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Nutrition

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Resetting Healthy Defaults: Live Your Best Life With Ms., Une Applied Nutrition Program Apr 2018

Resetting Healthy Defaults: Live Your Best Life With Ms., Une Applied Nutrition Program

All Student-Created Educational Resources

This pamphlet is designed to give a basic overview of what health defaults are. It supplies examples and offers advice to set healthy defaults. It addresses nutrition concerns for people with MS. It also outlines other aspects of areas to attempt to develop healthy lifestyle defaults. It also has helpful websites to provide additional information.

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Wrack Lines Spring-Summer 2018, Judy Benson, Ann Baldelli, Bill Hanrahan, Ellen Johnson Apr 2018

Wrack Lines Spring-Summer 2018, Judy Benson, Ann Baldelli, Bill Hanrahan, Ellen Johnson

Wrack Lines

From Sea to Table: Fish, Shellfish and sea vegetables from local waters

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The Relationship Between Dietary Quality And Mental Health In A Young Adult Appalachian, Rachel A. Wattick Apr 2018

The Relationship Between Dietary Quality And Mental Health In A Young Adult Appalachian, Rachel A. Wattick

Munn Scholars Awards

No abstract provided.

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Comparison Of Functional, Nutritional, And Sensory Properties Of Spray-Dried And Oven-Dried Cricket (Acheta Domesticus) Powder, Fred Stephen Bassett Apr 2018

Comparison Of Functional, Nutritional, And Sensory Properties Of Spray-Dried And Oven-Dried Cricket (Acheta Domesticus) Powder, Fred Stephen Bassett

Theses and Dissertations

Three dried cricket products – Oven-roasted Cricket Meal (ORCM), Oven-roasted Cricket Powder (ORCP), and Spray-dried Cricket Powder (SDCP) – were prepared and compared to assess their relative nutritional, functional, and sensory properties. The range of particle sizes in SDCP was wider than that of ORCP; while SDCP had more particles in the 7.78-22.0 µm range, it also had more particles in the 176-498 µm range, which contributed to differences in functional and sensory properties. ORCM and SDCP meet the FDA definition of an "excellent source" of vitamin B2, ORCP is a "good source" of vitamin B2, …

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Effects Of Acid Whey Marination On Tenderness, Sensory And Other Quality Parameters Of Beef Eye Of Round, Jason Kim Apr 2018

Effects Of Acid Whey Marination On Tenderness, Sensory And Other Quality Parameters Of Beef Eye Of Round, Jason Kim

Theses and Dissertations

The growth of the Greek-style yogurt market is causing many problems for dairy companies who are trying to handle the voluminous whey by-product. Acid whey, unlike sweet whey, has a low amount of protein and high amounts of lactic acid, calcium, and other minerals. Therefore, it has limited commercial value to the food industry and often requires additional processing for disposal. Lactic acid and calcium solutions have shown efficacy in increasing the tenderness of beef and other types of meat. The purpose of this project is to investigate the use of acid whey, with its high amounts of lactic acid …

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Creating Success With Prediabetes: A Healthy Defaults Guide, Sarah E. Deitz Apr 2018

Creating Success With Prediabetes: A Healthy Defaults Guide, Sarah E. Deitz

All Student-Created Educational Resources

This pamphlet helps to inform adult individuals who are pre-diabetic on how they can lower their risk for the future development of diabetes are included. Action steps, healthy defaults, and the risk factors for pre-diabetes/diabetes. It is not solely intended for those who are pre-diabetic; it could also be helpful for those who are overweight or obese with or without a family history of diabetes. The pamphlet's intended use would be for nutrition education in the outpatient, inpatient, or private setting.

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Food And Culture Fact Sheet: Somalia, Une Applied Nutrition Program Apr 2018

Food And Culture Fact Sheet: Somalia, Une Applied Nutrition Program

All Student-Created Educational Resources

This fact sheet provides information about the Somali culture and food preferences. It discusses traditional eating patterns, foods and beverages. It also touches on traditional Somali health beliefs and the influences that religion and the American diet have had on the Somali diet.

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The Risks You Toss When Getting Lean, Une Applied Nutrition Program Apr 2018

The Risks You Toss When Getting Lean, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout illustrates the risks associated with overweight and obesity as well as evidence for how losing weight can reduce these risks. This is meant to be a motivational handout for those looking to improve their health through weight loss. The information in this handout is completely evidence-based and cites the articles from which each fact came so as to provide additional reading materials for those looking to learn more about their health and the benefits of losing weight.

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Cardiac Rehab: Heart Healthy Eating Made Easy, Une Applied Nutrition Program Apr 2018

Cardiac Rehab: Heart Healthy Eating Made Easy, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout serves as an introduction to three main concepts of heart healthy eating. These concepts include increasing fiber intake, decreasing sodium consumption and considering following an evidence-based heart-healthy eating pattern.

