Digital Commons Network^™

Wuqinxi Qigong As An Alternative Exercise For Improving Risk Factors Associated With Metabolic Syndrome: A Meta-Analysis Of Randomized Controlled Trials, Liye Zou, Yangjie Zhang, Jeffer Eidi Sasaki, Albert S. Yeung, Lin Yang, Paul D. Loprinzi, Jian Sun, Shijie Liu, Jane Jie Yu, Shengyan Sun, Yuqiang Mai

Faculty and Student Publications

© 2019 by the authors. Background: The improvement of living standards has led to increases in the prevalence of hypokinetic diseases. In particular, multifactorial complex diseases, such as metabolic syndrome, are becoming more prevalent. Currently, developing effective methods to combat or prevent metabolic syndrome is of critical public health importance. Thus, we conducted a systematic review to evaluate the existing literature regarding the effects of Wuqinxi exercise on reducing risk factors related to metabolic syndrome. Methods: Both English- and Chinese-language databases were searched for randomized controlled trials investigating the effects of Wuqinxi on these outcomes. Meanwhile, we extracted usable data …

Effects Of Evidence-Based Materials And Access To Local Resources On Physical Activity During Pregnancy, Kolbi Edens

Masters Theses & Specialist Projects

Physical activity (PA) during pregnancy has been shown to be safe and effective for improving maternal and infant health; however, only 23% of pregnant women exercise in accordance with guidelines. PURPOSE: To determine if the distribution of evidence-based educational resources as well as access to community resources will increase PA levels as well as knowledge/beliefs about PA during pregnancy. METHODS: Participants (8-12 weeks) completed assessments concerning their activity levels, as well as knowledge/beliefs regarding PA, during pregnancy. Next, participants were randomly assigned to either an intervention (IG) or control group (CG). The IG received educational information regarding PA during pregnancy, …

Understanding Wellness In A University Setting: Insight Through The Experiences Of Frequently, Physically Active Students Engaged In Resistance Training, Alia T. Sadek, Payal Shah, Michael Lagomarsine

Senior Theses

The health and wellness of undergraduate students at the local and national level is a growing public health concern, especially as college enrollment rates increase. Although wellness-based approaches are utilized to improve undergraduate health, current methods and adopted frameworks vary and lack conformity across universities making it difficult to identify effective means to improving this issue. One aim of this study was to explore a novel method of understanding wellness at the undergraduate level using both a traditional wellness questionnaire and semi-structured interviews. Using these methods, the wellness of undergraduate students attending a large, south-eastern university was evaluated across two …

Observation And Self-Report Of Fun And Social Engagement Of Nursing Home Residents During Bingocize®, Lauren Rene Stevens

Masters Theses & Specialist Projects

Individuals in certified nursing facilities (CNF) often experience social isolation and have limited opportunities to exercise. Bingocize®, an evidence-based healthpromotion program, is a combination of exercise and Bingo and provides opportunities for CNF resident interaction. Limited tools are available to quantify social engagement displayed by nursing home residents. Research suggests that intergenerational programming can positively affect social engagement. The present pilot study focused on the implementation of the Fun and Social Engagement (FUSE) evaluation to measure social engagement displayed by nursing home residents during Bingocize® sessions. The FUSE combined observation and self-report measures to yield a total social engagement score. …

Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian

All Student-Created Educational Resources

This handout provides solutions to the various challenges facing obese teenagers ranging from how to eat right, plan out the day’s nutrition, smart way to choose school meals, tips to manage weight, how to eat less calories and still feel satiated, including workouts to the daily regimen, cooking at home and lastly, managing the monthly budget to allow finances for grocery and food till the month end.

Effect Of Fed State On Self-Selected Intensity And Affective Responses To Exercise Following Public Health Recommendations, Ryan Rhodewalt, Katelyn Largent, Blaque Saur, Todd Astorino Ph.D, Zachary Zenko, Matt Schubert

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 602-613, 2019. Nutritional status has numerous effects on exercise metabolism and psychological responses. The effect of fed state on changes in affective valence; however, are unknown. Thus, the present study examined how fed state influenced self-selected exercise intensity, affective responses during exercise, and exercise enjoyment when exercise was completed following physical activity guidelines for public health. In a repeated-measures crossover design, 25 recreationally active men and women (age and BMI = 22.0 ± 2.0 yr and 24.3 ± 3.3 kg/m²) performed a single 30 min session of treadmill exercise at a Rating …

No Effect Of L-Arginine On Vascular Stiffness At Rest And During Reactive Hyperemia In Young Healthy Subjects, Andrew Wells, George Swanson, Thomas Fahey, Michael Smith

