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Stress And Coping Strategies Used By Parents When Raising A Young Child With An Autism Spectrum Disorder, Nicole M. Storms Dec 2012

Stress And Coping Strategies Used By Parents When Raising A Young Child With An Autism Spectrum Disorder, Nicole M. Storms

Research Papers

Previous research has shown raising a young child with a disability, such as an ASD, gives parents a unique set of challenges that impact their family including relationships among family members. Parents of young children with an ASD may experience many stressors. Some causes of stress when raising a child with an ASD are medical decisions, behavioral challenges, and financial impact. Parents develop individual coping strategies that are unique to their family and themselves. The purpose of this literature review is to examine the stress levels and coping strategies of parents of young children with an ASD. Results indicated parents …


Autonomic And Behavioral Reactivity To An Acute Laboratory Stressor, Jeremy C. Peres Dec 2012

Autonomic And Behavioral Reactivity To An Acute Laboratory Stressor, Jeremy C. Peres

LSU New Orleans Theses and Dissertations

Stress has been widely shown to directly influence people’s emotional and behavioral processing as well as their underlying biological systems. This project examined physiological and behavioral responses as indicators of stress and coping in the context of a psychosocial stressor in a controlled laboratory setting. We examined the association between indicators of behavioral coping and underlying physiological reactivity within participants while experiencing stress. Participants included 68 emerging adults. Physiological measures include autonomic biomarkers (e.g., heart-rate, skin conductance) at rest and during the stressor while behavioral indicators that were coded include acute verbal and non-verbal actions exhibited by participants during the …


The Influences Of Caregiver-Child Interactions And Temperament On Cortisol Concentrations Of Toddlers In Full-Day Childcare, Helen Morris Lane Dec 2012

The Influences Of Caregiver-Child Interactions And Temperament On Cortisol Concentrations Of Toddlers In Full-Day Childcare, Helen Morris Lane

Electronic Theses and Dissertations

The purpose of this study was to explore the influences of caregiver-child interaction and temperament on cortisol concentrations of toddlers in full-day childcare. Sensitive and responsive caregiving is critical to the quality of children's early experiences. Caregivers who are attuned to unique needs of young children can support and guide child growth and development. In the context of relationships the child grows, develops, and learns to biologically respond to events in his or her world that he or she may perceive as threatening, with the production of cortisol. Studies show that regulation of cortisol release later in life may be …


Psychological Well-Being And Dietary Quality Of College Women: Examining The Confounding Influence Of Sleep And Physical Activity, Whitney Ann Hebbert Dec 2012

Psychological Well-Being And Dietary Quality Of College Women: Examining The Confounding Influence Of Sleep And Physical Activity, Whitney Ann Hebbert

Theses and Dissertations

Objective. To determine the relationship between overall psychological well-being and stress on diet quality among young adult women and to examine the potential confounding influence of season, physical activity and sleep on these relationships. Design/Participants. The study used a cross-sectional design. Three hundred and fifty-one women were recruited to participate in the study. All participants were university students (20.2 ± 1.6 y). Overall psychological well-being was assessed using the General Well-being Schedule (GWB) and the Perceived Stress Scale (PSS). Diet intake was measured using three 24-hour recalls over a seven day period. The Healthy Eating Index (HEI) was calculated to …


The Health Of Rural Grandparents Raising Grandchildren, Kimberly Y. Robitaille Dec 2012

The Health Of Rural Grandparents Raising Grandchildren, Kimberly Y. Robitaille

Theses and Dissertations (ETD)

Introduction: Grandparents are becoming increasingly responsible for raising their grandchildren. Previous studies have noted physical and mental health limitations for custodial grandparents. Grandparents face numerous challenges in raising grandchildren and consequently, experience high stress levels. However, coping and social support have been found to mediate grandparent stress. Rural custodial grandparents have been an understudied population. Using the Stress Process Model, this study extends the knowledge of rural grandparents raising grandchildren by describing the relationships among physical and mental health, stressors, coping, and social supports for custodial grandparents living in Western Kentucky.

