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Nutritional Knowledge Of Division Ii Female Athletes In Team Vs Individual Sports, C Allie, M Miltenberger, S Davis Facsm, B Snyder, K Nester

International Journal of Exercise Science: Conference Proceedings

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The Effects Of Dietary Nitrate On Endothelial Resistance To Ischemia Reperfusion Injury In Postmenopausal Women, J Delgado, J Gosalia, M Flanagan, Y Somani, D Proctor

International Journal of Exercise Science: Conference Proceedings

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Prevalence Of And Reasons For Dietary And Supplementation Habits Among Physically Active College Students, S Dellett, A Borza, J Garay

International Journal of Exercise Science: Conference Proceedings

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Bstacles To Physical Activity And Healthy Eating Among Older Veterans With Dysmobility: A Self-Report Survey, B Friedman, M Serra, E Parker, L Kilpela, O Addison

International Journal of Exercise Science: Conference Proceedings

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Protein Pacing And Plant-Based Protein: Predictors Of Improved Body Composition In Division Iii Female Athletes, W Hoerle, M Frenette, M Mcqueston, C Kotarsky

International Journal of Exercise Science: Conference Proceedings

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Dietary Intake, Dietary Protein Source, And Metabolic Syndrome Risk In Division Iii Offseason Female Athletes, C Kotarsky, M Frenett, W Hoerle, M Mcqueston

International Journal of Exercise Science: Conference Proceedings

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Elite Collegiate Swimmers Do Not Meet Carbohydrate Intake And Timing Recommendations During Heavy Training, E Lundstrom, M De Souza Facsm, M Ventrella, N Williams Facsm

International Journal of Exercise Science: Conference Proceedings

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Physiological, Perceptual And Performance Effects Of A Novel Energy-Dense Ketogenic Bar, J Minor, M Sterrett, C Brooks, T Niemann, M Troxel, H Gerhart, A Buga, J Volek, P Prins, J Buxton

International Journal of Exercise Science: Conference Proceedings

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The Effect Of Academic Year And Major On Nutritional Knowledge In Division Ii Female Athletes, K Nester, C Allie, M Miltenberger, S Davis Facsm, B Snyder

International Journal of Exercise Science: Conference Proceedings

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Changes In Vitamin D And Hematological Micronutrients And Association With Skeletal Health During Marine Officer Candidates School, N Sekel, K Koltun, M Bird, J Forse, M Lovalekar, B Martin, B Nindl Facsm

International Journal of Exercise Science: Conference Proceedings

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Perceptions Of Students In A Public Child Welfare Certification Program Following A Mock Testimony Intervention, Monica Hines

Masters Theses & Specialist Projects

Those in the fields of child welfare and social work often face hard work with few rewards. Child welfare workers are faced with the difficult and demanding challenge of working diligently to ensure the safety and well-being of children. This study aimed to examine the perceptions of child welfare participants enrolled in a child welfare program following a mock testimony intervention through a one-group pretest-posttest design.

The participants in this study were full-time undergraduate (n= 5) and post-graduate (n = 2) students with ages ranging from 19 to 25 years old. All participants attended a mid-sized university located in the …

Effectiveness Of A Peer-Supported Digital Brief Intervention: Reducing Alcohol Use & Related Harms In Young Adults With Histories Of Interpersonal Trauma, Caitlin Mcgettrick

Masters Theses & Specialist Projects

Alcohol is the most frequently used substance in the United States, and young adults ages 18-25 have the highest rates of heavy alcohol use. Heavy and persistent alcohol use is associated with a host of negative outcomes in young adults, including poor mental health, lower life satisfaction, cognitive impairments, poor academic performance, increased risk for motor vehicle accidents, and substance use disorders. Brief interventions (BI) are low-resource, short-term interventions designed to reduce problematic substance use and mitigate the substantial harms posed by heavy and persistent use of substances such as alcohol. BIs have limited effectiveness in trauma survivors despite trauma …

Body Image, Eating Disorders, And School Psychology, Zariah Jackson

Masters Theses & Specialist Projects

There is an ongoing problem surrounding eating disorders and body dissatisfaction in school aged youth. School psychologists play a major role in ensuring the safety and success of students in the school. Despite the prevalence of these issues in children and adolescence, it is unknown how regularly the field of school psychology is publishing articles that examine eating disorders and body dissatisfaction. This project was a systematic review of school psychology journals to explore the trends in publications related to eating disorders. Specifically, articles published within school psychology journals with the search terms “eating disorder,” “body image,” “body dissatisfaction,” “anorexia,” …

Ua12/2/2 Talisman: Pulse, Wku Student Affairs

WKU Administration Documents

Spring 2024 Talisman:

• Hunter, Leah. Pulse
• Muscutt, Carson. High on Bluegrass – Jordan Riehm
• Meyers, Jeffrey. Science of Movement – Exercise Science
• Murray, Debra. Pasture to Plate – Agriculture
• Murray, Debra. Vegetarian Tortilla Soup
• Coffee, Bobbi. Passion, Pain, Curiosity – Innovation Campus
• Story, Miriam. Drafts of a Postcard (October 2023)
• Johnston, Katelyn. Beyond Sound – Deaf
• Hunter, Leah. One Good Week – Madison Weis
• Alali, Cecilia. Crafted Cadence – Speech Team
• Blankenship, Alisa. Loving You
• Sandlin, Ellie. Here After – Death
• Booth, Pandora. Rooted in Rhythm – Step Shows
• Booth, Pandora. Horoscopes
• Pulse Playlist

Effects Of Resistance Training Techniques On Metabolic Responses In Trained Males, Alysson Enes, Ragami Chaves Alves, Vinicius Zen, Danilo Fonseca Leonel, Gustavo Oneda, Luis H. B. Ferreira, Luciano R. Guiraldelli, Roberto Simão, Guillermo Escalante, Anderson Z. Ulbrich, Tácito P. Souza-Junior

International Journal of Exercise Science

International Journal of Exercise Science 17(2): 576-589, 2024. This study investigated the effects of bi-set, drop-set and traditional resistance training (RT) techniques on metabolic responses in resistance-trained males. Fifteen trained males (age 29.7 ± 6.1 years; body mass 83.4 ± 7.6 kg; RT experience 11.4 ± 6.7 years; one-repetition maximum (1RM) barbell bench press: body mass ratio 1.4 ± 0.1 a.u.) were assigned to three experimental conditions, in a randomized crossover design. The experimental conditions were bi-set (3x10 repetitions at 70%1RM in barbell bench press followed by 10 repetitions at 60%1RM in incline bench press), drop-set (3x10 repetitions at …

Faith Community Nursing Case Study: Share Grant Procurement During The Covid-19 Epidemic, Deborah J. Ziebarth, Deborah Fell-Carlson, Marcy Shanks

International Journal of Faith Community Nursing

A group of faith community nurses (FCNs) in rural Oregon joined together to form the Faith Community Health Network (FCHN). They applied for and received a grant to provide care coordination services to the residents of Lebanon and the greater Linn County. This case study is used to present the FCHN’s journey from coalition to a funded non-profit during the COVID-19 pandemic and the grant, “Rebuilding the Bridge Between Healthcare and Faith Communities” they received from the Intercommunity Health Network Coordinated Care Organization. The grant’s intent was to support the FCNs to expand their network, document electronically, and provide care …

Comparing The Effect Of N-95 Vs Surgical Mask Use On Resting Metabolic Data Changes, Robert Steinberg, Alexander Rothstein, Amerigo Rossi, Alyssa Hillian, Joanne Difrancisco-Donoghue

International Journal of Exercise Science: Conference Proceedings

Face masks reduce the spread of viral respiratory particles, however, their impact on respiratory physiology requires further research. Previous studies reported negative changes in gas exchange data when wearing a surgical mask, however, breath-by-breath data has not been analyzed. PURPOSE: To compare physiological changes when wearing an N95 mask and surgical mask at rest. Variables measured include oxygen consumption (VO2), carbon dioxide ventilation (VC02), respiratory exchange ratio (RER), heart rate (HR), respiratory rate (RR), minute ventilation (MV), and discomfort. METHODS: 42 subjects ages 18-55 (19 men; age 22.98±3.83) were recruited. Exclusion criteria was a history of metabolic disease/claustrophobia. Respiratory and …

Responsiveness Of The Sit-To-Stand Test To Measure Lower Body Power, Jose Antonio Tan

International Journal of Exercise Science: Conference Proceedings

Muscle power declines at a faster rate and demonstrates a stronger association with physical function than strength, emphasizing the growing importance of assessing muscle power. The Sit-to-Stand (STS) test is a novel test to measure lower body power that is valid and reliable, while also being portable and affordable. However, its responsiveness to change or longitudinal validity is unknown. PURPOSE: To examine the responsiveness to change of the Sit-to-Stand test in comparison to the pneumatic leg press in measuring lower body power. METHOD: 23 community-living adults, aged 50-80, were recruited. Participants underwent a full body strength training workout twice a …

Talocalcaneal Coalition, Hailey G. Miller, Vered Arbel, David W. Gottfeld, Tal Amasay

