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Impact Of Lifetime Stressor Exposure On Neuroenergetics In Schizophrenia Spectrum Disorders, Joshua Chiappelli, Anya Savransky, Yizhou Ma, Si Gao, Mark D Kvarta, Peter Kochunov, George M Slavich, L Elliot Hong Jul 2024

Impact Of Lifetime Stressor Exposure On Neuroenergetics In Schizophrenia Spectrum Disorders, Joshua Chiappelli, Anya Savransky, Yizhou Ma, Si Gao, Mark D Kvarta, Peter Kochunov, George M Slavich, L Elliot Hong

Faculty, Staff and Student Publications

N-acetylasparate and lactate are two prominent brain metabolites closely related to mitochondrial functioning. Prior research revealing lower levels of NAA and higher levels of lactate in the cerebral cortex of patients with schizophrenia suggest possible abnormalities in the energy supply pathway necessary for brain function. Given that stress and adversity are a strong risk factor for a variety of mental health problems, including psychotic disorders, we investigated the hypothesis that stress contributes to abnormal neuroenergetics in patients with schizophrenia. To test this hypothesis, we used the Stress and Adversity Inventory (STRAIN) to comprehensively assess the lifetime stressor exposure profiles of …


Learning From Health Care Counselors’ Perspectives On Health Care Worker Distress: A Qualitative Analysis, Nancy Downs, Judy Davidson, Angela Haddad, Sidney Zisook Jun 2024

Learning From Health Care Counselors’ Perspectives On Health Care Worker Distress: A Qualitative Analysis, Nancy Downs, Judy Davidson, Angela Haddad, Sidney Zisook

HCA Healthcare Journal of Medicine

Background

Health care provider stress and emotional distress were well documented long before the COVID-19 pandemic, and there is growing data suggesting these have increased in response to the pandemic. The goal of this study was to take advantage of the unique experiences of licensed mental health (MH) clinicians working with health care trainees and clinicians before and during the pandemic to identify how this crisis affected both ongoing as well as new sources of stress. The Healer Education, Assessment and Referral Program (HEAR) provides MH screening, support, and MH referrals to ~19 000 health care students, trainees, staff, and …


Examining Burnout Among Collegiate Athletic Trainers: The Relationship With Age, Gender, And Years Of Experience, Stephanie M. Singe, Alexandrya Cairns, Christianne M. Eason Jun 2024

Examining Burnout Among Collegiate Athletic Trainers: The Relationship With Age, Gender, And Years Of Experience, Stephanie M. Singe, Alexandrya Cairns, Christianne M. Eason

Internet Journal of Allied Health Sciences and Practice

Background: Burnout continues to be a concern for healthcare providers who work in sport organizations. More research is needed on variables such as age, gender, and years of experience and its relationship with burnout. The purpose of this study is to better understand burnout within athletic trainers in a collegiate setting, specifically how burnout differentiates between men and women, age, and years of experience. Methods: Athletic trainers (n=1,006) working in the collegiate setting completed a cross sectional survey via Qualtrics (Provo, UT) that consisted of 2 main sections: 1) demographic information, and 2) Copenhagen Burnout Inventory (CBI). Results: Seventy-two percent …


Make It Funny! Developing A Novel Humor-Based Digital Positive Psychology Intervention To Investigate The Influence Of Duchenne Laughter And Mirth On Psychological Distress In Daily Life, Joshua Semko Jun 2024

Make It Funny! Developing A Novel Humor-Based Digital Positive Psychology Intervention To Investigate The Influence Of Duchenne Laughter And Mirth On Psychological Distress In Daily Life, Joshua Semko

Electronic Theses and Dissertations

The aim of the present research was to develop a novel digital humor-based PPI (Make it Funny!) to investigate the influence of Duchenne laughter and mirth on psychological distress in daily life. Participants (N = 159; Age­median­ = 39 years; 47.77% biologically female; 68.15% White) were tasked with completing Make it Funny! or a placebo activity every day for 7 days. Duchenne laughter frequency had a small negative cross-sectional moderation effect on the relationship between the occurrence of stressful events psychological distress (t(79.71) = -2.33, b = -10.89, p = .022). Within participants, Duchenne laughter …