Methods: A mixed methods approach was used to examine …


The Effects Of Personal Grief On Organizational Outcomes: A Qualitative Investigation, Charlotte Ann Davis Nov 2012

The Effects Of Personal Grief On Organizational Outcomes: A Qualitative Investigation, Charlotte Ann Davis

Electronic Theses and Dissertations Archive

Most individuals experience considerable emotional pain and grief due to the death of someone near and dear to them in their lifetimes. These painful experiences have the potential to affect individually-valued and organizationally-valued outcomes. In most organizations, employees are provided with a very limited amount of time for coping with the grieving process before they are expected to perform the normal duties and responsibilities associated with their work roles. Even though we know that the process of grief associated with the loss of a loved one can have traumatic consequences for the employee, there is little in the research literature, …


Ecological Momentary Assessment And Time-Varying Factors Associated With Eating And Physical Activity, Amy Jeffers Nov 2012

Ecological Momentary Assessment And Time-Varying Factors Associated With Eating And Physical Activity, Amy Jeffers

Theses and Dissertations

The obesity epidemic is a significant problem in the United States. It is well established that lifestyle factors, such as unhealthy eating and physical inactivity, are key contributors. These causes are generally voluntary activities and it is important to examine health decision-making with respect to these behaviors. The current study examined time-varying factors of stress and mood and their relationship with healthy eating and physical activity in a sample of undergrads (N = 26). Ecological momentary assessment via one's cell phone was used to collect multiple measurements over six days. Positive mood was found to follow physical activity episodes for …


Negative Event Appraisals, Cognitive Processing, And Adjustment, Kristen E. Riley Nov 2012

Negative Event Appraisals, Cognitive Processing, And Adjustment, Kristen E. Riley

Master's Theses

Appraisals of stressful events are linked to their adjustment to those stressful events. Appraisals can include perceptions of an event as threatening, uncontrollable, controllable, central, or challenging (Peacock & Wong, 1990). Many studies have examined effects of these appraisals on adjustment and cognitive processing (Aldwin, 2007; Lazarus, 1993; Tan, Jensen, Thornby, & Anderson, 2005), and a few have suggested that cognitive processing mediates relationships between appraisals and adjustment (Peacock & Wong, 1996). We tested cognitive processing in mediation models between appraisals and adjustment, and compared to active coping, in the context of ongoing stressors. Active coping appears to be particularly …


The Mindful Law School: An Integrative Approach To Transforming Legal Education, Scott L. Rogers Nov 2012

The Mindful Law School: An Integrative Approach To Transforming Legal Education, Scott L. Rogers

Touro Law Review

No abstract provided.


Factors Associated With Stress Among Adolescents In The City Of Nawabshah, Pakistan, Yasmin Parpio, Salima Farooq, Saleema A. Gulzar, Ambreen Tharani, Tazeen Saeed Ali, Fawad Javed Nov 2012

Factors Associated With Stress Among Adolescents In The City Of Nawabshah, Pakistan, Yasmin Parpio, Salima Farooq, Saleema A. Gulzar, Ambreen Tharani, Tazeen Saeed Ali, Fawad Javed

School of Nursing & Midwifery

Objective: To identify the risk factors of stress among school-going adolescents in rural Nawabshah, Pakistan.
Methods: The cross-sectional study was conducted in 2005, comprising 800 school-going children of 10-16 years of age in Nawabshah, through simple random sampling. Data was collected using a structured questionnaire to assess the potential risk factors of stress. A modified version of Perceived stress scale was utilized to measure stress level. SPSS 12 was used for statistical analysis, while multiple linear regression analysis was run to identify the factors associated with stress in the study population.
Results: Of the total, 529 (66%) children belonged to …


Racism And Illicit Drug Use Among African American Women: The Protective Effects Of Ethnic Identity, Affirmation, And Behavior, Danelle Stevens-Watkins, Brea Perry, Kathi L. Harp, Carrie B. Oser Nov 2012

Racism And Illicit Drug Use Among African American Women: The Protective Effects Of Ethnic Identity, Affirmation, And Behavior, Danelle Stevens-Watkins, Brea Perry, Kathi L. Harp, Carrie B. Oser

Sociology Faculty Publications

Though recent evidence indicates that rates of illicit drug use among African American women are now higher than the national average, little is known about the etiology of substance use in this population. In addition, the effects of racism and other cultural factors are understudied and may be unique amongst African American women. This cross-sectional study explores risk and protective factors for drug use among 204 African American women. More specifically, associations between racism experiences and drug use are investigated in the context of potential moderating influences (i.e., psychosocial resources, social safety net variables, and cultural identity and practices). Findings …


Research Brief: "The Durability Of Beneficial Health Effects Associated With Expressive Writing", Institute For Veterans And Military Families At Syracuse University Oct 2012

Research Brief: "The Durability Of Beneficial Health Effects Associated With Expressive Writing", Institute For Veterans And Military Families At Syracuse University

Institute for Veterans and Military Families

This brief summarizes a scholarly article of the same name. It reviews research which evaluates the impact of expressive writing on lessening the symptoms of long term depression and mental health issues.