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What Is Your Healthy Rhythm?, Mary Ellen Yep Apr 2018

What Is Your Healthy Rhythm?, Mary Ellen Yep

All Student-Created Educational Resources

This handout provokes the audience to redefine their daily routine in hopes of becoming healthier. Many children suffering from being overweight or obese do not always know what healthy means or what it looks like. The objective is to teach teens the importance and how to identify nutrient rich food, exercise, and decrease screen time. Enlightening teens and giving them the tools they need to live healthier lifestyles begins with igniting a love of learning. Suggesting techniques and tactics on how to truly thrive in a world where obesity is constantly advertised will enable our youth today to become healthier …

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How To Ditch The Diet For A Lifestyle: A Balanced Eating Approach For Women, Malena Martinez Apr 2018

How To Ditch The Diet For A Lifestyle: A Balanced Eating Approach For Women, Malena Martinez

All Student-Created Educational Resources

The brochure was developed for obese and overweight women who have regained weight after dieting (“yo-yo” dieting). It examines the health risks and issues associated with dieting amongst American women. A balanced eating approach is promoted as it can be used to reach or manage a healthy weight and is recommended for women by the Academy of Nutrition and Dietetics. Healthy defaults are included with meal preparation, physical activity, and other adaptable habits as well as nutrition recommendations to help women lead a healthy lifestyle.

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How To Be A Healthy You, Sean Cairns Apr 2018

How To Be A Healthy You, Sean Cairns

All Student-Created Educational Resources

The handout identifies what being overweight or obese is, what a healthy weight looks like, steps to get to a healthy weight, and how to maintain that healthy weight. The handout also gives additional resources on food lists, food budgeting tips, food assistance programs, website/app that will help with grocery shopping, budgeting, recipes and cooking techniques.

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Obesity With Change, Une Applied Nutrition Program Apr 2018

Obesity With Change, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout depicts the top 10 tips for prevention and treatment of obesity in children and adolescents. There is information that can be useful for anyone to understand and use. Programs are available on an individuals’ need for their health and weight status. Nutrition is important for the body, as well as preventing increased health risk. Treatment options can range from programs, medications, therapy, and counseling. There are other options to use for treatment besides going for surgery; that is only the last option if the individual is severely obese. Exercising can also help children and adolescents know that it …

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Healthy In A Hurry, Camron Stotts Apr 2018

Healthy In A Hurry, Camron Stotts

All Student-Created Educational Resources

How-to pamphlet about quick tips for a heart healthy lifestyle.

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Protein And Weight Management, Patrick Langley Apr 2018

Protein And Weight Management, Patrick Langley

All Student-Created Educational Resources

The handout represents 5 ways to manage your weight via appropriate protein intake, and 10 healthy and lean sources of protein.

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Healthy Eating For Children With High Blood Pressure, Une Applied Nutrition Program Apr 2018

Healthy Eating For Children With High Blood Pressure, Une Applied Nutrition Program

All Student-Created Educational Resources

This pamphlet provides healthy eating information for children who have high blood pressure. It introduces the concept of food defaults and provides suggestions for implementing healthy food defaults.

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Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now!, Martha Medrano Apr 2018

Diabetes Prevention Is In Your Hands: Steps Families Can Take To Prevent Diabetes Now!, Martha Medrano

All Student-Created Educational Resources

This pamphlet informs the reader of basic steps to take to begin lifestyle changes to prevent diabetes. It takes on a whole family approach therefore parents may use for children at risk for diabetes type 2. In the back, this pamphlet provides the contact information for a dietitian in their clinic.

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Corporate Balance Connection Nutrition Campaign, Une Applied Nutrition Program Apr 2018

Corporate Balance Connection Nutrition Campaign, Une Applied Nutrition Program

All Student-Created Educational Resources

This infographic informs the audience of the Corporate Balance Connection campaign and would be a tool utilized on the campaign website, social media platforms, and as a physical advertisement handout.

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Food And Culture; Views And Patterns Of Nutrition In Cuba, Elizabeth Westfeldt Apr 2018

Food And Culture; Views And Patterns Of Nutrition In Cuba, Elizabeth Westfeldt

All Student-Created Educational Resources

This fact sheet is designed to educate nutrition professionals about the nutrition and cultural identity of Cuba through food. Traditional Cuban foods, recipes and social patterns around eating. Present historical health beliefs and implications on health prospect. Assess growing health concerns in response to influx of processed foods and post Cuban Revolution rationing. Includes Cuban-American culture and health statistics. This fact sheet is designed to meet an eight-grade literacy level to serve as an educational tool for diverse populations.

