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Full-Text Articles in Education
The Effect Of Grit On Leisure Time Physical Activity. An Application Of The Theory Of Planned Behaviour, Vello Hein, Andre Koka, Hanna Kalajas-Tilga, Henri Tilga, Lennart Raudsepp
The Effect Of Grit On Leisure Time Physical Activity. An Application Of The Theory Of Planned Behaviour, Vello Hein, Andre Koka, Hanna Kalajas-Tilga, Henri Tilga, Lennart Raudsepp
Baltic Journal of Health and Physical Activity
Background: Grit as a personal trait has an important role in achieving different behavioural outcomes. The present study aimed to test the validity of an extended model of the Theory of Planned Behaviour, in which domains of grit, such as perseverance of effort and consistence of interest are mediators between the attitude and intention, and between attitude and self-reported leisure time physical activity behaviour. Material and methods: The participants were school children: 106 boys (M age = 13.00, SD = 0.98) and 240 girls (M age = 13.13, SD = 0.95) Structural equation modelling (SEM) was used to test the …
Well-Being And Mental Health − Diet, Supplements, Exercise Or Sleep? A Review Of Reports From The Last Five Years, Elzbieta Grzywacz, Aleksandra Jaron
Well-Being And Mental Health − Diet, Supplements, Exercise Or Sleep? A Review Of Reports From The Last Five Years, Elzbieta Grzywacz, Aleksandra Jaron
Baltic Journal of Health and Physical Activity
In the 2020s we are faced with a problem of an ageing society. Not only do we see it and struggle to provide care for the elderly, but we also focus on constantly maintaining a good form related to our well-being as well as physical, mental and social functioning. The publications used in this review were sourced from the PubMed database and from Google Scholar. The paper uses articles published in English which are not older than 5 years. Analysis of the latest literature has shown that there is evidence that modifiable factors have a positive effect on our well-being …
Physical Activity Of School Children And Youth, Leszek Tomaczkowski, Joanna Klonowska
Physical Activity Of School Children And Youth, Leszek Tomaczkowski, Joanna Klonowska
Baltic Journal of Health and Physical Activity
Physical activity is a key element of a healthy lifestyle, especially in relation to children and adolescents. It is crucial for proper physical, psychological and social development. Systematic physical activity tailored to individual needs stimulates development in childhood and adolescence and increases health resources. An insufficient level of physical activity among children and adolescents, in comparison to the needs, is a problem occurring more and more commonly on a global scale. It has been confirmed in numerous research studies.
Physical Activity And Disability - A Dichotomy In The Space Of Personal Security, Remigiusz Drozdz
Physical Activity And Disability - A Dichotomy In The Space Of Personal Security, Remigiusz Drozdz
Baltic Journal of Health and Physical Activity
Background: Out of the three cognitive categories that are crucial to the formulation of the problem addressed in this article, physical activity and disability as well as personal security have been the subject matter of numerous scientific analyses, but there are very few references associating them with one another. The aim of this article is to interpret the current state of knowledge concerning each of these fields as well as to assess the bibliographic resource relating to their integral inclusion. Method: A query of foreign and Polish monographs as well as scientific periodicals, available both in traditional and electronic form, …
Identification Of Objective (Measurable) Effects Of Systematic Physical Activity Of Young Women Participating In Slavica® Dance Training, Justyna Bolek-Adamek, Damian Bojar
Identification Of Objective (Measurable) Effects Of Systematic Physical Activity Of Young Women Participating In Slavica® Dance Training, Justyna Bolek-Adamek, Damian Bojar
Baltic Journal of Health and Physical Activity
Background: Multiple data suggest that cardio workouts improve young women’s cardiorespiratory fitness and heart rate. The main goal of this paper is to identify objective (i.e. measurable) effects of systematic physical activity in young women participating in Slavica Dance training. Material and methods: Twenty-six young women, aged 20–21 years, constituted one group. Aerobic capacity, anaerobic threshold, heart rate and anaerobic energy metabolism were measured before and after the 8-week training period. Results: Regular participation in the Slavica Dance training resulted in a statistically significant increase in the volume of oxygen delivered and used per minute by the subjects’ bodies (3.0% …