Addressing Appearance-Related Distress Across Clinical Conditions., Alyson Bessell, Emma Dures, Cherith Semple, Sue Jackson Oct 2012

Addressing Appearance-Related Distress Across Clinical Conditions., Alyson Bessell, Emma Dures, Cherith Semple, Sue Jackson

School of Psychology

Evidence is accumulating about the nature and prevalence of appearance-related distress across a variety of clinical populations. Health professionals working with specific patient groups are often aware of these difficulties and their detrimental effect on quality of life and wellbeing. However, many health professionals lack knowledge and skills on how to support patients, either within the team or via referral to relevant service providers who have expertise in managing appearance-related distress. This is mainly owing to a lack of information about screening, assessment measures and available interventions. The aim of this article is to consider how health professionals can support …


Severe Stress Switches Crf Action In The Nucleus Accumbens From Appetitive To Aversive., Julia C Lemos, Matthew J Wanat, Jeffrey S Smith, Beverly A S Reyes, Nick G Hollon, Elisabeth J Van Bockstaele, Charles Chavkin, Paul E M Phillips Oct 2012

Severe Stress Switches Crf Action In The Nucleus Accumbens From Appetitive To Aversive., Julia C Lemos, Matthew J Wanat, Jeffrey S Smith, Beverly A S Reyes, Nick G Hollon, Elisabeth J Van Bockstaele, Charles Chavkin, Paul E M Phillips

Farber Institute for Neuroscience Faculty Papers

Stressors motivate an array of adaptive responses ranging from 'fight or flight' to an internal urgency signal facilitating long-term goals. However, traumatic or chronic uncontrollable stress promotes the onset of major depressive disorder, in which acute stressors lose their motivational properties and are perceived as insurmountable impediments. Consequently, stress-induced depression is a debilitating human condition characterized by an affective shift from engagement of the environment to withdrawal. An emerging neurobiological substrate of depression and associated pathology is the nucleus accumbens, a region with the capacity to mediate a diverse range of stress responses by interfacing limbic, cognitive and motor circuitry. …


Stress, Job Satisfaction And Work Hours In Medical And Surgical Residency Programmes In Private Sector Teaching Hospitals Of Karachi, Pakistan, Sameer-Ur-Rehman, Rohail Kumar, Nabeel Siddiqui, Zain Shahid, Sadia Syed, Masood Kadir Oct 2012

Stress, Job Satisfaction And Work Hours In Medical And Surgical Residency Programmes In Private Sector Teaching Hospitals Of Karachi, Pakistan, Sameer-Ur-Rehman, Rohail Kumar, Nabeel Siddiqui, Zain Shahid, Sadia Syed, Masood Kadir

Community Health Sciences

Objective: To assess stress levels, job satisfaction and working hours of the residents in Medicine and Surgery and to explore a correlation among the three factors.Methods: The questionnaire-based. Cross-sectional study was conducted in 2011 at two tertiary level teaching hospitals in Karachi, Pakistan (Ziauddin University Hospital and Aga Khan University Hospital, Karachi, Pakistan). The study population comprised 176 residents, General Health Questionnaire-12 was used to assess the mental health of the residents and a standardised Job Satisfaction Survey tool was used to assess their work satisfaction.Results: A total of 176 residents participated in the study; 115 (65%) from Medicine, and …


Oprm1 Gene Variation Influences Hypothalamic-Pituitary-Adrenal Axis Function In Response To A Variety Of Stressors In Rhesus Macaques, Melanie L. Schwandt, Stephen G. Lindell, James Dee Higley, Stephen J. Suomi, Markus Heilig, Christina S. Barr Oct 2012

