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Physical Activity And Bmi In Students Beginning Their Studies At The Gdansk University Of Physical Education And Sport In The Academic Year 1999/2000 And 2009/2010, Alicja Nowak-Zaleska, Ryszard Zaleski, Barbara Wilk, Anna Walentukiewicz Mar 2022

Physical Activity And Bmi In Students Beginning Their Studies At The Gdansk University Of Physical Education And Sport In The Academic Year 1999/2000 And 2009/2010, Alicja Nowak-Zaleska, Ryszard Zaleski, Barbara Wilk, Anna Walentukiewicz

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to assess physical activity undertaken by the students of Gdansk University of Physical Education and Sport in Gdansk, Poland (AWFiS) in their free time in the academic year 1999/2000 and 2009/2010 and the direction of changes in this scope. Material/Methods: Students at the Faculty of Physical Education at AWFiS were subject to research in the academic years 1999/2000 and 2009/2010. 639 students were examined (42% women, 58% men). The research was based on a diagnostic survey with an author’s own questionnaire containing questions from the scope of physical activity and participation in its …

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Gender Inequalities In Polish And International Sports Organisations, Zbigniew Dziubinski, Natalia Organista Mar 2022

Gender Inequalities In Polish And International Sports Organisations, Zbigniew Dziubinski, Natalia Organista

Baltic Journal of Health and Physical Activity

Background: The aim of this article is to check whether gender inequalities occur in Polish sports organisations and what the scale of those inequalities is in comparison to international organisations. Other aims relate to verification whether there exists a policy to align these inequalities: provisions prohibiting discrimination due to gender, rules and regulations providing women with a specified number of seats in the crucial positions of the organisation and activity of women’s sports committees. Material/Methods: The study used methods characteristic of sociology, especially methods of examining official documents: on the one hand, information generated by other empirical data from official …

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Human Adaptation And Morphological Variation: Expanding Diversity In Anatomy Curriculum, Jordan Cass, Cooker Storm Mar 2022

Human Adaptation And Morphological Variation: Expanding Diversity In Anatomy Curriculum, Jordan Cass, Cooker Storm

Seaver College Research And Scholarly Achievement Symposium

Introduction: The recent upturn in our nation’s socio-political conversation has fueled interest in ensuring that college curricula is diverse and inclusive. Because human anatomy is ubiquitous across colleges, it may be a valuable avenue to purposefully incorporate topics of diversity in a way that positively impacts our socio-cultural relationships. Providing students with a scientific understanding of our visible differences may mitigate subconscious bias when we see others who have different features. Purpose: We investigated the biogeographical factors that contribute to the morphological variability of the face, hair, and body size; with the secondary aim of developing diverse and …

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The Role Of Emotional Overcontrol In Acceptance Of Counselor Training Feedback, R. Erin W. Berzins, Andrew Wood, Colin C. Ward, Ned Farley Mar 2022

The Role Of Emotional Overcontrol In Acceptance Of Counselor Training Feedback, R. Erin W. Berzins, Andrew Wood, Colin C. Ward, Ned Farley

Journal of Counselor Preparation and Supervision

Effective feedback is a critical component of counselor training. The degree to which a recipient is able or willing to accept feedback can impact learning and skill development significantly. Recognizing individual trait differences can help the field of counseling understand feedback receptivity in counseling students. This study examined the possible relationship between feedback receptivity and the individual trait of emotional overcontrol. Results indicate that overcontrol accounted for variance in scores on a measure of feedback receptivity in a sample of counseling students, suggesting that individual trait differences meaningfully affect feedback receptivity.

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Burnout, Self-Care, And Supervision In Middle School Counselors, Sarah L. Evans Zalewski Mar 2022

Burnout, Self-Care, And Supervision In Middle School Counselors, Sarah L. Evans Zalewski

Journal of Counselor Preparation and Supervision

This study examines middle school counselor supervision types in relation to burnout and self-care scores. The impact of supervision via technology on self-care and burnout scores was considered. This study found that school counselors who received both administrative and clinical supervision fared better on the incompetence domain of burnout, that self-care was inversely proportional to burnout, and that receiving supervision via technological means had no impact on either burnout or self-care.