Legal Education And The Threat Response, Jane Mitchell Jun 2024

Legal Education And The Threat Response, Jane Mitchell

The Journal of Law Teaching and Learning

Law students struggle with disproportionately high rates of depression, anxiety, addiction, and disconnection. This paper offers a novel explanation for these negative outcomes that thus far has been absent from conversations on the subject: Law schools fuel students’ sense of threat. According to psychology’s well-established cognitive appraisal model, students “appraise” stressful situations as either challenging or threatening. Educational environments appraised as threatening consistently lead to negative outcomes—lower student performance, decreased student engagement, and increased anxiety. Situations appraised as challenging lead to positive outcomes—improved academic performance, increased participation, and better overall health.

Law schools facilitate students’ threat response rather than a …


Determining The Effectiveness Of Deep Breathing Exercises In Alleviating Stress In Veterans With Post-Traumatic Stress Disorder (Ptsd), Lovette Okoh Jun 2024

Determining The Effectiveness Of Deep Breathing Exercises In Alleviating Stress In Veterans With Post-Traumatic Stress Disorder (Ptsd), Lovette Okoh

Doctor of Nursing Practice Projects

Posttraumatic stress disorder (PTSD) is a common psychiatric disorder that affects veterans following deployment from combat. Medication side effects and re-exposure to trauma while undergoing psychotherapy hinder the effectiveness of recommended treatments. There is evidence supporting the effectiveness of deep breathing exercises in stress management, which is a common feature among PTSD patients. The purpose of this quality improvement (QI) project was to evaluate the effectiveness of deep breathing exercises in alleviating stress among veterans with PTSD. Nursing staff at the project site were educated about the benefits of deep breathing exercises and how to perform them and educated veterans …


Investigating Coping Mechanisms: A Qualitative Study On Well-Being Among Senior High School Students, Angel Erika R. Arcillas Jun 2024

Investigating Coping Mechanisms: A Qualitative Study On Well-Being Among Senior High School Students, Angel Erika R. Arcillas

DLSU Senior High School Research Congress

This study investigates the effectiveness of coping strategies among senior high school students at De La Salle University Manila, focusing on how these strategies affect their well-being. Utilizing a qualitative methodology, the research selects a diverse sample of 8-12 participants by purposive sampling to capture a wide range of experiences and insights about students' coping behaviors. Semi-structured interviews were conducted during the second term of the Academic Year 2023-2024 to ensure rigorous ethical standards, such as informed consent and confidentiality. The thematic analysis, propelled by Lazarus and Folkman's Transactional Model of Stress and Coping, allowed for a thorough assessment of …


Collegiate Athletes’ Use And Perceptions Of Institutional Sources Of Support For Role-Related Stressors, Sarah J. Hatteberg Jun 2024

Collegiate Athletes’ Use And Perceptions Of Institutional Sources Of Support For Role-Related Stressors, Sarah J. Hatteberg

Journal of Issues in Intercollegiate Athletics

Scholarship shows that in managing role-related strains, collegiate athletes have access to a wide range of institutional sources of social support, yet few studies have examined college athletes’ use or perceptions of these institutionally-based sources. Drawing on qualitative interviews conducted with a sample of athletes participating in a big-time collegiate athletic program, this study examined the extent to which athletes solicited social support from various institutional sources in coping with their role-related stressors. Findings suggest that while the majority of athletes solicited aid from institutional sources and appreciated the specialized support those sources were able to provide, athletes also believed …


An Epigenetically Driven Relationship Between Parental Ptsd And Inflammatory Disease In Offspring: A Proposal, Emma Griffith, Kevin P. Kaut Jun 2024