Oprm1 Gene Variation Influences Hypothalamic-Pituitary-Adrenal Axis Function In Response To A Variety Of Stressors In Rhesus Macaques, Melanie L. Schwandt, Stephen G. Lindell, James Dee Higley, Stephen J. Suomi, Markus Heilig, Christina S. Barr

Faculty Publications

The endogenous opioid system is involved in modulating a number of behavioral and physiological systems, including the hypothalamic-pituitary-adrenal (HPA) axis. In humans, a functional variant in the OPRM1 gene (OPRM1 A118G) is associated with a number of outcomes, including attenuated HPA axis responses to stress. A nonsynonymous variant (OPRM1 C77G) in the rhesus macaque has been shown to have similar effects in vivo to the human variant. The current study investigated whether OPRM1 C77G influences HPA axis response to stress in rhesus macaques. We analyzed plasma adrenocorticotropic hormone (ACTH) and cortisol levels measured in response to three different stressors: 1) …


The Relationship Between Heart Rate Variability, Shooting Experience, And Tactical Pistol Performance, Andrew Gerard Thompson Oct 2012

The Relationship Between Heart Rate Variability, Shooting Experience, And Tactical Pistol Performance, Andrew Gerard Thompson

Human Movement Studies & Special Education Theses & Dissertations

PURPOSE: At rest and during a tactical pistol competition classifier, heart rate variability (HRV) time-domain, high frequency (HF), low frequency (LF), total power (TP), and inter-beat-interval (IBI) measurements were examined in 28, healthy subjects (37 ± 11 yr old, 180 ± 7 cm, 90.6 ± 16.9 kg) for correlations to performance. METHODS: Resting measurements were taken supine in a quiet, dimmed room, during metronomic breathing. The shooting task consisted of three stages, comprised of several strings each. The strings were initiated by a starting buzzer and involved several tactical maneuvers, including holster draws, engaging multiple targets, firing on the move, …


Adolescent Stress Trajectories In Arab Muslim Immigrant Families, Karen Aroian, Thomas Templin, Edythe Hough Sep 2012

Adolescent Stress Trajectories In Arab Muslim Immigrant Families, Karen Aroian, Thomas Templin, Edythe Hough

International Nursing Research Congress (INRC)

Purpose: Despite research findings that indicate that adolescent daily hassles are ubiquitous and relevant to adolescent functioning, little is known about how daily hassles vary over the course of adolescence. Variability is important because daily hassles affect functioning through repetitive or sustained effects. Even less is known about daily hassles in Arab Muslim adolescents in immigrant families. This longitudinal study investigated which daily hassles (parent, peer, school, neighborhood, resource) were perceived by Arab Muslim American adolescents in immigrant families as most stressful and how these stress perceptions changed at three time points during early, middle, and later adolescence.

Methods: A …


Perceived Stress And Coping Strategies Of Hong Kong Pre-Registration Nursing Degree Students During Their Clinical Placement, Vico C. L. Chiang, Hiu-Wai Chan, Yu-Ching Siu, Yee-Ha Tam, Ka-Po Chow, Hoi-Yee Wong, Ka-Kei Chu, Ka-Yan Yeung, Chui-Ling Lau, Ka-Man Leung, Fong-Ting Siu Sep 2012

Perceived Stress And Coping Strategies Of Hong Kong Pre-Registration Nursing Degree Students During Their Clinical Placement, Vico C. L. Chiang, Hiu-Wai Chan, Yu-Ching Siu, Yee-Ha Tam, Ka-Po Chow, Hoi-Yee Wong, Ka-Kei Chu, Ka-Yan Yeung, Chui-Ling Lau, Ka-Man Leung, Fong-Ting Siu

International Nursing Research Congress (INRC)

Purpose: Appropriate levels of stress can be a motivator for learning. A few studies in Hong Kong and Taiwan demonstrated that various levels of stress were experienced by pre-registration nursing students during their clinical placements. There is a paucity of studies that compare the stress levels of junior and senior nursing students and the existing studies conducted in the Asian context carry a high risk of recall bias. The purpose of this study is to survey and compare two samples of under-graduate students during the periods of their clinical placements for their levels of stress, symptoms and coping strategies. Better …


Vocal Expression Of Emotions In Mammals: Mechanisms Of Production And Evidence, Elodie Briefer Sep 2012

Vocal Expression Of Emotions In Mammals: Mechanisms Of Production And Evidence, Elodie Briefer