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The Long Lasting Effects Of Whole Body Rotation Vibration In A Fitness Exercise Program On Flexibility And Motor Coordination In Young Females, Tomasz Tomiak, Maria Agnieszka Niewiadomska, Mariusz Zasada, Ludmila J. Melnik, Viktor S. Mishchenko, Stanislaw Sawczyn Mar 2022

The Long Lasting Effects Of Whole Body Rotation Vibration In A Fitness Exercise Program On Flexibility And Motor Coordination In Young Females, Tomasz Tomiak, Maria Agnieszka Niewiadomska, Mariusz Zasada, Ludmila J. Melnik, Viktor S. Mishchenko, Stanislaw Sawczyn

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to determine additional effects of 8 weeks’ whole body rotation vibration combined with a fitness exercise program of health-related training on chosen motor coordination abilities and flexibility in young females. Material/Methods: Thirty-seven young females aged 20-25 (students) voluntarily participated in the study. The training program included 24 training sessions which were performed over the course of 8 weeks (3 sessions a week) and was based on basic principles of health-related protocols. The program of sessions was performed by subjects of theexperimental group with a working whole body vibration platform (20 Hz), whereas those …

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Raut Recognized With Award For Outstanding Contributions To Service-Learning Through Research, Alicia Rohan Mar 2022

Raut Recognized With Award For Outstanding Contributions To Service-Learning Through Research, Alicia Rohan

Browse All News

No abstract provided.

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The Minutes Of The Marshall University Graduate Council Meeting, March 25, 2022, Marshall University Graduate Council Mar 2022

The Minutes Of The Marshall University Graduate Council Meeting, March 25, 2022, Marshall University Graduate Council

Graduate Council Minutes

No abstract provided.

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The State Of Knowledge Of Dietary, Physiological And Pharmacological Supplementation And The Preferential Use Of These Substances By Persons Practising Recreational Bodybuilding, Marek Kruszewski, Wladyslaw Jagiello, Rafal Kutwin Mar 2022

The State Of Knowledge Of Dietary, Physiological And Pharmacological Supplementation And The Preferential Use Of These Substances By Persons Practising Recreational Bodybuilding, Marek Kruszewski, Wladyslaw Jagiello, Rafal Kutwin

Baltic Journal of Health and Physical Activity

Background: The aim of the study was to establish preferential use of dietary, physiological and pharmacological supplementation by persons practising recreational bodybuilding and to check whether it results from the respondents’ knowledge or whether it is accidental. Material/Methods: The group of subjects comprised 100 persons practising recreational bodybuilding in four well-known Lodz gyms. In the study the method of a diagnostic survey was used. A questionnaire containing 31 closed and opened questions constituted the research tool. Results: It was demonstrated that the state of knowledge concerning dietary supplementation is insufficient, despite its optimistic self-assessment, and because of that the preferences …

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Physical Effort Ability In Counter Movement Jump Depending On The Kind Of Warm-Up And Surface Temperature Of The Quadriceps, Jakub Grzegorz Adamczyk, Dariusz Boguszewski, Marcin Siewierski Mar 2022

Physical Effort Ability In Counter Movement Jump Depending On The Kind Of Warm-Up And Surface Temperature Of The Quadriceps, Jakub Grzegorz Adamczyk, Dariusz Boguszewski, Marcin Siewierski

Baltic Journal of Health and Physical Activity

Background: The aim of this research was an attempt at qualifying the influence of various kinds of warm-up on physical effort ability, as well as examining whether there exists any dependence between the surface temperature of the quadricipital muscle of the thigh and the power expressed with the height of counter movement jump (CMJ). Material/Methods: In the research thermographic imaging and dynamometric platform were used. The subjects performed the CMJ test in 3 separate sessions – without any warm-up and then after preparation (1st session – jogtrot; 2nd session – jogtrot and stretching exercises; 3 session – dynamic warm up …

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Relationships Between Chosen Motor And Morphological Characteristics Of Young Men And Women: Longitudinal Research, Marek Drozdowski, Ewa Ziolkowska-Lajp Mar 2022

Relationships Between Chosen Motor And Morphological Characteristics Of Young Men And Women: Longitudinal Research, Marek Drozdowski, Ewa Ziolkowska-Lajp

Baltic Journal of Health and Physical Activity

Background: Disadvantageous tendencies bound with a growing distance between the somatic development and motor condition of children and youth raise well understood anxiety, as these phenomena endanger health and fitness of future generations. The aim of this work is to verify if the above-mentioned phenomenon may be referred to youth groups for whom physical activity and motor development are important elements of everyday life. Material/Methods: Between 1983 and 2009 data on a total of 7,663 men and 7,368 women from Poznan AWF (University School of Physical Education) were collected annually at the same time each year. Information was collected on …

