Digital Commons Network^™

The Evaluation Of Repetitive Overhead Movements In Heating Ventilation And Air Conditioning Technicians, Joshua T. Kuehne, Sakiko Oyama

International Journal of Exercise Science: Conference Proceedings

Air conditioning technicians are the most non-fatally injured amongst construction workers. It has been identified that the shoulder is one of joints most commonly affected areas in industrial workers. While repetitive overhead movements have been evaluated in construction workers, it has not been described in air conditioning (AC) technicians. PURPOSE: To describe repetitive arm movement performed by AC technicians using inertial measurement unit (IMU) system, throughout a full work day. METHODS: An IMU is a small portable motion detection monitor that combines information from triaxial accelerometers, gyroscopes, and magnetometers to track translational movements. Six AC technicians participated on six …

Effects Of Dietary Fish-Oil Supplement And Acute Eccentric Exercise On Inflammatory Markers During Different Phases Of Menstrual Cycle, Yonghyeon Jo, Sarah Mckinley Barnard, Darryn Willoughby, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

Fish-oil supplementation may play a positive role in inflammation. Matrix Metalloproteinases (MMPs) are important in controlling tumor growth, metastasis, angiogenesis, and inflammation. Several tissue inhibitors of MMPs (TIMPs) are known to regulate the activity of specific MMPs. PURPOSE: To examine the effects of dietary fish-oil supplementation and acute eccentric exercise on MMP-1, -2, -9, and -10 and TIMP-1, -2, -3, and -4 during two different phases of menstrual cycle. METHODS: As a randomized, double-blind, and placebo-controlled design, 22 college-aged women (age= 20.86 ± 1.39 years) were randomly assigned to either a fish oil (FOG, N=11) or a placebo …

Omega-3-Fatty Acids Hold Therapeutic Potential For The Prevention And Treatment Of Diabetic Neuropathy, J. Claire Maciejewski, Matthew P. Harris, Megan L. Schaller, David S. Umbaugh, Karin E. Sandoval, Kenneth A. Witt, Joshua S. Wooten, Brianne L. Guilford

International Journal of Exercise Science: Conference Proceedings

Diabetic neuropathy is a debilitating complication of diabetes, affecting over 50% of diabetic patients. Overweight humans display manifestations of diabetic neuropathy before developing overt diabetes and mice fed a high fat diet exhibit signs of neuropathy including mechanical hindpaw hypersensitivity and neuronal inflammation, suggesting fat diet-induced inflammation may play a role in the development of neuropathy. Omega-3 (n-3) fatty acids have anti-inflammatory properties and may hold therapeutic potential as a preventative treatment for prediabetic and diabetic patients at risk for neuropathy. PURPOSE: Investigate the impact of diet composition on signs of neuropathy. We hypothesized that a diet rich in n-3 …

Relationship Between Matrix Metalloproteinases And Tissue Inhibitor Of Metalloproteinases Following High-Fat Diet And Acute Exercise, Rayomand Katrak, Yonghyeon Jo, Eric O'Neal, Yunsuk Koh

International Journal of Exercise Science: Conference Proceedings

Matrix metalloproteinases (MMPs) are involved in the degradation of the extracellular matrix of the tissue and inflammation. Several tissue inhibitors of MMPs (TIMPs) are known to inhibit the activity of MMPs. PURPOSE: The current study investigated the responses of MMP-1, -2, -9, and -10 and TIMP-1, -2, -3, and -4 after a 3-week high-fat, low-carbohydrate (HFLC) diet following an acute aerobic exercise. METHODS: Physically active (unprofessional, competitive marathon runners) male subjects (N=8, age= 39.5 ± 9.9 years) volunteered for the study. Subjects maintained their habitual high carbohydrate (HC) diets before switching to the HFLC diet (70% total caloric …

The Influence Of A Single Bout Of High-Intensity Interval Exercise On Postprandial Lipemia And Glycemia, Stephen Decker

International Journal of Exercise Science: Conference Proceedings

A single bout of moderate-intensity aerobic exercise performed for a prolonged period of time (≥ 1 hour) has been reported to reduce the magnitude of postprandial lipemia and glycemia in both healthy and at-risk populations. High-intensity interval exercise (HIIE) bouts are generally performed in brief intervals (≤ 1 minute) followed with brief periods of rest (1 - 3 minutes) for up to 30 minutes in duration. The influence that a single bout of HIIE would have on postprandial lipemia and glycemia is not clear. PURPOSE: Examine the effects of high-intensity interval exercise (HIIE) on postprandial (PP) triglyceride (TG), glucose, and …

