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Articles 1 - 3 of 3
Full-Text Articles in Social Work
Mindfulness, Megan Paul
Mindfulness, Megan Paul
Umbrella Summaries
What is mindfulness? Mindfulness is described as “paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally” (Kabat-Zinn, 1994, p. 22). Instead of being on autopilot and reacting in reflexive and mindless ways, perhaps with a focus on the past or the future, it is about being fully aware of and present in the moments of our lives. The nonjudgmental aspect is about not leaping to “likes and dislikes, opinions and prejudices, projections and expectations” (Kabat-Zinn, 1994, p. 23) and instead observing without evaluating. Mindfulness is considered both a trait and a state. Trait mindfulness refers …
Mindfulness And Burnout Among Social Workers, Erick Hernandez
Mindfulness And Burnout Among Social Workers, Erick Hernandez
Electronic Theses, Projects, and Dissertations
Burnout is a negative psychological response to workplace stress, and it manifest as emotional exhaustion, cynicism, and a decrease in personal accomplishment. Experiencing burnout leads to physical health problems such as headaches, gastrointestinal issues, and respiratory problems. Social workers have been identified at high risk for developing burnout due to a high number of caseloads, limited supervisory support, and because they often work with clients with complex social situations. Burnout among social workers leads to high turnover rates, negatively impacts the quality of services, and adversely affects therapeutic relationships. Previous studies have examined the efficacy of mindfulness interventions on burnout …
Art As Meditation: A Mindful Inquiry Into Educator Well-Being, Rachael Crowder, Jennifer Lock, Evelyn Hickey, Mairi Mcdermott, Marlon Simmons, Katrina Wilson, Rebecca Leong, Noeleen De Silva
Art As Meditation: A Mindful Inquiry Into Educator Well-Being, Rachael Crowder, Jennifer Lock, Evelyn Hickey, Mairi Mcdermott, Marlon Simmons, Katrina Wilson, Rebecca Leong, Noeleen De Silva
The Qualitative Report
Being prepared for the intensity and complexities that educators face in their work means building strategies for managing well-being. This qualitative study explored educators’ conceptualizations about their well-being using an arts-based, community-based participatory research (AB-CBPR) methodology. After a brief mindfulness meditation and contemplation of prompting questions, educators were invited to participate in drawing and writing reflections. The artifacts were coded to determine themes. Themes suggested the importance of human connectedness and interconnection, self care and nurturance, the healing qualities of the natural word, and the recognition that institutions need to provide space and resources to support educator well-being. The mindfulness-based …