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Post-Exercise Arterial Stiffness Responses Are Similar After Acute Eccentric And Concentric Arm Cycling, Travis R. Wakeham, Dakota J. Anderson, Steven J. Elmer, John J. Durocher

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 884-895, 2022. Upper-body resistance exercise effectively increases muscular strength, but may concomitantly increase arterial stiffness. Eccentric exercise can lead to muscle soreness and arterial stiffness in untrained participants. However, it is unclear if upper-body eccentric exercise could reduce arterial stiffness in a single session for participants that have undergone progressive training. Our purpose was to compare acute responses to upper-body eccentric (novel, ECCarm) and concentric (traditional, CONarm) steady state arm cycling. We hypothesized that arm arterial stiffness would be reduced after both ECCarm and CONarm. Twenty-two young healthy individuals performed either ECCarm (n …

Effects Of Self-Myofascial Release Instruments On Performance And Recovery: An Umbrella Review, Ricardo M. Ferreira, Pedro N. Martins, Rui S. Gonçalves

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 861-883, 2022. Introduction: Currently, the use of self-myofascial release (SMR) instruments is not uncommon in our society, especially in sports. The most common SMR instruments are foam rollers, roller massagers, and balls. Regardless of the instrument used, the main objectives are to enhance performance and recovery. Nevertheless, many studies point out that there is still a lack of robust scientific evidence documenting the exact mechanisms that explain its true effects, therefore some authors affirm that the reported benefits are anecdotal in nature. Objective: This overview aims to summarize, from systematic reviews, the effectiveness of …

The Effects Of Acute Caffeine Supplementation On Repeated-Sprint Ability In Healthy Young Non-Athletes, Michael D. Belbis, Peter J. Chomentowski 3rd, Clayton L. Camic, Steve M. Howell, Shuqi Zhang

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 846-860, 2022. The ergogenic effects of caffeine supplementation on repeated-sprint ability (RSA) have produced equivocal results. This study aimed to examine the effects of 200 mg of caffeine during repeated-sprint running on heart rate (HR), rating of perceived exertion (RPE), blood lactate (BLa) concentration, and sprint time (ST). Thirty-two individuals (males: n = 17, females: n = 15; age: 22 ± 1 years) participated in the study. The study followed a double-blind, randomized, placebo-controlled, crossover design, in which each participant ingested 200 mg of caffeine or placebo on separate visits 60 minutes prior to …

Acute Handgrip Fatigue And Forearm Girth In Recreational Sport Rock Climbers, Grace Antoinette Macdonald, Jacob W. Manning, Nathaniel Bodell, John C. Young, Brian K. Schilling, Szu-Ping Lee, James W. Navalta

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 834-845, 2022. Indoor sport rock climbing has been increasing in popularity both recreationally and competitively. Despite this increase in popularity, the physiological responses to sport climbing as an exercise to specific muscle groups are not well defined. The purpose of this study was to quantify the change in handgrip strength over a 30-minute bout of continuous climbing, specifically in intermediate-level sport climbers. Ten intermediate rock climbers (age = 27 ± 2 years; climbing experience: 7.3 ± 1.5 years) completed baseline handgrip strength and forearm girth measurements. Each participant ascended one of two 5.9 difficulty …

Development Of A Standard Push-Up Scale For College-Aged Females, Melanie M. Adams, Sophie A. Hatch, Elizabeth G. Winsor, Caitlyn Parmelee

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 820-833, 2022. The ACSM/CESP push-up test exemplifies the limiting nature of the gender binary in fitness. Males perform the standard push-up (from toes) while females perform the modified push-up (from knees), even if capable of multiple standard push-ups. Differences in upper body strength are used to justify the test protocol. Though the load difference between modified and standard positions is substantially less than the gender strength gap. Additionally, current fitness ratings are over 30 years old. The purpose of this study was to develop a new standard push-up rating scale for college-age females. Cis-female …