Fish-Oils Increase Bambi Expression To Protect Against Fibrotic Activity In Lps Stimulated Hepatic Tissue, Megan L. Schaller, Matthew P. Harris, Dakota R. Kamm, Kenneth A. Witt, Karin E. Sandoval, Joshua S. Wooten

International Journal of Exercise Science: Conference Proceedings

Non-alcoholic steatohepatitis (NASH), defined as excess hepatic lipid and chronic inflammation, provides an environment prone for the development of hepatic fibrosis. Recent evidence suggests that the antifibrotic protein BAMBI (BMP-Activin membrane bound inhibitor) is downregulated in the presence of inflammation, and may be central to the development of fibrosis. Diets rich in omega-3 (w-3) fatty acids are known to provide anti-inflammatory effects; however, the effects of w-3 fatty acids on hepatic fibrosis are not well-established. PURPOSE: To determine the effects of fish-oils on the hepatic fibrosis signaling cascade, following 32-weeks of high-fat feeding in a LPS-induced model of NASH. METHODS: …

The Effect Of A Western Diet On Hepatic Autophagy In Age Accelerated Samp8 Mice, Matthew P. Harris, Megan L. Schaller, David Umbaugh, Karin Sandoval, Kenneth A. Witt, Joshua S. Wooten

International Journal of Exercise Science: Conference Proceedings

Non-alcoholic steatohepatitis (NASH) is characterized as a dysregulation of hepatic lipid metabolism and a chronic inflammatory state. It is hypothesized the link between lipid dysregulation and inflammation may be due in part to defective hepatic autophagy and reduced mitochondrial capacity to oxidize fatty acids. It remains to be determined; however, the effects of a Western diet on hepatic autophagy and mitochondrial function during aging. PURPOSE: The purpose of this study was to determine the effect of a high-fat high fructose diet (HFF) on markers of hepatic autophagy and mitochondrial function in an age accelerated mouse model. METHODS: Twenty …

Ua12/2/1 Dining Guide, Wku Student Affairs

WKU Administration Documents

Magazine edition of the College Heights Herald with articles:

• Burgess, Kelly. Salmon Patty & Southwest Salad Recipe
• Dimeo, Chris. OLILO Acts as Delicious, Yet Healthy Alternative
• Alvey, Rebekah. Local Restaurants Provide Unique Dining Experiences
• Chavis, Danielle. The Best Dinner Dates for Valentine’s Day
• Henderson, Andrew. Unconventional Locations to Dine at, Enjoy In Your Life
• Alvey, Rebekah. Topper Grill & Pub Begins Serving Alcoholic Beverages
• Shaw, Mhari. Vegetarians at WKU
• Chisenhall, Jeremy. Olympic Eats – Emmanuel Dasor
• Hormell, David. The Hill’s Best Brews

Ua12/2/1 College Heights Herald, Vol. 92, No. 28, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Kast, Monica & Jacob Dick. Regents to Discuss Bylaws, President
• Williams, Jamie. Topper Tour – Timothy Caboni
• Alvey, Rebekah. Traveling Duo Brings World to New Sandwich Café – Roam Sandwich Company
• Kast, Monica. Housing & Residence Life Director Retires After 33 Years at WKU – Kit Tolbert
• Alvey, Rebekah. Renovations Made to Grise Hall Auditorium
• Slaughter, Wesley. Editorial Cartoon re: First Week of Class
• Horoscopes
• Johnson, Jack. Disney Goes Rogue One: A Star Wars Story
• Snapshot: Best of Winter Break
• Moore, Elisabeth. Meet WKU’s Amazon …

Validity Of The Bottle Buoyancy Model For Body Fat Determination, Cherie Pettitt, Kalvin Danzl, Lauren M. Glorvigen, Cody J. Strom, Thomas A. Inkrott, Robert W. Pettitt

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 87-96, 2017. We investigated a modification of the bottle buoyancy (BB) method in comparison to single frequency, bioelectric impedance analysis (BIA) as a valid noninvasive method of percent body fat (%BF) determination. Twenty-eight participants (15 men, 13 women), in counterbalanced-order, completed the BB, BIA, and computerized hydrostatic densitometry (HD) methods. We elected to modify the BB method using a 12.15 L container with participants hugging the container in an upright position. Consistency measures of intraclass correlation coefficient (ICC), typical error (TE), coefficient of variation (CV) and total error of measurement (TEM) are reported. Our …