International Journal of Exercise Science: Conference Proceedings

CASE HISTORY: A 13-year-old male lacrosse athlete presented with gradual onset right ankle pain. Symptoms began at age ten, including multiple ankle sprains. The physician suspected plantar fasciitis and advised gel inserts, NSAID pain relievers, and physical therapy to no avail. The pain persisted as sports became more demanding. His performance continued to decrease, and gait became labored and disjointed, with an occasional limp. PHYSICAL EXAM: Lower extremity examination showed no varus or valgus deformities in the coronal plane. The symptomatic foot dorsiflexion was 20/35, with the knee flexed and extended. Manual strength test scores for plantarflexion, dorsiflexion, inversion, and …

The Effects Of Intrinsic Motivation Induced Coaching On Sustained Fat Loss, Gregory Vazquez, Alan Aragon, Bradley Schoenfeld

International Journal of Exercise Science: Conference Proceedings

In pursuit of sustained fat loss, intrinsic motivation plays a pivotal role. This study explores the impact of 4 weeks of intrinsic motivation coaching (IMC) on fat loss, following up 10 weeks later. PURPOSE The purpose of this study was to investigate whether IMC strategies during a fat-loss intervention improves sustained fat loss thereafter. METHODS: Participants (IMC: n=7, CON: n=6) had their body composition assessed using multifrequency bioelectrical impedance analysis at weeks 1, 4, and 14. Prior to the study, participants in the IMC group completed a survey of intrinsic motivators. During the fat loss intervention, participants were prescribed …

The Effects Of Intrinsic Motivation Induced Coaching On Sustained Fat Loss, Gregory Vazquezaldana, Brad Schoenfeld, Alan Aragon

International Journal of Exercise Science: Conference Proceedings

In pursuit of sustained fat loss, intrinsic motivation plays a pivotal role. This study explores the impact of 4-weeks of intrinsic motivation coaching (IMC) on fat loss, following up 10 weeks later. PURPOSE The purpose of this study was to investigate whether IMC strategies during a fat-loss intervention improves sustained fat loss thereafter. METHODS: Participants (IMC: n=7, CON: n=6) had their body composition assessed using multifrequency bioelectrical impedance analysis at weeks 1, 4, and 14. Prior to the study, participants in the IMC group completed a survey of intrinsic motivators. During the fat loss intervention, participants were prescribed a …

Comparing The Effect Of N-95 Vs Surgical Mask Use On Resting Metabolic Data Change, Robert Steinberg, Alexander Rothstein, Amerigo Rossi, Alyssa Hillian, Joanne Difrancisco-Donoghue

International Journal of Exercise Science: Conference Proceedings

Face masks reduce the spread of viral respiratory particles, however, their impact on respiratory physiology requires further research. Previous studies reported reduced gas exchange when wearing a surgical mask, however, breath-by-breath data has not been analyzed. PURPOSE: To compare physiological changes when wearing an N95 mask and surgical mask at rest. Variables measured include oxygen consumption (VO2), carbon dioxide ventilation (VC02), respiratory exchange ratio (RER), heart rate (HR), respiratory rate (RR), minute ventilation (MV), and discomfort. METHODS: 42 subjects ages 18-55 (19 men; age 22.98±3.83) were recruited. Exclusion criteria was a history of metabolic disease/claustrophobia. Respiratory and metabolic data was …

Effects Of Electrical Exercise On Self-Reported Depression And Quality Of Life In Those With Spinal Cord Injury, Aj Barber, Eric Heidorn, John Mcdaniel, Cody S. Dulaney

International Journal of Exercise Science: Conference Proceedings

One of the most common psychological disorders that occur as a result of spinal cord injury (SCI) is depression along with reductions in quality of life. Moreover, depression is correlated with quality of life. It is increasingly apparent that exercise offers an accessible and non-pharmacological intervention to ease depressive symptoms and improve quality of life. Unfortunately, access to meaningful exercise options remains challenging to those with mobility impairments such as those seen with SCI. PURPOSE: The purpose of this study was to assess the chronic engagement of home-based electrical stimulation exercise (ESE) on self-reported depression and quality of life …

Effects Of Electrical Exercise And Affect On Self-Reported Anxiety In Those With Spinal Cord Injury, John Zimmerman, Eric Heidorn, John Mcdaniel, Cody S. Dulaney

International Journal of Exercise Science: Conference Proceedings

Those who have incurred a spinal cord injury (SCI) have severe and immediate changes to their lifestyle. Those with SCI have reported reduced levels of positive affect and no change in negative affect compared to controls. Also, those with SCI may have reduced opportunities for engaging in meaningful exercise either due to mobility or equipment access limitations. PURPOSE: The purpose of this study was to assess the chronic engagement of home-based electrical stimulation exercise (ESE) on self-reported anxiety and positive and negative affect. METHODS: 9 individuals with ASIA A or B SCI were recruited for this study. Participants …