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Factors Determining The Level Of Physical Activity Among Warsaw Institutes Employees, Elzbieta Biernat Mar 2022

Factors Determining The Level Of Physical Activity Among Warsaw Institutes Employees, Elzbieta Biernat

Baltic Journal of Health and Physical Activity

Background: The evaluation of physical activity level of scientists and determining factors which influence the physical activity. Getting to know the characteristics of the group and observing its behavior can lead to pro-healthy campaign. Material/Methods: Research was conducted on 301 Warsaw scientific institutes employees (NIPH-NIH –82 persons, IMWM – 50 persons, IPPLM – 39 persons, BRI – 50 persons NFNI – 80 persons). A questionnaire was applied. Analysis was made with the usage of SPSS v.17. In accordance with WHO classifications, the interviewed were divided into active (n=162) and non-active (n=139). The active group consisted of persons with a high …

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Age-Related Differences Of Hamstring Flexibility In Male Soccer Players, Pantelis Theo Nikolaïdis Mar 2022

Age-Related Differences Of Hamstring Flexibility In Male Soccer Players, Pantelis Theo Nikolaïdis

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to examine the relationship between age and hamstring flexibility of male soccer players and to provide reference data. Material/Methods: The study comprised 698 male subjects. The largest group consisted of male adolescents (n = 597; aged 10-22 years, yrs), further subdivided into six two-year age groups; the other two groups being children (n = 21, younger than 10 yrs) and adult players (n = 80; older than 22 yrs). All of those who participated in our study were members of competitive soccer clubs. They were examined for anthropometric characteristics, body composition, and performed …

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The Efficiency Of Players Of Action-Effective Football Teams In One Against One Situations, Andrzej Szwarc, Krzysztof Kromke, Patrycja Lipinska Mar 2022

The Efficiency Of Players Of Action-Effective Football Teams In One Against One Situations, Andrzej Szwarc, Krzysztof Kromke, Patrycja Lipinska

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to identify and compare the efficiency of action-effective football players in one against one situations (1x1). Material/Methods: The game of winning teams’ players was observed in four matches and two semi-final meetings of the European Championships tournament in 2004 and 2008. Visual recording was monitored using a freeze-frame function and data about the players’ game were recorded on observation sheet by Szwarc. The activity, effectiveness and reliability of individual offensive and defensive actions were estimated. Results: It was found that on average players of the best teams in Europe participated in 216 1x1 …

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Body Height Of Adult Men Coming From The Pomerania Province In The Context Of Gradients And Social Differences, Age And The Level Of Physical Activity, Ewa Wojtowicz Mar 2022

Body Height Of Adult Men Coming From The Pomerania Province In The Context Of Gradients And Social Differences, Age And The Level Of Physical Activity, Ewa Wojtowicz

Baltic Journal of Health and Physical Activity

Background: This paper attempts to answer the following question: are there any gradients and social differences in a group of adult men coming from Pomerania Province resulting from their biological condition – body height. Material/Methods: Opinion polls were conducted in the years 2000–2007 in a group of 893 men aged 37-78 years. The subjects are fathers of first-year students of full-time studies at the Gdansk University of Physical Education and Sport (Poland). The questionnaire included open questions concerning the date and the place of birth, body height, education, performed job, social background and doing sport. Statistical analyses were conducted using …

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Test 8 × 32.8 M As A Diagnostic And Fitness Level Control Indicator In Basketball (Diagnostic Test In Basketball), Stanislaw Przybylski, Piotr Makar, Grzegorz Bielec Mar 2022

Test 8 × 32.8 M As A Diagnostic And Fitness Level Control Indicator In Basketball (Diagnostic Test In Basketball), Stanislaw Przybylski, Piotr Makar, Grzegorz Bielec

Baltic Journal of Health and Physical Activity

Background: Physiological studies conducted for over 20 years on basketball players have shown an increasing share of anaerobic efforts during the game. The players' throw effectiveness and their ability to move quickly on the playing field often determine the result of the match. The current control of kinematics and biochemical variables is crucial in the modern training process. Material/Methods: The study was conducted on an 11-person group of male athletes from a Polish first-league basketball team. The subjects had to perform a fitness test proposed by the authors: 8×32.8m with bouncing, throwing a ball to the basket and running back …