The Acute Effects Of Static Stretching Compared To Dynamic Stretching With And Without An Active Warm Up On Anaerobic Performance, Bradley J. Kendall

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 53-61, 2017. The Wingate Anaerobic Test (WAnT) has been used in many studies to determine anaerobic performance. However, there has been poor reporting of warm-up protocols and limited consistency between warm-up methods that have been used. With the WAnT being such a commonly-used test, consistency in warm-up methods is essential in order to compare results across studies. Therefore, this study was designed to compare how static stretching, dynamic stretching, and an active warm-up affect WAnT performance. Ten recreationally active participants (5 males, 5 females) with a mean (SD) age of 23.3 (0.7) volunteered for …

The Effects Of An Elevation Training Mask On Vo2max Of Male Reserve Officers Training Corps Cadets, Brian G. Warren, Frank Spaniol, Randy Bonnette

International Journal of Exercise Science

International Journal of Exercise Science 10(1): 37-43, 2017. The purpose of this study was to investigate the effects of an elevation training mask (ETM) on the VO2max of male Reserve Officers Training Corps (ROTC) cadets. Fourteen male ROTC cadets (age 20.00 ± 1.8 yrs, height 174.35 cm ± 3.1 cm, weight 76.75 kg ± 11.09 kg, body fat 13.88% ± 4.62%) participated in this study to determine if an ETM would cause a significant increase VO2max. After the familiarization period, the test subjects were randomly assigned to either the control or experimental group, respectively. The training period lasted seven weeks …

Ua61/1 Bsn Student Handbook, Wku School Of Nursing

WKU Administration Documents

Student handbook for BSN candidates in the WKU School of Nursing.

A Spanner In The Works: Human–Elephant Conflict Complicates The Food–Water–Energy Nexus In Drylands Of Africa, Bruce Schulte, Mwangi Githiru, Urbanus Mutwiwa, Simon Kasaine

Biology Faculty Publications

The two major conservation issues for drylands of Africa are habitat loss or degradation and habitat fragmentation, largely fromagriculture, charcoal production, and infrastructural development. A key question for management is how these landscapes can retain their critical ecological functions and services, while simultaneously supporting resilient livelihoods. It is a clear nexus question involving food (agriculture), water, and energy (fuelwood), which is complicated by human–wildlife conflicts. While these could appear disparate issues, they are closely connected in dryland forest landscapes of Africa where elephants occur close to areas of human habitation. For instance, crop failure, whether due to weather or wildlife …

Ua45 2017-2018 Four-Year Degree Paths, Wku Registrar

WKU Administration Documents

An addendum to the 2017-2018 Undergraduate Catalog

The purpose of the Four-Year Degree Path is to assist undergraduate students in determining a timeline for completion of their undergraduate degree program. Each path displayed within this website provides students with the anticipated order in which a degree would typically be completed in a timely fashion at Western Kentucky University.

The Degree Paths show appropriate timing and spacing of general education, core course requirements, elective suggestions, prerequisites and displays how each of these requirements may be met during a four-year time frame.

The Degree Path is simply a guideline and might not …

Ua12/4 Stall Street Journal, Vol. 9, Wku Health Services

WKU Administration Documents

Broadsides developed by WKU Health Services to convey public health information in students in bathroom stalls. Incomplete run.

2017-2018 Catalog, Wku Graduate School

Graduate School

Graduate School catalog regarding admissions, curriculum and policies.

Ua45/6 Commencement Program, Wku Registrar

WKU Administration Documents

Commencement program listing graduates.

Ua12/2/1 College Heights Herald, Vol. 92, No. 24, Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Collins, Emma. PolitiFact Staffers Visit WKU
• Perry, Natalie. International Dialogue Informs Students About Recent Political Events
• Keltner, Bryson. Bowling Green Black Lives Matter Hosts Action Meeting
• Miller, Callie. Associate Provost Plans Awareness of Research – Cheryl Davis
• Carlson, Kylie. Student’s Work Prompts Proclamation Signing – Antibiotic Awareness Week
• King, Jennifer. Editorial Cartoon re: Nutrition Labels
• Burgess, Kelly. Three Major Keys to Nutrition
• Kaufkins, Barry. Standing with My Muslim Students
• Johnson, Kalyn. Coming to Understand Why People Protest
• Disalvo, Ann. Bowling Green Beauties – Miss Bowling …

Effects Of 5-Hour Energy® Shot On Oxygen Consumption, Heart Rate, And Substrate Utilization During Submaximal And Maximal Exercise, Katherine Kinsinger, Burch Oglesby, Robert Ojiambo, Josh M. Johann, Gary Liguori