Lifestyle Choices And Risk Of Developing Cardiovascular Disease In College Students, Dieu-My T. Tran, Angela E. Silvestri-Elmore, Angela Sojobi

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 808-819, 2022. The purpose of the study was to examine and evaluate the cardiovascular risk factors in college students including their nutritional and social choices and how those choices related to their cardiovascular health. A descriptive, cross-sectional study of 148 college students, obtaining their blood pressure, body mass index, fasting lipid panel, fasting glucose, hemoglobin A1c, serum cotinine levels, physical activity, alcohol consumption, and dietary habits. A high prevalence of cardiovascular disease risk factors was found: 23.8% were current or past smokers with more male than female smokers (p = .009); 65.5% consumed …

Unilateral Handgrip Holds To Failure Result In Sex-Dependent Contralateral Facilitation, Caleb C. Voskuil, Taylor K. Dinyer-Mcneely, Pasquale J. Succi, Marilyn S. Campbell, Mark G. Abel, Haley C. Bergstrom

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 782-796, 2022. This study examined changes in maximal voluntary isometric contraction (MVIC) force following dominant (Dm) and nondominant (NDm) unilateral, handgrip isometric holds to failure (HTF) for the exercised ipsilateral (IPS) and non-exercised contralateral (CON) limbs and determined if there are sex- and hand- (Dm vs NDm) dependent responses in the HTF time, performance fatigability (PF) for the exercised IPS limb, and changes in MVIC force for the CON limb after unilateral fatigue. Ten men and 10 women (Age = 22.2 years) completed an isometric HTF at 50% MVIC for the Dm and NDm …

High And Low-Speed Resistance Training Induce Similar Physical And Functional Responses In Older Women, Ádria S. N. Noronha, Eduardo M. Penna, Rayra K. N. Dias, Antenor B. C. De Azevedo, Victor S. Coswig

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 771-782, 2022. This study aimed to compare the effects of high-speed resistance training (HSRT) and low-speed resistance training (LSRT) in physical fitness, and functional performance in untrained older women. Twenty-four women (62.2 ± 2.7 years old) were allocated to the HSRT or LSRT groups. The HSRT and LSRT groups underwent a similar training program [3 sets of 8 to 12 repetitions at 90% of 10 maximum repetitions] for 14 weeks, twice a week. The LSRT group performed the exercises with 3 seconds in the concentric and eccentric phases, while the HSRT group performed with …

Hobson, Edward Henry, 1825-1901 (Mss 736), Manuscripts & Folklife Archives

Manuscript Collection Finding Aids

Finding aid and scans of selected items (Click on "Additional Files" below) for Manuscripts Collection 736. Photocopied correspondence of Brigadier General Edward H. Hobson of Greensburg, Kentucky. Letters from his family in Bowling Green, Kentucky, fellow soldiers, colleagues and citizens of Greensburg cover his Mexican War and Civil War service, his business ventures, and attempts to win political office. Includes Hobson's memoranda of actions against Confederate raider John Hunt Morgan in 1864, a list of prisoners taken from Morgan's and other brigades, and a letter from Hobson's nephew deploring an 1892 lynching in Bowling Green, Kentucky.

Influence Of Resistance Training Exercise Order On Acute Thyroid Hormone Responses, José Maria Pereira Da Silva, Gabriel Costa E Silva, Rodrigo Rodrigues Da Conceição, Roberto Laureano-Melo, Gisele Giannocco, Monica Akemi Sato, Cláudio Melibeu Bentes, Roberto Fares Simão

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 760-770, 2022. The present study aimed to compare the exercise order of an acute bout of resistance exercise (RT) on acute thyroid hormonal responses. Eight (n = 8) healthy men were randomly separated into two experimental groups: A) the order from multi- to single-joint exercises (MJ-SJ) and B) the order from single- to multijoint exercises (SJ-MJ). For all exercises in both orders, the subjects were submitted to 3 sets of 10 repetitions, with rest intervals of 2 minutes between sets and 3 minutes between exercises. Blood samples were collected at rest and 0, …