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Dependence Between Body Tissue Composition And Results Achieved By Weightlifters, Jerzy Saczuk, Agnieszka Wasiluk Mar 2022

Dependence Between Body Tissue Composition And Results Achieved By Weightlifters, Jerzy Saczuk, Agnieszka Wasiluk

Baltic Journal of Health and Physical Activity

Background: A literature review and an analysis of lifting techniques indicate that the tissue composition and structure of the body, and especially some of its elements have a decisive influence on the results. The objective of the reported study was to characterize tissue components of the best Polish male weightlifters in view of the age and sports results they achieve. Material/Methods: Competitors of the Men’s Polish Championships in Weightlifting in 2004 were subjects of this study. The study comprised 138 sportsmen evaluated in the following age categories: seniors, youth, older juniors, and younger juniors. Measurements that enabled estimating the tissue …

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Mirrors To The Soul: Elementary Preservice Teachers’ Critical Reflections Of Situating Race, Racism, And Antiracism Within The Literacy Curriculum, Marian Cunningham Mar 2022

Mirrors To The Soul: Elementary Preservice Teachers’ Critical Reflections Of Situating Race, Racism, And Antiracism Within The Literacy Curriculum, Marian Cunningham

Theses and Dissertations

Research that engages preservice teachers in critical reflective practices may reveal the level at which they understand and confront their own biases when addressing race within the institutions and societies they interact. This study was conducted to understand the depth in which elementary preservice teachers critically reflect on their own racialized experiences and beliefs and how they situate race within the literacy curriculum through the lens of critical race theory. Semi-structured interviews were conducted with 21 preservice teachers. Findings indicated that preservice teachers believe antiracist themes should be integrated into literacy. However, due to lack of exposure, limited coursework, and …

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Social, Educational And Sports Character Of Football Academy In Malbork, Wojciech Barnat, Zbigniew Jstrzebski, Anna Konieczna, Lukasz Radziminski, Ewelina Jaskulska, Marta Bichowska Mar 2022

Social, Educational And Sports Character Of Football Academy In Malbork, Wojciech Barnat, Zbigniew Jstrzebski, Anna Konieczna, Lukasz Radziminski, Ewelina Jaskulska, Marta Bichowska

Baltic Journal of Health and Physical Activity

The main sports aim of Football Academy is teaching and improving soccer skills of talented players from Malbork administrative district and the nearby areas as well as creating a two-stage sports training system targeted at young juniors (middle school – 3 years) and juniors (high school – 3 years). The main socio-educational aim is to support young players with a desirable set of values and create appropriate educational conditions for them to study at middle and high school. Judging by the three-year period of sports training and general educational activity in Football Academy in Malbork this practice can be described …

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The Evolution Of Physical Activity Guidelines, Monika Piatkowska, Ingrid Ružbarská Mar 2022

The Evolution Of Physical Activity Guidelines, Monika Piatkowska, Ingrid Ružbarská

Baltic Journal of Health and Physical Activity

Background: As the scientific support for the impact of physical activity on health has grown, physical activity recommendations for the public have been modified. The aim of the paper is to present the evolution of physical activity guidelines, which were formulated on the basis of existing research evidence, produced by experts, mainly in physiology and medicine. Material/Methods: A systematic literature review was applied. In order to interpret the content of text data, a qualitative content analysis was used. It was supported by the Qualitative Data Analysis (QDA) computer software package NVivo 9. Results: Recognition of hazards of a sedentary lifestyle …

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Respiratory System Parameters And Other Somatic Indicators Of Fitness In Primary School Pupils Exemplified In The Pomeranian Province, Marcin Pasek, Janusz Jerzemowski Mar 2022

Respiratory System Parameters And Other Somatic Indicators Of Fitness In Primary School Pupils Exemplified In The Pomeranian Province, Marcin Pasek, Janusz Jerzemowski

Baltic Journal of Health and Physical Activity

Background: Functional parameters of the respiratory system, the level of fatty tissue and connected with it the weight/growth index constitute important information attesting health condition of the population. The purpose of the study is to compare somatic features and determine the degree of correlation between these features taking into consideration different ecological conditions of the place of residence. Material/Methods: A total of 114 children aged 13 (56 boys) and 12 (58 girls), representatives of the urban and country school population participated in the research. A city school was represented by a group of 30 boys and 27 girls. 26 boys …

