Digital Commons Network^™

Learn By Doing: A Flipped Classroom Approach To Teaching Exercise Testing And Prescription, Zakkoyya H. Lewis

Educational Practices in Kinesiology

The purpose of this paper is to describe a case-study based flipped classroom approach for teaching exercise testing and prescription. The goal of this approach is to provide students with supervised “real world” experience while also exposing students to diverse populations (e.g. health, age, culture, employment, ability). Students will complete a client interview, conduct a complete fitness assessment included a graded exercise test, and develop an individualized exercise prescription. The flipped classroom is intended to be incorporated into an in-person advanced level course, ideally less than 20 students per section. Completion of an introductory level exercise testing and prescription course …

Ncaa's Policies On Conference Realignment: An Examination Of Colleges And Universities Athletic Programs Transitioning To A New Level, Katiesue Dole

JSU Student Symposium 2025

Please note: no video is available for this presentation.

This article examines the impacts of the NCAA requirements on the balance of competitive football conferences. The authors use evidence from 1953 through 2003 on NCAA enforcement effects on the conference balances. The results say that the NCAA enforcement net effect is an improvement in the balance

What Women Intercollegiate Coaches Say: Decision-Making Factors When Navigating Career Choices, Courtney Boucher, Nicole M. Lavoi

International Journal of Physical Activity and Health

To address misconceptions about the lack of women in sport coaching, factors influencing intercollegiate women coaches' career decisions, including their choices to leave positions, apply for new ones, and accept or deny job offers were explored. Utilizing a multi-level analysis underpinned by critical feminist theory, a comprehensive understanding of the systemic and structural barriers women coaches faced, as well as the strategies they employed to navigate their careers were illuminated. Key findings revealed that unequal pay, lack of administrative support, insufficient resources, and pervasive gender biases significantly impacted women's career choices. The importance of supportive workplace environments, flexible working conditions, …

Risk Appraisal: An Investigation Of Personality Traits And Prior Injury On Thrill And Adventure Seeking Behavior In A High-Risk Modern Circus Performance Art Task, Rachael German

Wayne State University Dissertations

Introduction. Individuals make decisions every day that involve some assessment of risk.. Relevant psychological factors that require a deeper investigation include sensation seeking (SS), personality traits, anxiety, and self-efficacy (SE). The theoretical framework for the study is the biopsychosocial model of challenge and threat (BPSCT). Much of risk appraisal research has been done in a lab or on a computer, while this study presented a relevant, novel, and innovative physical task that incorporated risk in an ecologically valid setting. Purpose. The purpose of this research study was to examine participants' willingness to participate in a high-risk modern circus performance art …

International Society Of Sports Nutrition Position Stand: Nutritional Concerns Of The Female Athlete, Ralf Jäger, Jeffery L. Heileson, Sidney Abou Sawan, Broderick L. Dickerson, Megan Leonard, Richard B. Kreider, Chad M. Kerksick, Stephen M. Cornish, Darren G. Candow, Dean M. Cordingley, Scott C. Forbes, Grant M. Tinsley, Tindaro Bongiovanni, Roberto Cannataro, Bill I. Campbell, Shawn M. Arent Ph.D., Cscs*D, Fissn, Facsm, Fnak, Jeffrey R. Stout, Douglas S. Kalman, Jose Antonio

Faculty Publications

Position Statement: The International Society of Sports Nutrition (ISSN) presents this position based on a critical examination of the literature surrounding the effects of long-chain omega-3 polyunsaturated fatty acid (ω-3 PUFA) supplementation on exercise performance, recovery, and brain health. This position stand is intended to provide a scientific foundation for athletes, dietitians, trainers, and other practitioners regarding the effects of supplemental ω-3 PUFA in healthy and athletic populations. The following conclusions represent the official position of the ISSN: Athletes may be at a higher risk for ω-3 PUFA insufficiency. Diets rich in ω-3 PUFA, including supplements, are effective strategies for …