Prediction Of Functional Threshold Power From Graded Exercise Test Data In Highly-Trained Individuals, Eanna Mc Grath, Bernard Donne, Alessio Benavoli, Neil Fleming, Nicholas Mahony

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 747-759, 2022. The purpose of the current investigation was to derive an equation that could predict Functional Threshold Power (FTP) from Graded Exercise Test (GxT) data. The FTP test has been demonstrated to represent the highest cycling power output that can be maintained in a quasi-steady state for 60-min. Previous investigations to determine a comparable marker derived from a Graded Exercise test have had limited success to date. Consequently, the current study aimed to predict FTP from GxT data to provide an additional index of cycling performance. FTP has been reported to provide an …

An Examination Of Two Resistance Training Frequency Techniques In Morphological And Functional Adaptations Of The Patellar Tendon., Tiago Volpi Braz, Danilo Rodrigues Batista, Julio Benvenutti Bueno De Camargo, Luan Oenning Col, Wellington Gonçalves Dias, Guilherme Borsetti Businari, Jhenipher Moniky Rosolem, Felipe Alves Brigatto, Paulo Henrique Barbosa, Charles Ricardo Lopes

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 709-720, 2022. The aim of the present study was to investigate the effects of distinct resistance training frequencies with equated-volume conditions in morphological and functional adaptations of the patellar tendon. Twenty-seven recreationally resistance-trained subjects (men [n=17] and women [n=10]) (age: 20.8 ± 1.9 years [range 18 to 25 years]; height: 1.73 ± 9.8 cm; total body mass = 73.2 ± 11.7 kg; previous RT experience = 3.3 ± 1.6 years) volunteered to participate in this study. A total of 16 training sessions were performed during the study period. Each subject’s leg was randomly allocated …

Effects Of Two Different Exercise Training Programs Periodization On Anthropometric And Functional Parameters In People Living With Hiv: A Randomized Clinical Trial, Weverton Fonseca Soares, Vitor Lopes Soares, Hugo Ribeiro Zanetti, Fernando Freitas Neves, Mário Leon Silva-Vergara, Edmar Lacerda Mendes

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 733-746, 2022. The purpose of this study was to investigate the effects of two different exercise training programs periodization on anthropometric and functional parameters in people living with HIV (PLHIV). This was a randomized clinical trial that involved participants (n = 31) living with HIV aged over 18 years and undergoing antiretroviral therapy which were randomized to periodized exercise training (PET; n = 13), non-periodized exercise training (NPET; n = 13), or control group (CON; n = 15). The PET and NPET groups performed 12 weeks of combined training while the CON group …

The Relationship Between Eating Disorders, Weight Control Methods, And Body Satisfaction In Elite Female Runners Competing At The 2020 U.S. Olympic Marathon Trials, Sophia Charitou, Kelly Pritchett, Dana Ogan, Abigail Larson

International Journal of Exercise Science

International Journal of Exercise Science 15(2): 721-732, 2022. Athletes participating in endurance sports report frequent attempts to lose weight and greater training volumes in attempt to gain a competitive advantage. Increased exercise energy expenditure through training, weight periodization, and prevalence of eating disorder (ED) may affect energy availability. Low energy availability (LEA) is associated with negative physiological effects and an increased risk of bone fractures and illness in athletes. This study investigated the relationship between self-reported history of an ED with training, body satisfaction, and weight-control methods among female Olympic marathon trials participants. Female runners (n = 146; 30.8 …