Communication Skills Collection

Emotions play a crucial role in an animal’s life because they facilitate responses to external or internal events of significance for the organism. In social species, one of the main functions of emotional expression is to regulate social interactions. There has recently been a surge of interest in animal emotions in several disciplines, ranging from neuroscience to evolutionary zoology. Because measurements of subjective emotional experiences are not possible in animals, researchers use neurophysiological, behavioural and cognitive indicators. However, good indicators, particularly of positive emotions, are still lacking. Vocalizations are linked to the inner state of the caller. The emotional state …


Supervisor Workplace Stress And Abusive Supervision: The Buffering Effect Of Exercise, James P. Burton, Jenny M. Hoobler, Melinda L. Scheuer Sep 2012

Supervisor Workplace Stress And Abusive Supervision: The Buffering Effect Of Exercise, James P. Burton, Jenny M. Hoobler, Melinda L. Scheuer

Faculty Articles, Papers, and Other Scholarship

Purpose We examine how supervisor stress is associated with employee-rated abusive supervision. In addition, we test the premise that higher levels of physical exercise by supervisors can buffer the negative effects of stress on their relationship with their subordinates. Design/Methodology/Approach A matched sample of 98 employed individuals and their direct supervisors was used to test our hypotheses. Findings Results suggest that increased levels of supervisor-reported stress are related to the increased experience of employee-rated abusive supervision. We also find that the relationship between supervisor stress and abusive behavior can be diminished when supervisors engage in moderate levels of physical exercise. …


Problem-Based And Project-Based Learning In Engineering And Medicine: Determinants Of Students’ Engagement And Persistance, Denis Bédard, Christelle Lison, Daniel Dalle, Daniel Côté, Noël Boutin Aug 2012

Problem-Based And Project-Based Learning In Engineering And Medicine: Determinants Of Students’ Engagement And Persistance, Denis Bédard, Christelle Lison, Daniel Dalle, Daniel Côté, Noël Boutin

Interdisciplinary Journal of Problem-Based Learning

This paper presents results of a study conducted with undergraduate students involved in either problem- or project-based curricula (Medicine and Engineering, respectively) at the Université de Sherbrooke, Canada. The objective of the present research was to measure the impact of these innovative curricula on students’ engagement and persistence in higher education. Our research question was: What determinants better predict students’ engagement and persistence in innovative curricula such as PBL? Nine variables were examined as potential predictors of both factors (engagement and persistence). Results showed a variation in variables predicting engagement and persistence, with the most significant predictor being stress related.


The Effects Of Rumination On Psychological And Biological Recovery From Stress In Depression, Joelle Lemoult Aug 2012

The Effects Of Rumination On Psychological And Biological Recovery From Stress In Depression, Joelle Lemoult

Open Access Dissertations

Diathesis-stress models of depression highlight that stress triggers the onset of a depressive episode. Increasing evidence, however, suggest that increased risk comes not from the initial response to stress, but rather from difficulty regulating emotions in a way that facilitates recovery. Rumination is a maladaptive emotion regulation strategy shown to prolong negative affect in response to distress. The current study extends past research by comparing the effects of a rumination versus distraction induction on biological and psychological recovery from stress among individuals with major depressive disorder (MDD) and healthy controls (CTLs). Participants were exposed to a psychosocial stressor and then …


The Organization Of Self-Knowledge And Race: Does Self-Concept Structure Impact The Responses Of Black Individuals To Stereotype Threat?, Aisha Denise Baker Aug 2012

The Organization Of Self-Knowledge And Race: Does Self-Concept Structure Impact The Responses Of Black Individuals To Stereotype Threat?, Aisha Denise Baker

Dissertations

Stereotype threat is defined as “the concern or worry that a person can feel when he or she is at risk of confirming or being seen to confirm a negative stereotype about his or her group” (Steele & Davies, 2003, p. 311). Stereotype threat has been examined in a variety of stereotyped groups, but the primary focus of this research has been Black individuals because they often encounter negative stereotypes about their race in the course of their daily lives. Some researchers have suggested that stereotype threat may partially explain the achievement gap between Black and White individuals (Steele & …


A Study Of Factors Related To Teacher Attrition, Leslie Ann Beaugez Aug 2012

A Study Of Factors Related To Teacher Attrition, Leslie Ann Beaugez

Dissertations

This study examined factors related to teacher attrition. The purpose of this study was to determine whether the level of teacher satisfaction that could motivate a teacher to remain in the profession in a national sample could be predicted from selected factors. Furthermore, this study examined teachers’ perceptions of worry/stress based on student performance on state and/or local tests.