International Society Of Sports Nutrition Position Stand: Β-Hydroxy-Β-Methylbutyrate (Hmb), John A. Rathmacher, Lisa M. Pitchford, Jeffrey R. Stout, Jeremy R. Townsend, Ralf Jäger, Richard B. Kreider, Bill I. Campbell, Chad M. Kerksick, Patrick S. Harty, Darren G. Candow, Brandon M. Roberts, Shawn M. Arent Ph.D., Cscs*D, Fissn, Facsm, Fnak, Douglas S. Kalman, Jose Antonio

Faculty Publications

Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on an analysis of the literature regarding the effects of β-Hydroxy-β-Methylbutyrate (HMB). The following 12 points have been approved by the Research Committee of the Society: 1. HMB is a metabolite of the amino acid leucine that is naturally produced in both humans and other animals. Two forms of HMB have been studied: Calcium HMB (HMB-Ca) and a free acid form of HMB (HMB-FA). HMB-FA appears to lead to increased appearance of HMB in the bloodstream when compared to HMB-Ca, though recent results are mixed. 2. …

Effects Of Mental Fatigue On Gait Performance And Variability, Ali Zardosht

Dissertations and Theses

Mental fatigue has been shown to negatively impact physical performance, including motor skills and neuromuscular function. This study aimed to investigate the effects of mental fatigue on gait performance and variability in healthy young male adults. Eighteen participants walked over-ground at their preferred speed before and after completing a mentally fatiguing Stroop task. Kinematic data were recorded to assess gait variables such as speed, step length, step time, and step width, along with their coefficients of variation (CV). While subjective ratings of mental fatigue significantly increased following the Stroop task, no significant changes were observed in gait performance or CV …

Mental Fatigue Effect On Joint Repositioning, Collin Kehrwald

Dissertations and Theses

Mental fatigue influences both cognitive and physical performance, but its specific effects on proprioception have not been widely explored. This study aimed to examine how mental fatigue affects shoulder and knee joint repositioning senses. A joint repositioning task was used to assess proprioception in 18 college-aged males, with measurements taken for both shoulder and knee joint angles before and after a mental fatigue-inducing intervention. The Stroop task was employed to induce mental fatigue between the conditions. Results showed a significant increase in shoulder flexion variable error (p = 0.01, pre-Stroop = 2.79 ± 1.31 degrees, post-Stroop = 4.97 ± 3.20 …

The Impact Of University Engagement On Psychosocial Factors Among Division I Female Student-Athletes, Ashley A. Cook

Dissertations

Background: Female student-athletes navigate unique psychosocial challenges balancing academics and athletics, yet limited research has explored the impact of university engagement on their social and emotional well-being. This study examines the impact of university engagement on sense of social fit (SSF), nonspecific psychological distress (NPD), and loneliness among Division I female student-athletes.

Method: A cross-sectional survey was conducted among female student-athletes (n = 111) from eight sports at a mid-sized NCAA Division I university in the Southern U.S. Participants completed validated measures using the SSF scale, UCLA Loneliness scale, and Kessler-6 Psychological Distress scale. An exploratory factor analysis was performed …

A019: Value Co-Creation Of Sports Museums In China: Lessons From International Sports Museums, Jiexin Chen

International Journal of Physical Activity and Health

Purpose: This study aimed to conclude the value achievement experience of International Olympic Museums and to provide practical advice for the development of Chinese sports museums.

Method: A critical review of existing literature was performed on sport management and theoretical considerations based on service-dominant logic. Following the value co-creation framework, this study analyzed the basics, procedures and targets of value co-creation of 27 international Olympic museums, which are members of International Group of Olympic Museums.

