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Winter 2017, University Of North Dakota Alumni Association Jan 2017

Winter 2017, University Of North Dakota Alumni Association

ALL: UND Alumni Review Master List

Winter 2017 issue of "The University of North Dakota Alumni Review." 52 pages

Volume 100, Number 3


The Effectiveness Of Occupational Therapy Interventions For Students With Mental Illness Transitioning To Higher Education: A Systematic Review, Brittany Davis, Leah Sherman Jan 2017

The Effectiveness Of Occupational Therapy Interventions For Students With Mental Illness Transitioning To Higher Education: A Systematic Review, Brittany Davis, Leah Sherman

Occupational Therapy Capstones

Objective: To examine the available evidence for interventions within the scope of occupational therapy for students with mental illness during the transition process to postsecondary education. Method: This systematic review yielded seven articles including two systematic reviews, three one group pretest/posttest design, one naturalistic pre/posttest design, and one scoping review related to the transition process to post secondary education.

Results: Occupation-based interventions emphasized the occupation of education instead of focusing on co-occurring occupations a student may frequently participate in when enrolled in postsecondary education. Programs emphasized environmental approaches including using the students' past experiences, building self-advocacy skills, accessing supportive education …


Treatment Options For Hidradenitis Suppurativa: Efficacy, Risks, Benefits, Katherine A. Hennager Jan 2017

Treatment Options For Hidradenitis Suppurativa: Efficacy, Risks, Benefits, Katherine A. Hennager

Physician Assistant Scholarly Project Papers

Hidradenitis suppurativa is a chronic, recurrent follicular occlusion disease with painful, sometimes debilitating, cutaneous draining lesions and subcutaneous abscesses (DynaMed Plus, 2016). Hidradenitis suppurativa is understood to be a multifactorial disease that is hard to treat in some patients, especially those with a severe form of the disease. For this project, the efficacy of adalimumab for hidradenitis suppurativa was assessed and whether it is more beneficial than traditional treatments used. Adalimumab is a TNF-alpha inhibitor which belongs to the biologic DMARDs drug class. Kimball et al. (2012) found that at week 16 of their trial 3.9% of the placebo patients, …


Curcumin And Fish Oil: Potential Alternative Or Adjunctive Treatments To Nsaids And Immune Modulating Medications For The Treatment Of Chronic Inflammation, Vicki Andvik Jan 2017

Curcumin And Fish Oil: Potential Alternative Or Adjunctive Treatments To Nsaids And Immune Modulating Medications For The Treatment Of Chronic Inflammation, Vicki Andvik

Physician Assistant Scholarly Project Posters

The aim of the present review is to evaluate the efficacy and safety of curcumin and fish oil as alternative or adjuvant treatments to NSAIDs and immune modulating medications for the treatment of chronic inflammation.

An online search of CINAHL, PubMed, Cochrane and Alt Healthwatchdatabases was conducted. It was limited to peer-reviewed articles and clinical trials in academic journals within the last ten years.

Current research suggests that curcumin may be efficacious in the treatment of chronic inflammation. It is generally regarded as safe up to 12 gm/day with mild gastrointestinal effects but poor bioavailability has limited its clinical application. …


Effectiveness And Safety Of The Bronchial Thermoplasty Procedure, Kathy Mohammadi Jan 2017

Effectiveness And Safety Of The Bronchial Thermoplasty Procedure, Kathy Mohammadi

Physician Assistant Scholarly Project Posters

• Asthma: a heterogeneous disease characterized by chronic airway inflammation resulting in respiratory difficulty.

• Bronchial Thermoplasty (BT): a bronchoscopy procedure that delivers radiofrequency energy to the tissues of airway walls thus heating the tissue, causing ablation to reduce the mass of the airway smooth muscle (ASM), hence attenuating bronchoconstriction.

• BT was designed to decrease, de-bulk or partially eliminate excess smooth muscle tissue in the distal airways, with a subsequent decrease in the number of severe asthma attacks.

• BT is an alternative treatment for patients with severe, uncontrolled asthma in which the airway smooth muscle is eliminated using …


Use Of Mesenchymal Stem Cells For The Treatment Of Osteoarthritis, Dennis W. Stewart Jan 2017

Use Of Mesenchymal Stem Cells For The Treatment Of Osteoarthritis, Dennis W. Stewart

Physician Assistant Scholarly Project Posters

• Healthy articular cartilage protects and provides smooth functioning of the joint. The deterioration of the articular cartilage leads to the crippling disease known as osteoarthritis (OA).

