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Electronic Theses and Dissertations

Mindfulness

2018

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The Buffering Effect Of Mindfulness Between The Stressors And Perceived Stress In Faith-Based University Students, Amber Glantz Aug 2018

The Buffering Effect Of Mindfulness Between The Stressors And Perceived Stress In Faith-Based University Students, Amber Glantz

Electronic Theses and Dissertations

The purpose of study was to research the buffering effect of mindfulness between the stressors and perceived stress in faith-based university students. Literature suggests that as mindfulness increases, stress decreases. This study attempts to provide information on college students’ perceived stress levels, stressors they face, and mindfulness awareness. A multiple linear regression was conducted to examine the association between perceived stress, stressors, and mindfulness levels. A sample of 91 students in the Spring of 2018 at a faith-based university in Texas were asked to participate in an online survey. Some findings were not congruent with the literature. The results of …