Results: The results showed that not all the international Olympic museums were developed successfully, but successful museums shared some common characters as follows. First, an …

Effect Of Sex And Age On Knee Strength In Young Athletes: A Systematic Review And Meta-Analysis, Hui Gao, Xiaoquan Luo

International Journal of Exercise Science

International Journal of Exercise Science 17(6): 1461-1477, 2024. The purpose was to summarize the studies examining knee strength in young athletes and provide valuable insights into the magnitude of changes in knee flexion and extension strength during the transition from pre-puberty to puberty among male and female athletes. The literature search was conducted through Cochrane Library, Embase, PubMed, Web of Science. Cohen’s effect size (ES) and 95% confidence intervals (CIs) were computed using a random effects model. While comparing males and females, as well as pre-puberty and puberty stages, we conducted subgroup analyses for pre-puberty versus puberty and for males …

Sport And Environmental Issues: Ncaa Division I Student-Athletes’ Personal Experiences, Ivanna M. Anderson-Villela

Master's Theses

While sport ecology is a growing category in sport management literature, there is a lack of research exploring athletes’ experiences regarding environmental issues, and the impacts environmental issues have on student-athletes. The present study qualitatively explored the personal lived experiences of eight NCAA Division I student-athletes regarding environmental issues with the aim of identifying potential influences on values and beliefs through social norms and understanding the student-athlete perspective. Thematic analysis identified 152 raw data themes and 19 higher order themes, which were organized into four central themes: awareness, care and concern from athletic departments, implications, and advocacy. Generally, student-athletes perceived …

Variables Associated With The Effectiveness Of Ball Possession In At-Home Futsal Matches, Márcio Aparecido Rinaldo, Edirley Guimarães De Souza, Karina Alves Silva, Bruno Marques Fidelis, Tarlyson Regioli De Angelis, Paulo Cesar Cardoso, Vinícius Flávio Milanez, Solange De Paula Ramos

International Journal of Exercise Science

International Journal of Exercise Science 17(6): 916-928, 2024. This study aims to identify contextual situations (score, game time, the interaction between teammates and opponents, start and restart plays) that increase the odds ratio of maintenance of ball possession and scoring a goal. Twenty professional futsal players were evaluated in seven home official matches. The games were filmed to analyze the offensive actions. In total, 828 attacking plays were analyzed. The absence of defensive pressure from the opponent resulted in a greater odds ratio (OR) for loss of ball possession (OR = 1.7, 95% CI = 1.7 to 2.2), but also …

Empowerher: A Pilot Study To Increase Physical Activity And Strength Through Powerbuilding, Aspen E. Streetman, Murry T. Streetman, Halle N. Brin, Emily L. Mailey, Katie M. Heinrich

International Journal of Exercise Science

International Journal of Exercise Science 17(8): 750-767, 2024. Engaging in empowering exercise develops movement competency (MC) and strength and supports physical health, mental well-being, and quality of life. Powerbuilding combines powerlifting and bodybuilding to increase physical activity (PA), MC, and strength. To our knowledge, powerbuilding has not been explored as an exercise intervention. This pilot study investigated the impact of an eight-week powerbuilding intervention on women’s PA, MC, strength, and empowerment. Eighteen women aged 25.1±9.8 with no powerbuilding experience participated in the intervention, meeting three times weekly for one hour. PA and MC were assessed pre- and post-intervention. Three-repetition maximum …

Knock And The Door Shall Be Opened Unto You, Using Strength And Conditioning As A Tool To Open Doors For Ministry, Tim Dornemann

CSKLS Annual Conference

This professional presentation will discuss how the power of meeting a need can open doors for ministry. Christian Sports Performance Ministry utilizes strength and conditioning to encourage, equip, and enable athletes, coaches, and educators to create relationships through which the Gospel can be shared. In areas of the world where current conditioning methods are not commonplace, education on how to enhance physical performance can be very attractive.