Effects Of Social Isolation Caused By The Covid-19 Pandemic On Changes In Daily Activity: A Case Study Of Physical Education Students, Miroslaw Zalech
Effects Of Social Isolation Caused By The Covid-19 Pandemic On Changes In Daily Activity: A Case Study Of Physical Education Students, Miroslaw Zalech
Baltic Journal of Health and Physical Activity
Background: The study sought to describe student time use and to analyse the effects of the COVID-19 pandemic (lockdown) on changes in the time use and their role within the context of health and social aspects. Material & Methods: The research was carried out every year from 2017 to 2020 in the same period of time. The study included 340 students of physical education. In their time budget diaries, the participants noted down the amount of time devoted to activities performed in a typical week. Results: The study showed that during the lockdown, students devoted less time to sports training, …
Avoiding Isolation: Physical Activity For Persons With Disabilities And Covid-19, Pelin Aksen-Cengizhan, Ali Ahmet Doğan, Özkan Işık
Avoiding Isolation: Physical Activity For Persons With Disabilities And Covid-19, Pelin Aksen-Cengizhan, Ali Ahmet Doğan, Özkan Işık
Baltic Journal of Health and Physical Activity
It was aimed in this article to draw attention to the following issues: the importance of issuing guidelines on what countries can or should do in order for individuals with disabilities to maintain their daily exercises or physical activity routines, and informing the public about it; the importance of considering the needs of a person with disabilities in emergency preparedness and response plans of the countries affected by the Covid-19 pandemic; the importance of the dissemination of public health messages in plain language and accessible formats through all mass media channels; the importance of providing psychosocial support to persons with …
The Investigation Of The Relationship Between Perceived Freedom And Brief Resilience: The Role Of Participation In Physical Activity, Tülay Avcı Taşkıran, Bülent Gürbüz
The Investigation Of The Relationship Between Perceived Freedom And Brief Resilience: The Role Of Participation In Physical Activity, Tülay Avcı Taşkıran, Bülent Gürbüz
Baltic Journal of Health and Physical Activity
Background: This study was designed to examine the relationship between perceived freedom in leisure and psychological resilience of university staff. Material and Methods: The sample group of the study was composed of 189 academic and 81 administrative university staff (Mage=36.11±7.34). Participants were assessed based on the “Perceived Freedom in Leisure Scale (T-PFLS)” and the “Brief Resilience Scale (T-BRS)”. ANOVA, independent samples t-test, and Pearson correlation analysis methods were used to analyze the data. Results: T-test analysis indicated that there was no significant difference between the mean scores of “T-PFLS”; however, there was a statistically significant difference between the mean scores …
Too Masculine For Healthcare, Too Feminine For Intense Sports: Correlation Between Gender Conformity And Pro-Health Behaviours, Aleksandra Pawlowska, Kornelia Lipowska, Daniel Krokosz
Too Masculine For Healthcare, Too Feminine For Intense Sports: Correlation Between Gender Conformity And Pro-Health Behaviours, Aleksandra Pawlowska, Kornelia Lipowska, Daniel Krokosz
Baltic Journal of Health and Physical Activity
Background: The goal of this paper is to examine to what extent levels of femininity and masculinity are associated with practicing several types of health behaviours among individuals who are physically active and inactive. Material/Methods: A total of 559 individuals aged between 35 and 45 (M = 39.4; SD = 3.2) took part in the study. The inactive group consisted of 211 individuals (n = 85 women, n = 126 men), and the active group consisted of 348 individuals (n = 131 women, n = 217 men). The participants completed the following pen-and-paper questionnaires: the Psychological Gender Inventory, the Health …
Epigenetic Impact Of The Parents' Physical Activity On The Health Of Their Children, Agnieszka Boron
Epigenetic Impact Of The Parents' Physical Activity On The Health Of Their Children, Agnieszka Boron
Baltic Journal of Health and Physical Activity
All parents’ dream is to have healthy children. The question whether the parents' lifestyle affects the quality of their progeny's health has been bothering scientists and society for many years. Based on epidemiological studies, it has been shown that physical activity during pregnancy is beneficial both for the health of the mother and the newborn. A significant number of studies conducted so far have shown that exercises performed by fathers modulate future generations by affecting the sperm epigenome. Epigenetics plays a key role in transmitting the response of the parents' environment and their lifestyle onto the characteristics and health of …