International Journal of Exercise Science

International Journal of Exercise Science 12(2): 556-566, 2019. The efficacy of L-arginine in augmenting blood flow via nitric oxide (NO) production is controversial, with several studies in the literature providing equivocal findings. The purpose of this study was to examine the effect of L-arginine supplementation on vascular stiffness at rest and during induced reactive hyperemia. Young healthy males (n = 15) were studied on two separate study days. On day one, a resting pulse wave velocity (PWV) was measured from the carotid and radial sites at rest and immediately following an induced reactive hyperemia (RH). On day two, subjects …

Severe Hypoxia Does Not Offset The Benefits Of Exercise On Cognitive Function In Sedentary Young Women, On Kei Lei, Zhaowei Kong, Paul D. Loprinzi, Qingde Shi, Shengyan Sun, Liye Zou, Yang Hu, Jinlei Nie

Faculty and Student Publications

© 2019 by the authors. Licensee MDPI, Basel, Switzerland. Purpose: To examine the effect of acute moderate-intensity continuous exercise performed under normobaric severe hypoxia on cognition, compared to sea-level normoxia. Methods: Thirty healthy inactive women randomly performed two experimental trials separated by at least three days but at approximately the same time of day. Executive functions were measured during the follicular stage via an interference control task before (rest) and during exercise with 45% peak power output under normobaric normoxia (PIO 2 = 150 mmHg, FIO 2 = 0.21), and (2) hypoxia (PIO 2 = 87 mmHg, FIO 2 = …

Physical Activity And Cognitive Function Among Older Adults With An Elevated Gamma Gap, Emily Frith, Paul D. Loprinzi

Faculty and Student Publications

© 2018 The Author(s) Published by S. Karger AG, Basel. Objective: An elevated gamma gap is indicative of high serum concentrations of globulin proteins, some of which elicit acute inflammatory responses. An impaired cognitive function has been linked to central and peripheral inflammation, while exercise is associated with protective, anti-inflammatory benefits. In this study, we evaluated whether the gamma gap is associated with cognitive function among older adults and whether physical activity is favorably associated with cognitive function among those with an elevated gamma gap. Materials and Methods: Data from the 1999-2002 National Health and Nutrition Examination Survey (NHANES) were …

Levels And Patterns Of Self-Reported And Objectively-Measured Free-Living Physical Activity Among Prostate Cancer Survivors: A Prospective Cohort Study, Lee Smith, Jung Ae Lee, Junbae Mun, Ratna Pakpahan, Kellie R Imm, Sonya Izadi, Adam S Kibel, Graham A Colditz, Robert L Grubb Iii, Kathleen Y Wolin, Siobhan Sutcliffe, Lin Yang

Open Access Publications

BACKGROUND: No prior study has measured or compared self-reported and objectively measured physical activity trajectories in prostate cancer survivors before and after treatment.

METHODS: Clinically localized prostate cancer patients treated with radical prostatectomy were recruited between 2011 and 2014. Of the 350 participants enrolled at the main site, 310 provided self-reported physical activity at baseline before radical prostatectomy, and 5 weeks, 6 months, and 12 months after radical prostatectomy. A subset of participants (n = 81) provided objectively measured physical activity at all study time points by wearing an accelerometer for 7 days each. Changes in activity over time were …

Exercise Participation And Indicators Of Skeletal Muscle Health In Women With Hypothyroidism, Ryan A. Gordon, Gena D. Guerin, Emily L. Zumbro, Ann O. Amuta, Anthony A. Duplanty

International Journal of Exercise Science: Conference Proceedings

Women with hypothyroidism report undesirable skeletal muscle symptoms at rest and during exercise. The severity of skeletal muscle symptoms may influence an individual’s willingness and capacity to exercise. PURPOSE: This study aimed to determine the relationship between exercise and skeletal muscle symptoms at rest and during exercise in women with hypothyroidism. METHODS: An online survey was completed by female participants diagnosed with hypothyroidism currently undergoing prescribed thyroid hormone treatment (n=580). Participants responded to questions related to basal muscle symptoms (MS), and muscle pain (MP) and fatigue (MF) experienced during exercise. Participants reported the type of exercise they performed, …

Review Of Literature: Effects Of Exercise On Bone Mineral Density During Lactation In Overweight/ Obese Postpartum Women, Heather Colleran, Alexis Sharkey, Roberta Claro Da Silva

The World of Food: Interdisciplinary Perspectives on What We Eat and Grow

The purpose of this project was to conduct a review of the literature on the effects of exercise on bone mineral density during lactation in lactating overweight/ obese postpartum women.