An Epigenetically Driven Relationship Between Parental Ptsd And Inflammatory Disease In Offspring: A Proposal, Emma Griffith, Kevin P. Kaut

Journal of Neuropsychology and Behavioral Processes

Could a combat veteran's horrific experiences in early-2000s Afghanistan have a direct, biological impact on his or her now-adult daughter's risk of a heart attack later in her life? This concept would have been unapologetically mocked a mere twenty years ago, and it has only been in the past decade that the new field of epigenetics has revealed a distinct possibility for this event to actually take place—for parents' experiences to profoundly influence the biology of their children. The major objective of this research project is to argue for the legitimacy of this theoretical phenomenon by discussing the latest data …


Prevalence And Predictive Factors Of Poor Sleep Quality Among The Elderly In The Urban Areas Of Lampang Province, Northern Thailand, Pornrapath Jamwong, Punyanuch Borisuth, Kunyanut Chaiwoot, Supang Wattanasoei, Supa Vittaporn, Ruchirada Changkwanyeun, Kasama Pooseesod, Patcharin Khamnaun, Surangrat Pongpan, Sayambhu Saita Jun 2024

Prevalence And Predictive Factors Of Poor Sleep Quality Among The Elderly In The Urban Areas Of Lampang Province, Northern Thailand, Pornrapath Jamwong, Punyanuch Borisuth, Kunyanut Chaiwoot, Supang Wattanasoei, Supa Vittaporn, Ruchirada Changkwanyeun, Kasama Pooseesod, Patcharin Khamnaun, Surangrat Pongpan, Sayambhu Saita

Journal of Health Research

Background: The rapidly increasing aging population and urbanization may affect the sleep quality of the elderly. This study aimed to identify predictive factors of poor sleep quality among the elderly living in the urban areas of Lampang Province, Northern Thailand.

Methods: A cross-sectional study was conducted among 220 elderly people in Mueang Lampang District, Lampang Province. The participants were interviewed using constructive questionnaires and the Thai version of the Pittsburgh Sleep Quality Index (PSQI). Predictive factors were examined using multivariable logistic regression with a backward elimination process.

Results: Overall, 35.91% of the participants had poor sleep quality (PSQI >5). …


An Interdisciplinary Review Of Stress Mechanisms, Health Effects, And The Influence Of A Growth Mindset, Nathaniel Hayes Barnes Jun 2024

An Interdisciplinary Review Of Stress Mechanisms, Health Effects, And The Influence Of A Growth Mindset, Nathaniel Hayes Barnes

College of Liberal Arts & Social Sciences Theses and Dissertations

The human experience of stress plays a pivotal role in directing overall health and wellbeing. Stress manifests in our minds and bodies, influences our relationships, and weaves collectively into the fabric of shared society. The current capstone project essentially comprises two sections. First, a comprehensive literature review delves into an interdisciplinary depiction of chronic stress, exploring its wide-ranging impact from biological, psychological, behavioral, social, and economic perspectives. The following section presents original research focused on the moderating effects of growth mindset on the relationships between chronic stress and negative stress-related health outcomes, including a discussion regarding effective preventative measures and …


Subjective Socioeconomic Status Moderates How Resting Heart Rate Variability Predicts Pain Response, Jacinth Jia Xin Tan, Chin Hong Tan, Michael W. Kraus Jun 2024

Subjective Socioeconomic Status Moderates How Resting Heart Rate Variability Predicts Pain Response, Jacinth Jia Xin Tan, Chin Hong Tan, Michael W. Kraus

Research Collection School of Social Sciences

Higher resting heart rate variability (HRV)—an index of more flexible response to environmental stressors, including noxious stimuli—has been linked to reduced perception of experimentally induced pain. However, as stress responses are adapted to one’s chronic environments, we propose that chronic exposure to threats captured by one’s subjective socioeconomic status (SSS) may shape different adaptations that produce distinct pain responses linked to higher resting HRV. Specifically, lower SSS individuals with more threat exposures may prioritize threat detection by upregulating sensitivity to stressors, such as acute pain. Therefore, higher HRV would predict greater perceived acute pain among lower SSS individuals. In contrast, …