• OA is a leading cause of disability in the United States. Although some of the current treatment modalities, along with pharmacological treatment, may offer short term improvement with pain and function, they do not offer long term relief, and are ineffective in preventing the progression of OA.

• In advanced stages, surgery in the form of total knee arthroplasty (TKA), is sometimes needed. This is an invasive procedure and typically requires hospitalization. …


The Creation Of Tribal Cultural Hegemony Under The Indian Arts And Crafts Act And Native American Graves Protection And Repatriation Act, Andrew W. Minikowski Jan 2017

The Creation Of Tribal Cultural Hegemony Under The Indian Arts And Crafts Act And Native American Graves Protection And Repatriation Act, Andrew W. Minikowski

North Dakota Law Review

No abstract provided.


History Of Applied Science & Technology: An Open Access Textbook, Danielle Mead Skjelver, David Arnold, Hans Peter Broedel, Sharon Bailey Glasco, Bonnie Kim, Sheryl Dahm Broedel Jan 2017

History Of Applied Science & Technology: An Open Access Textbook, Danielle Mead Skjelver, David Arnold, Hans Peter Broedel, Sharon Bailey Glasco, Bonnie Kim, Sheryl Dahm Broedel

Open Educational Resources

This textbook is designed to to meet the needs of History of Applied Science and Technology courses at colleges and universities around the world. Chapters will be organized around the theme of the transformative impact of technological and epistemological changes on worldview and human behavior as they relate to everyday life and global choices. We believe this textbook is the first History of Applied Science and Technology textbook to take a global approach, addressing persistent gaps in coverage in Africa, Asia, and the Americas. This is a collaborative, open access project. If you are interested in participating, please let us …


Evaluation Of Fall Risk, Functional Mobility, And Quality Of Life Changes Of Community-Dwelling Older Adults With Parkinson's Disease Participating In A Community Exercise Program: Part Ii, Lauren Trudel, Courtney Mcdonald, Brittany Bleichner Jan 2017

Evaluation Of Fall Risk, Functional Mobility, And Quality Of Life Changes Of Community-Dwelling Older Adults With Parkinson's Disease Participating In A Community Exercise Program: Part Ii, Lauren Trudel, Courtney Mcdonald, Brittany Bleichner

Physical Therapy Scholarly Projects

Purpose/Hypothesis: As a person ages, the risk of a fall increases. Parkinson Disease (PD) is most commonly seen in the elderly population, which presents with symptoms such as bradykinesia, decreased balance, tremors, postural instability, and muscle weakness. These symptoms are associated with an increase in falls; therefore, a person with PD is more susceptible to falls than the average elderly individual. Exercise has been shown to combat those symptoms affecting people with PD. This study is an extension of a previous study, which examined the effect of a community based exercise program, for people with PD, on quality of …


Emg Of Serratus Anterior, Upper, Middle, And Lower Trapezius During Glenohumeral Abduction In A Patient With Scapular Dyskinesia: A Case Study, Tyler Bentrup, Byron Flett, Joshua Sorvig Jan 2017

Emg Of Serratus Anterior, Upper, Middle, And Lower Trapezius During Glenohumeral Abduction In A Patient With Scapular Dyskinesia: A Case Study, Tyler Bentrup, Byron Flett, Joshua Sorvig

Physical Therapy Scholarly Projects

Introduction. The purpose of this case study was to examine the differences in muscle activation between the right and left sided upper trapezius, middle trapezius, lower trapezius and serratus anterior in a participant with scapular dyskinesis.

Methods. EMG activity was recorded using a Noraxon TeleMyo2400 G2 telemetry unit with a sampling rate of 1 kHz on the aforementioned muscles.

Results. In comparing UE ratios of EMG activity, it appears that the left lower trapezius exerts a significant amount more of energy than the right lower trapezius.