In conjunction with Athletes in Action Philippines, Christian Sports Performance has successfully been using strength and conditioning to open doors for ministry since 2011. Initially, a skill-based training system was developed and used …

Mukha Bhastrika On Reaction Time In Male High School Athletes: A Pilot Study, Malachi D. Ruiz, Matthew D. Ruiz

CSKLS Annual Conference

This pilot study investigates the potential impact of yoga (Mukha Bhastrika) practice on reaction time in male high school athletes. While existing literature emphasizes the importance of reaction time in contact sports and the potential of calming exercises like yoga to reduce it, there remains a gap in the literature focusing on male high school athletes in contact sports. This pilot study utilized a randomized controlled trial with ten male high school athletes. The participants were divided into two groups: one practicing Mukha Bhastrika and the other serving as a control group which simply rested between reaction time tests. Reaction …

Immersive Training: Elevating Athlete Performance And Cognitive Focus With Vr And Eeg Integration, Calvin Lopez, Jordan Schools

CSKLS Annual Conference

The pursuit of optimal athletic performance and mental focus has long been a central focus in sports science research. In recent years, the integration of virtual reality (VR) technology has emerged as a promising avenue for enhancing athlete development. This abstract presents findings from a case study investigating the efficacy of using Meta Quest 2 VR headsets coupled with EEG headbands to track and improve focus and mental preparedness levels in athletes. The study employed a case study methodology, focusing on the use of VR technology to enhance athlete performance and mental focus. Specifically, the research aimed to assess the …

Cultivating Gratitude In Christian Sport Professionals, Julie Powell

CSKLS Annual Conference

Using the framework of the eight dimensions of wellness and the five habits of a flourishing life, this presentation will focus on how to cultivate the virtue of gratitude and thanksgiving in order to combat the undesirable vice of entitlement. This presentation will outline what gratitude is, how we express it, and how to embody it as a part of our character. Cultivating a grateful disposition can be the result of practicing spiritual disciplines and the session will brainstorm ideas of how this might look in our current profession and in our personal lives.

Tough Conversations In The Classroom, Dale Connally, David Waddell

CSKLS Annual Conference

There are quite a few topics of discussion that can be difficult within the curricula for Recreation and Leisure, Health Professions, Sport and other disciplines within CSKLS. These might include environmental stewardship, immigration, political funding for programs, LGTBQ matters, racial discrimination, and DEI. We will explore some approaches gleaned from secular pedagogy sources. We will present useful techniques for planning discussions, facilitating, and following up after discussion. We will discuss differences between teaching at a public institution and a faith-based institution. The presenters will give a couple of examples from their classes for discussion. Attendees will be encouraged to engage …

Ua12/2/1 College Heights Herald: Ways Of The Future, Wku Student Affairs

WKU Administration Documents

Magazine edition of the College Heights Herald for the period April 8 - May 5, 2024.

• Anderson, Alexandria. Letter from the Editor – Science, Technology & Business
• Anderson, Alexandria. Women in STEM Make Advances
• Novoselia, Mariia. Turnover on Fountain Square: Local Businesses Share Concerns & Success Stories
• SOKY Rentals Offers New Apartments
• Walk2Campus: Where Home Meets Community
• Bush, Camden. Can a Baseball Team Reduce Their Goals to a Math Problem?
• Hawkins, Kaylee. Student Business Owners Share Experiences – Gatara Townsend, Andrew Garrett, Brittiny Sadler
• Ivory, Larkin. Bikewalk BG, WKU CHHS Offer Chances for Healthy Lifestyle – Health & Human Services

Evaluating The Effects Of A Noninvasive, Commercial-Grade Neurofeedback Technology And Mindfulness On Sleep Quality In Elite Athletes, Sydney Anne Hammit

Graduate Theses and Dissertations

Abstract Proper sleep is a vital element in the lives of elite athletes due to its effects on recovery, performance, and mental and emotional health. However, despite the importance of sleep quality, elite athletes are experiencing notable difficulties with both sleep quantity and quality. While sleep is necessary for all individuals, it is specifically essential for elite athletes. Sleep quality issues can be accompanied by both physical and psychological struggles, which is concerning for the population of elite athletes who are struggling with sleep quality at higher rates than the general population. Despite the increasing awareness of sleep quality struggles …