Neutrophil To Lymphocyte Ratio (Nlr) In Captive Olive Baboons (Papio Anubis): The Effects Of Age, Sex, Rearing, Stress, And Pregnancy, Sarah J. Neal, Angela M. Achorn, Steven J. Schapiro, William D. Hopkins, Joe H. Simmons Jun 2024

Neutrophil To Lymphocyte Ratio (Nlr) In Captive Olive Baboons (Papio Anubis): The Effects Of Age, Sex, Rearing, Stress, And Pregnancy, Sarah J. Neal, Angela M. Achorn, Steven J. Schapiro, William D. Hopkins, Joe H. Simmons

Anthropology Faculty Publications

In apes and humans, neutrophil to lymphocyte ratio (NLR) can be used as a predictive indicator of a variety of clinical conditions, longevity, and physiological stress. In chimpanzees specifically, NLR systematically varies with age, rearing, sex, and premature death, indicating that NLR may be a useful diagnostic tool in assessing primate health. To date, just one very recent study has investigated NLR in old world monkeys and found lower NLR in males and nursery-reared individuals, as well as a negative relationship between NLR and disease outcomes. Given that baboons are increasingly used as research models, we aimed to characterize NLR …


Relationship Between Heart Rate Variability And Differential Patterns Of Cortisol Response To Acute Stressors In Mid-Life Adults: A Data-Driven Investigation, Meghan M. Bennett, Carissa W. Tomas, Jacklynn M. Fitzgerald Jun 2024

Relationship Between Heart Rate Variability And Differential Patterns Of Cortisol Response To Acute Stressors In Mid-Life Adults: A Data-Driven Investigation, Meghan M. Bennett, Carissa W. Tomas, Jacklynn M. Fitzgerald

Psychology Faculty Research and Publications

Cortisol and heart rate variability (HRV) are well‐established biomarkers of the human stress response system. While a relationship between cortisol and HRV is assumed, few studies have found evidence of their correlation within single study designs. One complication for isolating such a relationship may lie in individual variability in the cortisol response to stress such that atypical cortisol responding (i.e., elevated or blunted) occurs. To‐date, studies on the cortisol response have employed traditional mean‐difference‐based approaches to examine average magnitude change in cortisol over time. Alternatively, data‐driven trajectory modelling, such as latent growth mixture modelling, may be advantageous for quantifying cortisol …


Individual Longitudinal Changes In Dna-Methylome Identify Signatures Of Early-Life Adversity And Correlate With Later Outcome, Annabel K. Short, Ryan Weber, Noriko Kamei, Christina Wilcox Thai, Hina Arora, Ali Mortazavi, Hal S. Stern, Laura M. Glynn, Tallie Z. Baram May 2024

Individual Longitudinal Changes In Dna-Methylome Identify Signatures Of Early-Life Adversity And Correlate With Later Outcome, Annabel K. Short, Ryan Weber, Noriko Kamei, Christina Wilcox Thai, Hina Arora, Ali Mortazavi, Hal S. Stern, Laura M. Glynn, Tallie Z. Baram

Psychology Faculty Articles and Research

Adverse early-life experiences (ELA) affect a majority of the world's children. Whereas the enduring impact of ELA on cognitive and emotional health is established, there are no tools to predict vulnerability to ELA consequences in an individual child. Epigenetic markers including peripheral-cell DNA-methylation profiles may encode ELA and provide predictive outcome markers, yet the interindividual variance of the human genome and rapid changes in DNA methylation in childhood pose significant challenges. Hoping to mitigate these challenges we examined the relation of several ELA dimensions to DNA methylation changes and outcome using a within-subject longitudinal design and a high methylation-change threshold. …


A Qualitative Inquiry Into Female International Doctoral Students Challenges And Stressors, Sameer Ahmed, Maya Jaber May 2024