Conclusion. This study may demonstrate the importance of bilateral lower …


Evaluating Wetland Expansion In A Tallgrass Prairie-Wetland Restoration, Katie Mae Engelmann Jan 2017

Evaluating Wetland Expansion In A Tallgrass Prairie-Wetland Restoration, Katie Mae Engelmann

Theses and Dissertations

Remote sensing is an effective tool to inventory and monitor wetlands at large spatial scales. This study examined the effect of wetland restoration practices at Glacial Ridge National Wildlife Refuge (GRNWR) in northwest Minnesota on the distribution, location, size and temporal changes of wetlands. A Geographic Object-Based Image Analysis (GEOBIA) land cover classification method was applied that integrated spectral data, LiDAR elevation, and LiDAR derived ancillary data of slope, aspect, and TWI. Accuracy of remote wetland mapping was compared with onsite wetland delineation.

The GEOBIA method produced land cover classifications with high overall accuracy (88 – 91 percent). Wetland area …


The Molecular Mechanisms Of Sex Determination In Vertebrates, Lei Guo Jan 2017

The Molecular Mechanisms Of Sex Determination In Vertebrates, Lei Guo

Theses and Dissertations

Many reptiles display temperature-dependent sex determination (TSD), in which the primary sex is determined by incubation temperatures rather than sex chromosomes. However, temperature is not the only factor that play critical roles in sex determination in the species with TSD. Previous studies in the snapping turtle, a species with TSD, showed that dihydrotestosterone (DHT) induces ovary development at temperatures that normally produce males or mixed sex ratios. In addition, the feminizing effect of DHT was found to be associated with increased expression of the ovary-determining gene Foxl2, suggesting a potential androgen-Foxl2 regulatory mechanism. This dissertation aims to clarify the molecular …


Using Phylogenetic Analysis To Diagnose Freshwater Molluscan Species In The Judith River Formation Of Hill And Fergus Counties, Montana, With Notes On Depositional Environments And Quality Of Preservation, Matthew Illies Jan 2017

Using Phylogenetic Analysis To Diagnose Freshwater Molluscan Species In The Judith River Formation Of Hill And Fergus Counties, Montana, With Notes On Depositional Environments And Quality Of Preservation, Matthew Illies

Theses and Dissertations

The Judith River Formation has a long history of study, from Meek and Hayden’s expeditions in the 1850s to E. D. Cope’s searches for new dinosaur species. More recently, the Judith River Formation receives a plethora of research in paleontology and geology. Despite this, little work has been done on the freshwater molluscan fauna found within. The purpose of this study was to create a method where accurate species diagnoses become possible, and to create a launching point for future work in the Judith River Formation. Freshwater mollusk specimens were collected from shell beds in the Judith River Formation at …


Monitoring Changes On The Sheyenne National Grassland Using Multitemporal Landsat Data, Stefano Potter Jan 2017

Monitoring Changes On The Sheyenne National Grassland Using Multitemporal Landsat Data, Stefano Potter

Theses and Dissertations

Tallgrass prairies are one of the rarest ecosystems on the planet as up to 99% of their historical extent has been converted to agriculture. Once a prairie is converted there is often a loss of ecosystem services such as soil retention, carbon storage, water quality and a loss of biodiversity. It can take centuries to restore a native prairie after conversion has taken place. The Sheyenne National Grassland is managed by the U.S. Forest Service and contains the largest publicly owned tract of tallgrass prairie remaining in North America making it a highly valuable for conservation.

Ordinary least squares regression …


Molecular Mechanisms Regulating Rna Polymerase Ii Pausing During Gene Activation, Ann Sanoji Samarakkody Jan 2017

Molecular Mechanisms Regulating Rna Polymerase Ii Pausing During Gene Activation, Ann Sanoji Samarakkody

Theses and Dissertations

RNA Polymerase II (Pol II), the enzyme that transcribes all messenger RNAs (mRNAs) has another activity by pausing at gene promoters. The paused Pol II generates short 5’-capped RNAs of about 50 nucleotides in length. Much is known about Pol II pausing including its prevalence across the genome. But, the molecular mechanisms that are involved in regulating Pol II pausing and its roles in gene regulation are yet to be fully explored. In this study, I have investigated the molecular mechanisms that regulate dynamics of Pol II pausing in response to gene activation.