Ua12/2/2 Talisman: Pulse, Wku Student Affairs

WKU Administration Documents

Spring 2024 Talisman:

• Hunter, Leah. Pulse
• Muscutt, Carson. High on Bluegrass – Jordan Riehm
• Meyers, Jeffrey. Science of Movement – Exercise Science
• Murray, Debra. Pasture to Plate – Agriculture
• Murray, Debra. Vegetarian Tortilla Soup
• Coffee, Bobbi. Passion, Pain, Curiosity – Innovation Campus
• Story, Miriam. Drafts of a Postcard (October 2023)
• Johnston, Katelyn. Beyond Sound – Deaf
• Hunter, Leah. One Good Week – Madison Weis
• Alali, Cecilia. Crafted Cadence – Speech Team
• Blankenship, Alisa. Loving You
• Sandlin, Ellie. Here After – Death
• Booth, Pandora. Rooted in Rhythm – Step Shows
• Booth, Pandora. Horoscopes
• Pulse Playlist

‘You Have To Respect The Water’: Participant Experiences Of Appreciating And Managing The Risks Associated With Open Water Swimming – A Rapid Ethnographic Study, Mark A. Christie, David Elliott

International Journal of Aquatic Research and Education

Open water swimming (OWS) has rapidly grown in popularity, driven by the purported health benefits of cold-water immersion. A paucity of research remains specifically considering the notable risks inherent in OWS participation, and a lack of qualitative research on freshwater swimming experiences, and safety-related issues therein. This rapid ethnographic study, based at a dedicated OWS lake in the UK, conducted semi-structured interviews with OWS participants (n=17; female=11, male=6). Two core themes emerged: environmental issues impacting OWS experiences and behaviours; and knowledge and education of OWS which highlighted safe/unsafe practices, levels of education for managing risks, personal preparedness, swimming solo/with others, …

Lay Rescuer Equipment Preferences And Efficacy During A Simulated Drowning Event, Alison M. Miller, William D. Ramos, Kristina R. Anderson, Jill Cuvala

International Journal of Aquatic Research and Education

During a drowning incident where a lifeguard is not present, a bystander – referred to as a lay rescuer - may put themselves in danger by attempting a rescue. When lay rescuers can avoid entering the water by using rescue equipment to help a drowning victim, it serves to not only help the person actively drowning, but also provides a layer of protection to a lay rescuer. This study sought to examine the following questions: (a) which pieces of rescue equipment were preferred by lay rescuers at pre-determined short and long distances, (b) do lay rescuers select appropriate rescue equipment …

Barriers: Location, Functionality, And Method Of Access In Childhood Pool/Spa Submersion Incidents, United States, 2000-2017, Alison Miller, Kristina R. Anderson, William D. Ramos

International Journal of Aquatic Research and Education

Drowning is a leading cause of fatality among children in the United States, and residential pools/spas currently account for as much as 80% of these submersion incidents. This study reviewed narrative case reports obtained from the United States Consumer Product Safety Commission (CPSC) to understand barrier location, type, and functionality as methods of pool/spa access for childhood submersion incidents. Retroactive analysis of 1,523 fatal and non-fatal submersion incidents among children aged 13 years old and younger was conducted using the CPSC in depth investigation dataset from 2000-2017. Narrative descriptions were coded according to the attributes of barrier location, functionality, and …

Evaluating Drowning Prevention Campaigns - The Challenge Of Getting The Right Information To The Right People At The Right Time: A Response To Calverley, Petrass, And Blitvich, Gemma Crawford, Meg Abercromby, Malena Della Bona, Justine E. Leavy Ph.D.