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The Level Of Physical Development And Physical Fitness In 6–7-Year-Old Children From School And Pre-School Institutions In Gdansk, Malgorzata Resiak, Aleksandra Resiak Mar 2022

The Level Of Physical Development And Physical Fitness In 6–7-Year-Old Children From School And Pre-School Institutions In Gdansk, Malgorzata Resiak, Aleksandra Resiak

Baltic Journal of Health and Physical Activity

Background: Interest in the development of a 6-7-year-old child derives among other things from the necessity to evaluate child’s readiness to take up a regular educational process. Physical development and physical fitness of the child are components of school maturity. The purpose of the study was to show similarities and differences in the level of physical development and fitness of children attending school and pre-school institutions in the years 2005-2009 in Gdansk. Material/Methods: 15,578 children (8,006 boys and 7,572 girls) from Gdansk were subject to research in the years 2005-2009. The measurements of the height, body mass and 5 skin …

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Effect Of Training On Morphological, Physiological And Biochemical Variables Of U-19 Soccer Players, Indranil Manna, Gulshan Lal Khanna, Prakash Chandra Dhara Mar 2022

Effect Of Training On Morphological, Physiological And Biochemical Variables Of U-19 Soccer Players, Indranil Manna, Gulshan Lal Khanna, Prakash Chandra Dhara

Baltic Journal of Health and Physical Activity

Background: The purpose of the study was to find out the effect of training on selected morphological, physiological and biochemical variables in soccer players under 19 years of age. Material/Methods: A total of 30 Indian male soccer players under 19 years of age (age: 16.00–18.99 yr) volunteered for this study. The training sessions were divided into 2 phases (i) Preparatory Phase (PP, 8 weeks) and (ii) Competitive Phase (CP, 4 weeks). The training programme consisted of aerobic, anaerobic and skill development, and was completed 4 hrs/day; 5 days/week. Selected morphological, physiological and biochemical variables were measured at zero level (baseline …

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Changes Of Physical Capacity And Soccer-Related Skills In Young Soccer Players Within A One-Year Training Period, Zbigniew Jastrzebski, Wojciech Barnat, Anna Konieczna, Pawel Rompa, Lukasz Radziminski Mar 2022

Changes Of Physical Capacity And Soccer-Related Skills In Young Soccer Players Within A One-Year Training Period, Zbigniew Jastrzebski, Wojciech Barnat, Anna Konieczna, Pawel Rompa, Lukasz Radziminski

Baltic Journal of Health and Physical Activity

Background: The aim of this study was to determine changes in both aerobic and anaerobic physical capacity as well as in sport-specific skills in footballers as a result of the applied training load within a one-year training period. It was assumed that the type of applied training load would have a significant influence on changes in physical capacity indexes and on differences in soccer technical skills. Material/Methods: The tests applied in the research were: Wingate test 30 sec. version for lower extremities (used to assess anaerobic capacity), PWC170 test (used to assess aerobic capacity) and German Football Association test of …

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Candidates For The First Year Of Studies At The University Level Institution Of Physical Education And Their Physical Activity, Alicja Nowak-Zaleska Mar 2022

Candidates For The First Year Of Studies At The University Level Institution Of Physical Education And Their Physical Activity, Alicja Nowak-Zaleska

Baltic Journal of Health and Physical Activity

Background: The research aimed at determining whether the youth taking up studies at a university level institution of physical education are physically active and whether there is a connection with the place of permanent residence, the level of parents’ education, economic situation and whether physical activity has anything to do with the choice of the field of studies. Material/Methods: The research involved 1,900 students of full-time studies of the first year at the Academy of Physical Education and Sport in Gdansk. A proprietary questionnaire including standardized multiple choice answers and open questions was used. The information achieved by means of …

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Model Characteristics Of Special Fitness Of Pole Vault Jumpers Aged 12-17, Kazimierz Kochanowicz, Mariusz Klimek Mar 2022

Model Characteristics Of Special Fitness Of Pole Vault Jumpers Aged 12-17, Kazimierz Kochanowicz, Mariusz Klimek