The main goal of this study was …


Cameroonian Immigrants Switching From Non-Stem To Stem-And-Related Fields In The United States, Delphine Ngum Tamukong Jan 2017

Cameroonian Immigrants Switching From Non-Stem To Stem-And-Related Fields In The United States, Delphine Ngum Tamukong

Theses and Dissertations

Recent studies on STEM education in the United States (U.S.) have largely focused on such issues as the ever increasing need for more STEM workers, STEM attrition/retention, the gender gap in STEM, encouraging more STEM enrollment both at college and post-graduate levels, and the use of modern technology to facilitate STEM education. Other studies have considered the impact of immigrants on STEM education in the U.S. and on the U.S. economy in terms of either creating or filling STEM jobs. Many of those studies underscore the importance of immigrants in boosting the high skilled, much needed, STEM labor force and …


Characterization Of The Immune Stimulating Properties Of Type Iii Secretion System Needle Protein Bscf From Bordetella Pertussis: Towards The Development Of A New Acellular Pertussis Vaccine, Travis Douglas Alvine Jan 2017

Characterization Of The Immune Stimulating Properties Of Type Iii Secretion System Needle Protein Bscf From Bordetella Pertussis: Towards The Development Of A New Acellular Pertussis Vaccine, Travis Douglas Alvine

Theses and Dissertations

Despite widespread vaccination, Bordetella pertussis, the causative agent of whooping cough, is still a threat to global health. One cause of pertussis reemergence observed in many countries is ineffective immunity generated by the current acellular pertussis (aP) vaccines. Interestingly, recent studies have shown that TLR stimulating agents can enhance aP vaccine induced immunity. Type III secretion (T3S) system needle proteins from many gram-negative bacteria have been shown to be strong TLR agonists that induce NF-B/AP-1 signaling and promote inflammatory cytokine release from innate cells in vitro. In this study, we investigated the immune modulating properties of BscF, a purified T3S …


Acetate Supplementation Reduces Disease Progression, Alters Cns And Myelin Lipid Content, And Influences Cns And Myelin Protein Content In Mice Subjected To Experimental Autoimmune Encephalomyelitis, Amber C. Chevalier Jan 2017

Acetate Supplementation Reduces Disease Progression, Alters Cns And Myelin Lipid Content, And Influences Cns And Myelin Protein Content In Mice Subjected To Experimental Autoimmune Encephalomyelitis, Amber C. Chevalier

Theses and Dissertations

Acetate supplementation increases brain acetyl-CoA levels that influence inflammation, energy production, histone and non-histone protein acetylation, and purinergic signaling. Interestingly, acetate significantly increases fatty acid content in lipopolysaccharide (LPS)-stimulated BV2 (immortalized murine cell line) microglia compared to control-treated LPS-stimulated cells. This suggests that increasing brain acetyl-CoA metabolism may also influence lipid synthesis. We wanted to determine if treatment with glyceryl triacetate alters central nervous system (CNS) lipid content in mice subjected to experimental autoimmune encephalomyelitis (EAE), an autoimmune multiple sclerosis model. In addition, we performed experiments to determine whether treatment had an effect on disease progression, protein levels of enzymes …


An Investigation Of The Thermal Degradation Of Lignin, Sara Pourjafar Jan 2017

An Investigation Of The Thermal Degradation Of Lignin, Sara Pourjafar

Theses and Dissertations

The goal of this research was to explore selected non-biological lignin decomposition reactions to determine if these reactions have the potential to generate fuel and chemical intermediates in a commercially feasible manner. Two different strategies were employed: 1) metal doped silica-alumina and γ-alumina catalytic decomposition reactions, and 2) base catalyzed sub- and supercritical water liquefaction.

The first strategy was built upon previous research to explore metal doped silica-alumina and γ-alumina catalytic lignin decomposition reactions in a batch reactor system. Commercially available silica-alumina and γ-alumina catalysts were individually doped with 5 and 10 wt % of molybdenum or copper via a …


The Effects Of Subject Presentation Types In Problem Based Learning (Pbl) Problems On Student Motivation: A Pbl Implementation In Speech Language Pathology, Elaine Kim Pyle Jan 2017

The Effects Of Subject Presentation Types In Problem Based Learning (Pbl) Problems On Student Motivation: A Pbl Implementation In Speech Language Pathology, Elaine Kim Pyle

Theses and Dissertations

Problem-Based Learning (PBL) is an evidence-based instructional approach designed to maximize one’s ability to use static knowledge as evidence for solving authentic problems (Barrows, 1986). Students have been observed as underprepared or skipping steps during the PBL process due to fatigue or low motivation (Czabanowska, Moust, Meijer, Schr��-B夫, & Robertson, 2012). This study considered the impact of the presentation of the PBL subject (i.e., the key character involved in the problem) on student motivation within the context of Speech and Voice Science curricula. The results of this mixed-methods study showed the frequency of engagement behaviors declined overall. Although engagement levels …