International Journal of Aquatic Research and Education

Evidence-informed decision making requires timely and readily available research and evaluation for policy and practice. In the context of drowning prevention, evaluation of interventions in the grey and peer reviewed literature is relatively scarce. Lack of evidence and associated barriers to access limits the scope of knowledge translation efforts and the application of research outcomes to initiatives designed to prevent drowning. The paper, Alcohol Focused Drowning Prevention Campaigns: What Do We Know and What Should We Do Now? highlights a lack of specific evaluation for alcohol-focused drowning prevention campaigns. We offer insights as evaluators of a youth water safety program …

Strengthening First Responders’ Coaching Proficiency Through A Peer Fitness Leader Workshop: A Preliminary Efficacy Trial, Sarah N. Lanham, Thomas R. Nagel, Haresh Rochani, Bridget F. Melton, Richard E. Cleveland

International Journal of Exercise Science

International Journal of Exercise Science 17(3): 298-307, 2024. First responders require physical fitness to perform dangerous tasks in unpredictable environments. To promote physical fitness among first responders, many agencies use a peer fitness leader (PFL) approach; however, resources for the fitness, wellness, and health of PFLs are often minimal. This study’s purpose was to investigate the effectiveness of a training workshop to increase PFL’s training knowledge and coaching comfort (CC). Thirty-six PFLs (Experience: 14.6 ± 9.1 yrs; Age: 41.0 ± 9.8 yrs; BMI: 28.9 ± 7.0 kg·m^-2) attended a one-day workshop. Paired samples t-tests assessed for differences …

Alcohol Impairs Bioenergetics And Differentiation Capacity Of Myoblasts From Simian Immunodeficiency Virus-Infected Female Macaques, Danielle E. Levitt, Brianna L. Bourgeois, Keishla M. Rodríguez-Graciani, Patricia E. Molina, Liz Simon

School of Graduate Studies Faculty Publications

Alcohol misuse and HIV independently induce myopathy. We previously showed that chronic binge alcohol (CBA) administration, with or without simian immunodeficiency virus (SIV), decreases differentiation capacity of male rhesus macaque myoblasts. We hypothesized that short-term alcohol and CBA/SIV would synergistically decrease differentiation capacity and impair bioenergetic parameters in female macaque myoblasts. Myoblasts from naïve (CBA−/SIV−), vehicle [VEH]/SIV, and CBA/SIV (N = 4–6/group) groups were proliferated (3 days) and differentiated (5 days) with 0 or 50 mM ethanol (short-term). CBA/SIV decreased differentiation and increased non-mitochondrial oxygen consumption rate (OCR) versus naïve and/or VEH/SIV. Short-term alcohol decreased differentiation; increased maximal and non-mitochondrial …

Influence Of The International Journal Of Exercise Science, Duane V. Knudson, Gracie K. Burson

International Journal of Exercise Science

International Journal of Exercise Science 17(2): 265-273, 2024. The International Journal of Exercise Science (IJES) publishes research from numerous subdisciplines of exercise science and health. This study documented the scholarly influence of the initial 15-year history (2008-2022) of the IJES. Publication, indexing, from the IJES website and four database services: Dimensions, Google Scholar (GS), PubMed, and SCImago Journal & Rank. The IJES has published 1055 articles in 79 issues in the first 15 years. The top 106 (10%) cited articles received a total of 7,195 citations according to GS. Top-cited IJES articles …

Physical Fitness Responses After Sixteen Weeks Of Three Fitness Program Trainings In Untrained Subjects, Habil Hamdouni, Brian Kliszczewicz, Hassane Zouhal, Abderraouf Ben Abderrahman

International Journal of Exercise Science

International Journal of Exercise Science 17(4): 54 - 72, 2024. The remarkable popularity of fitness trends like high intensity functional training (HIFT), choreographed high intensity classes (CHIC) and resistance (RT) trainings raises the question on their effect on cardio-respiratory, lactate removal rate, endurance and body composition responses. The purpose of this study was to assess and compare these effects. Ninety-five participants were randomly assigned into 16 weeks of these trainings, five sessions/week. Anthropometric and fitness tests were carried out before training (PRE), after eight (8W) and sixteen weeks (16W). Body composition measures demonstrated significant decrease in body fat percentage ( …