Nutrient Intake, Performance, And Body Composition Of Preseason Wrestlers, Gregory-James Coapstick, Allison Barry, Crystal Levesque, Marni Shoemaker

International Journal of Exercise Science

International Journal of Exercise Science 17(2): 517-530, 2024. College athletes, especially in weight class sports, often experience energy deficits. Athletes competing in weight class sports such as wrestling are at greatest risk for deficiencies and little is known about the relationships between body composition, nutrient intake, and performance in these athletes. The purposes of this study were to (1) quantify macronutrient and micronutrient intake of pre-season male collegiate wrestlers and compare to estimated needs, and (2) examine relationships among nutritional intakes, body composition, and performance measurements of strength and anaerobic capacity. Male Division I wrestlers (n = 11, age: …

Progressive Arm Cycling Ergometry With 3- And 5-Minute Stage Durations Yields Similar Estimates Of Substrate Oxidation In Healthy Adults, Todd A. Astorino Ph.D, Zachary Jordan, Cristian Gonzales, Carly Schuerger, Muhammed M. Atakan

International Journal of Exercise Science

International Journal of Exercise Science 17(2): 468-479, 2024. Arm cycling ergometry (ACE) leads to a lower maximal oxygen uptake (VO₂max) than cycling which is related to a smaller active muscle mass. This study compared estimates of fat and carbohydrate oxidation (FOx and CHOOx) between progressive exercise protocols varying in stage duration in an attempt to create a standard exercise protocol for determining substrate metabolism using ACE. Four men and seven women (age = 24 ± 9 yr) unfamiliar with ACE completed incremental exercise to determine peak power output and VO₂peak. During two subsequent sessions completed after …

Influence Of Body Composition On Functional Movement Among Police Officers, Stacy L. Gnacinski, Frankie Porter, Madison N. Renner, Tessa Laska

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 418-428, 2024. Research indicates that the Functional Movement Screen (FMS) can be used to measure functional movement quality and characterize musculoskeletal injury risk in tactical populations. Although body composition has been linked to chronic disease in police officers, the link between body composition and functional movement quality has not been explored in this population. As such, the purposes of the study were to examine: (a) the effect of body mass index (BMI) on functional movement, and (b) determine the significance of fat mass (FM) and fat free mass (FFM) in predicting functional movement among …

Maximal Running Speed And Critical Speed Are Positively Related To Phase Angle In Healthy Young Adults, Trevor Short, Paulette Yamada

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 405-417, 2024. Phase Angle (PhA), derived from bioelectrical impedance analysis, is a measurement of cellular resistance to electrical current and a non-invasive tool to monitor neuromuscular performance. The relationship between PhA and components of athletic performance is not fully understood. The purpose of this study was to determine if maximal running speed, critical speed (CS), and/or D prime (D’) derived from a 3-minute all-out-test (3MAOT) correlates to PhA, reactance (Xc), or resistance (R). Sixty-one (male n=35, female n=26) healthy young adults (23.4±3.9 years) completed bioelectrical impedance analysis (Inbody770) and a 3MAOT. The correlations between …

A Meta-Analysis Of Randomized Controlled Trials On The Effects Of Photobiomodulation Therapy On Running Performance, Ana Paula Do Nascimento, Adriano Valmozino Da Silva, Juliano Casonatto, Andreo Fernando Aguiar

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 327-342, 2024. Objective: To conduct a meta-analysis to investigate the effects of Photobiomodulation (PBM) therapy on running performance. Introduction: PBM has recently been advocated as a valuable non-pharmacological ergogenic strategy, however, the efficacy of PBM on running performance remains unproven. Methods: A computerized literature search was conducted until June 2023. The databases searched were PubMed/Medline, Embase, Scopus, SPORTDiscus, and Web of Science. Inclusion/exclusion criteria were determined through the PICO process. The running variables analyzed were time-trial or time-to-exhaustion. Results were combined with the standardized mean differences (SMD) and the 95% confidence intervals. Results: Twelve …

Structuring An Undergraduate Introductory Exercise Physiology Course: Learning-Practice-Evaluation, M. Landram

Educational Practices in Kinesiology

The purpose of this paper is to outline an introductory exercise physiology course structure for instructors. This is intended for classes with 15-25 students who possess an introductory biology, chemistry, and nutrition background; however, students taking those courses concurrently may also find success with this format. The course structure follows a learning-practice-evaluation content arc that repeats over content areas throughout the term. The main components of this arc are instructor lecture, student presentation, lab activities, and high and low stakes examinations. Individual components of the course are familiar within teaching practice but are scaffolded in a way to build skills …