A Qualitative Inquiry Into Female International Doctoral Students Challenges And Stressors, Sameer Ahmed, Maya Jaber

Online Journal for Workforce Education and Development

Objective: A qualitative inquiry to explore the challenges and stressors female international doctoral students experience. Background: Student challenges and stress result in attrition and non-completion of doctoral programs. Using Urie Bronfenbrenner’s ecological systems theory framework, the study connected the theory subsystems to the challenges and stressors female international doctoral students experience. Method: The study analyzed the lived experiences of five female international doctoral students at an Illinois research institution, using a qualitative approach (phenomenology). The participants were interviewed using themed theoretical framework questions. Results: The results identified concerns related to all subsystems. Academic (microsystem and mesosystem) challenges included a lack …


Impact Of Mindfulness Education And Resources On Stress In Parents Of Children With Autism Spectrum Disorder, Jacqueline James May 2024

Impact Of Mindfulness Education And Resources On Stress In Parents Of Children With Autism Spectrum Disorder, Jacqueline James

Doctor of Nursing Practice Final Manuscripts

The purpose of this project was to reduce stress levels of parents of children with autism spectrum disorder (ASD) by teaching them mindfulness practices and education on free and accessible methods to integrate mindfulness into their daily lives, as well as the benefits of mindfulness in reducing stress and improving psychological well-being.

Parents of children with ASD experience high levels of stress and numerous research studies support the use of mindfulness techniques to reduce stress levels in adults. The participants in this project included mothers who have at least one child with ASD who attend the Thompson Autism and Neurodevelopmental …


There’S An App For That: Reducing Stress In Peri- And Post-Menopausal Women, Roxane M. Brown, Bsn, Rn May 2024

There’S An App For That: Reducing Stress In Peri- And Post-Menopausal Women, Roxane M. Brown, Bsn, Rn

Doctor of Nursing Practice Final Manuscripts

Introduction: This evidence-based Doctor of Nursing Practice project aimed to demonstrate the impact of Calm mobile application mindfulness activities on perceived stress levels in peri- and post-menopausal women ages 45 - 60 years old in a community setting.

Background: In 2020, 31.8 million women in the United States (U.S.) were between 45 and 60 years old. They are mothers, daughters, employees, and bosses, navigate intimate and social relationships, and are often caregivers. It can be a stressful stage of life. Meanwhile, these women experience menopausal changes, including hot flashes, mood changes, sleep disturbances, and cognitive difficulties. Peri- and post-menopausal women …


Mental Health Training For Teachers Since Covid-19, Patricia M. Van Prooyen May 2024

Mental Health Training For Teachers Since Covid-19, Patricia M. Van Prooyen

Doctoral Dissertations and Projects

This study used a qualitative case study approach to examine teachers’ experiences returning to school following the COVID-19 pandemic and determine if mental health training for teachers to support student mental health would ease the return to school. The researcher recruited 12 Christian school teachers that taught in the classroom pre- and post-COVID-19. Inclusive criteria included teaching two years before the shutdown, teaching during the shutdown, returning to in-person teaching, and being at least 25 years old with no gaps in teaching between 2018-2022. All participants participated in a 30-45-minute audio-recorded, semi-structured, one-on-one interview in a discreet safe venue, such …


Executive Function And Stressed College Students: A Phenomenological Study To Inform Instructional Design, Donna-Maria Trewhella May 2024

Executive Function And Stressed College Students: A Phenomenological Study To Inform Instructional Design, Donna-Maria Trewhella

Doctoral Dissertations and Projects

The purpose of this phenomenological study was to describe college student stress experiences that impact executive function (EF) and cognition at one community college in California. The conceptual framework guiding this study was cognition and executive function concepts that are impacted by the stressed learning experience. The central research question asked: What was the lived experience of EF deficits for stressed college students when learning content from instructional design (ID)? The methodology employed a qualitative phenomenological study that sampled 13 college students who self-identified as experiencing stress during the learning cycle. The research was conducted via the Internet and Confer …