The participants in the study were in two groups: teachers in a national sample that responded to items on the 1999-2000 Schools and Staffing Survey and certified teachers from a southeastern school district who also responded to one of the items …


A Longitudinal Study Of The Effect Of At Birth Adoptions On Anxiety, Stress Hormones And Adolescent Alcohol Intake: A Nonhuman Primate Model, Whitney Faith Maxwell Jul 2012

A Longitudinal Study Of The Effect Of At Birth Adoptions On Anxiety, Stress Hormones And Adolescent Alcohol Intake: A Nonhuman Primate Model, Whitney Faith Maxwell

Theses and Dissertations

Adopted individuals have an increased risk for a variety of psychopathological disorders. Studies of the effects adoption in humans are difficult to perform because of the difficulty separating genetic risk and treatment effects. This is a developmental study investigating the effects of at birth adoption using a nonhuman primate model. Three experimental paradigms were used to assess maternal treatment, stress-related behavior, and physiology late in infancy and again later in life. Rhesus monkeys were reared for their first six months of life by either their biological mother or an unrelated, lactating adult female. Adoptions occurred immediately following birth. At six …


Understanding The Relationship Between Perceived Levels Of Stress, Mindfulness, And Meditation Practices, Michael Gallagher Jul 2012

Understanding The Relationship Between Perceived Levels Of Stress, Mindfulness, And Meditation Practices, Michael Gallagher

Master's Theses or Doctor of Nursing Practice

Mindfulness meditation has become increasing popular in the Western world the last few decades. Although the research in the area of mindfulness is just beginning, many studies report positive benefits to individuals who learn this type of meditation. This study compares the perceived stress levels of college students who report common characteristics of individuals who practice mindfulness meditation against college students who do not report those common characteristics of mindfulness. The student’s level of mindfulness was measured using the Five Facet Mindfulness Questionnaire while the Measurement of Stressful Life Events was used to determine the student’s perceived stress levels to …


Individual Differences In Delay Discounting Under Acute Stress: The Role Of Trait Perceived Stress, Karolina M. Lempert, Anthony J. Porcelli, Mauricio R. Delgado, Elizabeth Tricomi Jul 2012

Individual Differences In Delay Discounting Under Acute Stress: The Role Of Trait Perceived Stress, Karolina M. Lempert, Anthony J. Porcelli, Mauricio R. Delgado, Elizabeth Tricomi

Psychology Faculty Research and Publications

Delay discounting refers to the reduction of the value of a future reward as the delay to that reward increases. The rate at which individuals discount future rewards varies as a function of both individual and contextual differences, and high delay discounting rates have been linked with problematic behaviors, including drug abuse and gambling. The current study investigated the effects of acute anticipatory stress on delay discounting, while considering two important factors: individual perceptions of stress and whether the stressful situation is future-focused or present-focused. Half of the participants experienced acute stress by anticipating giving a videotaped speech. This stress …


Insight Into The Parenthood Paradox: Mental Health Outcomes Of Intensive Mothering, Holly H. Schiffrin, Kathryn Rizzo, Miriam Liss Jun 2012

Insight Into The Parenthood Paradox: Mental Health Outcomes Of Intensive Mothering, Holly H. Schiffrin, Kathryn Rizzo, Miriam Liss

Psychological Science Articles

Though people often report wanting to have children because they think it will make them happier, much research suggests that parenting is associated with decreased well-being. Other studies have found that parenting is related to increased life satisfaction. The goal of this study was to provide insight into this paradox by investigating the relationship between a specific way of parenting, intensive parenting, and maternal mental health. An online survey was completed by 181 mothers with children ages 5 and under. Intensive mothering beliefs correlated with several negative mental health outcomes. Controlling for perceived family social support, the belief that women …


I'M Not Stressed: Effective Stress Coping Techniques, Naomi Weeks, Kimberly Stanley Jun 2012

I'M Not Stressed: Effective Stress Coping Techniques, Naomi Weeks, Kimberly Stanley

All Current Publications

This publication gives tips on how to respond to stress and how to cope with stressful situations.