Immune Regulatory Mechanism And Myeloid Cells Functions In Brain Parasite Infection, Fredice Quenum Zangbede Jan 2017

Immune Regulatory Mechanism And Myeloid Cells Functions In Brain Parasite Infection, Fredice Quenum Zangbede

Theses and Dissertations

Neurocysticercosis (NCC) is the most common parasitic infection of the central nervous system (CNS) caused by the helminth parasite Taenia solium (T. solium) and affects 50-100 million people worldwide. Its clinical symptoms include headache, seizures, hydrocephalus, epilepsy and stroke. These clinical symptoms can have life-long detrimental effects. As many as half of the total adult-onset seizures and 10% of the stroke cases in the endemic areas are attributed to NCC, whereas 20% to 30% of symptomatic patients display hydrocephalus. Treatment of NCC remains a major challenge as the severity of the symptoms is thought to be elicited by the degenerating …


Chromatographic Analysis Of Low Molecular Weight Polar Compounds In Complex Environmental Matrices And Renewable Materials, Jana Rousova Jan 2017

Chromatographic Analysis Of Low Molecular Weight Polar Compounds In Complex Environmental Matrices And Renewable Materials, Jana Rousova

Theses and Dissertations

One of the challenges in characterization of complex environmental matrices and renewable materials is the determination low molecular weight polar compounds (LMWPCs). Depending on the matrix, the targeted LMWPCs include acids, aldehydes, sugars, sugar alcohols or aminoacids. To investigate the role and impact of these species, a development of accurate and precise analytical protocols is essential. One of the challenges in analysis of LMWPCs is their volatility and thus potential losses during sample preparation. The various matrices including renewable materials may contain >100 compounds that are either non-targeted (i.e., their identity is not known prior to the analysis) or targeted …


A Radioelement Analysis Of The Northern Black Hills, South Dakota, U.S.A., Dylan Wade Young Jan 2017

A Radioelement Analysis Of The Northern Black Hills, South Dakota, U.S.A., Dylan Wade Young

Theses and Dissertations

The uranium, thorium, and potassium contents from 736 samples, within a 15-km radius of the Homestake Gold Mine and Sanford Underground Research Facility in the Northern Black Hills indicate the geoneutrino background may be higher than average for the continental crust. The radioactive element contents of igneous, metamorphic, and sedimentary rocks were determined by gamma ray spectrometry. Many rocks show hydrothermal and metamorphic alteration within the last ten Ma of the Tertiary period. Young alkali rich igneous rocks, such as rhyolite, phonolite and other volcanic rocks, have lower than average Th:U ratios. The radioelement content of 215 igneous rocks were …


A Survey Measuring The Efficacy Of Duty And Rest Guidelines In Business Aviation Operations, Timothy Wollmuth Jan 2017

A Survey Measuring The Efficacy Of Duty And Rest Guidelines In Business Aviation Operations, Timothy Wollmuth

Theses and Dissertations

Despite improved understanding of fatigue, reduced cognitive ability continues to contribute to aviation accidents (Drury, Ferguson, & Thomas, 2012; Noy et al., 2011). A comprehensive fatigue study on business aviation (BA) operations in the US has not been published since "Crew Factors in Flight Operations XIII: A Survey of Fatigue Factors in Corporate/Executive Aviation Operations" (Rosekind, Co, Gregory, & Miller, 2000). This study, modeled after the Rosekind survey and conducted in collaboration with the National Business Aviation Association (NBAA), updated the baseline for fatigue in BA, qualitatively examined fatigue perceptions in BA, and examined the efficacy of the “Flight Safety …


Outcrop Mapping Using Unmanned Aerial Systems And Modeling Of The Shannon Sandstone In The Powder River Basin, Emily Grace Sundell Jan 2017

Outcrop Mapping Using Unmanned Aerial Systems And Modeling Of The Shannon Sandstone In The Powder River Basin, Emily Grace Sundell