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 685-693, 2016. The purpose was to examine the effects of a 5-Hour ENERGY® shot (5HES) on aerobic performance in recreational athletes. Maximal Aerobic capacity (VO₂max), substrate utilization and time to fatigue were determined in twenty-three male participants (21.7±3.3 years, Mean±SD), with a BMI of 25.6±3.7 kgm^-2(Mean±SD). Each participant was tested twice in a randomised, double-blind cross-over study design, during which participants were provided with either a 5HES or a placebo shot to ingest prior to exercise. Participants completed a VO2 max treadmill test with RER and RPE values also being …

Effects Of A Pre-Workout Energy Drink Supplement On Upper Body Muscular Endurance Performance, Mitchel A. Magrini, Ryan J. Colquhoun, J Jay Dawes, Doug B. Smith

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 667-676, 2016. The use of pre-workout beverages is becoming an increasingly common method of improving performance during exercise in athletic and recreationally active populations. Therefore, the purpose of this study was to investigate the effects of a commercially available energy drink on exercise performance. Thirty-one healthy males (n=23) and females (n=8) participated in this study and were separated into two groups: supplement (SU; n=16) or placebo (PL; n=15). Subjects visited the laboratory on 2 occasions separated by no more than 7 days. The first visit consisted of completing a push up to fatigue protocol …

Inter-Correlations Between Laboratory Inter-Correlations Between Laboratory And Field-Based Tests Of Muscle Contractile Power, Mitchell J. Cameron, Robert Robergs

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 635-645, 2016. Muscle contractile properties have previously been distinguished by fiber typing muscle samples obtained from needle biopsy; however due to conflicting evidence regarding sampling bias and the related need for multiple biopsies, it is not certain if these results are a reliable reflection of whole muscle fiber type expression. Inter-correlations between laboratory and field-based measures of muscle contractile power were used to determine which assessments best discriminate between participants of varying sprint performance, and indirectly reveal potential for power vs. endurance exercise performance. Healthy active male (n=32) and female (n=17) participants were recruited …

Effects Of Acute Vaporized Nicotine In Non-Tobacco Users At Rest And During Exercise, Donovan L. Fogt, Michael A. Levi, Caroline A. Rickards, Steven P. Stelly, William H. Cooke

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 607-615, 2016. Smokers, and even non-smokers, may utilize vaporized nicotine delivered by electronic cigarette (EC) due to the perception that EC are “healthier” than traditional tobacco cigarettes. The effects of vaporized nicotine delivered by EC on resting blood pressure (BP) and resting metabolic rate (RMR), or BP and aerobic power during exercise have not been studied. This investigation tested the effects of acute vaporized nicotine inhalation by EC on resting BP and RMR and cycle exercise BP, metabolic responses, and aerobic power in young, normotensive non-smokers. Using a double-blind design, 20 subjects (10 female) …

The Polycystic Ovary Syndrome Present Higher Sympathetic Cardiac Autonomic Modulation That Is Not Altered By Strength Training, Victor Barbosa Ribeiro, Gislaine Satyko Kogure, Rosana Maria Reis, Ada Clarice Gastaldi, João Eduardo Araújo, José Henrique Mazon, Audrey Borghi, Hugo Celso Dutra Souza

International Journal of Exercise Science

International Journal of Exercise Science 9(5): 554-566, 2016. Polycystic ovary syndrome (PCOS) may present important comorbidities, such as cardiovascular and metabolic diseases, which are often preceded by changes in cardiac autonomic modulation. Different types of physical exercises are frequently indicated for the prevention and treatment of PCOS. However, little is known about the effects of strength training on the metabolic, hormonal, and cardiac autonomic parameters. Therefore, our aim was to investigate the effects of strength training on the autonomic modulation of heart rate variability (HRV) and its relation to endocrine-metabolic parameters in women with PCOS. Fifty-three women were …

Ua12/2/1 College Heights Herald, Vol. 92, No. 17 [19], Wku Student Affairs

WKU Administration Documents

WKU campus newspaper reporting campus, athletic and Bowling Green, Kentucky news. This issue contains articles:

• Dick, Jacob. Director of Journalism School to Step Down – Loup Langton
• Kast, Monica. As American As: Photo Exhibit – Diversity
• Collins, Emma. Candidates Debate Local, State Issues at Public Forum
• Kast, Monica. Candidates for Associate Provost Announced
• Perry, Natalie. Students Collect Aid for Hurricane Matthew Victims
• Johnson, Leah. Educational Talent Search Program Expanding its Reach
• Carlson, Kylie. Record Number of Kentucky Voters Registered Online
• King, Jennifer. Editorial Cartoon re: Potato Chips
• Burgess, Kelly. Orange You Glad I Didn’t Say Pumpkin?
• Henderson, Andrew. Rigged Election: …

October Agenda, Wku Graduate Council

Graduate School

Meeting agenda.