Baltic Journal of Health and Physical Activity

Background: The aim of the research was to define model characteristics of special fitness in pole vault jumpers of different age categories. Material/Methods: Experimental research was conducted between 2002 and 2009 involving 78 sportsmen doing pole vault at sports club "Zawisza" Bydgoszcz, "Gwardia" Piła, "Śląsk" Wrocław, pole vault centre Gdańsk, and TS "Olimpia" Poznań. In comprised: an assessment of physical development, testing physical fitness, and recording sports results. Results: An analysis of the contestants' physical development dynamics gave a chance to isolate significant moments of differentiation of somatic build features as a result of the applied training stimulus in pole …

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The Effects Of Whey Protein Supplementation On Performance And Hormonal Adaptations Following Resistance Training In Novice Men, Hamid Arazi, Mehdi Hakimi, Kako Hoseini Mar 2022

The Effects Of Whey Protein Supplementation On Performance And Hormonal Adaptations Following Resistance Training In Novice Men, Hamid Arazi, Mehdi Hakimi, Kako Hoseini

Baltic Journal of Health and Physical Activity

Background: The purpose of this study was to determine the effects of whey protein supplementation on performance and hormonal changes during an 8-week resistance training program in novice weight trained men. Material/Methods: Forty recreational weight trained men were randomly divided into a whey protein supplementation (WP) group (n=20), and a placebo (PL) group (n=20). Each group was given either whey protein or a placebo in a double-blind manner to be taken orally for eight weeks (1.8g/kg/day). WP and PL groups performed the same weight training program 3 days, each week for 8 weeks. The training consisted of 3 sets of …

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Differentiation Of The Body Composition In The Polish National Team Pentathletes, Wladyslaw Jagiello, Roman M. Kalina, Marina Jagiello Mar 2022

Differentiation Of The Body Composition In The Polish National Team Pentathletes, Wladyslaw Jagiello, Roman M. Kalina, Marina Jagiello

Baltic Journal of Health and Physical Activity

Background: Contemporary anthropological research confirms the fact that body composition is one of the elements differentiating athletes from persons not practising sport systematically. The differences in body composition – in many cases even extreme – also regard athletes in the context of the sports discipline they practise. The aim of the study was to determine the properties of body composition of the Polish national team pentathletes in comparison to persons of the same population not practising competitive sport. Material/Methods: The research comprised members of the Polish national team in modern pentathlon (n=10). The subjects were 18-23 (20±1.5) years of age …

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Body Mass Index In Female First-Year Students Of Full-Time Studies At The Academy Of Physical Education And Sport In Gdansk: Reality, Self-Evaluation, Dreams, Ewa Wojtowicz Mar 2022

Body Mass Index In Female First-Year Students Of Full-Time Studies At The Academy Of Physical Education And Sport In Gdansk: Reality, Self-Evaluation, Dreams, Ewa Wojtowicz

Baltic Journal of Health and Physical Activity

Background: An image on one’s body is an important component of one’s mental welfare. Scientific reports suggest that girls and women have a tendency to evaluate themselves through the prism of physical appearance and gender expectations influenced by cultural and unrealistic standards of beauty (slim, very lean, boy-like silhouette). The purpose of this study was to find out the opinions of young, healthy and physically active women about their bodies (BMI self-evaluation) and the ones connected with their dreams (the most satisfactory BMI) and reality (anthropometric measurements). Materials and methods: The statistical analysis of the data was based on anthropometric …

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Physical Activity Levels Of Rural And Urban Seniors In The Region Of Warmia And Mazury In Poland, Aneta Omelan, Robert Podstawski, Bogdan Wziatek, Rafael Merino-Marbán, Oscar Romero-Ramos Mar 2022

Physical Activity Levels Of Rural And Urban Seniors In The Region Of Warmia And Mazury In Poland, Aneta Omelan, Robert Podstawski, Bogdan Wziatek, Rafael Merino-Marbán, Oscar Romero-Ramos

Baltic Journal of Health and Physical Activity

A sedentary lifestyle may lead to infirmity or disability. This study was undertaken to evaluate the physical activity (PA) levels of rural and urban seniors (60+) in Poland. The study was conducted on 274 seniors (60+, 146 urban dwellers, 128 rural dwellers). An interview questionnaire was used to collect data. The results were analyzed statistically using descriptive statistics, and a significance test was applied to determine differences between the two subpopulations (α = 0.05). Urban seniors had significantly (p = 0.0007) higher PA levels than rural seniors. The majority of physically active seniors did not meet the World Health Organization’s …

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