The Effects Of 16-Week Exercising Program On Inflammatory Markers In Human Milk, Heaven Taylor Jordan, Roberta Claro Da Silva, Heather Colleran

The World of Food: Interdisciplinary Perspectives on What We Eat and Grow

The purpose of this study is to determine the effects of a 16-week exercise program on inflammatory cytokines in human milk. The human milk samples were collected from 2003-2010 during two postpartum breastfeeding exercise interventions, the Breastfeeding for Healthy Infants and Postpartum (Be HIP) and Be HIP Too.

Effects Of Eight Weeks Of High Intensity Functional Training On Glucose Control And Body Composition Among Overweight And Obese Adults, Yuri Feito, Pratik Patel, Andrea Sal Redondo, Katie M. Heinrich

Faculty Articles

High-intensity exercise has been found to positively influence glucose control, however, the effects of high-intensity functional training (HIFT) for overweight and obese sedentary adults without diabetes is unknown. The purpose of this study was to examine changes in body composition and glucose control from eight weeks of aerobic and resistance training (A-RT) compared to HIFT. Session time spent doing daily workouts was recorded for each group. Baseline and posttest measures included height, weight, waist circumference, dual X-ray absorptiometry (body fat percentage, fat mass, lean mass), and fasting blood glucose. Participants completing the intervention (78%, n = 9 per group) were …

A Family History Of Type 2 Diabetes Does Not Impact Skeletal Muscle Lipid Content, Jasmin Jenkins, Sudip Bajpeyi

International Journal of Exercise Science: Conference Proceedings

A high intramyocellular lipid (IMCL) has been associated not only with insulin resistance, obesity, and type 2 diabetes; but also in insulin sensitive endurance trained athletes – known as “athlete’s paradox”. A family history of type 2 diabetes (FH+) has been shown as a risk factor for the development of insulin resistance and type 2 diabetes (T2D). However, it is unclear whether a FH+ affects IMCL content and exercise induced changes in IMCL when compared to those without a family history of type 2 diabetes (FH-). PURPOSE: The purpose of this study were 1) to compare IMCL content between …

The Effects Of A Single Bout Of Endurance Exercise On Glucose Transporter-4 (Glut-4) Content, Manuel Gomez, Sudip Bajpeyi

International Journal of Exercise Science: Conference Proceedings

Glucose Transporter protein-4 (GLUT-4) is considered the predominant glucose transporter in skeletal muscle. Exercise has been shown to increase glucose uptake and GLUT-4 protein content in skeletal muscle following muscle contraction. PURPOSE: To determine the acute effects of a single bout of moderate intensity endurance exercise on skeletal muscle GLUT-4 content. METHODS: 10 healthy male volunteers (age: 24.4 ± 1.3 years; BMI 23.16 ± 0.60 kg/m²) participated in a single bout of endurance exercise on a cycle ergometer at 65% maximal aerobic capacity (VO_2max) for 1.5 – 2.0 hours (650kcal). Muscle biopsies were obtained from the vastus …

Exercise Leads To Increase In Smaller Lipid Droplet Morphology In Peripheral Region Of Muscle Fiber, Victoria Rosas

International Journal of Exercise Science: Conference Proceedings

In a previous study, we have shown that high fat overfeeding results in decreased smaller lipid droplet density in the peripheral region of skeletal muscle fiber. This decrease was associated with high fat overfeeding induced weight gain and insulin resistance. However, it is not clear whether an acute bout of exercise (elevated fat oxidation state) affects lipid droplet size. PURPOSE: To determine the effects of a single bout of endurance exercise on skeletal muscle lipid content and lipid droplet size. METHODS: Ten healthy male volunteers (Mean ± SEM; age: 23.11 ± 0.98; BMI: 23.27 ± 0.50 kg/m²) participated …

Effects Of Exercise Modes To Improve Insulin Sensitivity And Fat Oxidation In Obese And Patients With Type 2 Diabetes – A Meta-Analysis., Mario Garcia, Sudip Bajpeyi

International Journal of Exercise Science: Conference Proceedings

Exercise is effective in improving insulin sensitivity (IS) and resting fat oxidation in an obese and population with type 2 diabetic (T2D). However, most Americans do not adhere to the ACSM recommended exercise guidelines. The effectiveness of different exercise modes to improve IS and resting fat oxidation in obese and T2D individuals is unknown. PURPOSE: The purpose of this study was to compare the 1) effects of aerobic, resistance, and combination exercise training and 2) to determine the role of volume and intensity (aerobic) and repetitions and sets (resistance) on exercise induced improvements in IS and resting lipid oxidation …