Correlation Between Participation In Physical Activity And Healthy Nutrition: An Example Of A Sports Science Faculty, Yasemin Ari, Ergün Çakir
Correlation Between Participation In Physical Activity And Healthy Nutrition: An Example Of A Sports Science Faculty, Yasemin Ari, Ergün Çakir
Baltic Journal of Health and Physical Activity
Background: It is important to encourage people to participate in physical activities and to develop motivational approaches to healthy nutrition in order to maintain a healthy life. This study was conducted to examine the relationship between the physical activity levels of university students and their attitudes to healthy nutrition. Material and methods: 392 (153 female and 239 male) university students voluntarily participated in the study. In the study, the International Physical Activity Questionnaire-Short Form (IPAQ-SF) and the Attitude Scale for Healthy Nutrition (ASHN) were used. Results: As a result of the analysis conducted in the study group, in the comparison …
Assessment Of The Diet And Body Composition Of Students Recreationally Training Team Sports, Filip Michal Borys, Beata Zysk, Adrianna Zanko, Dominika Chimkowska, Joanna Smarkusz-Zarzecka, Barbara Kielczewska, Lucyna Ostrowska
Assessment Of The Diet And Body Composition Of Students Recreationally Training Team Sports, Filip Michal Borys, Beata Zysk, Adrianna Zanko, Dominika Chimkowska, Joanna Smarkusz-Zarzecka, Barbara Kielczewska, Lucyna Ostrowska
Baltic Journal of Health and Physical Activity
Background: Knowledge about nutrition and supplementation during increased physical activity is still insufficient among people recreationally training sports. The aim of the study was to assess the diet, supplementation and nutritional status, as well as to characterize the body composition of students who recreationally train team sports. Material and methods: The study group consisted of 49 students from team sports sections (19 basketball, 10 volleyball and 20 football). The research tools used in the study were: a 24-hour nutritional interview, a questionnaire (concerning dietary supplementation, the frequency and duration of training) and the results of body composition analysis. Results: The …
Mental And Physical Health In General Population During Covid-19: Systematic Review And Narrative Synthesis, Feifei Wang, Szilvia Boros
Mental And Physical Health In General Population During Covid-19: Systematic Review And Narrative Synthesis, Feifei Wang, Szilvia Boros
Baltic Journal of Health and Physical Activity
Background: The outbreak of COVID-19 changed the normality of daily life. Due to mobility restriction measures, physical and mental health in general population became a remarkable concern for researchers and health professionals. Material and methods: This article briefly reviews the evidence of mental and physical health consequences during COVID-19 pandemic. The review was conducted in October 2020 through PubMed and Web of Science with the searching frame: Mental health and Physical health and COVID-19. The study selection process followed the PRISMA flow diagram. Results: The reported mental consequences were mainly negative psychological effects including stress symptoms, anxiety, and depression. The …
How To Hiit While Pregnant? The Protocol Characteristics And Effects Of High Intensity Interval Training Implemented During Pregnancy – A Systematic Review, Anna Szumilewicz, Rita Santos-Rocha, Aneta Worska, Magdalena Piernicka, Hongli Yu, Simona Pajaujiene, Najmeh-Alsadat Shojaeian, Miguel Angel Moviedo-Caro
How To Hiit While Pregnant? The Protocol Characteristics And Effects Of High Intensity Interval Training Implemented During Pregnancy – A Systematic Review, Anna Szumilewicz, Rita Santos-Rocha, Aneta Worska, Magdalena Piernicka, Hongli Yu, Simona Pajaujiene, Najmeh-Alsadat Shojaeian, Miguel Angel Moviedo-Caro
Baltic Journal of Health and Physical Activity
There is strong scientific evidence that prenatal physical activity of moderate-to-high in-tensity is a prerequisite of the proper course of pregnancy, childbirth and fetus development. How-ever, to date little data have been available on high intensity interval training (HIIT) performed during pregnancy. Following the PRISMA guidelines, this systematic review aimed at: first, to characterize HIIT protocols used or planned to be implemented during pregnancy; second, to determine their training effects on participant’s health and obstetric outcomes. We included nine original works and three clinical trials in the analysis. The HIIT protocols substantially differed in terms of the training components (type, …