students along with the general education population enter school with more trauma than students of the past have. This means that new ways of helping these students need to be learned and implemented so students can have successful careers and teachers will stay in the field. Positive Psychology (PP) is an avenue that may provide some of the answers to today’s classroom. Positive Psychology …


Our Students’ Minds Matter: Integrating Mindfulness Practices Into Special Education Classrooms, Danielle Magaldi Ph.D., Jennie Park-Taylor Ph.D. Dec 2016

Our Students’ Minds Matter: Integrating Mindfulness Practices Into Special Education Classrooms, Danielle Magaldi Ph.D., Jennie Park-Taylor Ph.D.

The Journal of Special Education Apprenticeship

This article explores the usefulness of mindfulness practices in special education classrooms. Mindfulness is defined as the ability to regulate and control one’s attention with an orientation toward the present moment. Mindfulness practices of breathing, imagery, movement, reflection, and acceptance exercises are described along with research on the social, behavioral, and attentional effects following mindfulness interventions. The article concludes with practical considerations for special educators considering implementing mindfulness practices into curriculum, along with future directions for mindfulness in the field of special education.


Mindfulness-Based Approaches For Young People With Autism Spectrum Disorder And Their Caregivers: Do These Approaches Hold Benefits For Teachers?, Rebekah Keenan-Mount, Nicole J. Albrecht, Lea Waters Jan 2016

Mindfulness-Based Approaches For Young People With Autism Spectrum Disorder And Their Caregivers: Do These Approaches Hold Benefits For Teachers?, Rebekah Keenan-Mount, Nicole J. Albrecht, Lea Waters

Australian Journal of Teacher Education

Parents and teachers who care for and educate young people with Autism Spectrum Disorder (ASD) face unique challenges associated with their roles. In this review we investigated the efficacy of mindfulness-based interventions in reducing stress and increasing positive behaviours in young people with ASD and their caregivers: parents and teachers. Nine studies on the topic were located, showing that the research base in this field is in the infancy stage. Each study illuminated the transformational change caregivers and young people experience after practicing mindfulness training (MT). The results also highlighted the interdependent relationship between the caregivers’ level of mindfulness and …


Strengthening Executive Function Development For Students With Add, Lori Desautels Oct 2015

Strengthening Executive Function Development For Students With Add, Lori Desautels

Scholarship and Professional Work – Education

What are the root causes of Attention Deficit Disorder in our children and youth, and how do we address these challenges? According to the National Center for Disease Control and Prevention, 11 percent of children in the United States age 4-17 (6.4 million) have been diagnosed with ADHD as of 2011.

Dr. Russell Barkley, clinical professor of psychiatry at the Medical University of South Carolina and medical expert in ADD, shares that this disorder is primarily about emotional regulation and self-control. It is not just about inattention, impulsivity, and hyperactivity. Emotional regulation, which is foundational to social, emotional, and …