Inflammation-Associated Rna Signaling Is Reduced Following A Half-Marathon Race When Supplemented With Curcumin And A Pomegranate Extract, Elizabeth A. Tanner, Melody A. Gary, Asheal A. Davis, Brian K. Mcfarlin

International Journal of Exercise Science: Conference Proceedings

Prolonged endurance exercise performances provide a unique model for investigating the combined effects of oxidative stress and eccentric muscle contraction on differential gene expression with nutritional interventions known to blunt inflammation. Dietary polyphenols (i.e. curcumin, pomegranate, etc.) have been shown to reduce exercise-induced inflammation associated mRNA and protein expression with fewer side effects than NSAIDs. PURPOSE: To investigate the effect of combined curcumin (500-1000 mg/d; Longvida®) and pomegranate extract (500-1000 mg/d; Pomella®) supplement for 30-days on mRNA expression following a half marathon race. METHODS: All protocols were approved by the University IRB committee and participants gave written informed consent. Participants …

Using Dietary Polyphenols To Manage Post Exercise Inflammation, Melody A. Gary, Elizabeth A. Tanner, Brian K. Mcfarlin, Asheal A. Davis

International Journal of Exercise Science: Conference Proceedings

Individuals participating in prolonged exercise sessions and associated training experience regular inflammation and muscle soreness. Natural products with known anti-inflammatory and/or oxidative stress blocking effects represent attractive options to traditional NSAID treatments. PURPOSE: To investigate the effect of combined curcumin (500-1000 mg/d; Longvida®), pomegranate extract (500-1000 mg/d; Pomella®), and Methylsulfonylmethane (500-1000 mg/d; OptiMSM®) supplement for 30-days on protein inflammatory biomarkers, inflammation-associated RNA, and oxidative. METHODS: All protocols were approved by the University IRB committee and participants gave written informed consent. Subjects were supplemented for 30-d prior to the half marathon race. Venous blood samples were collected for serum or RNA …

Association Between Perceived Physical Activity And Cognitive Function In Older Adults, Paul D. Loprinzi, Emily Frith

Faculty and Student Publications

© The Author(s) 2018. There is irrefutable evidence that regular participation in physical activity is favorably associated with numerous positive health outcomes, including cognitive function. Emerging work suggests that perceived physical activity, independent of actual physical activity behavior, is inversely associated with mortality risk. In this study, we evaluate whether perceived physical activity, independent of actual physical activity, is associated with cognitive function, a robust indicator of mortality risk. Data from the cross-sectional 1999–2002 National Health and Nutrition Examination Survey were employed (N = 2352; 60+ years of age). Actual physical activity was assessed via a validated survey. Perceived physical …

Immediate Versus Delayed Exercise In Men Initiating Androgen Deprivation: Effects On Bone Density And Soft Tissue Composition, Dennis R. Taaffe, Daniel A. Galvao, Nigel Spry, David Joseph, Suzanne K. Chambers, Robert A. Gardiner, Dickon Hayne, Prue Cormie, David H.K. Shum, Robert U. Newton

Research outputs 2014 to 2021

OBJECTIVES: To examine whether it is more efficacious to commence exercise medicine in men with prostate cancer at the onset of androgen-deprivation therapy (ADT) rather than later on during treatment to preserve bone and soft-tissue composition, as ADT results in adverse effects including: reduced bone mineral density (BMD), loss of muscle mass, and increased fat mass (FM).

PATIENTS AND METHODS: In all, 104 patients with prostate cancer, aged 48-84 years initiating ADT, were randomised to immediate exercise (IMEX, n = 54) or delayed exercise (DEL, n = 50) conditions. The former consisted of 6 months of supervised resistance/aerobic/impact exercise and …

Development Of The Physical Activity Tracking Preference Questionnaire, Emily Fu, Marney A. White, Jaclyn M. W. Hughto, Bella Steiner, Erik Willis

International Journal of Exercise Science

International Journal of Exercise Science 12(5): 297-309, 2019. The present study aims to develop the Physical Activity Tracking Preference Questionnaire (PATPQ), a measure of unit (distance, steps, calories, minutes) preference for tracking physical activity. The PATPQ was developed in two phases. During Phase One, the initial PATPQ was created (24 items), was assessed by an expert panel for face validity, and tested in 557 adults. Results were used to revise and modify the PATPQ. In Phase Two, the item pool was expanded and tested in 374 adults. Kuder‐Richardson Formula 20 scores for internal consistency and interclass correlations for test-retest reliability …

Drowsy And Dangerous? Fatigue In Paramedics: An Overview, Scott Ramey, Alexander Macquarrie, Alyson Cochrane, Ivan Mccann, C William Johnston, Alan M. Batt

Faculty & Staff Publications - Public Safety

Background
Fatigue is a complex phenomenon that has effects on physical characteristics, cognition, behaviours, and physical and mental health. Paramedicine crosses the boundaries of many high-risk industries, namely medicine, transport and aviation. The effects of fatigue on paramedics thus need to be explored and considered in order to begin to identify appropriate interventions and management strategies.