A Quantitative Study On Operational And Organizational Stress On Game Wardens, Lori A. Perez May 2024

A Quantitative Study On Operational And Organizational Stress On Game Wardens, Lori A. Perez

Doctoral Dissertations and Projects

There has been a notable gap in research concerning stress among game wardens within the law enforcement field. Game wardens encounter operational and organizational stressors similar to those faced by traditional law enforcement officers. Previous research on stress in game wardens has predominantly focused on operational stress, the transition of their duties towards more traditional law enforcement roles, and various stress-inducing factors. This quantitative study utilized the Police Stress Questionnaire (PSQ) survey to analyze both operational and organizational stress in Maine Game Wardens. The research aimed to address two primary research questions: firstly, examining organizational and occupational stress utilizing the …


Exploring The Literature On Art Therapy Interventions In Mitigating The Negative Effects Of Loneliness In College Students, Molly Hoekman May 2024

Exploring The Literature On Art Therapy Interventions In Mitigating The Negative Effects Of Loneliness In College Students, Molly Hoekman

Expressive Therapies Capstone Theses

Experiences of loneliness and social isolation among college students pose a concern for emerging adults’ mental and physical health, as well as greater impacts on university systems across the country. While social isolation and loneliness are subjective experiences, there are a range of factors rooted in developmental psychology and sociocultural theory that influence the rising rates and acuity of loneliness. Attachment theorists posit that secure attachment early in life can impact how individuals make lasting interpersonal connections long after their childhood. Secure and insecure attachment styles combined with the dramatic transition to college for a young adult are influencing factors …


Heat And Social Behavior: The Effect Of Personal And Social Well-Being, Antonia Michele Sottile May 2024

Heat And Social Behavior: The Effect Of Personal And Social Well-Being, Antonia Michele Sottile

Master's Theses

High temperatures have the capacity to cause catastrophic changes in social and economic systems, but does heat impact our social behavior, and is this potential effect moderated by a person's social and personal well-being? In this paper, I utilize data from a 5 country laboratory experiment and run a fixed effect regression model to understand the role of these metrics in determining behavioral outcomes. The results suggest that heat alone has no impact on egalitarianism, generosity, or selfishness, but that it does have a small negative impact on spite. Stress was also found to have a negative impact on spite, …


A Phenomenological Study Of Clergy Hindrances To Seeking Help And Implementing Self-Care, Kerri S. Wilson May 2024

A Phenomenological Study Of Clergy Hindrances To Seeking Help And Implementing Self-Care, Kerri S. Wilson

Doctoral Dissertations and Projects

This qualitative transcendental phenomenological study aimed to identify and understand clergy members’ described hindrances to seeking help and implementing self-care for overcoming burnout. The theory guiding this study was transcendentalism from Husserl’s ontological approach to phenomenology. The United Pentecostal Church, International (UPCI) organization was chosen as the site for this study because the participants were clergy members licensed by the UPCI religious organization who had experienced burnout and hindrances to seeking help and implementing self-care. Participants included twelve UPCI clergy members. Data collection involved one-on-one initial interviews with each clergy member and follow-up interviews for clarification where needed. Data analysis …


Exploring The Relationship Between Perception Of Mindfulness In Email Communication And Employee Stress, Jacqueline Christine Snook May 2024

Exploring The Relationship Between Perception Of Mindfulness In Email Communication And Employee Stress, Jacqueline Christine Snook

Doctoral Dissertations and Projects

The purpose of this quantitative study was to investigate the relationship between the perception of leadership mindfulness with email communication and employee stress. Foundational to this research was the theoretical basis of the Job Demands Resource model, the Buddhist philosophy of mindfulness, and the Bible. The framework provided a necessary structure for investigating the application of mindfulness to organizational behavior in terms of email communication practices. The study was conducted using a sample of 69 participants. The participants responded to a 33-item Likert inventory through Survey Monkey. Reliability was assessed to determine the consistency and trustworthiness of each item for …