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The Food And Culture Of Haiti, Sarah E. Deitz Apr 2018

The Food And Culture Of Haiti, Sarah E. Deitz

All Student-Created Educational Resources

This fact sheet allows the reader to learn about the staple foods and dishes of Haitian cuisine. Trends and health beliefs of the Haitian culture are briefly discussed and defined. The information is intended to help nutrition professionals have a better understanding of Haitian people by learning about their food and nutrition customs.

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Allergen Free Party, Amber Rains Apr 2018

Allergen Free Party, Amber Rains

All Student-Created Educational Resources

This infographic informs the audience about children and food allergies. Often times, parents of children with food allergies are educated about the dangers of exposure to food allergens, this infographic is intended to create awareness in all people who may come in contact with a child with food allergies.

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A Healthy Heart & Cholesterol, Yasmin Barakat Apr 2018

A Healthy Heart & Cholesterol, Yasmin Barakat

All Student-Created Educational Resources

This is an educational handout to inform the audience of the relationship between cholesterol, heart health and what can be done to improve good cholesterol and reduce bad cholesterol. It also provides examples of dietary foods and physical activity that can contribute to a healthier well-being.

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Obesity, Une Applied Nutrition Program Apr 2018

Obesity, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout gives general information about the basics of obesity, what it is and some treatment options that may be presented by a clinician or nutrition professional.

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Healthy Living For Obese Teens, Une Applied Nutrition Program Apr 2018

Healthy Living For Obese Teens, Une Applied Nutrition Program

All Student-Created Educational Resources

This project is a handout completed for the University of New England Applied Nutrition 605 course. It is intended for use by obese adolescents, their parents, and their caretakers. Its application is to aid these obese teens in achieving health and weight loss goals by implementing healthy diet habits and increasing activity levels.

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Immune-Boosting Nutritional Strategies For Collegiate Athlete: How-To Pamphlet, Lyndie Kelley Apr 2018

Immune-Boosting Nutritional Strategies For Collegiate Athlete: How-To Pamphlet, Lyndie Kelley

All Student-Created Educational Resources

This handout is designed to inform collegiate athletes about various nutritional strategies that can provide a positive boost to their immune system during their competitive season. Collegiate athletes are a population that tends to experience high levels of both acute and chronic illness, especially upper respiratory-related infections due to poor nutrition, poor rest and recovery and tendencies to over-train. The amount of high-intensity training sessions that occur in succession can lead to chronic immunosuppression in collegiate athletes. Chronic or acute Illness can lead to missed training or competitive opportunities and can negatively influence a student-athlete’s success and overall health.

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Nutrition Campaign, Brittany Taylor-Whitmer Apr 2018

Nutrition Campaign, Brittany Taylor-Whitmer

All Student-Created Educational Resources

This infographic outlines the need for a campaign to educate the public (primarily 25-35 year old) on nutrition fear mongering and how to recognize it.

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Native American Food And Culture Fact Sheet, Une Applied Nutrition Program Apr 2018

Native American Food And Culture Fact Sheet, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout informs the audience about a variety of traditional eating patterns of Native Americans and how those have transitioned over time. Foods that were historically incorporated into common meals were discussed.

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Why To Target Young Families On Social Media To Increase Csa Shares, Nicole Lindsay Apr 2018

Why To Target Young Families On Social Media To Increase Csa Shares, Nicole Lindsay

All Student-Created Educational Resources

This infographic shows the key reasons why it would be beneficial for a local farm to target social media campaigns for an audience of young families. Business and financial benefits are explained, in addition to public health and nutrition improvements for young children and families.

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Your Healthy Eating Game Plan, Julie Westbrook Apr 2018

Your Healthy Eating Game Plan, Julie Westbrook

All Student-Created Educational Resources

This handout is designed to help an adolescent girl start making positive changes in her own life. The key pieces of advice are: be an active participant in your health decisions, eat more fruits and vegetables, eat breakfast, don’t make foods forbidden, limit soda intake, eat heart-healthy foods rich in potassium, fiber, magnesium, and calcium, low-sodium foods and beverages without caffeine.

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Defeat The Obstacles You're Facing While Trying To Lose Pregnancy Weight., Nour Zaza Apr 2018

Defeat The Obstacles You're Facing While Trying To Lose Pregnancy Weight., Nour Zaza

All Student-Created Educational Resources

New mothers wanting to breastfeed worry about losing weight. It is challenging to lose weight and keep milk supply to support infant's growth. This suggests changing health defaults in order to help new mothers to lose the weight they gained during pregnancy. Small changes and alternatives that can lead lifestyle without stressing about compromising milk supply.

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