Aim
The aim of this article was to provide an overview of fatigue in paramedics and its potential effects on various areas of practice and provider health, and to outline potential solutions to assess and manage the risk of fatigue in paramedics as suggested …

Student Project: Exercise Prescription For Older Adults, Zhaojing Chen

Q2S Enhancing Pedagogy

The aging population is growing. Physical activity is important to prevent and manage health concerns in older adults and the field of gerokinesiology is expanding. Gerokinesiology is a specialized area of study within the larger discipline of kinesiology that focuses on understanding how physical activity influences all aspects of health and well-being in the older adult population and the aging process in general. The purpose of this team project is to encourage students to have a solid grasp of the essential knowledge and skills for designing and implementing an effective physical activity program that addresses the needs and interests of …

Increasing Daily Exercise Adherence In Women By Examining Motivational Factors, Victoria Wozniak

Walden Dissertations and Doctoral Studies

Women ages 20–39 years old have seen the most dramatic increase in obesity levels in the United States over the last 2 decades. Researchers have indicated the need for studies to increase motivation in women to promote daily exercise. There is a gap in the literature about what motivational factors are most effective with increasing exercise in daily life. Using the transtheoretical model of change (TM) as the grounding theory, this study measured daily exercise adherence. A selective sampling of women ages 20–39 years old in the United States were recruited to complete an online survey. The online survey included …

The Effects Of Circuit Training On Decreasing Off-Task Behaviors For Children With Autism Spectrum Disorder, Juan C. Hernandez

Cal Poly Humboldt theses and projects

Autism spectrum disorder (ASD) is the fastest growing developmental disability according to Centers for Disease Control and Prevention (CDC). Prevalence shows that 1 in 59 children are born with Autism Spectrum Disorder, and having this population engage in physical activity will reduce off-task behavior. The purpose of this study is to determine the benefits of circuit training on decreasing off-task behavior while improving health for children with Autism Spectrum Disorder, and encourage parents, teachers, and specialist to incorporate similar drills, activities, and exercises with the ASD population. In this study, a special education high school teacher and APE instructor will …

Effects Of Increased Indoor Cycling Activity On Exercise Motivation, Body Image And Health Perception In The Adult Female Population, S. Latrice Totsch

Doctor of Nursing Practice (DNP)

Purpose: The purpose of this scholarly project was to implement a program over an eight-week period that increased cardiovascular exercise, specifically indoor cycling, by at least 45 minutes a week to analyze the relationship between an increase in activity and exercise motivation, health perception, and body image within the female population. Background and Significance: Obesity is strongly linked to medical conditions such as heart disease, hypertension, cardiovascular accidents, and diabetes. Research has shown that regular cardiovascular exercise can help prevent these conditions from developing. However, barriers to exercise such as a lack of motivation, body image concerns, and a negative …

Examining The Influence Of Technology Affordances Of Fitness Trackers And Health Psychographic Factors On Physical Activity, Xin Zhou

Legacy Theses & Dissertations (2009 - 2024)

Fitness trackers have immense potential to improve individuals’ health behaviors and health outcomes. Studies in disciplines such as public health, communication technology and information systems, have examined factors that can predict use of fitness trackers and their influence on health-related behaviors. However, not much is known about (1) which element(s) of fitness trackers affect individuals’ health behaviors, and (2) the psychological mechanism that guides the relationships between individuals’ health-related beliefs and use of fitness trackers on physical activity behaviors. Guided by the Motivational Technology Model (MTM) and Self-Determination Theory (SDT), this dissertation examined the influence of technology affordances (i.e., customization, …

Acceptability And Feasibility Of A Multicomponent Group Intervention To Initiate Health Behavior Change: The Kickstart Health Program, Shannon Marie Clark

Wayne State University Dissertations

There is a growing need to address the difficulties that people face trying to engage in a healthier lifestyle and the integration of behavioral health into primary care settings may offer an opportunity to address this need. Health behavior change groups may be an effective style of intervention in medical settings; however, the experiences patients have attending these groups as well as how health behavior change groups best fit into integrated care settings is largely unknown. The purpose of the current study was to offer a preliminary test of feasibility and acceptability for a group intervention, conducted in a primary …