Effect Of And Acute Bout Of Kettlebell Exercise On Glucose Tolerance In Sedentary Men: A Preliminary Study, Samantha L. Greenwald, Edward Seger, David Nichols, Andrew Ray, Todd C. Rideout, Luc E. Gosselin

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 524-535, 2016. Impaired glucose tolerance can have significant health consequences. The purposes of this preliminary study were to examine whether a single session of kettlebell exercise improves acute post-exercise glucose tolerance in sedentary individuals, and whether it was as effective as high-intensity interval running. Six sedentary male subjects underwent a two-hour oral glucose tolerance test following three different conditions: 1) control (no exercise); 2) kettlebell exercise (2 sets of 7 exercises, 15 repetitions per exercise with 30 seconds rest between each exercise); or 3) high-intensity interval running (10 one-minute intervals at a workload corresponding …

How Feedback And Goal-Setting Impact Children’S Recess Physical Activity, Ryann Koufoudakis, Heather Erwin, Aaron Beighle, Michelle L. Thornton

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 497-506, 2016. In recent years, schools desire to promote physical activity (PA) for their students but are restricted due to resources being expended in other areas of their curriculum, including standardized testing preparation. Recess/lunch periods have potential to contribute important amounts of PA to youth’s overall levels. Interventions to maximize PA during recess are warranted. The purpose of this study was to demonstrate the impact of feedback and goal-setting on students’ PA during recess. A sample of 136 (67 females, 69 males) 4^th and 5^th grade students in the Southeast United States …

Effects Of A Nighttime Multi-Ingredient Supplement On Recovery From A Damaging Exercise Protocol, Parker Hyde, Ciaran Fairman, Nicholas A. Coker, Keagan Kiely, Mary Beth Yarbrough, Charles Purser, Kristina L. Kendall

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 471-481, 2016. The purpose of this study was to determine the efficacy of a nighttime multi-ingredient supplement on noninvasive markers of recovery in resistance trained and untrained individuals. Forty-nine participants, both trained (n=25) and untrained (n=24) completed the randomized, double blind, placebo-controlled study. Trained participants were randomly divided into supplement (n=12) and placebo (n=13) groups. Untrained participants were randomly divided into supplement (n=14) and placebo (n=10) groups. Two, 2 (supplement group) x 2 (training status) x 5 (time points) repeated measures analysis of variance (ANOVA) were utilized to determine if an interaction for supplement …

The Effect Of A Moderately-Low And High Carbohydrate Intake On Crossfit Performance, Kurt A. Escobar, Jacobo Morales, Trisha A. Vandusseldorp

International Journal of Exercise Science

International Journal of Exercise Science 9(4): 460-470, 2016. CrossFit is a metabolically demanding strength and conditioning method which performance may benefit from a carbohydrate (CHO)-rich diet. This study investigated the effect of three consecutive days of high CHO intake on CrossFit performance and corresponding metabolically -related variables in strength trained individuals. Eighteen subjects with a CHO intake of <6 g/kg/day were randomly assigned into a CHO (n = 9) or control (C) group (n =9) and underwent a 9-day training protocol. During days 1, 5, and 9, performance was measured as repetitions completed during a 12 minute CrossFit workout. Oxygen consumption (VO2), respiratory exchange ratio (RER), and blood lactate (BL) were also measured. Days 6-8, the CHO group increased CHO intake from <6 g/kg/day to 6-8 g/kg/day; the C group maintained their current intake of <6 g/kg/day. On days 6 and 7 both groups performed CrossFit workouts followed by a day of rest prior to day 9. There was a significant increase in repetitions completed in both groups in day 9 (vs. means score of day 1 + 5) (p = 0.002), but no differences between C and CHO groups (p = 0.111). However, the CHO group displayed a 15.2 repetition increase (+10.9%) in day 9, compared to 5.7 (+4.2%) by the C group. VO2, RER, and BL were not influenced by the experimental intervention. Our results suggest that the CrossFit-embraced practice of moderately-low CHO diets may be adequate in CHO during short periods of training, however, given the noted trend, extended training periods may be effected.