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Full-Text Articles in Social Work
Examining The Benefits Of Adding Mindfulness-Based Programs In The Curriculum Of Undergraduate And Graduate Social Work Programs: A Review Of Literature, Sarah M. Dickerson
Examining The Benefits Of Adding Mindfulness-Based Programs In The Curriculum Of Undergraduate And Graduate Social Work Programs: A Review Of Literature, Sarah M. Dickerson
Honors Thesis
Undergraduate and graduate students are often enveloped in an array of stress and anxiety, and it is no surprise that undergraduate and graduate social work students are faced with high amounts of stress due to vicarious trauma as a result of exposure to via coursework and experiential learning. It also comes as no surprise that social work professionals are exposed to numerous stressors causing the burnout rate for social workers to be high. Mindfulness techniques are used in various cultures and religions around the world with the purpose of synching mind and body. Using mindfulness techniques, individuals can be fully …
A Systematic Review Of Studies Of Self-Compassion Interventions For Trauma And Stress-Related Disorders, Kayla Wilkins
A Systematic Review Of Studies Of Self-Compassion Interventions For Trauma And Stress-Related Disorders, Kayla Wilkins
Electronic Theses and Dissertations
This study aims to explore how the effectiveness of self-compassion interventions can reduce symptoms of trauma and stress-related disorders. Self-compassion can be an essential part of treatment for trauma and stress-related disorders. Self-compassion consists of three components: self-kindness, common humanity, and mindfulness. Self-compassion also relies on an individual to use emotional intelligence (e.g., emotional processing theory, meaning-making theory, polyvagal theory) to aid with increasing the level of self-awareness and appraising traumatic memories. For example, identifying post-traumatic stress disorder symptoms using self-compassion can promote emotional regulation, enabling awareness and acceptance of negative emotions caused by trauma. In addition, self-compassion can help …