Participation In Higher Intensity Physical Activity Predicts Lower Depressive Symptom Incidence In College Students, Lucas D. Elliott, Oliver Wilson, Michele Duffey, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 15(7): 667-675, 2022. The prevalence of depression and insufficient physical activity (PA) continue to rise in the United States, particularly among college students. PA is typically associated with decreased levels of depressive symptoms; however, the association between different intensities of PA and depressive symptoms is unclear among college students. The aim of this study was to examine how well weekly moderate PA (MPA), vigorous PA (VPA) and strength training (ST) volumes predicted depressive symptoms in college students. Students self-reported weekly MPA, VPA, ST, depressive symptoms (CESD-7), restful nights of sleep, grade point average (GPA) and …

Montmorency Cherry Juice Consumption Does Not Improve Muscle Soreness Or Inhibit Pro-Inflammatory Monocyte Responses Following An Acute Bout Of Whole-Body Resistance Training., Devin Drummer, Kelly Pritchett, Gina M. Many, Blaise Dondji, Kathleen Connor, Jerusalem Tesfaye, Mark Young, Robert C. Pritchett

International Journal of Exercise Science

International Journal of Exercise Science 15(6): 686-701, 2022. Montmorency Cherry Juice (MCJ) may­­­ improve acute exercise recovery by attenuating inflammation and oxidative stress. However, the anti-inflammatory effects of MCJ on monocyte responses following resistance exercise have not been explored. Seven resistance-trained males (age: 22.9 ± 4.1 yrs; height: 1.8 ± 0.1 m; weight: 81.7 ± 13.2 kg) participated in this study. Participants completed a placebo-controlled crossover design, drinking either MCJ or placebo beverages, 7 days prior to completing an acute bout of unilateral resistance exercise. Statistical significance was assessed using a within-subjects repeated measures ANOVA; alpha level p ≤ 0.05. …

The Effects Of Static And Dynamic Stretching On Muscle Oxygen Saturation In The Rectus Femoris, Zachary R. Brodeur, Michael J. Paustian, Drew A. Monteleone-Haught, Robert A. Lamm, Annaliza G. Pagano, Carrie E. Ellis

International Journal of Exercise Science

International Journal of Exercise Science 15(3): 702-708, 2022. The purpose of this study was to analyze the muscle oxygen saturation (SmO₂) of static and dynamic warm-up and assess their impact on athletic preparation. The acute effects of static and dynamic stretching on muscular and functional performance have been well established, with many studies highlighting physiological factors and performance markers (such as range of motion and flexibility). To date, no studies have analyzed the effects of dynamic stretching on muscle oxygenation. Twenty-three recreationally fit participants performed both static (SS) and dynamic stretching (DS) protocols targeting the rectus femoris muscle …

Anaerobic Contributions Are Influenced By Active Muscle Mass And The Applied Methodology In Well-Controlled Muscle Group, Gabriel Luches-Pereira, Carlos A. Kalva-Filho, Marcelo Papoti

International Journal of Exercise Science

International Journal of Exercise Science 15(7): 599-615, 2022. The anaerobic metabolism determination is complex and the applied methodologies present limitations. Thus, the purpose of this study was to investigate the effects of different calculations (MAOD vs. AOD) on the anaerobic contribution using the dynamic knee extension. Twenty-four male were recruited [Mean (SD); age 27 (1) years, body mass 90 (3) kg, height 181 (2) cm]. This study was divided into two independent experiments (EXP_{1: ­}one-legged; EXP₂: two-legged). In both experiments, it was performed a graded exercise test to determine maximal power (MP-GXT); 2-4 submaximal efforts (VO …

Predictors Of Academic Performance In High School Students: The Longitudinal Asap Study, Marie-Maude Dubuc, Mylene Aubertin-Leheudre, Antony D. Karelis

International Journal of Exercise Science

International Journal of Exercise Science 15(4): 616-631, 2022. Academic performance is influenced by multitude factors. However, little is known about their relative importance and how they evolve over time. The purpose of the present study was to determine the relative importance of cognitive control, physical, psychological and sociological factors as well as lifestyle habits in predicting academic performance in high school students using cross sectional and longitudinal approaches. One hundred and eighty-five grade seventh to ninth students (mean age: 13.1 ± 1.0 years old) from a single high school completed a 3-year prospective study. Academic performance, cognitive control, physical, psychological …