Theses and Dissertations

Mapping steep outcrops by hand is dangerous, time consuming and gathering images parallel to a cliff face is difficult to nearly impossible. Wyoming has many extensive, steep, surface outcrops that in the subsurface are petroleum-producing formations. The Powder River Basin (PRB) of Wyoming has been a prolific producer of petroleum since the late 1800s, and with continual advances in technology production continues to increase. During the Cretaceous, the PRB was inundated by the Western Interior Seaway. Sand-clay sequences corresponding to transgressions and regressions were deposited and resulted in the Campanian Shannon Member of the Cody Formation. The Shannon Member thickens …


Working And Providing Care: Increasing Student Engagement For Part-Time Community College Students, Daniel Leingang Jan 2017

Working And Providing Care: Increasing Student Engagement For Part-Time Community College Students, Daniel Leingang

Theses and Dissertations

The purpose of this study was to examine the relationship among external time obligations of work and care giving by part-time students, their participation within structured group learning experiences, and student engagement. The Structured Group Learning Experiences (SGLEs) explored within this study include community college programming activities of orientation, accelerated developmental education, first-year experience courses, student success courses, and learning communities. Student engagement was measured by the Community College Survey of Student Engagement (CCSSE) Benchmark values. The focus of this research was to explore how differing levels of time spent working for pay and in providing care for dependents impacted …


Reading And Play Frequency In The Early Head Start Program On Parent And Child Outcomes, Zachary Flaten Jan 2017

Reading And Play Frequency In The Early Head Start Program On Parent And Child Outcomes, Zachary Flaten

Theses and Dissertations

This study examines the channels that Early Head Start (EHS) influences cognitive development in toddlers and successful parenting skills. I use a fixed effects model, incorporating individual fixed effects and time fixed effects, with longitudinal panel data from the EHS Research and Evaluation Project. By employing these methods and running separate regressions on a pooled, control and treated group, I find that when parents nightly read to their child, Bayley Mental Development Index (MDI) and Home Observation for Measurement of Environment (HOME) scores increase. When parents engage in play interactions with their child, I uncover a positive influence on child …


Preparing Occupational Therapists For Treatment Of The Transgender Population: A Training Guide For Supportive Care, Nicola Grun, Lauren Trohkimoinen Jan 2017

Preparing Occupational Therapists For Treatment Of The Transgender Population: A Training Guide For Supportive Care, Nicola Grun, Lauren Trohkimoinen

Occupational Therapy Capstones

Throughout current literature, it is clear that people who identify as transgender face larger percentages of occupational injustice and deprivation than people who identify with the sex they were assigned at birth (Bar, Jarus, Wada, Rechtman, & Noy, 2016; Twinley, 2014). There is no occupational therapy specific research or client-specific programming for transgender people (Beagan, Chiasson, Fiske, Forseth, Hosein, Myers & Stang, 2013), which indicates the need for supportive care for this population. The purpose of this scholarly project is to develop a training guide to prepare occupational therapists to provide supportive care for the transgender population. The Ecology of …


Fructose And Its Contribution To Cardiovascular Disease And Metabolic Syndrome, Jessica Anderson Jan 2017

Fructose And Its Contribution To Cardiovascular Disease And Metabolic Syndrome, Jessica Anderson

Physician Assistant Scholarly Project Posters

The incidence of obesity, cardiovascular disease, and combination of symptoms classified as “metabolic syndrome” that eventually leads to type 2 diabetes have risen dramatically over the past few decades. The current dietary guidelines that advised patients to avoid dietary fats were originally developed in the 1960’s. This led the way for food manufacturers to remove fats in processed foods and replace them with sugars, particularly fructose. At the time there was no clinical trial data that definitively supported these guidelines.

The increased use of fructose as a food additive has dramatically increased the per-capita consumption of this sugar. More recent …


The Effectiveness, Benefits, And Challenges Of Fertilityawareness-Based Methods Of Family Planning, Annette M. Larson Jan 2017

The Effectiveness, Benefits, And Challenges Of Fertilityawareness-Based Methods Of Family Planning, Annette M. Larson

Physician Assistant Scholarly Project Posters

The aim of this scholarly project was to evaluate data regarding the efficacy, challenges, and benefits of fertility awareness-based methods (FABMs) of family planning, in order to determine whether there are methods that may be considered effective and beneficial options. After reviewing the available literature regarding current FABMs, it became evident that there are, in fact, current methods available which are viable choices. The most effective methods according to this data are the ovulation and Sympto-Thermal methods, which have actual-use efficacy ratings that, when compared to the commonly prescribed oral contraceptive pill, would recommend them for use. The FABMs, as …