Qualitative Transcendental Phenomenological Study Of High Attrition Rates Of Special Education Teachers Working With Students Who Have Severe Disabilities Or Emotional Behavioral Disorders, Cara Jo Lord May 2024

Qualitative Transcendental Phenomenological Study Of High Attrition Rates Of Special Education Teachers Working With Students Who Have Severe Disabilities Or Emotional Behavioral Disorders, Cara Jo Lord

Doctoral Dissertations and Projects

The purpose of this qualitative transcendental phenomenological study was to understand why special education teachers who worked with students with severe disabilities or emotional and behavioral disorders (EBD) experienced elevated stress levels and burnout, resulting in high attrition and migration rates. The central research question guiding this study was: What were the leading causes of attrition and migration among teachers who taught students with severe disabilities or EBD in separate settings outside the general education population? This study, guided by Maslow's motivation theory, explored attrition factors among 10 special education teachers in the United States who had taught students with …


Addressing The Effects Of Special Education Staff Burnout In Behavioral Placement Schools: A Case Study, Katherine Taylor May 2024

Addressing The Effects Of Special Education Staff Burnout In Behavioral Placement Schools: A Case Study, Katherine Taylor

Doctoral Dissertations and Projects

The purpose of this single instrumental case study was to understand the decreased self-efficacy that leads to burnout for special education staff in a Transitional Unit school in the suburbs of the Rust Belt. The theory guiding this study was Albert Bandura’s self-efficacy theory as it relates to the relationship between special education staff in behavioral placement schools and burnout experienced throughout their tenure due to work demands and interactions from professional and personal relationships. The single instrumental case study was chosen to analyze the lives of staff members at Ohio Vale School and their experiences with burnout. The central …


Teacher Voices: Stress And Coping Mechanisms Among The Teaching Profession, Jasmine Suttles May 2024

Teacher Voices: Stress And Coping Mechanisms Among The Teaching Profession, Jasmine Suttles

Education | Master's Theses

Stress is a natural response that occurs in our body when we feel overwhelmed, and it can manifest in both positive and negative instances. The teaching profession is not exempt from this phenomenon, as it is unique in that educators have multiple roles to play and have to manage and interact with many students simultaneously. Teachers have been described as "exasperated by heavy loads of emotional labor in the classroom" (Ferguson et al., 2022). This "heavy load" can place the teaching profession at risk of stress and burnout if self-care is not addressed or mental health resources are not offered. …


Utilizing Journaling To Develop A Personalized And Efficient Musical Practice Regimen, Erin Kilpatrick May 2024

Utilizing Journaling To Develop A Personalized And Efficient Musical Practice Regimen, Erin Kilpatrick

Honors Theses

Musicians universally agree that practicing consistently is vital to improvement. However, a lot of young musicians do not understand how to practice effectively. There are many factors that influence practice time, focus, and overall learning. For the purpose of this research, I will define “efficient practicing” as any practice that increases development as a player and encourages the player to continue in pursuit of learning music. This encompasses physical aspects like ligature, reed, mouthpiece, and the horn itself, as well as more broad musicianship fundamentals such as developing a characteristic tone, building technique, and learning how to phrase appropriately, must …


Exploring Staff Burnout In College Access And Retention Programs, Yajaira Nunez May 2024

Exploring Staff Burnout In College Access And Retention Programs, Yajaira Nunez

M.A. in Higher Education Leadership: Action Research Projects

The purpose of my research was to develop ways to support staff working in access and retention programs in higher education, who are experiencing or prone to burnout. The guiding questions were (a) How could collaboration with administrators working in access and retention programs in higher education facilitate learning to cope with burnout? and (b) How could strategies be developed collaboratively to address burnout in both current and future staff? I conducted three cycles using appreciative inquiry as a guide with six participants from different institutions between January and March 2024. The cycles included a GroupMe chat, a Zoom retreat, …