Relationship Between Ground Reaction Force Characteristics And Bone Mineral Density Of The Hip And Spine In Male Runners, Michele Leblanc, Allison Burdullis, Marcus Mckinnon, Steven A. Hawkins

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 655-666, 2022. The purpose of this study was to determine the relationship between running ground reaction force (GRF) characteristics and hip and lumbar spine bone mineral density (BMD) values in male runners. Individuals who ran at least 48.3 km per week and were injury-free were recruited. Kistler force plates collected running vertical and anteroposterior GRF data. A Hologic Discovery W bone densitometer measured lumbar spine and five regional hip BMD values. Only runners who consistently used a rear foot strike pattern were included (n = 32). Pearson correlation coefficients were calculated between BMD …

The Agreement Between A Portable Contact-Mat And Force-Plates During Bilateral Vertical Jumps, Stuart N. Guppy, Yosuke Kotani, Jason P. Lake, Christopher Latella, Jodie Cochrane Wilkie, Kristina L. Kendall, G. Gregory Haff

International Journal of Exercise Science

International Journal of Exercise Science 15(1): 632-644, 2022. Force plates are commonly used when assessing vertical jumping performance but are not always affordable or practical tools for all testing situations. Twenty-four participants volunteered to take part in a study investigating the agreement between bilateral force plates and a new commercially available contact mat that records jump height, flight-time (FT), and FT of individual limbs during both countermovement (CMJ) and squat (SJ) jumps. Each participant performed six jumps of each type while standing on a contact mat placed upon a pair of in-ground force plates. When compared to the force plate …

Ua12/2/1 College Heights Herald, Vol. 97, No. 8, Wku Student Affairs

WKU Administration Documents

Magazine edition of the College Heights Herald for the period April 25 - May 5, 2022.

• Murray, Debra. Anything But Common - Helm Library
• Anderson, Alexandria. If We Want Something Now, We Can Get Something Now - Hookup Culture
• Donnelly, Rose. The Expectation to Find Your Person in College
• Murray, Debra & Jake Moore. College Heights Herald to Change Print Format
• Our Year in Review
• Eenisse, Lynda. From Houchens-Smith Stadium to the NFL: The Story of Devon Key & Kristen Dadisman

Ua12/2/1 Grad Guide, Wku Student Affairs

WKU Administration Documents

Magazine edition of the College Heights Herald featuring the Class of 2022.

• Crawford, Ashlyn. Dear 2022 Graduates
• Jones, Tea. Survival Guide for Post Graduate Job Prep
• Wilson, Gabby. Time for Your Close-up!
• Wilson, Gabby. Your Grad Book List
• Honeck, Adelle. Taking Risks: Advice to Graduates
• Potter College of Arts & Letters
• College of Health & Human Services
• College of Education & Behavioral Sciences
• Ogden College of Science & Engineering
• Gordon Ford College of Business
• Brush, Bailey. Grad Playlist

Autherine Lucy & The University Of Alabama Integration At U Of A 1952-1956, Tamera Lott

Masters Theses & Specialist Projects

Located in Tuscaloosa, Alabama, the University of Alabama was chartered in 1820 and is Alabama’s oldest public university. Prior to 1956, the University was segregated; admission was limited to white men and women. On February 3, 1965, Miss Autherine Lucy stepped foot on campus for the first time to attend classes at the University; history was made as she was the first African American present. Lucy’s attendance stirred conflict throughout campus and the state of Alabama. Unbeknownst to many, Lucy’s attendance garnered both national and international attention. The central argument here is that Lucy’s experiences at the University of Alabama …

Real-Time Monitoring Of Paraquat Photodegradation Using Colloidal Gold Surface Enhanced Raman Spectroscopy, Nathan Wilson

Masters Theses & Specialist Projects

Monitoring chemical reactions in aqueous solution is a challenge because most instrumental techniques either are not suited for the rapid timescales, are not sensitive enough to detect products at low concentrations, or do not have sufficient structure-to-spectrum relationships. Raman spectroscopy is a promising method to monitor reactions, as it is fast, dependent on chemical structure, and has little interference from water. However, Raman scattering is generally very weak. Surface-enhanced Raman spectroscopy (SERS) improves the signal strength of Raman spectroscopy by using a metal surface plasmon, or oscillation of the surface’s electrons, to allow for highly selective and sensitive detection and …

On The Edge Of Leadership: Narratives Of Asian Indian American Women In Higher Education In The United States, Denozy Sharma

Dissertations

This study was an investigation of the experiences of Asian Indian American Women (AIAW) in higher education in the United States. The motivation of this study was to gain a better understanding of Asian Indian American Women who, in spite of their rising presence in academia and educational attainment, are noticeably underrepresented in academic leadership roles. Asian Indian American women fall far behind White females in leadership positions in higher education.

A qualitative research methodology has been conducted. The investigation involved the narratives of the five female participants (faculty members and/or administrators in U.S. higher education) who identified themselves as …

Implications Of The Improvement Science Process On Swpbis Implementation At A Title I High School, Cody Rich

Dissertations

Disparities in discipline are well documented throughout our nation as the gap continues to increase (Losen et al., 2015; Losen & Skiba, 2016; Raush & Skiba, 2004; The Civil Rights Data Collection, 2014). Though Black students comprise only 16% of the student population in the United States, they account for nearly half of school suspensions and expulsions (The Civil Rights Data Collection, 2014). In the context of RHS (location of this dissertation in practice), Black students encompass nearly 20% of the student population while accounting for approximately 30% of the total number of referrals. More alarming is that administration suspended …

Do You Believe What You Know?: A Quantitative Analysis Of Sexual Education, Sexual Consent, And Rape Myth Acceptance In College Student Attitudes And Actions, Julie Sisler

Masters Theses & Specialist Projects

Sexual education has long been a heavily debated topic, particularly in relation to appropriateness and effectiveness. The subject is further muddled by the difficulty of effectively addressing sexual consent and sexual assault in sexual education. The topics have garnered additional attention in today’s society, but remain ambiguous and complex. This quantitative thesis sought to examine the relationships between sexual education, sexual consent, and sexual assault, focusing specifically on college populations. Through surveying 445 college students using the Updated Rape Myth Acceptance Scale (IRMA), Sexual Consent Scale (SCS-R), and Affirmative Sexual Consent Situational Knowledge Scale, connections between attitudes and actions regarding …

Lifetime Cannabis Use Is Associated With Suicidal Ideation And Non-Suicidal Self Injury, Diamonde Mccollum, Katie Moskal, Jenni Teeters

Student Research Conference Select Presentations

Poster regarding cannabis use.

The current study hypothesized lifetime cannabis use frequency would be linked to greater risk of lifetime suicidal ideation, lifetime suicide attempts and lifetime non-suicidal self injury.

The Prevalence Of Mirror Gazing Behaviors In Men, Rutuja Pramod Chinchankar

Dissertations

Muscle Dysmorphia is when the individual is preoccupied with the idea that his or her body build is too small or insufficiently muscular. This study looked at the distinct criteria of MD, which is persistently and obsessively checking one’s appearance in the mirror and being dissatisfied with it. It studied the reasons behind these repetitive mirror-gazing behaviors. This study also attempted to understand the effect of an individual’s age, educational background, religious orientation, sexual orientation, and socio-economic status on his predisposition to MD via mirror-gazing behaviors. This study used a qualitative research design. Part I of the study included participants …